Check out my video on Low Carb Diets - kzread.info/dash/bejne/iKuVq8eQcs6ahLA.html

@jensengstrom1115

2 жыл бұрын

I'm sure this works if you're over weight, which all information about diabetes is about. But what if your under weight? Just got diagnosed with type 2 diabetes. The problem is I'm underweight and need to gain weight, which is hard without carbs. So How can I gain the 16kg of muscle mass I need to regain a healthy bmi and still reverse the disease?

@rajendraj6575

2 жыл бұрын

Sir what about patients with optimum weight and diabetes type2

@olisachika5838

2 жыл бұрын

Please After 16h of fasting Can i eat normal food with low carb& suggar??

@RICDirector

2 жыл бұрын

@@jensengstrom1115 A good exercise program, and a more fat and protein centered diet, I would think....

@narayanapai1621

2 жыл бұрын

Instead of your discourse it is better to write the fasing time and whether to take medicines during fasting,time . We are in kerala our lounge is malayalam

My oldest son is in his early 20's and he has type 1 diabetes. But thank God for this piece of article kzread.infoUgkxVYhghKWmrUgXARZ_ydZTvmmcrw5L0I5i At first he thought he had the flu and was lying down on the bed for three days until his sister took him to the hospital. They took his blood and it was 600. What I do not understand is how he could have gotten it, since no one in the family has it. But he is winning the battle now. This is good stuff.

@niranjanpaul2176

6 ай бұрын

Autoimmune

I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. kzread.infoUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.

@BingoNamo-gb8pz

2 ай бұрын

How’s your journey been? Have you been able to stick to the changes you wanted to make?

Dear Doctor's Berry & Fung, I am a 74 year old obese man who had Type 2 diabetes for just over 25 years, I was taking Metformin for 15 years then it was upped Metformin+ Gliclazide for the last 10 years.. Two years ago I saw your video about reversing Diabetes with a low carb diet. I went on a less than 75 grams of carbs a day ( not keto ) ate more vegetables & proteins and went from 344 pounds to 250 pounds in 1 year, my A1c went from 7.5 to 5.1, and I tracked my fasting glucose every day and averaged 85... I feel 100% better, mind clearer, skin tags disappeared ,sleep better and feel like I am 40 years old again.. I believe my life has been saved by you two and I feel I could live to be at least 100 years young... I also feel it is not a " diet " but a change of life eating pattern one has to adapt to.. Again , thank you for showing me the way to live a happy, healthy life...Rick...

@melmckenna4599

Жыл бұрын

So happy for you

@yoursugarismine

Жыл бұрын

Hi Rick I hope you’re well. I feel like your story is similar to my mum’s. Please reply to me if you could. How did you address the medication during your recovery? Did you keep taking it or did you taper it? Are you still taking it now? I want to help my mum and I understand the low carb and how it works but I’m not sure how to combine it with the meds and because there’s no real info about it, I would be interested in knowing what you did. Thank you in advance

@rickecheverria8052

Жыл бұрын

@@yoursugarismine I was on my reduced carb diet and still taking the Metformin, I was awakened at 3 AM sweating and feeling goofy, I stopped taking the meds that day, My fasting numbers stayed at 85, I did my test the other morning and it was 79. After a second A1c test it has remained at 5.1 for over a year now. I have not taken any meds for over 2 years now. Good luck to your mom... Rick

@yoursugarismine

Жыл бұрын

@@rickecheverria8052 thank you so much for the reply and good wishes. I think maybe the sweating that night was hypoglycaemia kicking in? I’m glad to hear you’re doing well and I will try to change my mum’s habits because I would like her off the meds so much as they’re causing all sort of side effects and I want her well. Thank you again xxx

@justasimplesomeone

Жыл бұрын

What method / implement did you use to track your fasting glucose, please?

*Changed my life. I will never eat the same ever again. "Unless you physically trip and your face lands in a box **weightlose.fitness** of donuts, there is no such thing as a 'slip'." Get that mind set and you'll win again and again.*

@lisamd123

Жыл бұрын

I love this. Thanks.

@sunkissedbytmh3219

Жыл бұрын

Exactly

Low carb, no sugar, keep moving, exercise, no stress.. In short.. DISCIPLINE IS THE BEST POLICY.. Thanks Dr. Fung.. You help a lot of people.. God Bless you.. ❤️ 🙏😁😇🙏❤️

@johnbrando2666

8 ай бұрын

fasting is the most important

Dr. Fung. I imagine that you feel like your preaching the same info. over and over again. But please know that the information you share is heard and is very much appreciated! Thank you.

@geraldinecampbell2842

Жыл бұрын

Great information if blood sugar elevate to be high do you take the insulin to lower or do you not take it that’s my problem it keep rising higher all though I am losing the weight something I was not able to do before because of the insulin resistant and the fasting is working accept for the high sugars.

@bill5128

Жыл бұрын

2:40 so simple! LOL

I don’t listen to my Dr. she said I didn’t have to cut out carbs just exercise and lower my calories. If I had listened to her advice I would not have been able to reverse my diabetes. I did low carb / keto with exercise and lost 52 pounds. And have reversed my diabetes in 4 months. I hope this helps someone. This does work. Also I do intermittent fasting from 16-24 hours everyday. ❤️

@kathleenmcbride1471

3 жыл бұрын

It sure does work!!! Great job.

@Trading2471

3 жыл бұрын

Hi Tina, Do you think your diabetes is under controlled or completely reversed? I've been watching a lot of Dr. Fung's video where he says diabetes is an overflow of sugar into the bloodstream when your fat cells don't want it. Since you lost 52lbs, does that mean you can eat the carbs again as long as you are not gaining weight because the fat cells are now taking in the sugar again or am I wrong? I feel that your diabetes is fully under controlled and not reversed because reversal to me means you are insulin sensitive and the bad carbs you eat won't spike your blood sugar into diabetic range if you truly reversed diabetes. I know what your thinking, yes you have "reversed" diabetes according to some technical measurements, but not like someone whose insulin sensitive where whatever they ate gets taken care of almost immediately. Just wondering what you think. Thanks.

@kathleenmcbride1471

3 жыл бұрын

@@Trading2471 We can't go back to eating crap! But... why would we want to when we feel so great and look so much better?!! Of course if we go back to eating crap/poison processed food we will be sick again. No body was made to handle that junk! Even the skinny people eating that way and "getting away with it" for the moment (which really isn't even true!) are headed for disaster down the road. We all have to face the facts that human bodies are not meant to consume all those carbs unless maybe you run a marathon every day?!!?

@emh8861

3 жыл бұрын

@@kathleenmcbride1471 Even marathon runners still get screwed. Mark Sisson, Tim Noakes etc etc ........

@LeoVocalMusicCovers

3 жыл бұрын

So the obvious question is, "Why is she STILL your doctor?" Of course, low carb and intermittent fasting work! If people are honest with themselves, they know what is healthy vs unhealthy re food! The truth is, as long as they can pass the buck of "ignorance" then their conscience is clear. Unfortunately, down the road, they will have to pay the piper!

I followed Dr Berg in 7 months I didn't have any more kidney liver or diabetic problems and I lost 70 lb.

@tommytb2

3 жыл бұрын

That is awesome!

@positivity2402

2 жыл бұрын

Thats awesome

@barbiediaries8483

2 жыл бұрын

What did you follow ?

@ShepherdsChapelonYT

2 жыл бұрын

@@barbiediaries8483 keto as Dr Berg prescribes

@NansGlobalKitchen

2 жыл бұрын

Can you please tell me what fid you eat, to lose the weight? What I mean is like what you ate for breakfast or lunch or dinner. If you did intemitten fasting how many hours did you do it for, are you doing OMAD things like that! I am trying my best but I am not getting too much results. I fast for 16/8 some days and others 14/10. Cut out sugars and carbs. I already do not like sweets. I cannot digest food quickly I have a lot of digestive issues. I have no gallbladder, I take lemon juice with ACV and digestive enzymes too. But not much help with that! Thankyou very much in advance

When my doctor diagnosed me with type two he told me to cut out adding sugar... that was his advice. As well I cut my carbs, all white bread, soda, rice it was a lot of suffering but I dropped 30 pounds in three months my doctor was shocked upon my return and declared My bloodwork showed I was now pre-diabetic having reversed the original diagnosis. Keep it up everybody put the work in it involves suffering I love my carbs/sugar but she was bad for me and we had to part ways

@tomikastewart6515

2 жыл бұрын

How did you lose 30 pounds in 3 months? Please help. I just got diagnosed today

@somebody3398

2 жыл бұрын

@@tomikastewart6515 Sorry to hear Tomika. You essentially need to do your best to eliminate processed foods from your diet (best way is not to have any in your house). I would also like to refer you to the other side of this diabetes reversal topic, which is completely opposite to what Dr. Fung teaches and that is a low fat plant based diet. Both strategies work to reverse diabetes, however the science points to better health outcomes and longevity when consuming whole plant foods low in fat. Check out the below link below to learn more on this topic so you can be well informed on both approaches and make a better decision for your health. Stay strong! kzread.info/dash/bejne/Z3-Lo8mEgpywcqg.html

@Hippy2021

2 жыл бұрын

@@tomikastewart6515 intermittent fasting. Start slowly with 14 hours fast. When get used to it , allow a couple weeks then move to 16 hours up to 24. One meal a day. I would do 16 or 18 hours to be safe. Intermittent fasting help you to lose weight fast. That's safe and very effective. Eating a good diet and walking at least half to one hour a day for optimal benefits. We need exercise to stay healthy and it's a contribution of everything. Good luck.

@lutongpinoy4602

2 жыл бұрын

@@tomikastewart6515 I’m in my 7th day of Intermittent Fasting ( 16:8 ) and I’ve already lose 3 pounds. It’s really working for me. So if I keep losing 3 pounds every week means I’m gonna lose 12 pounds in a month! It needs a strong determination, focus, a good plan for your meals ( planning ahead what to eat really helps ), commitment and support from my family and friends. Hope this helps. Good luck! We can do it

@angelgirldebbiejo

2 жыл бұрын

@@lutongpinoy4602 i never lost on intermittent fasting. I may have lost inches idk but sugars never changed , a few times they went up.

This great man who was able to think outside the box and speak up when he saw that the traditional medical response to diabetes wasn't working has saved countless lives. This is a real doctor!!

I have thrown out factory and bakery of my life and wheat as well..... I am fifty five and the most lean person of my town.... But I take only two light meals a day..... I am light and ailments free by God's Grace...... Thanks God! !!!!!!!

I wish my Mother had this information when she was living. I watched this with tears. I usually don’t comment on videos, but I had to. She had diabetes for over 40 years, now I am on the verge of having it. The doctor has given me 3 months to get my A1C 7.3 down. I am going to try this! Thank you Dr.

@pureheart8666

Жыл бұрын

So you are diabetec now or you have chanse to reverse it

@dristibiswas6119

10 ай бұрын

Hey how are you now

@bobboscarato1313

2 ай бұрын

Please don't give up and do what your doctor told you. You'll be a winner. Bless U.

No doctor bothers to educate patients how to reseverse diabetics...its terribly doctor fung first doctor to research...and help people ...God bless you 🙏

@spd3ictpro

2 жыл бұрын

Some doctors do.. But not all.. So do the patients.. Some follows.. Some don't..

My dating profile says "If you don't know Jason Fung or Ken Berry then we probably won't be a good match." 😂😂😂

@PowersPlays97

3 жыл бұрын

😅😅😅😎

@alphacause

3 жыл бұрын

Given the importance of health and how much good health determines human happiness, I think your litmus test is PERFECT.

@jrowlove7328

3 жыл бұрын

I agree with you wholeheartedly. 😅😂🤣🥰

@jrowlove7328

3 жыл бұрын

@Hannah-G cannot agree with Dr. Berg. He is a Scientologist. 😈

@jrowlove7328

3 жыл бұрын

@Hannah-G To each his own. 🤗

I suggest Jason Fung for a Nobel prize

Dr. Fung, my doctor was concern about my weight and being a pre-diabetic. He advised me to buy your book and read it, because he wanted me to start intermittent fasting. I was very upset when I left his Office. when I get home, I felt hopeless, not knowing if this fasting thing would help me, I did buy your book and stared reading it. I begin intermitting fasting and loss weight. when I want back to see my doctor, he was very pleased with my weight loss and bloodwork. he said if I keep up the good work, he will lower some of my other Meds I'm taking. Thank you for giving me hope!

I've benefited from low carb diet since 2014. My Ha1c was 10.4, now constantly 5.7. and I am to open a restaurant named sugarless.cafe in Vancouver, BC very soon. stay tuned! 🤓

@vibrantspirit5403

3 жыл бұрын

Great job. Keep up the good work. 💪

@Mina-ti9nh

3 жыл бұрын

Congratulations you should be proud of yourself.

@cgoldnsilver

3 жыл бұрын

Congrats! It’s great that you are giving ppl the option of “sugarless” Best of luck with your cafe!

@justdanadane

3 жыл бұрын

I hope you have a successful open & many years of business!

@Romy_880

3 жыл бұрын

@@justdanadane Oh it surely will be a success. More and more people are changing to a low carb lifestyle after discovering how successful it is in reversing numerous chronic disorders.

I love Jason Fung. He knows how to explain things in a simple way and with a humble and funny way. ❤

@thehonkening1

3 жыл бұрын

Ewwww u love Jason Fung hahahahaha LC VZ and Jason Fung, sittin in a tree...

@beckym6751

3 жыл бұрын

@@thehonkening1 what grade are you in?

@thehonkening1

3 жыл бұрын

@@beckym6751 i dropt out of skool why???

@PraveenSriram

2 жыл бұрын

@@thehonkening1 oh my goodness…you sound like you are in the 1st 🥇 grade if not kindergarten!

@jeffbuchholz954

2 жыл бұрын

He is great. He cares and is trying to get the word out. I don't think that he's driven by the money in spreading the truths he's learned as some other internet gurus sometimes seem to be.

I've been doing intermittent fasting ketovore since January 3 2021 I've lost 55lbs as of today and still losing. my wife was just diagnosed with type 2 and we're working on her diet now. she was terribly sugar and carb addicted. she's lost 20lbs in almost 2 months. this is the best lifestyle for me 100%.

@nancyfahey7518

3 жыл бұрын

Sounds great. I just love people that care about their health.

@mazenbasemelnabulsi6461

3 жыл бұрын

check his website, they can help

@Ikamcmorris

3 жыл бұрын

Is it 16 hours fasting ?

@PowersPlays97

3 жыл бұрын

@@Ikamcmorris I do 18/6 iv found it works best for me. 20/4 wasn't very doable for my lifestyle.

@kathleenmcbride1471

3 жыл бұрын

You go! Great teamwork. Break the addiction. We got this.

Was very dejected after finding I am Diabetics, but Gained confidence fter watching your video. Thanks a million

@gratefullygrace9896

2 жыл бұрын

How are you doing now?

@sudhirnair559

2 жыл бұрын

@@gratefullygrace9896 I cured my diabeties in 2. Months only on low carb diet below 10 16 hour fast from evening 5.to morning 9 Taking vitamin B1 supplement to manage Carb Strictly avoided Sugar and Wheat My sugar level is 110 to 120 post lunch A million thanks to Dr Jason 😊

When I was obese and had high bp, my doctor NEVER even from the first meeting, never suggested diet or exercise. Maybe because I'm in my sixties she didn't think you could teach an old dog new tricks but I did the research to get off of the meds (amlodipine) she put me on. I now have bp normal and I've lost 37 lbs by learning and implementing intermittent fasting and low carb eating. I listened to Dr. Fung among others to alter my lifestyle. My doctor told me breakfast was the most important meal of the day and recommended a balanced diet based on the food pyramid. I don't go to her any more.

@markchristopher7763

3 жыл бұрын

𝑰𝒏𝒗𝒆𝒔𝒕 𝒊𝒏 ¢𝒓𝒚𝒑𝒕𝒐 𝒕𝒓𝒂𝒅𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒎𝒚 administrator Darren Mosley He is available on WhatsApp + /I /5 /3/ O/ 3/ I/ 6 /I /3 /4/4...

I DID reverse diabetes with changing my diet and lifestyle 6.months after being diagnosed.

@guruisinside

3 жыл бұрын

What was the reading of HBA1C and GTT after reversing your diabetes ?

@ginabree

3 жыл бұрын

@@guruisinside 3. Something, totally normal...went on Weight watchers, lost 55. 3 lbs sofar, feeling 20 years younger..u can do it

@guruisinside

3 жыл бұрын

@@ginabree What was the reading of Oral Glucose Tolerance Test (GTT) ?

@ginabree

3 жыл бұрын

@@guruisinside so sorry, don't remember, but my dr . Took me off my meds immediately

@guruisinside

3 жыл бұрын

@@ginabree OK, what is your blood sugar (PP) reading now after eating high carb diet which includes Pizza, Berger, sweets, Cold Drinks, etc.. ?

I am living proof that what you are teaching really works! Fasting and keto did it for me. I'm off metformin and feel better than I have in 20 years!

@jimallison6125

3 жыл бұрын

How long did it take you to get off Metformin? That’s my goal.

@Ikamcmorris

3 жыл бұрын

Fasting how many hours a day?

@emh8861

3 жыл бұрын

@@LeoVocalMusicCovers It's better than taking insulin . But not better than exercise , low carbs , etc etc. I hear berberine is good. But what do I know . Common sense to me . Metformin has a black box warning.

@abdullahiibrahim4879

3 жыл бұрын

It would be so good to have some abservation about Islam-fasting relationship

@positivity2402

2 жыл бұрын

That's awesome

I agree with this Doctor. I cut down the carbs . I eat mostly steamed vegetable with a little bit of meat. Sugarless tea. I really lost weight . Also I walk for 30 minutes.

@ceegee5335

2 жыл бұрын

im going to try this. How much weight did you lose.

@GCT1990

2 жыл бұрын

@@ceegee5335 I reversed mine with the carnivore diet, nothing but meat and high Saturated fats. Got rid of my IBS, neuropathy, Fibromyalgia is gone, lost 63 pounds, no more migraines, cholesterol is perfect. The issue with veggies and plant foods is they contain plant toxins and antinutrients like Lectins, Amines, Tannins, Trypsin inhibitors,Fodmaps, Salicylates, Oxalates, Sulfites, benzo ates, MSG, Non protein amino acids, Glycosides ,Akaloids including solanine and chaconine, Triterpenes,Lignins, Saponins, Phytic acid, Glutan and Isoflaones which are terrible for you.

@sshkoshetty1857

2 жыл бұрын

I am on 16 hrs fast some times 24 hrs. I just started and on periods. My fasting levels are spiking up today it’s 200. Is this normal ? What am supposed to do

@sshkoshetty1857

2 жыл бұрын

My blood sugars became normal ranging between 74-86 fasting levels too without meds

@dtewsley1

2 жыл бұрын

Maybe it’s just me, but steamed veg sounds draconian. Nothing wrong with stir fries, oven roasting, soups and salads using butter, olive oil, or avocado oil to make those veggies sing.

My husband just came off his 4 diabetic pills that he has been on for 13 years because of you & Dr. Ken Berry, thank you 👏🥳

I am big fan of you.. I didn't see any doctor like you❤

@nancyfahey7518

3 жыл бұрын

Dr. Berg is very good and introduced me to Fung.

@carlamaxwell8923

3 жыл бұрын

BEAT DiabetesDennis Pollack. Speaks on subject. I’m helped when high diabetes out of control. I get how to help me. Beat Diabetes KZread.

@stoicgerbil3977

3 жыл бұрын

Dr Berg is amazing too! I found Dr Fung through Dr Berg! Please take the time to check him out!

@WhenYOUhearmyname

3 жыл бұрын

kzread.info/dash/bejne/pHqM0rKcppnFds4.html

@caves51

2 жыл бұрын

Sux dr fung is in Toronto

Jason Fung - King of the analogies😊😊😊

I knew about fasting for a long time....it truly helps, up to a point....but here's one thing nobody is talking about which in my case was getting worse every time I visited my doctor.....STRESS!! It happened about a year ago.....I pretty much was in control of my type 2 diabetes before.....heck my doctor even rescheduled my visits from every 3 months to every 6 months, and things started to work for me.....with my blood sugar level (A1C) under 7 I thought that I felt confident that I turned the corner....and then out of nowhere my blood sugar level started to climb back up again....from 6.9 to 7.5 and then 8.5 and now just a few days ago to 9.5.......so what went wrong? I remember that the only thing I changed was my working schedule.....I started to work night shifts, and after work I was really tired.......fell into my bed as soon possible, but after about 3-4 hrs sleep during the day, I couldn't sleep no more....first I didn't noticed but as time went by I got used to it for sleeping just the bare minimum, until my blood sugar level went through the roof....on my last visit to my doctor we talked about it. and I told my doctor about my sleeping problem.....I was advised to go and take some sleeping pills and take a good sleep......I did all that and to my astonishment over a 9 hrs sleep my blood sugar level went from 280 to 113....IN NINE HRS OF SLEEP! To my story short....I'm taking one over the counter sleeping pill before bed time.....I'm sleeping good and my blood sugar level is now between 113 and 150...I know this is not edged in stone, but its a start to get back to normal level.....nobody i talking about the harmful effect of sleep deprivation.....and no medication has any effect if the blood sugar level goes through the roof...and if you have similar problems maybe a good sleeping pill can really do magic...

@davidwilliams4839

2 жыл бұрын

Too little sleep and increased stress raises cortisol which increases insulin.

@ladyd7779

2 жыл бұрын

I'm sure I'm having this issue... completely STRESSED and I notice the symptoms have worsened since this started. I'm having lack of sleep due to frequent urination at night.. I get up every hour... if I could sleep for at least 6 hours straight a couple of days, I'm sure I'd feel better as I'm taking note of the changes needed in my eating habit.

@Nicolee7764

Жыл бұрын

Thank you for mentioning how stress affects blood sugar as well.

@grouson11

Жыл бұрын

I was recently diagnosed with sleep apnea. Doctor told me that could be the culprit in my spike. There’s a back-order on CPap machines, so I rented one. I’m fighting against sleep deprivation at no fault of my own, but I’m hopeful this will help my levels. Thanks for sharing your testimony…It encouraged me.

Thanks a bunch, my fasting blood glucose is normal now after 11 years of diabetes, now Im working on the A1C. Your channel will save a lot of lives! Thank you from Morocco 🇲🇦

@sciencetamer1404

3 жыл бұрын

@LIVE GR رد البال للكيتو لي دغير واش صحيح، او يمكن مازال خاصك تسنى، كيكون عندك سكر كثييير في الجسم، كيخصو وقت باش الجسم يطرح الخزان كامل او عاون بالصيام و الرياضة بش تشوف تحسن أسرع و الله أعلم

@sciencetamer1404

3 жыл бұрын

@LIVE GR إلا كيطلع في الصوم راها علامة إيجاببة، كيأكد أن الجسم كيطرح المخزون...كامتعندي نفس الحالة فالأول، في رمضان مع الثانية زوالا كنت كنلقى ١ غرام مع المغرب نلقى ١.٥ مثلا، عادي في الأول كيطلع ليك ختى مع ممارسة الرياضة، نفس المبدأ، طرح المخزون، غير صبر خويا، أربعة أشهر راك ياله بديتي الله يجيب الشفاء

@sciencetamer1404

3 жыл бұрын

@LIVE GR حاول تعاون بالخرقوم بلدي مطحون، او القزبر حبوب مطحون بعد كل وجبة، خل التفاح...كيعاونو بزاف

@sciencetamer1404

3 жыл бұрын

@LIVE GR إن شاء الله اكون خير، أهم حاجة هو أنك بديتي، مسالة وقت فقط دابا باش تشافا إن شاء الله، كنعرف حالات شافاها الله نهائيا، و الله السكري إلا أسهل مرض إلا عرفتي الأصل ديالو

@prettyyoungthingpyt5015

3 жыл бұрын

Hello from America. I would love to visit North Africa, Morocco, Tunisia and maybe Algeria. Hopefully Morocco is safer than Algeria.

Both myself and wife were type two diabetics. Been on a low carb diet for a little over two years. We both lost weight and our A1C are normal now. This works.

@herminmarshall8735

2 жыл бұрын

@Mark Christopher lip mop

@ushadyal7838

2 жыл бұрын

What u can eat like that that is usually low carbs??can u help pls?

@stephencullum8255

2 жыл бұрын

@@gofigure4920 This works for most type two diabetics. But type one is a different disease and you need insulin to live. If you are on meds that raise insulin or on insulin you need a doctor's supervision to try this. This is powerful and the need for meds drops quickly and if the meds not adjusted correctly you can push your glucose too low and become Hypoglycemia.

@marialigiaalmeida2072

2 жыл бұрын

@@gofigure4920 ^

@marialigiaalmeida2072

2 жыл бұрын

@@stephencullum8255 6tr¹

I was recently diagnosed with Type 2 Diabetes. My A1c. . . . 7%. The Dr. has prescribed Metformin. His advice, "follow a healthy diet." lol My best medical source. . . .the InnerWebz! lol

Im 51 now and had type 2 since 2009....i was fat...drank beer and ate what i wanted. Worked on my diet...and yo yo’s alot for 10 years. But never got off my meds. 2 years ago I stopped drinking altogether....and weight has stayed off. I go to the gym 5 times a week...and yoga on rest days. Only consume 2500 calories per day.....so I still have sugar when I want...but has to fit in my caloric intake. Im off all my meds....my A1C is 4....I still check my glucose twice a day...and the highest its been was 143 after some birthday cake and ice cream....its normally around 96 now. Alcohol was the real killer for me.

Hero comes in rare form and ladies and gentlemen we are witnessing one on this channel and we don't even know it

@KatieZeldin

3 жыл бұрын

Oh, we definitely do know it)

@Jbr673

3 жыл бұрын

Oh believe me...we know it. Some how he saved all our lives and will keep saving more.

@tickytootoo453

3 жыл бұрын

Definitely know it!!

Every Canadian nutritionist recommends between 40-60 grams of carbs PER MEAL. That's lethal advice. As a type 2 diabetic I luckily discovered that 40-60 grams of carbs PER DAY, would save my life.

@davidwilliams4839

2 жыл бұрын

This is a diet that healthy people without metabolic disorder could most likely be on, but not type 2 diabetics. I am on a healthy lower carb diet but not sure on the macros- probably 100 gm carbs /day. If I go low keto carbs- I get really, really thirsty, the same as when I initially begin a water fast.

I was diagnosed with diabetes three years ago.The emergency room tested my blood glucose at over 600. Was put on Glipiside 10 mg. A year later I went on a low carb diet. No grains,no root vegetables (high starch ones) I eat cheese for my dairy instead of milk.Many cheeses don't have lactose( dairy sugar) I am currently at an A1C average of 5.8. I don't take any diabetic medications anymore. I test my blood glucose in the morning and 1 hour after every meal. My daily average is usually around 120. Very rarely over 130.

@cynthianwatu-ez1gu

4 ай бұрын

hello my a1c was 12.4 csme down to 5.5 in 1month after interment fasting and 50g of carb per day. i stopped metfornin a week later my a1c is 6.0 should i go back to taking metfornin am confused. pls help i need answers

I’m so glad I found your work and videos when I got my diagnosis. I gained 50 lbs right after the pandemic and knew I was in for some trouble. When I realised how much I gained, I started Intermittent Fasting ( while still eating largely the same) and lost about 10 pounds but was stuck there). I continued doing light cardio each week but wasn’t changing my diet and of course wasn’t seeing much change until I got the diagnosis. I reversed type 2 diabetes in 2 months. I was diagnosed with an A1C of 6.5 and a fasted blood sugar of 138. My doc immediately put me on metformin. I decided to do the 16:8 intermittent fasting method and eventually the OMAD (one meal a day) and MOST importantly I did a low carb diet. I restricted my carbohydrate intake to less 70gms of carbs. I started to track my fasted blood sugar daily. My fasted blood sugar went from 138 to 87. On the off chance that I've missed a dose, the next fasted result has consistently been below 90. I've lost 30 lbs in 2 months. I'm excited to do my 3 month follow up test. The goal is to be off metformin. All the carbohydrates might take 2 to 6 months.

Dr Fung = Hero May God bless you, your family and your team. You have no idea how much you've helped so many of us. Hopefully, we can continue to spread the message in order to help others. Greetings from Ushuaia, Argentina.

@markchristopher7763

3 жыл бұрын

𝑰𝒏𝒗𝒆𝒔𝒕 𝒊𝒏 ¢𝒓𝒚𝒑𝒕𝒐 𝒕𝒓𝒂𝒅𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒎𝒚 administrator Darren Mosley He is available on WhatsApp + /I /5 /3/ O/ 3/ I/ 6 /I /3 /4/4.....

@niranjanpaul2176

6 ай бұрын

💯✔

I brought my A1c down from 14 to 6.8 in 3 months without medication. I will be doing videos about my journey to to beat Diabetes.. I'm a new diabetic, I was diagnosed in April..I changed my diet and I exercise 3 times a day. My Dr called me rare a breed because of how I'm keeping my blood sugar at normal levels without insulin and Metformin which I was on both. They took me off insulin Early June, I took myself off Metformin in the middle of June.. I got my A1c this month....

I started OMAD at the beginning of July after gradually cutting down the previous month to two meals, low carb, low to no sugar in a 4 hour eating window. I have lost 8 pounds so far since the 1st of the month. I eat once a day around 5pm-6pm. I have done two 44 hour fast this month. I exercise every second day-treadmill, weights, bike, dance etc. for 30-45 min. This really works! I no longer take Metformin twice a day. I listen to Dr. Jason Fung and Dr. Sten Ekberg. I weigh 205lbs (lots more to lose) and am almost 60. This is my way of life now.

@feelMYmeat

2 жыл бұрын

Great work, Karen, keep it up....onward and upward. *See my daily routines, they may help you* Good luck

@Rikki-lh2mw

Жыл бұрын

Congratulations 🎊

You are the BEST! I LOWER my sugar from 512 to 128 in 1 month thanks to you and Dr. Berg! You are the real deal.

@positivity2402

2 жыл бұрын

Wow...u give me hope ..mine is fasting 186...i hope it works for me too

It's crazy how many items have high fructose corn syrup in them! I went through the entire snack aisle and bread/crackers aisle and almost all of items had this ingredient in them. They even put fructose in the Emer-Gen C packets and this is supposed to be healthy(no it isn't). Once I found out that fructose goes directly to the liver and is often converted to fat which can lead to a fatty liver, I cut out all candy and items with fructose and high fructose corn syrup. It took a few days for my energy levels to pick back up but I feel better than ever!

@warrenklein7817

3 жыл бұрын

As a reformed type 2 diabetic who is not practising ketosis, I would say it a little differently, eliminate all processed foods, which are a mixture of processed seed oils, refined glucose, sugar and chemicals. They come pre-packaged at the supermarket. Moderate amounts of fruit which contain fructose are OK, but that same fruit juiced is just as bad as processed food, which is what you turn it into by juicing. Non-starchy vegetables and salads are fine, the more the better. The other thing to understand is that there has been a massive change by American cardiologists towards saturated fat which is no longer considered dangerous to health as of August 2020, don't believe me? See: www.onlinejacc.org/content/76/7/844 "Abstract The recommendation to limit dietary saturated fatty acid (SFA) intake has persisted despite mounting evidence to the contrary. Most recent meta-analyses of randomized trials and observational studies found no beneficial effects of reducing SFA intake on cardiovascular disease (CVD) and total mortality, and instead found protective effects against stroke. Although SFAs increase low-density lipoprotein (LDL) cholesterol, in most individuals, this is not due to increasing levels of small, dense LDL particles, but rather larger LDL particles, which are much less strongly related to CVD risk. It is also apparent that the health effects of foods cannot be predicted by their content in any nutrient group without considering the overall macronutrient distribution. Whole-fat dairy, unprocessed meat, and dark chocolate are SFA-rich foods with a complex matrix that are not associated with increased risk of CVD. The totality of available evidence does not support further limiting the intake of such foods." Processed seed oils, i.e. the polyunsaturated oils that were supposed to be good for us instead of traditional hard / saturated fats, introduced into the human diet by Crisco in 1912, are increasingly considered a major part of the problem, and surprise surprise, are entirely processed notwithstanding the efforts by manufacturers to promote as vegetable oils.

Thank you for your ongoing support, Dr Fung. I've 'released' over a hundred pounds back to whatever wilderness it came from in the last 2-3 years with your help and information. Still fighting to get my blood sugar consistently down, although it dips too far from time to time, but I'll get there. Your ongoing supply of KZreads, short or long, are a real help to keeping me moving forward. I think stepping up my excercise is going to be the next step to regulating blood sugar. Can't hurt.

this man is a genius you save millions of people hope they found the exact meds to eliminate this disease

I lowered my A1C a whole lot within 1 month when my wife put me on keto, and then transitioned to low calorie, then took a break of dieting, and now I'm holding it steady with a diet of non-carbs (meats & salads) for lunch, and low glycemic carbs (oats, legumes, sweet potatoes) for dinner, which pattern is also helping me sleep better than ever.

@etg9080

2 жыл бұрын

Sweet potato contains high carbs.

@gracecotton9819

2 жыл бұрын

Sweet potatoes are also very high in oxalates, as are oats, and some legumes. Just to be aware of this.

@DominikKristek

2 жыл бұрын

Great job! Before I knew about keto. I just cut the sugary drinks. Sweetes etc. My carbs were only buckwheat and potatoes. Weight felt down. Daily consuming 70g of buckwheat and 200g of potatoes. Yes these are carbs but not processed like anything else that has flour in it. :)

@rrsr1810

Жыл бұрын

How much did you lower it in 1 month?

Diagnosed in October, I have done this very thing. I added intermittent fasting and exercise regularly. Thank you so much Doctor the information in your videos has helped me tremendously and changed my life. 7 months ago I was Morbidly obese and a complete sugar carbohydrate addict, I refused insulin and took only the metformin prescribed to me. I've managed to lose 126 lb and not only change my life but the life of my family members and children around me. God Bless

@markchristopher7763

3 жыл бұрын

𝑰𝒏𝒗𝒆𝒔𝒕 𝒊𝒏 ¢𝒓𝒚𝒑𝒕𝒐 𝒕𝒓𝒂𝒅𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒎𝒚 administrator Darren Mosley He is available on WhatsApp + /I /5 /3/ O/ 3/ I/ 6 /I /3 /4/4....

@Mark4Jesus

2 жыл бұрын

Good work. Keep it up!

@thispaintinglife5542

2 жыл бұрын

Wow, that's a tremendous achievement! I was just diagnosed after having Covid pneumonia. VERY sick. Between having acute illness & being put on a very strong steroid my sugar shot up to 380. I'm on metformin 500mgs 1 am, 2 pm. I've been eating keto/carnivore for about a month & a half. My sugar has been around 140 in AM and got it down to around 110-135 throughout the day. I was hoping it would at least be below 100 by now. Also not liking my morning results. Any tips for me? I'm trying intermittent fasting but struggle because it says to take food with the metformin.

Honestly.....this guy has so much amazing content! This was really helpful. Thanks Dr Fung.....

I love and appreciate your work and advice Jason. Thank you so much.

Morning world....of course I like it. Of course I'll share it. I want everyone to be healthier. Thank you Dr. Fung.

@davidrobert2257

3 жыл бұрын

Hey lady,tell me,are you going through any health challenges that makes you feel bad about life,cause I'm having a serious fear for my body recently 💯💯,dew to the nature of my job

Ride on dr. Jason Fung! You’re saving lives ❤️❤️❤️ GodAlmighty bless you forever 🙏🏽

I love this dr. So clear and encouraging. I will keep going

Thank you sooo much Doctor, I appreciate all you do to educate us.

Dr. Fung is the “REAL DEAL” Hands down!. I’ve had the opportunity to work with him as well as to see others including myself who have benefitted tremendously from his teachings. I wish other practitioners would echo his findings and teach/guide their patients into becoming healthier individuals. Thanks Dr. Fung.

@johncomfort9161

2 жыл бұрын

You can get cured by Doctor Oseiwe on KZread with his harbal medicine,🌿🌿🌿 to cure Diabetes and some other disease permanently.🌿.

Such a clear and simple explanation of Diabetes and how to reverse it. Thank you so much Dr. Fung!! 😍

Thanks - all you say is simple, makes sense and easy to follow. Am on the path. Keep motivating us

Thank you very much. I have been following this advice and the results are fantastic. I have been lost weight and gained more energy.

Thank you very much I am excited to get rid of my type 2 diabetes and avoid other complications. I watched my grandmother suffer from both legs removed because of poor circulation meaning too much sugar in her blood and it destroyed her at age 73 not yet 74. I don't want to see myself end up like her. She had type 1 diabetes. So sad. But you give me hope, you light up my life. Thanks.

Amazing! Simple straightforward advice.

Love this dr. He gives ppl real hope in all its simplicity.

Thank you for all you do 💕

Keep bringing the TRUTH Dr Jason, you have helped me greatly, thank you. Love and respects from the UK.

Thank you Dr. Fung!💯🙏🇯🇲

Thank you Dr. Fung!

The world owes you a great debt of gratitude for all of your work. Thank you!!!You never charged us and you freely shared all of your knowledge with us. Much thanks!

@markchristopher7763

3 жыл бұрын

𝑰𝒏𝒗𝒆𝒔𝒕 𝒊𝒏 ¢𝒓𝒚𝒑𝒕𝒐 𝒕𝒓𝒂𝒅𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒎𝒚 administrator Darren Mosley. He is available on WhatsApp + /I /5 /3/ O/ 3/ I/ 6 /I /3 /4/4...

@carmenmachuca5267

2 жыл бұрын

Plus he's not trying to sell us ANY products..he's an awesome, honest and very knowledgeable scientist..I love Dr Fung he bring hope and health to my life 💕

With out a doubt Dr. Fund is the best in the knowledge, when ask for help NO ONE will step up to teach where Diabetic people cannot get any help to follow Dr. Fung's Knowledge. I hope a lot of people will agree.

Yep! Sharing! Sharing! Sharing! With my type 2 diabetes friends. Thank you Dr. Fung for all you do

Thank God and thank you!.🤗👍🏽

Whenever I watch your video, my confidence level goes upward. Thank you so much, Dr. Jason fung.❤

I love all your videos, shame that people don't inform themself about this, I'm trying that some friends take a look and learn from you...they need it! Even one is getting a bariatric surgery, because his doctor says "it will help him" with his diabetes.....horror!

@angelgirldebbiejo

3 жыл бұрын

It will reverse his diabetes but he will have to lose a certain amount of weight first too prove himself before they do it.

@penelopef.collins6701

2 жыл бұрын

Please send him Dr. Jason Fungs videos, You’re a good man & thank you for helping us!!!!it’s not easy to tell the truth amidst those who lie to patients… whet misinformed or not.

I’m so thrilled to have found you. I started cutting out carbs and sugar. Numbers going down. Seeing doctor next week to check with him. I want to get off meds. Thank You!

Thank you Dr Fung. I learned a lot from your discussion

Thank you for explaining this in a manner that even a lay person finds it easy to understand.

Thanks for helping humanity Dr Fung! A lot of us owe our good or improving health to you!

I started Intermittent fasting and a low carb diet on October 1st because my blood glucose was 151 and my blood pressure could not be controlled by medications and was 190/100. I lost 17 pounds in 25 days and my blood glucose dropped to 135 and my bp dropped to 155/75. I have a ways to go but I know it works!

Thank you so much Dr Fung 🙏🏽🙏🏽

Thank you for saving lives Dr Fung.

You are helping people unconditionally . Much love n respect ♥🙏🏻🙏🏻🙏🏻👍👍⭐⭐⭐⭐⭐

Thank you for another informative video!

Thank you, I am passing it on to ALL my friends and family and even those I don’t know.🙏

Doctor you are a life saver

I am in the midst of dealing with a pre diabetes condition and have had some success over the last two months. The straw that broke the camel's back in my situation was the over consumption of fruit in the last year or so. With the already poor diet, high in carbs, the routine consumption of raisins, apples, melons etc as "healthy" foods in place of cake and cookies did nothing but push my glucose higher and add to a climbing Hgba1c over 8 years. I now refer to the sugar in fruit as Fuc_tose as Dr. Fung pronounces it, as that is what really screwed me up, but thankfully was a wake up call to alter my diet.

@chiefengineer488

2 жыл бұрын

Sugar is sugar no matter how you disguise it. A rose is a rose is a rose. Fructose is the devil in disguise.

Thanks Dr. JASON Fung. I became a new subscriber after watching this video. I'm going to share with my sister.

Thanks Doctor your explanation of the keto diet was very easy to understand. I will follow all the advice on a keto diet that you mentioned. This video is really a thumbs up. Greetings from New York City. God bless you 🙏

With great appreciation and respect. God bless you Dr.

Thank you so much Dr Fung. This was very helpful and useful information. I have been looking for simplicity in my weight loss journey and you have given me enough information to do just that. To me, “keeping it simple” is the way to go.

Thank you 🙏 dr Jason i learning today

Thank you Dr. Fung for the wonderful information. Bless you.

thank you Jason Fung youre the best

Juicing cabbage in morning, one fat meal for lunch, and juice celery for dinner. 700$ Tribest greenstar pro is worth it.

Thank you Dr Fung for bringing this info to the forefront!! So much appreciate you sharing!!

@davidrobert2257

3 жыл бұрын

Hey lady,tell me,are you going through any health challenges that makes you feel bad about life,cause I'm having a serious fear for my body recently 💯💯,dew to the nature of my job

Thank you Dr. FUNG FOR YOUR EXCELLENT INFORMATION!!!

Thank you doctor Fung. Very clear information as well as motivation to carry on with life.

Ty doctor Fung! I have all your books and learned so much from you! I consider these videos little refresher courses and they help me stay on track. So thank you for all your hard work and time!! Much love!🙏💓🙏

@markchristopher7763

3 жыл бұрын

𝑰𝒏𝒗𝒆𝒔𝒕 𝒊𝒏 ¢𝒓𝒚𝒑𝒕𝒐 𝒕𝒓𝒂𝒅𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒎𝒚 administrator Darren Mosley He is available on WhatsApp + /I /5 /3/ O/ 3/ I/ 6 /I /3 /4/4.

Been going on low carb diet for more than a year now. my HBA1C is almost normal ranging from 6. 4 to 6.5. I seldom eat brown rice and if I do its only about 1/4 cup. totally no breads and snacks. My doctor said its time to stop taking my diabetic meds as long as I can maintain my low carb diet. thank you Dr. Jason Fung.

Thank you so much for sharing this incredibly useful information in an easy to understand way

Thank you for your very clear videos. Your explanation of what diabetes is and how to stop it makes perfect sense. This has been very helpful.

Thank you for all you do for all of us.

@markchristopher7763

3 жыл бұрын

𝑰𝒏𝒗𝒆𝒔𝒕 𝒊𝒏 ¢𝒓𝒚𝒑𝒕𝒐 𝒕𝒓𝒂𝒅𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒎𝒚 administrator Darren Mosley He is available on WhatsApp + /I /5 /3/ O/ 3/ I/ 6 /I /3 /4/4.....

He is a great doctor I love him I am still alive by the vertou of his wonderful lactures.

I am prediabetic. After many years listening to many health teachers who teach differently to the point i do not know whom to listen to, i decide to listen to my body. I have animal protein ( enough, not too much for fear of saturated fat), and good fat at evety meals to keep my blood sugar stable. Meat, fish , eggs already have fat. So, don't worry about fat. I cut down on carbohydrates. Everything doctor Fung said is correct. When we have protein and fat at each meal, we are satiated, we do not snack, hence, we do not eat sweet and carbs. Beans do not work for me . Only fish, meat, eggs ( animal protein) work. I only eat protein at breakfast and lunch. I eat vegetables only at dinner, or i do not eat dinner at all. I feel good with this plan of dr Fung. Do not skip breakfast. Eat breakfast within 2 hours waking up. It is good for your heart and your blood sugar.

This is an excellent video. Doctor. Thank you so much.