Hello, my friends! Today we are going to prepare a very hearty and quick protein breakfast with eggs and tomatoes. The dish is very easy to prepare and consists of basic ingredients that you can easily find in every household. Omelette with tomatoes and onions is a great low-calorie protein breakfast that will keep you full for a long time. Enjoy your meal!
Ingredients:
1 onion
1 tomato
3 eggs
1 tbsp milk
salt
pepper
butter
herbs
- Simmer the vegetables for 5 minutes over a medium heat
- Cover with a lid and cook for 5-7 minutes over medium heat
- Sprinkle the herbs over the finished dish
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