A Simple Step to Break a Bad Habit - TRY this to See Results Today | Swami Mukundananda

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📱 In this video, Swami Mukundananda relates to us a simple and easy step to break bad habits.
What is the kind of effort needed to Break a Bad Habit?
Is there a simple practice to Break a Bad Habit?
Watch more to find out.
Action item: Breaking Bad Habits require you to practice the reverse opposite thought. For example, the next time, when you feel proud of something, immediately bring the feeling of humility into your mind. Through consistent practice, you can eliminate any bad habits quickly.
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About Swami Mukundananda:
Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called “JKYog.” Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world-famous Institutes in India, IIT and IIM. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj.
Related Topics
Breaking Bad Habits
Breaking Bad Habits - Swami Mukundananda
Breaking Negative Thoughts - Swami Mukundananda
A Simple Step to Break a Bad Habit
A Simple Way to Break a Bad Habit
Breaking Negative Thoughts
A Simple Step to Break Negative Thoughts
A Simple Way to Break Negative Thoughts
Swami Mukundananda Motivation
How to Develop Good Habits
Habits Motivational video
Habits Motivation
JKYog Motivation
Jagadguru Kripaluji Maharaj
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#HabitsMotivation
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Пікірлер: 353

  • @rekhaagrawal5090
    @rekhaagrawal50904 жыл бұрын

    A habit is extremely strong, and habit has its own force. Ofcourse, to break a habit requires tremendous force! Negative thinking, blaming, procrastination are all unproductive/harmful habits, which can be break by practicing the reverse, by cultivating the beneficial ones. Through the story of Swami Vivekananda, Swamiji illustrates how we human beings are governed by habits.

  • @mangalagouriratya9857

    @mangalagouriratya9857

    4 жыл бұрын

    What a inspirational lecture Radhe Radhe Swamiji

  • @jhansitavva6619

    @jhansitavva6619

    3 жыл бұрын

    Yes to break thought pattern it requires tremendous force.

  • @deepakchaurasiya5152

    @deepakchaurasiya5152

    3 жыл бұрын

    Kaise buri aadatein chhode plz bataiye

  • @aayushpratapsingh1794

    @aayushpratapsingh1794

    3 жыл бұрын

    I will my overthinking of negative thoughts

  • @indrajitroy130

    @indrajitroy130

    2 жыл бұрын

    1q

  • @surbhijoshi4331
    @surbhijoshi43314 жыл бұрын

    "To break a habit practice the reverse thought " that's so true. We become what we think

  • @binodbhai6386
    @binodbhai63863 жыл бұрын

    You are my online guru... Does not matter if I am Muslim

  • @purnachandrabrahma3422
    @purnachandrabrahma34224 жыл бұрын

    "You take it out and throw it away", Thank you Swamiji, the sentence is so powerful and inspiration for me.

  • @purnachandrabrahma7001
    @purnachandrabrahma70014 жыл бұрын

    Our mind has only the capability to practice good thoughts. Thank you Swamiji.. Inspiring very much!

  • @dr.susheelkhemariya8966
    @dr.susheelkhemariya89664 жыл бұрын

    Bahut bahut. Kritigyata. ABHAR. Bahut bahut Dhanyabad

  • @arjunkatyal1989
    @arjunkatyal19894 жыл бұрын

    I will try to cut my smoking, anger and doubt habits. Hope I will be able to practice by grace of God 🙏

  • @tilakbhagat342

    @tilakbhagat342

    4 жыл бұрын

    Of course, you can man, you will and you should to change your life and change others by not spreading smoke. Om shanti 😇😇

  • @ghc2009

    @ghc2009

    3 жыл бұрын

    Can I give a suggestion brother , The more we start loving each other ( like everyone out there, everyone has the same life force which is present inside you , it's just the thoughts that distinguishes the people , in reality everyone is same and the whole world is one family ) so how can we be angry to ourselves. We all are the same light of the divine god . We can say that god ( parmatma ) and we ( aatma ) are just like a drop in ocean . God is himself the ocean and the drop ... so how can we be angry with us and god as everything is us or you can say everything is god ..... You can try meditation on the name of god as meditation can solve every anxiety , anger issues , ego problems ...

  • @nikita6995
    @nikita6995Ай бұрын

    I have able to give up soo many bad habits by this advice. Thank you Swamijj❤🙏🙏🙏

  • @neetusaini5932
    @neetusaini59324 жыл бұрын

    Radhe Radhe Guru ji

  • @LetLaw.
    @LetLaw.4 жыл бұрын

    I will cut off my all negative habits and fear by practice the opposite thought as swami ji says... thanks swami ji

  • @janetsusithra9170
    @janetsusithra91704 жыл бұрын

    I will cut my fear of failure thoughts and practice reverse by taking one step to steps to achieve success in my competitive career.. Choosing to stay positive in all situations to reach my dream

  • @mohitmandavgane3539

    @mohitmandavgane3539

    4 жыл бұрын

    Same here 😇

  • @Prachi-ef9uy

    @Prachi-ef9uy

    4 жыл бұрын

    Which standard r u in?

  • @Rakesh_study_point

    @Rakesh_study_point

    4 жыл бұрын

    Same here also....

  • @mangalagowri246

    @mangalagowri246

    4 жыл бұрын

    Namaste guruji, I have public speaking fear .please how to get rid of this fear .

  • @novo4893

    @novo4893

    4 жыл бұрын

    God bless you dear.. you will get success in every step of life.. overcome all your barrier through this reverse practice. Be happy

  • @preetimalhotra627
    @preetimalhotra6274 жыл бұрын

    To break a negative thought habit, practice the opposite thoughts! Beautiful and simple way to break out of unwanted thoughts!

  • @tilakbhagat342

    @tilakbhagat342

    4 жыл бұрын

    I didn't get it, means how can I cut my bad habits by doing it reverse? Pls tell me?😇

  • @eniaronoslen8659

    @eniaronoslen8659

    3 жыл бұрын

    @@tilakbhagat342 you accomplish it by deliberately thinking the opposite of the "bad" thought. You think the "good" thought when you notice a bad thought coming in your head. The practice deliberately choosing to think the opposite thought you will eventually and gradually, not immediately, change your habits. Remember the habits are set in motion by the thoughts.

  • @vikramc08
    @vikramc083 жыл бұрын

    I am a married man, but I have been practicing brahmacharya, for more than two years. And I cut any negative thoughts that arise, by thinking about my beloved Lord Krishna - by thinking about the lofty thoughts of spirituality. Enlightening video Swamiji 🙏🙏

  • @joyfullife1772
    @joyfullife17724 жыл бұрын

    Swamiji is one of my favorite gurus! I'm so grateful that I have come across this channel! I love him! ❤️❤️❤️ Please tell him how grateful I am to know him. Thank you so much Swamiji🤗🤗🤗❤️❤️❤️ I love you❣️

  • @ManjariGangwarWarty

    @ManjariGangwarWarty

    4 жыл бұрын

    You can write to him through the email address on the website and also join the online retreat and other online sessions where he has interactive sessions.

  • @makoshasepaela2397

    @makoshasepaela2397

    4 жыл бұрын

    @@ManjariGangwarWarty crusly how do I go to this online interactive sessions 😨😱😱

  • @chandraharnampokan372
    @chandraharnampokan3724 жыл бұрын

    Excellent advice from Swamiji. How to break bad Habits. Thank you Radhey Radhey 🙏💙

  • @MonalisaChoudhary913
    @MonalisaChoudhary9133 ай бұрын

    Radhe Radhe Radhe Swami ji 🙏🙏

  • @yuvarajj6948
    @yuvarajj69484 жыл бұрын

    #Guru Dev pranam🙏 Radhey Radhey🌷💮🌼🌻🏵🌸🌺🌹💐💞💕🌲🌳🏵🌴 Already practising this reverse thought to neutralize the bad thoughts......After hearing my Guru dev I am so determined that not a single negative thought got admission into my mind!!! Jagadguru Shri kripalu Ji Maharaj ki Jai jai....... Pranam Guru Dev!!!🙏🙏

  • @ManjariGangwarWarty
    @ManjariGangwarWarty3 жыл бұрын

    Thank You Pujya Swamiji!🙏 So important to counter any and all the negative thoughts with reverse thoughts! Refreshing for the mind and heart and peaceful for the soul! Lessens all the heavy, negative burdens on the heart! 🙏

  • @purchaseandsalesexchange9325
    @purchaseandsalesexchange93254 жыл бұрын

    We are unwilling to change habits because we get enjoyment in it.So question is how this unwillingness is to be reduced.All problems are not solved.We require guidance further.

  • @bidulatamishra2327
    @bidulatamishra23274 жыл бұрын

    RADHEY RADHEY SWAMIJI

  • @venkatramanan198
    @venkatramanan1983 ай бұрын

    Under the control of Maya, everyone is prone to bad habits... This video is a gem to break our bad habits and uplift our soul nature ... Thank u Swamiji I needed this today🙏❤️🙏

  • @fatimagulbadan9006
    @fatimagulbadan90064 жыл бұрын

    Thank you swami ji, thank you my guru ji

  • @sabirmirza6606

    @sabirmirza6606

    4 жыл бұрын

    Assalam alaikum

  • @artikhatwani3779
    @artikhatwani37793 ай бұрын

    Radhey Radhey! What an amazing video! Everyone says, dont think negative... no one explains how not to think negative. Beautifully explained by Swamiji how to cut negative thoughts entering in our mind. He has compared negative thought to the piece of stone that may come when we eat our food. Mind is as important as body and also how important it is to cut negative thought right away and not let it build by example of flying a rocket. Mind boggling analogy. He makes it so easy to understand. Pranams to your lotus feet Swamiji!

  • @Prhajk
    @Prhajk3 ай бұрын

    Swamiji has given the key to mind management and breaking bad habits in this lecture. So powerful and so logical. Thoughts are real and they have affect on us. The thoughts of austerity, sacrifice, selflessness, renunciation, and service will always uplift us. Sooner or later everyone has to realize it. Radhey Radhey 🙏🏼🙏🏼

  • @makoshasepaela2397
    @makoshasepaela23974 жыл бұрын

    I have two months jus listening to you my teacher and I can tel you now am reaping the benefits it wasn't easy going through mind management some times I felt frustrated wanting to even cry and angry because the mind was refusing change .....I can't wait to come c u in real life

  • @kalyanirayaprolu1480
    @kalyanirayaprolu14803 ай бұрын

    In order to get rid of bad habits like anger, envy n hatred. Etc. we practice reverse thoughts. Entire speech of Swamiji is fantastic Pranams to Swamiji

  • @sonampal4601
    @sonampal46014 жыл бұрын

    Good morning swami ji

  • @Radhavridhvaneshwari
    @Radhavridhvaneshwari2 жыл бұрын

    Radhe Radhe gurujii

  • @kabitasahani4320
    @kabitasahani43203 ай бұрын

    Radhe Radhe🙏🙏

  • @gangarajugouri7682
    @gangarajugouri76823 жыл бұрын

    Excellent swami. Gurubhyonamaha

  • @ivybhattacharyya4079
    @ivybhattacharyya40794 жыл бұрын

    You Tell us in a very simple way .My pranam to you

  • @anitasaha8117
    @anitasaha81173 ай бұрын

    Radhe Radhe 🙏

  • @salni3659
    @salni36594 жыл бұрын

    Controlling of our mind will diminish all the problems

  • @ritheshrodrigues3
    @ritheshrodrigues32 жыл бұрын

    Tqs Swamiji.

  • @RadhaKunj
    @RadhaKunj4 жыл бұрын

    Radhey Radhey

  • @Keminmaying
    @Keminmaying4 жыл бұрын

    Love ❤️ From Itanagar, India

  • @nrusinghjena194
    @nrusinghjena1943 ай бұрын

    To breakdown our Negative thoughts which are coming to our mind, it will be possible by thinking about a positive one of opposite thoughts. Thank you Swamiji.... Radhe Radhe 🙏💐❤️

  • @veenatrivedi3090
    @veenatrivedi30904 жыл бұрын

    Thank you Swamiji. Radhey Radhey.

  • @lingarajpradhan2989
    @lingarajpradhan29894 жыл бұрын

    wonderfully explained swamiji radhe radhe

  • @kalashinaik9828
    @kalashinaik98284 жыл бұрын

    Radhe Radhe

  • @harishrangacharya-personal1810
    @harishrangacharya-personal18103 ай бұрын

    Great story of Swami Viveka Nanda regarding how habits get created by thought by thought.

  • @soudaminibhoi3107
    @soudaminibhoi31074 жыл бұрын

    Jai shree krishna 🙏

  • @shankarvishnu4740
    @shankarvishnu47404 жыл бұрын

    Thanks guruji

  • @golapnag7266
    @golapnag72663 ай бұрын

    Un control darkness steps by pujya Swami Mukundananda ji... Radhe radhe..

  • @akhildevks421
    @akhildevks4214 жыл бұрын

    I'm going to quit smoking habit by reverse habit.... thanks for this video

  • @tirthadwiprudra543

    @tirthadwiprudra543

    4 жыл бұрын

    Me too

  • @amanvermalh
    @amanvermalh3 жыл бұрын

    Thanku Swamiji

  • @francoisyogesh
    @francoisyogesh4 жыл бұрын

    Hare Krishna SwamiJi thanks a lot 🙏🏻✨💖

  • @PrithaRao
    @PrithaRao4 жыл бұрын

    Swamiji has hit the nail in the head when he says that we are all careful about what we put in our bodies but very careless about what we expose our mind too. Feelings of negativity, stress, envy, unhappiness are like the unwanted stone that comes with the food in our mouth. We have to immediately replace such thoughts with beneficial ones. Thank you Swamiji.

  • @dalerafferty2605
    @dalerafferty26053 ай бұрын

    Grateful for Swamiji’s advice to create a reverse thought to bring down a negative thought.

  • @dr.ananyabasumbbsmsdnbmrco1402
    @dr.ananyabasumbbsmsdnbmrco14023 жыл бұрын

    Swamiji is transforming my life. Since a year I had been struggling with a lot of personal issues and problems, and had been losing my focus on my prime goals in life. Now I am getting back on my track gradually, imbibing all these positive lessons from Swamiji into myself. I thank God for that moment when I had randomly come across one of these lectures on KZread. I will change my habits of procrastination and wasting time pondering over stuff beyond my control, with the reverse practices. I WILL.

  • @Spiritual_traveler-1604
    @Spiritual_traveler-16043 ай бұрын

    We are careful from externals but we neglect our internals. An eye opening video 🙏🙏

  • @himanshusaraswat2318
    @himanshusaraswat23183 ай бұрын

    Wonderful technique swami ji. Thank you so much. We as a soul can reject the thoughts that we don’t want. Because the mind will create thoughts based on our attachments.

  • @digvijayop6672
    @digvijayop66724 жыл бұрын

    Thankful to you sir 🙏🙏🙏🙏🙏🙏

  • @shyamolisaha4712
    @shyamolisaha47124 жыл бұрын

    Thank u swamiji.

  • @g.p.sharma9872
    @g.p.sharma98724 жыл бұрын

    Swamiji namaskae

  • @anmolasthana1199
    @anmolasthana11993 ай бұрын

    Practicing reverse thoughts to cut negative thought pattern is a very powerful tool. Because while practising this one is aware of the thoughts that his mind is thinking and he is immediately rejecting the negative thoughts not letting them stay in his mind. Thank you swamiji for this wonderful tool for mind management ❤️🙏

  • @rajivahir1736
    @rajivahir17362 жыл бұрын

    I was much addicted to Onanism but from this very day i am going to practice thinking of my ecomist career.

  • @meenachauhan3703
    @meenachauhan37033 ай бұрын

    Yes,it works. I hv been practising Swamiji's therapy of opposite thought and its helping a lot ! Thank you,Swamiji for everything !!

  • @sumihazarika2060
    @sumihazarika20602 жыл бұрын

    Thank you so very much...Swamiji ❤️❤️🙏🏻

  • @user-eu4lg3pr4f
    @user-eu4lg3pr4f4 жыл бұрын

    Your explanations are praise worthy swami jee 💓

  • @AGworld_Agastya1978
    @AGworld_Agastya19784 жыл бұрын

    Thank you swamiji for your enlightening words.

  • @ALLINONE-xf7cd
    @ALLINONE-xf7cd4 жыл бұрын

    Good 👍 morning 🌞

  • @debadattaraula7483
    @debadattaraula74833 ай бұрын

    राधे राधे 🙏🏼🙏🏼

  • @lkshmi
    @lkshmi3 ай бұрын

    Radhey Radhey!!Beautiful message from Swamiji how to break bad habit🙏🙏

  • @kavitasharma9979
    @kavitasharma99793 жыл бұрын

    When I listen your speech then my mind is very calm Swami ji

  • @sambugarirekha1066
    @sambugarirekha10663 ай бұрын

    Swamiji is saying that we should be get rid of bad habits by that key which Swamiji has given us....clear explanation on the topic...Radhe Radhe

  • @sumsrini6601
    @sumsrini66013 ай бұрын

    🙏🙏Swamiji, your videos have always found their way to me whenever I needed to hear them. Thank you so much, Swamiji🙏🙏🙏

  • @harshitgupta4870
    @harshitgupta48703 жыл бұрын

    Wow wonderful knowledge thanks guruji

  • @nileshchaurasiya1172
    @nileshchaurasiya11723 жыл бұрын

    Thankyou swami jee

  • @jalajamenon8664
    @jalajamenon86644 жыл бұрын

    Thank you so much Swamiji🙏🙏🙏

  • @abdulmalikrajput4543
    @abdulmalikrajput45434 жыл бұрын

    Way of speaking very well

  • @gaurinayakbhat4783
    @gaurinayakbhat47833 жыл бұрын

    Radhey Radhey Swamiji🙏💐

  • @SHIVANIJOSHI-pw2tp
    @SHIVANIJOSHI-pw2tp4 жыл бұрын

    Thankyou swami ji...💐

  • @akashdubey6102
    @akashdubey61024 жыл бұрын

    *सत्यमेव जयते स्वामी जी*

  • @sagargavali8585
    @sagargavali85854 жыл бұрын

    Nice explanation......radhe -radhe 🙏 🙏 🌷 🌷 🌼 🌼 🌻 🌻

  • @nehasharan8396
    @nehasharan83963 ай бұрын

    Thank you for sharing these wonderful tips! Swami ji not only tells us not to harbor negative thoughts but also gives us practical tools on how we can break out of bad habits of harboring negative thoughts by immediately replacing them with a positive thought!

  • @punithrajkumar1481
    @punithrajkumar14814 жыл бұрын

    Namaskara gurugale...👏🙏👏

  • @bijayapanda7577
    @bijayapanda75773 жыл бұрын

    Inspiring. Om.

  • @sushreesangita365
    @sushreesangita3654 жыл бұрын

    To think continuously is the nature of mind. It may be good thought or bad thought. Swamiji nicely described how to conquer over negative thoughts by practicing reverse of it. Thanks for showing the way.

  • @mohitgangele5528
    @mohitgangele55284 жыл бұрын

    Jai jai shri radhey swami ji ❤

  • @shiningstar2412
    @shiningstar24122 жыл бұрын

    Thank you 🙏😘

  • @kiranpanigrahi5291
    @kiranpanigrahi52914 жыл бұрын

    Radhey Radhey 🙏🙏🙏 Swamiji.

  • @chandanjaiswal6343
    @chandanjaiswal63434 жыл бұрын

    Thank you very much Swami Mukundananda ji

  • @NotSoSmart2329
    @NotSoSmart23293 ай бұрын

    Constant Self positive talk . Thank you so much Swamijii

  • @neetusingh9814
    @neetusingh98143 жыл бұрын

    Thank you sir

  • @nileenasuresh4270
    @nileenasuresh4270 Жыл бұрын

    I have fear of depth . Going to overcome it by closing eyes and seeing all good things around me . Thank you , swamiji

  • @masterninjaryuken1747
    @masterninjaryuken17472 жыл бұрын

    Thanks a million Swamiji 4 telling the truth God bless u

  • @deepakdakua4302
    @deepakdakua43023 ай бұрын

    So amazing explanation about breaking a bad habits.

  • @warko01
    @warko014 жыл бұрын

    So awesome - thank you Swamiji for such a simple tool!

  • @typhii.1294
    @typhii.12944 жыл бұрын

    Clip was so fine it's adorable and definitely I tried it also and taken experience to removing negative thoughts by this way .. it's really work on us. 🤟🏻🙏

  • @simmychaplot667
    @simmychaplot667 Жыл бұрын

    We are so careless when it comes to controlling the mind and the thoughts it is generating. Any sincere spiritual aspirant would not be so negligent. Thanks for the reminder!

  • @mayasinha1856
    @mayasinha18564 жыл бұрын

    It is an amazing way.....thanks swamiji always for all your videos and heart--kind knowledges...

  • @usharaghu1532
    @usharaghu15324 жыл бұрын

    Thank you 👍

  • @cherootie
    @cherootie4 жыл бұрын

    The thought that our political leaders and the media do not want good things for us. I will bring in the energy that creates positivity and focus on love, faith and hope.

  • @manojtripathy4680

    @manojtripathy4680

    4 жыл бұрын

    Radhe Radhe Swamiji, negative thoughts are very common for people, we have to change ourselves by satang

  • @vrindaneel2172
    @vrindaneel21722 жыл бұрын

    Good and bad is relative and based on our own belief systems and based on how their behavior serves our own desires. So true - we should just look at the good in every one. Thanks so much for sharing precious wisdom!

  • @sibasankarpradhan4355
    @sibasankarpradhan43553 ай бұрын

    Very fine speech.

  • @food_And_travel_with_Jowa
    @food_And_travel_with_Jowa3 жыл бұрын

    Thank you so much swami ji...

  • @utkarshrajsingh8286
    @utkarshrajsingh82862 жыл бұрын

    Si you always motivated me ❤️

  • @krishnanunni4116
    @krishnanunni41162 жыл бұрын

    I'm going to implementing this right away. Thankyou guruji.

  • @pratibhasharma2208
    @pratibhasharma22084 жыл бұрын

    All are very practical suggestions.We are grateful to you for teaching us.

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