I hope this video encourages you and helps you feel a little less alone❤ this comment section is a safe place. If you ever want to share how you’re doing or even DM me directly on instagram, I’m here for you ❤

Rebekah! First, thank you for posting this. I know your last video you talked about wanting to be able to post the hard stuff that maybe no one would be interested in, but that you would be proud of. So the fact that you posted this…shows growth and progress in achieving that goal. Second, you are DEFINITELY NOT alone. I feel like this more often than not. And most of the time I’m not as brave as you are to get myself up and shake it off. I often let it consume me. So give yourself credit for recognizing your emotions and doing the work to get out of the slump. Give yourself a little grace, too! Always remember you are braver thank you believe, stronger than you seem, smarter than you think, and twice as beautiful as you’ve ever imagined! Here for you always, and will always support this channel! ❤

@rebekahjoy

6 ай бұрын

This comment is exactly what I needed to hear. Thank you so much for your support and encouragement. It seriously means the absolute world to me and it is truly an honor to me that you are following along my journey. Sending you so much love❤️

Absolutely loved this video ! Thank you so much for sharing ! God bless you! I have also found sharing with friends helps to bring joy and peace and not feeling alone in our challenges in addition to the other tips you listed sharing with friends/family is at the top.

@rebekahjoy

Ай бұрын

Thank you!! Absolutely agree 🤍 it can be hard to share and open up, but it definitely feels like a weight is lifted after doing so!

I think we all have those days where we feel like this. It’s important to recognize those feelings. You did such a great job by taking a self care day and mental reset. 💕

@rebekahjoy

6 ай бұрын

Thank you so much❤️ you are so right - recognizing the feelings is huge. Thankful for you!

I found these steps very helpful and honestly I liked that you kept saying you didn’t have motivation and not wanting to do anything. I have so many days like that and seeing you say that and then you being able to go on a walk or shower tells me if you can do it I can do and that is motivating to me. I really appreciate your openness and honestly.

@rebekahjoy

6 ай бұрын

I’m so so glad that this was encouraging to you!! That is definitely my goal with my videos. Thank you so much for watching and being you, ily!!🤍🤍

Your steps to get out of darkness really are great and I'm going to try them. I've been overwhelmed and out of it; sleeping for hours and escaping to my car to chain smoke. I know, gross. We'll get out of this dark time. Thank you for sharing. Peace 🕊️

@rebekahjoy

6 ай бұрын

I’m so glad this was helpful for you. Sending you so much love!! There are always lows before the highs❤️❤️

Thank you for posting this, Rebekah! I'm also going through a funk and having a night routine has kept me grounded. Also, working out allows me to escape my thoughts and life for a bit. That lack of motivation is real during these periods, but I know we have them for a reason. We cannot have the good without the bad. I try to thank God for all moments in my life, no matter how painful.

@rebekahjoy

6 ай бұрын

You have such an amazing perspective!! I definitely agree that having a routine and staying active really do wonders. Thank you for your sweet comment and for watching❤️❤️

I know this feeling all too well. I pray that you feel better today🫶🏾

@rebekahjoy

6 ай бұрын

Thank you so much, I’m definitely doing a lot better. Sometimes the best thing that can help is time. Thank you so much for your kindness and support ❤️❤️

this came at the perfect time for me. I'm also a small youtuber who works full time. I've been feeling really stressed, down, and burnt out too. i only got out of bed close to 11 today (which is extremely late for me). and i had to film, edit, workout, and clean my apartment today. i feel like I've lost half the day rotting in bed and on social media, but I'm so glad i came across your channel. i found you through your Feb reset video which was on my homepage! and now I'm watching this video and it is really resonating with me right now. thank you for sharing and being vulnerable

@mariannamorais222

6 ай бұрын

ps. new subscriber here!

@nikaellagocela4294

6 ай бұрын

You can do this! Just subscribed btw🫶🏻

@mariannamorais222

6 ай бұрын

@@nikaellagocela4294 thank you so much!! my next video will be up on sunday🥰

@rebekahjoy

6 ай бұрын

I’m so glad this was helpful and it’s nice to know someone else can relate🤍 you are killing it girl! I know how hard it is to balance everything, so I’m really proud of you for pushing through! It shows that you are a very dedicated and goal-driven person. I’m still learning how to balance everything and still have a life outside of work and youtube, it’s really tough. Thank you for watching and choosing to stick around, it means the absolute world to me. I will definitely check out your channel!💗

You are so strong to even make this video. When we are in a rut, it can be hard to even pick up your phone, let alone get up, go for a walk, drink water and journal. So proud of you. Sometimes it takes just getting out of bed and moving to a different room to get out of a funk. You are not alone, and I found comfort in watching this, knowing I am not alone either. Sending you love ❤

@rebekahjoy

6 ай бұрын

Thank you so much for taking the time to write this sweet comment❤️ it is extremely encouraging to hear and I appreciate you so so much!!

ILYSM i appreciate you

@rebekahjoy

6 ай бұрын

Definitely!!! And ILY2!!! So thankful for you!

Wow, I can’t relate more, at least u ate and got out of the house, girl I can’t even get out of bed 😢. Sending u all the positive vibes I have. 💚 ✨

@rebekahjoy

6 ай бұрын

You got this ❤️❤️ i know its so hard but you will get through this. Hang in there love

I understand first hand. I love that you are so real and wish you the best.

@rebekahjoy

6 ай бұрын

Thank you so much🤍 sending you so much love!!

You're not alone, I've been feeling this for the longest time and the only thing keeping me alive is my KZread channel and going to the gym

@rebekahjoy

6 ай бұрын

Hang in there 🫶🏼 it will get better. I’m so proud of you for going to the gym and posting on youtube - that takes so much determination and drive!

Feeling like you lately. Send you all the love and support 💗

@rebekahjoy

6 ай бұрын

We are in it together🤍🤍 thank you so much for being so sweet. You are amazing

there’s something so healing about being in water… I feel like showers help completely reset my mood. burnout is so incredibly real and im so glad you had some time to take care of yourself & give yourself what your body & mind needed ❤

@rebekahjoy

6 ай бұрын

Thank you so much, definitely much needed ❤️❤️

You got this sweetie 💕 I do understand how you're feeling and the best thing I can say is: it will passe 😊 all good and bad things come and go. And I think that by honoring how you feel is already a good step ❤ don't worry 😊 By the way, I love your videos! You seem like a truly wholesome person with a big heart ❤

@rebekahjoy

6 ай бұрын

Thank you so much, I really appreciate you. Since filming this, I do feel a lot better - time definitely helps. Thank you for watching and choosing to follow along with my journey here. It really means the absolute world to me🫶🏼

Rebekah, You’ve got this! We all feel this way sometimes. I hope you are feeling better today.

@rebekahjoy

6 ай бұрын

Thank you so much🤍 I am definitely feeling a lot better mentally. I think giving it time really helped. I appreciate you!

Definitely really enjoyed this and thank you for being real girly

@rebekahjoy

5 ай бұрын

Always🤍🤍🤍

I hope you feel better soon. You come across as a very smart and self-aware person, so I am sure you will figure it out!

@rebekahjoy

6 ай бұрын

Thank you so much! I’m definitely feeling a lot better. Time really helps🤍

Great video!

@rebekahjoy

6 ай бұрын

Thank you!

Just love your channel.💛 Best wishes from India.

@rebekahjoy

6 ай бұрын

Thank you so much! Sending you love in India🤍

Awesome Rebekah 😊😅🎉😂❤❤

@rebekahjoy

6 ай бұрын

Thanks for watching!!

Thank You for Sharing this Video. Im Glad Im here.❤️ Hoping to watch more videos from you ☺️ Have a Great Day. Greetings from our Family Kapiso Mo Vlog.. Stay safe and Godbless You Always😇❤️ 7:27

@rebekahjoy

3 ай бұрын

Thank you so much for watching! Wishing you a great day as well🤍🤍

🫶🏾

Please don’t get tired making videos🥹.. just stumbled upon your vids very recently and i relate in you so much, your like an older sister i never had.. thank you for being you, you never know how much you helped me get through life.. Thank you so much🫶🏻

@rebekahjoy

6 ай бұрын

You are gonna make me cry happy tears 🥹 this means so much to me!!! Thank you for sticking with me, I appreciate you SO much🤍🤍🤍