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Absorbing Trail Features & Maintaining Speed | How To Bike with Ben Cathro EP 4

Absorbing trail features and obstacles properly is crucial if you want to go fast on a bike. Ben Cathro breaks down how to properly absorb a variety of features without getting tossed out the front door or entering the dreaded passenger mode.
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Decoding The Best Mountain Biking Body Position | How To Bike with Ben Cathro EP 3
• Decoding The Best Moun...
The Everyday Bikes From The Whistler Bike Park
• The Everyday Bikes Fro...
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Пікірлер: 386

  • @pinkbike
    @pinkbike Жыл бұрын

    Watch ALL the How To Bike episodes below! Ep 1: How To Actually Learn New Skills On Your Bike - kzread.info/dash/bejne/dHunsNidaajOprQ.html Ep 2: Pro Mountain Bike Setup Guide - kzread.info/dash/bejne/gpqJ27BvqtGsY8Y.html Ep 3: Decoding The Best Mountain Biking Body Position: kzread.info/dash/bejne/m4qArKuuidq9j8o.html Ep 4: Absorbing Trail Features & Maintaining Speed: kzread.info/dash/bejne/e6lo0s6lpbi8pKQ.html Ep 5: How To Use Your Brakes To Actually Ride Faster: kzread.info/dash/bejne/k3qXzJlpZ5vNpKQ.html Ep 6: How To Get More Speed From Trails With Pumping: kzread.info/dash/bejne/YmiZwdVyj6_WhqQ.html Ep 7: Line Choice Is Easier Than You Think With These Rules - kzread.info/dash/bejne/amaIks-Ypc3HZMo.html Ep 8: How To Corner Properly - kzread.info/dash/bejne/jIOlqNuwd8_Sdto.html Ep 9: Stop Crashing On Drops - kzread.info/dash/bejne/p35-o7lpmbHOhbw.html Ep 10: Make Jumping Easier - kzread.info/dash/bejne/e3Zpqc-CfJPZnMo.html

  • @nessybert

    @nessybert

    Жыл бұрын

    0:25 0:25 0:49

  • @nessybert

    @nessybert

    Жыл бұрын

    1:25 1:25

  • @nessybert

    @nessybert

    Жыл бұрын

    1:28 1:30 1:31 1:32

  • @nessybert

    @nessybert

    Жыл бұрын

    1:37 1:42 1:50

  • @nessybert

    @nessybert

    Жыл бұрын

    1:56

  • @woody2505
    @woody25053 жыл бұрын

    Two things: 1) I've definitely been realising of late that I need to be braver about getting my weight forward. It's helped hugely with my cornering, can't wait to try it with the steep rolls. 2) I love the comedy in these videos and Ben's willingness to take the mick out of himself!

  • @BenCathro

    @BenCathro

    3 жыл бұрын

    Little changes at a time. It’s crazy how much control you have when you can utilise shifting your body weight at those important points.

  • @woody2505

    @woody2505

    3 жыл бұрын

    @@BenCathro I’ll try to avoid a mega bar humper and getting volleyed out the front door… but no promises!

  • @nebnollock5198

    @nebnollock5198

    3 жыл бұрын

    Same, I've realised I squat too low into the bike but now I've adopted a higher, stronger position - helping in the rough stuff

  • @isaacclarke7429

    @isaacclarke7429

    2 жыл бұрын

    Though what I did once wen the trails were dust I'm summer is I pumped a berm with all my Weight forward for extra speed but u washed out and broke my collerbone

  • @kelseyyu2144
    @kelseyyu21443 жыл бұрын

    ‘How to bike with Ben’ has became my favorite series. Clear and fun!

  • @kennethelliot8164
    @kennethelliot81643 жыл бұрын

    Best mtb skills and entertainment out there. Pb has a gem for sure. Love the series Ben

  • @BenCathro

    @BenCathro

    3 жыл бұрын

    Thanks 🙏 plenty more to come 🙃

  • @tomalbert3299

    @tomalbert3299

    3 жыл бұрын

    Love it too. I'm always happy to see and learn from Ben. (Spoiler: there's a nice german channel called 'On Trail', which has about the same quality)

  • @Drediddybikes

    @Drediddybikes

    3 жыл бұрын

    Totally agree

  • @timrooshoefgeest2341

    @timrooshoefgeest2341

    3 жыл бұрын

    @@tomalbert3299 only if you speak german

  • @noelmarte2835

    @noelmarte2835

    2 жыл бұрын

    Amen to that

  • @Nate_K111
    @Nate_K1113 жыл бұрын

    Driving the legs down through the drop is a solid tip. Thanks

  • @BenCathro

    @BenCathro

    3 жыл бұрын

    When you give it a bit of force that’s the secret to pumping. Driving the legs through the transition. Gets you back into a centred position and a little speed boost.

  • @rstrakovsky
    @rstrakovsky3 жыл бұрын

    I've started going to the local pump track and it's amazing how much it helps with the timing on these features. You basically get unlimited reps on bringing your bike into your body coming up on a rise and pushing it away on the descent. The best kind of skills is the one that becomes second nature and you can concentrate on everything else that's happening around you.

  • @willcotter9465
    @willcotter94652 жыл бұрын

    Having watched hundreds of technique videos.... this is far and away the best series I've seen. It's the slow mo right vs wrong demos that really give you the tools to implement, but you can actually trust the advice as you can see it in action. The braking in episode 5 is a game changer for me. To pitch back and move forward at the last second before releasing has seen me really make use of my powerful brakes. Ben is the perfect instructor.

  • @progkast

    @progkast

    11 ай бұрын

    Agreed. He's such a good rider too and fun to watch. Seen a slew of MB videos and his are by far the best.

  • @leehenderson6831
    @leehenderson68313 жыл бұрын

    Pinkbike do what you can to keep Ben on your team he's class

  • @melwestlake8539
    @melwestlake85393 жыл бұрын

    Great tips, Ben! The graphics of seeing your head and torso staying in line while the bike follows the ground is awesome! Body position on the rollers makes perfect sense too so you can throw the front end down then the rear. You having fun while presenting his makes it all the better. I'd love to see you and Blake Samson get together on a tutorial! A ton of great advice and laughs for days!! Keep them coming!!

  • @BenCathro

    @BenCathro

    3 жыл бұрын

    Yup, so important for getting the stable gopro footage 😂. Need to get Blake in to teach me how to send massive gaps and stunts.

  • @melwestlake8539

    @melwestlake8539

    3 жыл бұрын

    @@BenCathro You and Blake... absolutely!! There have been so many quality presenters lately on how to be a better rider and you are definitely one of them! I got into this late at 54 years old last spring here in north Idaho (rode a lot at Beacon Hill in Spokane, too) and my eyes have been opened to how expansive the MTB world is. My only regret is not sinking my teeth into it when I was still in my 20's. Your hard work and the whole crew in putting these together is much appreciated.

  • @BenCathro

    @BenCathro

    3 жыл бұрын

    Better late than never! Met a 70 year old lapping the gondola in queens town a few years ago.

  • @diltd3989

    @diltd3989

    2 жыл бұрын

    @@BenCathro I'd argue thes best age to join the sport and really commit is any age (any age is better than never).

  • @diltd3989

    @diltd3989

    2 жыл бұрын

    @@BenCathro That being said there are benefits to a later adoption of mountain bicycles. A fully fledged adult often has a beter grasp of identifying and mitigating risk, usally you are less driven by outrageous and reckless menouvers; let me tell you riding big jumps, riding fast, and riding gnarly tech breaks bones. I have been so very blessed to be raised on "The Shore" I have been riding since I was 6, but the metal plates in my hand already ache. Don't even get me started on trying to support this hoby on the salary of a university student...

  • @bill8791
    @bill87913 жыл бұрын

    You earned the thumbs up. Finding this series really useful. I'm analysing my own riding when out and about.

  • @BenCathro

    @BenCathro

    3 жыл бұрын

    Good to do a bit of inward analyses every now and then. I keep spotting little mistakes I make. Usually dragging brakes in stupid spots.

  • @peter-zs4ml
    @peter-zs4ml3 жыл бұрын

    Looking forward to every one of these. Especially appreciate the ghosting of sections showing the wrong and right way. And the measurements/angles. Really puts things into perspective. Thanks!!!

  • @BenCathro

    @BenCathro

    3 жыл бұрын

    Got to get our moneys worth from the program I licensed 😅. Crazy how much clearer it makes some things though. Real eye opener.

  • @sebbennett333
    @sebbennett3333 жыл бұрын

    Great tips from a great coach.

  • @randomdudeontheinternet4389
    @randomdudeontheinternet43893 жыл бұрын

    You are basically "The Useless Trials" of MTB. The KZread MTB tutorial space has needed you so badly. Thank you so much.

  • @craigrandolph599
    @craigrandolph5993 жыл бұрын

    Ben, loving the series! The content is great along with how it's presented. Thank you.

  • @richardswales6371
    @richardswales63713 жыл бұрын

    Ben is the man when it comes to Articulating what is going on. 👍🏻 love these.

  • @peterbowen4068
    @peterbowen40683 жыл бұрын

    Thank you Ben, class series

  • @GOmotorsports
    @GOmotorsports3 жыл бұрын

    Thanks PB, Cathro is killing it with this series. So much good info and well explained without being too serious.

  • @eriksen7022
    @eriksen70223 жыл бұрын

    crazy how much effort he puts in making these videos... he really wants to make everything clear and understandable

  • @steveharry9891
    @steveharry98913 жыл бұрын

    Great again...loving this series 👏...

  • @poeblack8148
    @poeblack81483 жыл бұрын

    This is truly my favourite video series ever, I can't wait to see Ep 5

  • @unknownKnownunknowns
    @unknownKnownunknowns3 жыл бұрын

    Such a helpful vid!. The comparative graphics are amazing! Keep it up. Thank you

  • @WildOutdoorLiving
    @WildOutdoorLiving3 жыл бұрын

    Definitely going to be applying these tips on my next ride! Thanks

  • @ApostolosK06
    @ApostolosK063 жыл бұрын

    Best series on pb period.

  • @emilegoguely4032
    @emilegoguely40323 жыл бұрын

    Thanks Ben, I coach juniors and hearing it explained to me helps explain to them. The visuals are on point, well done!

  • @abeham5720
    @abeham57203 жыл бұрын

    this is really educational. i just learned this skill recently and applied it, and made my riding better

  • @schaeff6476
    @schaeff64763 жыл бұрын

    Thanks Ben and PB. Loving this series.

  • @DieterVanHolder
    @DieterVanHolder Жыл бұрын

    This series is great!

  • @jrez3430
    @jrez34303 жыл бұрын

    Awesome stuff. Thanks Ben and PB

  • @other9293
    @other92932 жыл бұрын

    Really appreciate these videos to help people improve their skill set piece by piece. Thanks!

  • @lizkeyser4098
    @lizkeyser40982 жыл бұрын

    Ben, I could watch and listen to you all day. Thanks so much for the tips. Loving it!

  • @arsenioberruga8678
    @arsenioberruga86783 жыл бұрын

    Upload these more often! pure gold

  • @brunobio-marino2352
    @brunobio-marino23524 ай бұрын

    Very well explained! Thanks!

  • @addisontrue8769
    @addisontrue87693 жыл бұрын

    love these so much

  • @BenCathro

    @BenCathro

    3 жыл бұрын

    🥰👊

  • @charliebrick7092
    @charliebrick70922 жыл бұрын

    Putting all these tips in practice has made me realise I really overuse the brakes. Kinda hard to fight the instinct of hitting the brakes, but just shows I do a lot of unnecessary braking which really messes my speed and flow! Thanks Ben!

  • @progkast

    @progkast

    11 ай бұрын

    As an ex DH racer who's seen a lot of wrecks, I'd say the #1 cause of accidents is overuse of the brakes. Esp the front brakes. Fear is your enemy! 😁

  • @shaunoleary8740
    @shaunoleary87402 жыл бұрын

    Great video buddy, super helpful and lots of fun :) Looking forward to the next one!

  • @peytonhurt7258
    @peytonhurt72583 жыл бұрын

    the best series of tutorials on the platform so far.

  • @jonathanconway1439
    @jonathanconway14392 жыл бұрын

    This was such a great episode.

  • @ManNomad
    @ManNomad3 жыл бұрын

    Brilliant job!

  • @RyandeMilliano
    @RyandeMilliano3 жыл бұрын

    You sir are a legend. Incredibly helpful video. Continue to be awesome, that is all.

  • @bagoesp.permadi346
    @bagoesp.permadi3463 жыл бұрын

    really love this series

  • @roof30
    @roof303 жыл бұрын

    As a newbie mountain biker these videos have really helped me to see how I can improve my skills. Thanks for doing them, just what I needed.

  • @CL-uc4nf
    @CL-uc4nf3 жыл бұрын

    All the graphics are following the head but i reckon where your centre of mass is going would have a significantly larger effect on the riding and i think that following it in the graphics might help pronounce what is right and wrong a little more. That being said i think these are the best bike instruction videos i've seen.

  • @BenCathro

    @BenCathro

    3 жыл бұрын

    You’re correct but I chose the head to track as it’s easier for the software to lock on and the head will quite closely follow the trajectory of the centre of mass most of the time. I try to track the hips in the next vid which kind of works but it’s tricky to stop the lock from floating. Good insight though 👏

  • @FhargaZ
    @FhargaZ3 жыл бұрын

    Loves this videos, the edition is so good 👍

  • @Orchy500
    @Orchy5003 жыл бұрын

    Love this series

  • @chadclark2070
    @chadclark20703 жыл бұрын

    PB keeps getting better, they already kicked ass!!! Keep it up, but I still want more Levy, Kaz and Sarah. Awesome content 👍

  • @michaeldavid7959
    @michaeldavid7959 Жыл бұрын

    I’ve been riding road bikes for the last 15 years and just now getting back into trail riding. You’re right, bikes have changed and techniques have changed. Thank you for your advice. Love following all your videos!

  • @PacManMTB
    @PacManMTB3 жыл бұрын

    best video I've seen, and I've seen a ton. Explained really good and the visual was great. The graph was awesome ... thank you

  • @supergsx99
    @supergsx993 жыл бұрын

    This is an amazing series. Thank you Ben. Every time I see a new video, I watch, I try and I see progress in my riding. Thank you

  • @BenCathro

    @BenCathro

    3 жыл бұрын

    Amazing, cool to see your working on your riding 👌

  • @teephud369
    @teephud3692 жыл бұрын

    Love this series!

  • @dougr550
    @dougr5503 жыл бұрын

    Awesome video. Beautifully illustrated technique in every example. I do all of this some of the time, but I usually just jump off kicky little jumps. Went to the bike park yesterday and played around with sucking up some of the little kickers. Way easier and less sketchy to go fast over them. Great tool to add to my riding!! Thanks so much Cathro.

  • @victorrosario4109
    @victorrosario41092 жыл бұрын

    Awesome video. Very good tips. Thank you.

  • @donspradley6912
    @donspradley69122 жыл бұрын

    Finally!! Best “how to mountain bike” video on KZread! This is what I needed as I just bought my first mountain bike, Transition Patrol 2019

  • @skypiratez
    @skypiratez Жыл бұрын

    Simply the best Ben!!! Been on a MTB for many years, but your vids improve my technique like no other.. Thanks for your time and effort!

  • @rayshaver5253
    @rayshaver5253 Жыл бұрын

    I love this series. I had watched this last year and figured I was totally good on drops. I came back and watched again and realized I actually need to work on them again as I'm setting myself to get bucked off the bike. The vid on pumping is awesome too, I'm always reviewing that one. Thanks.

  • @mulullama
    @mulullama3 жыл бұрын

    Hot damn. Each episode he keeps just killing it. Maximum value for sure

  • @artboytidwell
    @artboytidwell3 жыл бұрын

    Great series... Ben is the best.

  • @Christos.Geo.GR1
    @Christos.Geo.GR12 жыл бұрын

    Congrats dude. Thanks for this video. I just started mountain biking and I found your video really enlightening.

  • @j3ptv420
    @j3ptv420 Жыл бұрын

    thank you Ben!

  • @GBlackeagle
    @GBlackeagle2 жыл бұрын

    Full, simple explanation. Great!

  • @seancarrico3478
    @seancarrico34783 жыл бұрын

    Love the vids, trying to get back into riding at 57, half way through a 3 mile trail, I am to tired and not able to keep the speed up to do much of anything, so I am a slow passenger on my own bike...slowly trying to learn all over again. Your videos are very helpful....Thanks

  • @stirfrybry1
    @stirfrybry12 жыл бұрын

    Great video, Ben

  • @thecount1001
    @thecount10013 жыл бұрын

    98% of pro mtb'ers are the size of horse jockeys. mega strong and fit, but smaller people. as a tall guy i can't express enough how amazing it is to see Ben ride and teach so well. it's a revelation.

  • @JoshH44
    @JoshH443 жыл бұрын

    Awesome vid Ben. I can immediately recognise that when I perceive the approach trail into a rock roll to be 'too steep', I prematurely lean back, instead of weight forwards and pushing the bike down at the beginning of the roll off. I'll give it a go this afternoon 💪🏽

  • @kaisersozay8978
    @kaisersozay89783 жыл бұрын

    Good technique, well expressed, easy to follow, great video! Thanks

  • @JerryWDaviscom
    @JerryWDaviscom Жыл бұрын

    that was good. Learned a lot. Thank you.

  • @danasprey4144
    @danasprey41443 жыл бұрын

    Complex made simple. Thanks PB and Super Ben 👌

  • @hunter6431
    @hunter64312 жыл бұрын

    Ben these videos are amazing, some may think that they are too long but for these type of skills but these videos are the perfect length and they are super clear and organized

  • @br5380
    @br53803 жыл бұрын

    Really useful, and putting them in to practice. Thanks.

  • @shanerty80
    @shanerty803 жыл бұрын

    I love these videos. I am new to mountain biking, but for years have worked in areas that involve teaching/research/writing. I have found a lot of online content is really poor and more interested in getting clicks and selling merch than explaining things in a clear and methodical manner. Ben Cathro is great at explaining the fundamentals in a methodical manner and uses the right amount of humour and entertainment to keep you engaged. I find the key messages stick and when you are on the trails it is actually possible to remember and even try the key points from the videos. Fair play Ben, you have made this old noob very happy!

  • @bluebuck1979
    @bluebuck19793 жыл бұрын

    Some of the best "how to" vids that I've watched as of late. Such good descriptions and demo's to help it make sense!!! Picked out some gems to bring out to the dirt. 1-trying to keep my head in a straight line and moving the bike with my body to hug the terrain instead 2-riding steep transitions by keeping my weight more forward (matching the transition) and then straightening my arms then legs at the bottom def gonna rewatch this vid just before I go out next!!!

  • @METEORA_47
    @METEORA_473 жыл бұрын

    this clip is easy to learn and understand.thank alot PB channel n Ben 💪

  • @highbrow76
    @highbrow763 жыл бұрын

    superb the last video about body position was brilliant too.. big thumbs up for BC 👍😎

  • @ICE329
    @ICE3293 жыл бұрын

    Great valuable tips! Thanks!

  • @jeremie8730
    @jeremie87302 жыл бұрын

    Very, very helpful. Especially for those, including me, who are not skilled enough in jumping gaps -- that squashing these while keeping my head steady with the same elevation is an eye-opener for me. Keep em coming please!

  • @sambarrett4754
    @sambarrett47543 жыл бұрын

    They are really good these videos

  • @erinb4919
    @erinb49192 ай бұрын

    This is a really great video...

  • @lequart
    @lequart3 жыл бұрын

    Awesome info. Thanks!

  • @reefturkey
    @reefturkey2 жыл бұрын

    This was an epic explanation

  • @poeblack8148
    @poeblack81483 жыл бұрын

    Amazing work cathro

  • @cvdavis
    @cvdavis3 жыл бұрын

    Great video

  • @joegaribaldi2892
    @joegaribaldi28923 жыл бұрын

    Love Cathro! And this series

  • @shredntread9600
    @shredntread96003 жыл бұрын

    Ben you really make all this stuff simple to understand. I have been passing these videos to everyone I know...Keep up the Great work and make sure PB give you a raise... Keep Shred'N

  • @BenCathro

    @BenCathro

    3 жыл бұрын

    Currently working on it 😅 going to screenshot this for evidence 💰

  • @cyclefactoryuk
    @cyclefactoryuk3 жыл бұрын

    Excellent work Mr Cathro

  • @andrewtobin3830
    @andrewtobin38303 жыл бұрын

    Very good, thanks for the excellent instruction.

  • @highlandendurorider6519
    @highlandendurorider65193 жыл бұрын

    Another great video and great tips 👌 you are like the yoda of mtb riding 🤘🏾

  • @terenceblake777
    @terenceblake7772 жыл бұрын

    Keeping it real supa fantastic video

  • @slick-riq
    @slick-riq3 жыл бұрын

    Excellent use of visualization to demonstrate the differences!

  • @imnotgivingmynametoamachine683
    @imnotgivingmynametoamachine6833 жыл бұрын

    After watching hundreds of mtb how to videos, you were the only one who communicated well how to do this. So many videos seem to focus on getting air because it looks cool but I suck at getting air but getting better at keeping my wheels on the ground helped me tremendously. Great stuff, looking forward to the rest of the series.

  • @progkast

    @progkast

    11 ай бұрын

    That's just it, I think "getting air" and doing a "curtsy" as I call it (turning the front wheel and spinning your butt around), looks really stupid. I love it when some guys do that and then crash. Great fun! 😄

  • @neocrashburn
    @neocrashburn3 жыл бұрын

    Dude you need to post videos more often, at minimum once per week versus once every two weeks. It's too hard to wait 2 weeks for these amazing videos

  • @BenCathro

    @BenCathro

    3 жыл бұрын

    We would but I take too long to make them 🤦‍♂️

  • @mattgies

    @mattgies

    3 жыл бұрын

    @@BenCathro Don't sweat it! Quality over quantity, please!

  • @superawesomefuntimego
    @superawesomefuntimego3 жыл бұрын

    Really good stuff. Thanks Ben and Pinkbike! Lots of your pointers align closely with some of the fluidride classes I have taken, which has been super helpful. I have seen some questionable advice from some other video tutorials out there, it is refreshing to see your quality content.

  • @BenCathro

    @BenCathro

    3 жыл бұрын

    Good to hear. These are all the principles I learned through running a coaching company so it’s cool that they are peer reviewed in a way 👌

  • @tomekzaremba81
    @tomekzaremba813 жыл бұрын

    Cool technical movie, I love it !

  • @artemstorozhenko5917
    @artemstorozhenko59173 жыл бұрын

    Thank you! Very detailed, useful and funny video!

  • @powertapping
    @powertapping3 жыл бұрын

    Thanks this supports my strategy for my first enduro race. Keep in contact with the ground pump all the way down pick inside lines when possible and go for 6 clean runs The head position was the most helpful tip for me.

  • @justsayin3600
    @justsayin36003 жыл бұрын

    This was awesome! Never tried using my legs to push the pedals down or back. CATHRO!!!

  • @gunshipanropace2gunshipand119
    @gunshipanropace2gunshipand1193 жыл бұрын

    The Santacruz Bike looks amazing!! Totally the Dream for me Atleast, Cheers to the very well relaxing vid (and the bike)

  • @fat82much
    @fat82much3 жыл бұрын

    So good!

  • @sinc96
    @sinc962 жыл бұрын

    Literally the most important timing for this video after going OTB from getting too far back on a steep roll and stalling on my rear tyre thank you

  • @turnipherder
    @turnipherder3 жыл бұрын

    YAAAAS, So Good, Thanks Ben!

  • @edgarm2036
    @edgarm20363 жыл бұрын

    Man you are so good at explaining, I think this is onr of the most common mistakes, we usually just go on the bike without moving our body with the terrain, keep it up Ben 🤟

  • @BenCathro

    @BenCathro

    3 жыл бұрын

    I see it all the time. Got to utilise what your mama gave ya. 🦵 💪

  • @vincedavis5326
    @vincedavis53263 жыл бұрын

    Great video!