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ACL Vlog Week Two - Learning to Walk & Mystery Surgery Complication
ACL Week Two - learning to walk again, a mystery surgery complication & taking on The Eras Tour (on crutches...)
In this video I take you to my two week follow up appointment with the surgeon, show you how I'm learning to walk again and my physio drops in to explain everything about my rehab week two post op.
Welcome to the ACL Survival Club. I'm a full time rugby player rehabbing an ACL for the second time - I'll be sharing weekly vlogs on all things ACL until I return to play!
Intro - 00:00
Pre Appointment Rehab - 00:13
Surgery Follow Up - 00:59
Mystery Complication - 01:04
Mental Performance Coaching Session - 01:43
Learning to Walk Again - 02:12
Physio's Rehab Roundup - 02:45
The Eras Tour on Crutches - 04:24
Next Week - 04:47
Пікірлер: 12
I just had ACL surgery last week (currently on day 8 post op) I wish I had found your channel sooner but its been incredibly helpful mentally to see someone going through this because I also had a big spout of emotions and sadness a few days after and while I dont wish that on anyone, watching your story made me feel a bit more normal, so thank you for sharing !
@ACLSurvivalClub
12 күн бұрын
The emotional battle is so important, definitely not spoken about enough. I have found journaling to help a lot. Somewhere to put my thoughts down. So glad we could help!
I just had ACL reconstruction surgery two weeks ago and watching your videos has been so helpful! I really feel for your pain. Keep up the good work!
@ACLSurvivalClub
12 күн бұрын
Hey! thank you so much for the kind words, i hope you are feeling better also!
That frustration of “thing after thing” is very relatable. Felt like I injured my hand and was off for a bit, then my knee was sprained, and now it’s torn. All alittle months off from each other.
@ACLSurvivalClub
12 күн бұрын
thats very similar to waht happened to charlie.
❤
your friend is so loving. nice to see . 😊 especially when you're working with that compact .
@ACLSurvivalClub
Ай бұрын
It really is!
Hopefully they won’t go into the knee for the second op in that case it will be much less traumatic for you xx
@kathleenbatey3207
Ай бұрын
ps i did have a giggle at the way you put it even though i know it’s completely not. I have used a bit of humour also in this process. Laugh or cry kind of thing. Love your vibes and inner strength
@ACLSurvivalClub
Ай бұрын
Thank you :)