Acupressure Therapy For Treating PCOD & PCOS | Sepalika
PCOD comes with many signs like acne, hair fall, irregular periods, PMS, and other symptoms. Foot Reflexology involves stimulating pressure points in a specific region on your foot and help stimulate your ovaries and uterus to function right. Daily practice for less than a minute can help address the root cause of PCOD. Add changes to diet, dietary supplements, kitchen medicine and exercise to make it all work like magic!
Our "Sepalika 5-Petal PCOD Reversal Program" gives you a hormone balancing special PCOD diet plan and removes foods that cause acne. A Five pronged approach of Diet, Ayurveda, Acupressure, Vitamins & Supplements, and Exercise helps you in the reversal of PCOD.
#pcod #pcos #irregularperiods #womenfertility #pcodsymptoms #ayurveda #pcoddiet #Periodcramps
Subscribe to the Sepalika KZread channel for more health information & content related to Fertility, PCOD, PCOS & Weight Loss:
cutt.ly/cEREoIo
To learn more about women fertility and speak to our health coach, visit:
www.sepalika.com
Follow Sepalika Facebook Pages:
For Fertility & PCOD related information - / sepalikafertility
For Other Health-related information - / sepalikahealth
#pcod #pcoddiet #Sepalika #womenhealth #SepalikaIndia #Fertility #Weightloss
Пікірлер: 161
Thank you so much for the simple and clear demonstration!
I did this and started my period the next day! Amazing, so grateful
Very useful. Thank you. God bless you sir🙏
Thank you Mahesh !! For your efforts .!!!
Thank you,thank you, Thank you
Sir u r outstanding......
Thank you 🙏
Very informative thank you so much
Thank you so very much. God bless.
THANKS A LOT SIR FOR PROVIDING VALUABLE INFORMATION
very good info Thanks A lot
useful information. thanks a lot
Thank you very much Sir
Thank you sir this was really helpful. I've been suffering with it from years. Hope this will help me
Thank you so much .
Thank u sir
Your videos are very helpful. I am trying to do the pressure points regularly. Many thanks. Got bless you.
Thanku so much ... wonderful vedio...I will try...
Thank you thank you so much. I got periods the very next day. I am suffering from PCOD. Will keep doing it
Thanks for very good information. Please make video on psoriasis and erectile dysfunction in elderly people. I am eagerly waiting for accupressure videos.
Thnku sir this vedio is very usefull for all ladies who is suffering from pcos or pcod..
Thanku soo soo much fr ds sir..it is really a wonderful help..may god bless u..n once again thanku fr sharing ds info..ds info is soo small n simple..bt it is a boon fr ppl lik us who r suffering wit pcos n pcod..i jst hop it really works and shows best results
@ssharma3353
4 жыл бұрын
Is it work!?
Thank you very much 😊
Maheshji Can you please do a video for cure of endometriosis. Accupressure points
Thanks a lot for this wonderful video about pcod.Hope it should be helpful for me.Keep up the good work 😊😘
@kirandesai44
6 жыл бұрын
Deepika Salian both legs or only left leg
@Intellectual_Indian27
4 жыл бұрын
@@kirandesai44 both legs
@navya9581
3 жыл бұрын
Hi mam ..did you try this..how was the results
Thanku so much sir 🙏
Thank you
Thank You sir 🌸🙏 I'm super grateful
@Sepalika
2 жыл бұрын
Most welcome
Mai jarur try krungi muze bhi periods condition hai
Thank u so much doctor.. can the same points help heal endometriosis ??
Wonderful excellent
Great
Thank you so much sir , twice the day for per day pls reply
Thanks sir
Please sir a video on hair fall and belly fat
It can be used for utrine fibroids
sir please make a video on principle of acupressure
Hi sir Can you please guide for Frozen Shoulder Facing great difficulties & pain. Can you pls notify me also Thanks. 🙏
Thanks sir But please tell me that ...do we have to do this accupressure in both feet
Nice
Sir please tell about Fallopian tube blockage
Helpful
How much time it will take for pcod or PCOS for getting cured by this magnet accupress
How to improve amh.. plz put video.
Great video. In one of your video has mentioned about Varnam. No details on internet. Can u help get info on it. Thanks
Thank you sir for this video.....surely I'm going to continue it......I have been suffering from PCOD for last 2 years....when I take medicine I get relief but as soon as I leave medicine again I suffer from irregular periods....now newly I'm facing the problem of spotting.....already my face and body is covered with abnormal hairs....and during this lockdown period I'm unable to guess what I should do..... Please suggest something for me sir....
@StudyMileswithSS
3 жыл бұрын
M aslo suffering from the same issue...my periods are not coming properly or i can say there is only spotting from the last 3 months....and in this lockdown m unable to contact any doctor...m very much tensed...
sir I have pcod problem any solution for hair fall?
tell me thigh pain point sir
Sir plz tell acupressure point for breast enlargement
Points for dermoid cyst please
Gallstones remedy pls sir
Both legs
Hlo Sir, pcod k karn period nahi Aa rhe to kon se foots k point ko dbana hai right ya left ko.
What is the name of marma therapy?
Sir please answer tell this point use to fibroids plm
Plz give accupressure poonts for men fertility.
Great sir..thanku very much..it really works..🙏 It has improved my health
@rabiyaafreen
5 жыл бұрын
How long did you press it? And for how many days?
@destinedtoshine9578
5 жыл бұрын
@@rabiyaafreen i applied much pressure for atleast 7 to 8 times.n continued for approx 1 month.. If u have problem then initially it will pain a bit, but later on u will have less pain as it would start curing..
@rabiyaafreen
5 жыл бұрын
@@destinedtoshine9578 thank you so much
@jayajagan2680
4 жыл бұрын
destined to shine d
@rabiazahid9752
4 жыл бұрын
hey tell me ur pcos is cured or not by using these accupressure ?
Sir, please make a videos on ODD(obsessive compulsive disorder), it's accupressure points to cure and anything more if any.
Maina Koi desi nuska nahi shoda, kuch nhi fark padta,English Medicine continue khani ki wajha se aur problem aana lgi, Last mei ik (Our Ayurvada) Company ki medicne Le 2800rs Ki, 3 months continue Medicine khai, abhi 8months ho gya Medicine shod kr, abhi mujha 4 to 5 days ka Leya periods aata hai, koi Pain be nhi hota😊
Joint pains sir what can I do
Sir mere thyroid or pcod hai mere period bilkul band hogye hai uske liye kya karu please batao mujhe baby concive karna hai meri age 30 hai
Thank you for the video.. just wanted to know why some pressure points hurt or pain when stimulated or touched?
@LadyTatian
3 жыл бұрын
(To put it simply) it usually means these areas need (more) attn because something is not quite working right/not well with them - in other words, focus more on these points... But be gentle. ❤️ I wish you good health.
I've very short periods. I mean half day only. Does this works for me
Hai falling is extremely severe problems please help
Does it really work? Plz tell
Dr saab...please tell best points for uterine bulky foibroids...im suffering every month with over bleading not less than 20 days in a month..wetting with 6 large sanitary pads..please help me.points for bulky uterine fibroids
@paranoah1925
Жыл бұрын
Check your vitamin D and take supplement if it is low. Also avoid plastic containers for hot food, cosmetics with harmful ingredients and move to less polluted town if possible
Hello there! Could you please confirm whether this should be done only during the menstrual days or every day of the month?
@Sepalika
3 жыл бұрын
Kenzie Maeve Fernandes all days
@sk.m5467
Жыл бұрын
@@Sepalika Hello sir plz plz reply me i had my period on 17 November i take my medicine as well i saw you're video before 3 days and i started doing this last 3 days but all of sudden today 1 December my period are back please tell me what should i do and why it's happen it had been only 13 days to go my period
Where to press to help kidney please.
1052 cases I cured already with in very short time without any chemical and allopathy not used only acupuncture and electrohomeopathy
Thanks for the information. But these pressure points hurt a lot. Is it because of PCOD. I have been having irregular periods quite a lot. And have tried every thing. Can these 4 points help in regulating the cycle and get periods?
@vsuganya85
3 жыл бұрын
Hi Jyoti.... Please find a similar video..This helped me with regular periods. kzread.info/dash/bejne/k56eppaDhs-akto.html
Sir kindly advise acupressure points for embriyosis. Pls I bleed heavy every month due to which my hemoglobin count is not improving
@Sepalika
3 жыл бұрын
Anitha Nandagopal call or WhatsAppSepalika + 91 986 733 5665 to speak to our health coach. We will try to help.
Does it work for any one
please post the video on premature ovarian failure.its treatment and cure
@pravatbal9400
4 жыл бұрын
Rinu cine hi. Did you find any solution for POF. Thanks.hope we come out of it. Amen.
@nissin12
4 жыл бұрын
@@pravatbal9400 I am doing ayurveda
@paranoah1925
Жыл бұрын
Move to less polluted town and avoid plastic food containers
Wat will be cost of medicine ?I m suffering from pcod
@sadqutes8782
3 жыл бұрын
Change your diet and do excercise
Can use this for premature ovarian failure.. can I use magnet?
@paranoah1925
Жыл бұрын
If possible move to a less polluted town
A video for uterine fibroids
@Sepalika
4 жыл бұрын
The same acupressure points help with uterine fibroids as well, as long as they are small in size. Spend extra time on the uterus point. Also, a mixture of ashoka (tree bark) powder and Triphala powder 2.5gram each, mixed to make enough for a level tea spoon (5 grams) taken twice a day with warm water, on an empty stomach, is advised in Ayurveda for reducing fibroid size and tendency to form them. Both powders are available on amazon these days. All the best!
Hi sir, Do you have any accupressure techniques for autism? Please help
@LadyTatian
3 жыл бұрын
Autism is not curable, as I'm sure you know. But - acupressure can be used to help treat certain symptoms that ppl on the spectrum suffer with. I would suggest you look up images of acupressure points for very specific symptoms (for example "acupressure for anxiety"). One of the best points that I use (I am on the spectrum, but high-functioning) is in the very middle of the bottom of the foot, another (also used for headaches) is the webbing and tissue between the thumb and first finger... I wish you the best! Take care.
Homeopathy has good solutions for Fallopian tube blockage. Pls consult a good homeopath 🙏🏼
@ShafakKhan-lu2ub
4 жыл бұрын
Sepalika 4month use kiya kuch nhi hua
Hello .. i am 30 Yrs..married and TTC . i get my periods only against tablet..otherwise NO... how to cure this naturally.?? tried English/ Homeopathy..nothing is working ..i am 60 Kg.. i understand my male harmones are more NO Thyroid ..any natural remedies please?
@paranoah1925
Жыл бұрын
Check you vitamin D levels and move to less polluted town
Thank you so much sir.. Can i do this when trying to conceive?? Plz rply @Sepalika
@Sepalika
4 жыл бұрын
Saba Khan yes
Can we acpresser for d affected side of the feet or both
@Sepalika
4 жыл бұрын
Sangeetha Bathli this is acupressure point for ovaries and uterus. Both sides can be pressed even if only one ovary is affected.
@sangeethabathli9496
4 жыл бұрын
Tq u sir for u r instant reply I am suffering from ovarian cyst on my left side 5.5to6 cm and at d same time bulky uterus , dr has recommended to remove d uterus. Wating for u suggestions,is it curable in ayurveda treatments
How can we get registered to pcod pgm in sepalika.....i have tried a couple of times but i got u cannot register as u dont have some symptoms
@Sepalika
4 жыл бұрын
Swetharani K if you don’t have a PCOD diagnosis but have other hormonal symptoms, then Sepalika PCOD is not the right programme for you. You can benefit from the Sepalika Healthy Feasting and Fasting programme. I will have one of our Health Coaches reach out to you if you like. All the best!
Kuch bhi kro nahi ho rahe I don't know
sir which is the correct time to do this ?
@Sepalika
4 жыл бұрын
dikshitha jain any time at least two hours away from heavy meals
kisi ko isse fayda hua hai bataiye
I need acupuncture point for premature ovarian failure..plz
@Sepalika
4 жыл бұрын
Nasrin please use the ovaries point shown in this video. Also, eat a very healthy diet full of green vegetables, proteins and good fats. Avoid all junk food.
@nissin12
4 жыл бұрын
@@Sepalika can I used magnet
Hello sir....pls aap hindi me bata saktey ho...
Dr. , I'm 20 years old and I'm not over- weight. Recently, I'm diagnosed with PCOD but symptoms which I'm noticing is just missed periods no other symptoms are appearing. Do I really suffering from PCOD or NOT?? Please help🙏
@Sepalika
4 жыл бұрын
Anpinder Kaur don’t get worried unnecessarily. Take the Sepalika quiz, which has been designed by our medical doctors to accurately diagnose PCOD. It will guide u. All the best. sepalika.com/mycarehealth-pcod/
@aaykay7035
4 жыл бұрын
@@Sepalika I have done the quiz and they say, "We are very sorry that we are unable to include you in the PCOD Programme at this time. " What does it mean?? Am I suffering from PCOD or NOT???
@dorl8218
4 жыл бұрын
Anpinder Kaur it’s called skinny PCOS. The only obvious symptom is irregular period. A blood test for your hormones should reveal high male hormones and low female hormones
@aaykay7035
4 жыл бұрын
@@dorl8218 @Dor L Thanks dear💞 for your reply, actually, I had a blood report for LH, FSH & PRL and results were near the lower reference limit. I'm seriously stressed😣😣 out!! What to do??
@shshshshshshshsh9695
3 жыл бұрын
@@aaykay7035 me too..so stressed😪
Srf aik foot apply krny h ye points ya dono py
@Sepalika
5 жыл бұрын
Donon mein
Sir egg nahi ban rahe hai uske liye Kya koi Acupressure point hai to bataye please
@Sepalika
3 жыл бұрын
Bhagvatik Bhayani use all points shown here. Ovary point par zyada focus. Processed foods bandh kar dein.
Can this be used for fibroid also
@Sepalika
5 жыл бұрын
Shreyas V.E Yes. Will only work if the fibroid is small though...all the best!
@Bagya882
4 жыл бұрын
Is this useful for fibroadenoma in breast..
Sir plz plz reply me i had my period on 17 November i take my medicine as well i saw you're video before 3 days and i started doing this last 3 days but all of sudden today 1 December my period are back please tell me what should i do and why it's happen it had been only 13 days to go my period
@sk.m5467
Жыл бұрын
.
@sk.m5467
Жыл бұрын
.
@sk.m5467
Жыл бұрын
Plz reply sir
Can we do this during periods?
@Sepalika
5 жыл бұрын
Prerana Shinde yes
@preranashinde6070
5 жыл бұрын
@@Sepalika thank you for quick reply
Please explain meaning of pcod
You pressure points and your pictures are not appearing to be same
@Sepalika
4 жыл бұрын
pankaj khurana follow thru pictures. During shooting while sitting in restricted area, points may appear a little different
Hair*
Does it help to reduce androgens ?
@Sepalika
4 жыл бұрын
Gree Ger while we have not done actual lab tests of androgens before and after the acupressure, women with PCOD who have high androgen related issues like acne do report marked improvement after doing this for 3-6 months. All the best!
@littlebiteveryday9878
4 жыл бұрын
MY weight is normal .In fact am a bit underweight.My periods are just 3 to 5 days delayed every month.I have no acne.The only thing that concern me and crush my self esteem and confidence is facial hair.I want to do this massage for curing that.
@Sepalika
4 жыл бұрын
@@littlebiteveryday9878 Yes, it is a difficult issue and you must be brave. The facial hair is caused by excess male hormones. In addition to this acupressure, have Spearmint tea (no milk, just spearmint leaves boiled for 5 mins in water) thrice a day and in 3-6 months, you will see a natural thinning of facial hair and a change in colour (to golden or light colour, which is not as visible) and then it will resolve fully. All the best.
@littlebiteveryday9878
4 жыл бұрын
@@Sepalikaahan..I have spearmint tea.I will definitely give it a try and will update . thank you so much :)
Very interesting, feeling how the bloating and pain receded within approximately two months made all the difference, I simply go’ogled the latest by Tilly Strankten and her Ovarian Cyst Guide and although it really took about 10 weeks for it to totally shrink and vanish I’ve never felt so light and relaxed.
Namasthe Sir I'm a Gemologist from Bangalore sir I want to learn everything from you plz reply now
@DanielDayiscoolaspoop
6 жыл бұрын
Syed Raza plz respawn
@arellyvenu2904
5 жыл бұрын
Sir..can you please give information on spondilosis problem for ladies
Hindi may batao
@pavithra9221
4 жыл бұрын
Learn English