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Active Hope - with Dr Chris Johnstone
At this special event, resilience specialist and author Dr Chris Johnstone will introduce Active Hope as a practice we can use each day to nourish our sense of purpose and possibility.
This conversation with Dr Mark Williamson was recorded at a live Action for Happiness event on the 23rd Feb 2023 actionforhappi....
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We don't just live ON the planet; the fact is, we ARE the planet. All the elements in our physical bodies are found in the earth itself. Separation is a notion that paints a false picture of how LIFE works. We are VERY INTRA-connected with all people, all nature, all creatures, all of life and that's why WE, together, are capable of doing SO much more than any one person could.
I just stumbled on this, what a lovely lovely man! I'm feeling much more hopeful than before, thank you Mark.
This was so good! I felt the hopeful energy!Thank you for sharing the replay. I have learned a lot.
Thank you so much for this - a lot of needed impulses for my journey.
‘What would a kind person do?’ - a great practice to keep
Wonderful Chris as always!
@DrChrisJohnstone
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Thanks Claudia - glad you got to see this
This guy gets it. Happiness is not a box of chocolates, but working struggling fighting through mental traumas blocks distractions deficits... to reach 'it'.
From the Dalai Lama: Be kind whenever possible. It is always possible.
This was such a great conversation - thank you for action for happiness team
Dr W might consider getting more sleep for 'sustainable happiness'...