@hinje3939

3 жыл бұрын

Whats with the profile pic?

@mowgaz3439

2 жыл бұрын

@@hinje3939 Lana del Rey

@ameer5120

2 жыл бұрын

How can I type that?

@pannonianfit1582

2 жыл бұрын

like classic mortal kombat fighter selection 😂😂

4:03 my dad when I get an A- in math

“Squat deeper than an emo kid’s poems” lmao 💀

@joeem1502

3 жыл бұрын

I’m dead

@happzy

3 жыл бұрын

Still, he needs to put some effort into design

@Hegelschmegel-rk8vh

5 ай бұрын

My poems feel personally attacked

This is very good, this is like a martial arts methology to weightlifting, I love it. Shows the dedication and the hard work they put in.

Great video thank you for all your effort and hard work. If i could i would give it 1000 likes. Please continue giving us great videos like this.

Mann I love these guys.

Very very very hardworking Chinese people and thats why they are very successful.

Yes

Thank you

that intro needs to be longer with the music

Who else has an unnatural fear of the Chinese Olympic weightlifting team

@muhammadputera6593

2 жыл бұрын

Fear? Insane admiration bordering on embarrassing fanboyism sure, but it's not like I'm competing against them

@parkerbeverley4271

2 жыл бұрын

@@muhammadputera6593 it was a joke.

@stitch8296

Жыл бұрын

They make me horny and I'm not gay so I wouldn't say fear

@parkerbeverley4271

Жыл бұрын

@@stitch8296 after posting this a year ago I have since discovered it wasn't fear I was experiencing. I must admit you're right

@io-rj6sk

10 ай бұрын

@@parkerbeverley4271 if not fear what was it then?

6:52 shoulder mobility

Someome needs to make an anime about these legends

My boy Lu cant even keep weightlifting bars in stock lmao

4:37 aboutso vooka 😂😂

0:23 did you hear that?

0：11 GOD！！！！

All the drills were quite interesting, but I didn't get what was the exercise at 7:35 for? Is it just a way to test one's joints?

@amansomaratna5284

3 жыл бұрын

Posture exercise

@RusyaidiDzulkifli

3 жыл бұрын

shoulder stretch?

@jimmygan801

2 жыл бұрын

Warm up to activate those joint and muscles I guess

@TenaciousTentacruel

2 жыл бұрын

Arm circle for shoulder mobility with the wall as a guide

@caymentureau5747

2 жыл бұрын

Hip internal rotation stretch

im kinda curious though, they have so many record holders in china but surely they can afford a ghd machine or two?

@cillian_scott

3 жыл бұрын

They dont need them though? Why spend the money when they would derive 0 benefit from them

@motagrota

3 жыл бұрын

@@cillian_scott what i meant was, it could be more comfortable to do extension with those machines rather lying on a high box, plus they dont need people or extra setup to hold them in place. But hey thats me, if it has worked for them who am i to judge. Not picking on the effectiveness.

@janbam2278

3 жыл бұрын

@@motagrota maybe they like it oldschool :D

@betmen01

3 жыл бұрын

@@motagrota boxes are higher, and you get a better feel of a movement when you are properly held.

@ieksengwong1124

3 жыл бұрын

@@motagrotaI guess it's kinda a tradition. That's how the senior members/record holders do or they just like helping each other.

"aboutso vooka"

@user-ob4dv3ts2p

3 жыл бұрын

lmao I saw that 2

Do they ever bench press, overhead press or do tricep isolation exercises?

@Tom-vu1wr

3 жыл бұрын

Yep

@dereckw4820

3 жыл бұрын

No actually they don’t,Luxiaojun said that he can weight lift over200kg but he could barely bench press 120kg

@Tom-vu1wr

3 жыл бұрын

@@dereckw4820 nah that was bs. He said he could only. Strict press 80 or 90 which I can't believe

@dereckw4820

3 жыл бұрын

@@Tom-vu1wr I guess absolute strength is not as important in Oly weightlifting

@ilyakoryavov3897

3 жыл бұрын

@@dereckw4820 You are correct about the benchpress, but they do fair amound of OHPs. Isolation movements - almost never

1:19 rofl that sound

@baqikenny

2 жыл бұрын

her boyfriend's gotta stay put if he has an opinion or two 😉

Does anyone know what brand do Chinese weightlifters wear? Because I see that most of them use the same shoes

@tongwang688

2 жыл бұрын

ANTA

That lady at 1:16 is freakishly strong. How much weight is she lifting?

@97goat02

2 жыл бұрын

Think around 500

What’s going on with the profile pic

Why they step on plates while doing squats

@kenjisasuke7705

3 жыл бұрын

Those weren't squats, they were snatch-grip deadlifts. Standing on a plate creates a deficit, making the lift harder since the bar has to be moved through a larger range of motion.

4:50 what is this exercise for?

@hammadusman6474

3 жыл бұрын

For calf muscles

@NaturalBloom7

3 жыл бұрын

Calves Strength

@tobyamos8649

3 жыл бұрын

Likely calf strength for extension

@omarnico90

3 жыл бұрын

Thanks guys

@xGaviJax

3 жыл бұрын

Ankle mobility on the bottom and calf strength on top

First🤪

They made me look weak wait I am weak

@zolo4600

2 жыл бұрын

no u strong

5:49 @Jeff Cavaliere 💀💀💀

@mingchang9229

3 жыл бұрын

Notice they shrug at the top, they are not doing those ""Deltoid Isolation" sh*t

this chinese 1,50m girls are lifting more than me russian 1,90 guy

bro has the most least effort merch

aboutso vooka

Lol team China doing above the knee pulls

@happzy

3 жыл бұрын

Alpha Destiny was on to something after all

@1aspirefit

3 жыл бұрын

Overload method, but I bet they don't do it very frequently like most gym bros!

Some of these exercises are absolutely ridiculous🤪👍

@SangajiSarkoro

2 жыл бұрын

They knew better than you

what is 4:35?

@xGaviJax

3 жыл бұрын

Back strength

@daynieldeguzman4044

3 жыл бұрын

strenght for thoracic extension

@x2lazy2die

3 жыл бұрын

Meant the guy at the back

@rat6554

2 жыл бұрын

@@x2lazy2die the guy in red shorts on the platform? He's doing hip and gluten stretches

Que wea chinos kl terrible detonaos

0:24 I bet that is how they go to the toilet too. The Olympics of Bowl movements is commonly known as Weightdropings...Aaaah! it feels so good when you go poop.

why are their arms so short

@ishanbhardwaj1071

3 жыл бұрын

Short arms are good for weightlifting, so the people scouted for it have short arms

@baqikenny

2 жыл бұрын

@@ishanbhardwaj1071 that's correct, most of them are from southern Chinese province of guangdong and fujian, these two provinces provide the most weightlifting champions of all time

@user-tz9jh6pv2j

Жыл бұрын

they're... not? if you look at where their hand is when they're standing.. it's between their hip and knee... that's pretty normal. are you comparing them to monkeys? :)

记住，别人家的运动员还是要工作的

@fredfunn5413

2 жыл бұрын

Stupid troll and hater

so many of these look like tortures haha

made in China!

Your merch us terrible

很多体能训练动作值得讨论，中国的专项技术动作非常出色，但基础体能训练相对差，这种训练，10000人练，剩下1个人成为冠军，练伤练废9999个。不是冠军牛逼，而是冠军运气好，没练废。这种训练的方法不要学习了，除非你们人数够多。不服就派人来跟着一起练，看能剩下几个。

@user-sv4lf4eq3i

3 жыл бұрын

你所谓的正确训练体系是从西方youtube健身视频中得出的？因为跟博主练的不一样所以伤身体？你觉得博主比运动员要专业？用兴趣挑战饭碗？外国人喜欢team china可不光是因为他的举的重

@ozziejin

3 жыл бұрын

视频里有哪些不是常规训练动作？你倒是指出哪个动作会练废人？还基础体能相对差，每天做重训会基础体能差？你怕是从来不做重训的

@lytc6606

3 жыл бұрын

傻逼！我他妈的在北体练举重的时候你他妈的还没出生呢！练伤9999？去你妈的不懂别瞎逼逼。基础体能相对差？那是因为以前练体育的都是穷孩子！不懂给我闭嘴，看就是了

@1271108227

2 жыл бұрын

你拿了金牌再上来逼逼，找茬谁不会？

@KAHUU-FR

2 жыл бұрын

不懂就别瞎BB， 露怯

Get rid of the chicks and focus only on men.