A Guided Meditation for Difficult Times

Ойын-сауық

In challenging moments, it's easy to feel overwhelmed or lost. This guided meditation offers a gentle path to inner peace. By listening, you're granting yourself the gift of self-care, allowing space for healing and clarity to emerge. Through gentle guidance this meditation empowers you to navigate difficulties with greater ease and grace. So, take a moment to pause, breathe deeply, and trust in the transformative power of this practice. Your well-being deserves this peace of safety. This is an Original guided meditation recorded by us.
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We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

Пікірлер: 127

  • @ElizabethRori
    @ElizabethRori3 ай бұрын

    Whatever you’re going through right now is a breakthrough not a breakdown. The universe will move people and places out of your life to give you the dream life you truly desire. Trust the process. I love you ❤

  • @floristfindspeace

    @floristfindspeace

    3 ай бұрын

    hey, thank you for sharing!! while i completely agree that there’s a process to everything, and to just be patient and trust, i definitely think we should not try and sugarcoat genuine hurt and struggles people experience. sometimes, things genuinely just suck, and you just hurt for a long time. people need support, not to hear “the universe has a plan.” i know you meant this with good intentions, so please don’t think i am trying to drag you down. this is all just coming from someone that’s been through a lot of hurt in the last few years specifically, and considers themselves for spiritual than religious. so i understand what you’re getting at, but validating the human experience is really important. i hope you and yours are well! lots of love

  • @tracyhill6166

    @tracyhill6166

    3 ай бұрын

    I appreciate both of your points of view. I'm currently separating from my partner of 14 years and it's been such a confusing time. So many emotions. Knowing I'm doing the right thing doesn't make those feelings of guilt, shame, sadness, and worry not occur, but like Dr D says, how long are you going to experience those emotions is the question. The "break through" not "break up" hit me in the right way... Until I read floris's comment, then the wave of pain and loss of a 14 year marriage, even though I'm leaving, it's still super painful. Maybe more painful than being left, because being left is passive, where you wait for life to happen to you, but to leave, to be the brave one to step into the unknown and walk into empty space, wondering if the Universe will embrace me or if ill crash and burn alone... It's so frightening, and reading the second comment made me burst into tears. I wish it was over. But truly thank you both. There is a foundation of duality in our universe and we need to acknowledge both POV in order within ourselves to be whole. You can't deny emotions. Feelings are the language of the body, thoughts are the language of the brain, and between the two, lies the fallible human existence. Yes, this will be a breakthrough. I'm a year it'll be so much better. But yes, this also sucks and my aching heart trembles with uncertainty and loss. Both are true. ❤ 10 more days.

  • @ameliarose6648

    @ameliarose6648

    3 ай бұрын

    I love you too!

  • @ElizabethRori

    @ElizabethRori

    3 ай бұрын

    @@floristfindspeace thank you so much for sharing your perspective. It’s beautiful. I hear you. I understand you and I will absolutely learn from your perspective. Thank you so much for showing me love and respect while responding. You’re a beautiful human.

  • @jennifergreen4346

    @jennifergreen4346

    3 ай бұрын

    ❤❤❤❤ So True Thx

  • @bsupriya84
    @bsupriya843 ай бұрын

    The community here is heartwarming. There are days when i cry out of nowhere and nights when i cannot seem to stop the pain and tears. And knowing that there is a big bunch of us who are in pain but also wishing the best for each other just makes me so happy.

  • @antwonjohnson6820
    @antwonjohnson68203 ай бұрын

    For everyone goin' through a difficult time, my kind thoughts and prayers go to you! Please believe erything is gonna work itself out! 🙂

  • @fa14fighterjet
    @fa14fighterjet3 ай бұрын

    To whoever’s going through hard times, they’re never permanent. Take it one step at a time, and don’t try to do too much all at once. You’ll get there, don’t worry.

  • @michaelcleary7065
    @michaelcleary70653 ай бұрын

    I wish there was a way everyone watching/listening to this could connect to make the world a better place.

  • @Wickoleeks

    @Wickoleeks

    3 ай бұрын

    We are all connected and the world is perfect it is only our thinking that misleads us, maya.

  • @michaelcleary7065

    @michaelcleary7065

    3 ай бұрын

    @@Wickoleeks never really thought of it that way 🤔 I'm new to meditation so thank you for helping to expand my mind. Have a great day 😁

  • @corsagin9465
    @corsagin94653 ай бұрын

    Thank you for letting me know that I don’t have to be strong all the time, that It’s okay to be vulnerable. Blessings to everyone!!!❤❤❤

  • @ElizabethRori

    @ElizabethRori

    3 ай бұрын

    The universe has your back, always ❤

  • @corsagin9465

    @corsagin9465

    3 ай бұрын

    @@ElizabethRori thank you so much 😊

  • @SusieLine
    @SusieLine3 ай бұрын

    Your meditations are medications. This one was exactly what I needed today. Your words brought me confort, peace and clarity. Thank you, you're such a gift 💛🙏💛

  • @DaRyteJuan
    @DaRyteJuan3 ай бұрын

    This is one of three channels that’s saving my life. *Caroline McCready* and *Mindful Movement* are the other two.

  • @crystaldoerle5152

    @crystaldoerle5152

    3 ай бұрын

    Me also

  • @mylightrituals

    @mylightrituals

    3 ай бұрын

    Me as well

  • @user-ry3ru5et8x

    @user-ry3ru5et8x

    2 ай бұрын

    What’s the other channel?

  • @lornathompson9958
    @lornathompson99583 ай бұрын

    Thank you. Blessings to all.

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    Same to you!

  • @SincerelyGeet
    @SincerelyGeet3 ай бұрын

    Got rejected from a job again today after another interview. This came at the perfect time and I'd love to share some affirmations-- "This rejection is just redirection towards an opportunity better suited for me." "I am resilient and capable of overcoming setbacks." "Each rejection brings me closer to finding the perfect job fit." "I trust in the timing of my life and know that the right opportunity will come at the right moment." "I am skilled, talented, and deserving of success." "I embrace rejection as a stepping stone to growth and success." "I am grateful for the opportunity to learn and improve from this experience." "I remain confident in my abilities and know that the right opportunity is out there for me." "I am worthy of success and will continue to pursue my goals with determination." "I choose to focus on the positives and keep moving forward with optimism and resilience."

  • @CLVCheck
    @CLVCheck3 ай бұрын

    Wishing abundant blessings to everyone here. Believe in your journey; success is just around the corner.❤❤

  • @jessieacuff3416
    @jessieacuff34163 ай бұрын

    I am so grateful for now realizing I am safe. Feeling safe was something that was so foreign to me. I am so grateful to have this mediation to help rewire my brain.

  • @ameliarose6648
    @ameliarose66483 ай бұрын

    wow. no matter when you listened to this, I felt your heart. I am here with you. I love you all so much. you are not alone although it may feel that way. I send so much loving energy to the hearts of al who listened ❤

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You're the best!

  • @valeriyalipovskaya
    @valeriyalipovskaya3 ай бұрын

    555 views. Everything's going to change eventually. Nothing is permanent. Thank you for this meditation 🙏🏻❤️

  • @calistaj2284
    @calistaj22842 ай бұрын

    The nice thing about meditation is that you can also listen to it when you cry and it makes it feel like that motherly or sisterly love that reassures you that everything is okay.

  • @marciyoungmark5816
    @marciyoungmark58163 ай бұрын

    Thanks!

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    Thankyou so much Marci!!!

  • @cosmogirl8713
    @cosmogirl87133 ай бұрын

    Thank you for this beautiful meditation as of right now the energies are very off the chart and many are experiencing up and down so this is much appreciated love to all.. Stay strong💚

  • @crystaldoerle5152

    @crystaldoerle5152

    3 ай бұрын

    It is a very emotionally charged time for me also, hugs to all going through this process

  • @janisberzins2703
    @janisberzins27033 ай бұрын

    Thank You! Your meditations are such a support for me in my healing. Many of them ends up in tears. Thank You for healing. 🙂👍

  • @crazykatrockchickhippie4835
    @crazykatrockchickhippie48353 ай бұрын

    Thankyou for being there, the light in a very dark tunnel, today🙏🌟❤

  • @iamfantasticandamazing
    @iamfantasticandamazing3 ай бұрын

    Thank you for BEING the vessel that you are & for allowing LOVE to flow through you like it does! You are helping so many folks! I can feel it! Continue on my friend for you are truly gifted & Blessed! You already know how I feel about you!🙏🏾🙌🏾💪🏾✌🏾🤟🏾💯👐🏾❤🧡💛💚💙💙💜

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    Thank you so much!

  • @sheeshafuego
    @sheeshafuego3 ай бұрын

    Multiple waves of peace and tranquility alonutha ouwone like dj Khaled said

  • @charmainewilliams9170
    @charmainewilliams91703 ай бұрын

    Greetings thank you 🙏 my prayers are with everyone who is going through difficult times keeping our faith father God watches over each and everyone of us maintain strength Amen 🙏 wishing Blessings to all love and light ❤️❤️

  • @rainrider
    @rainrider3 ай бұрын

    Wow! That was divinely expressed. ❤ 🫂 🙏

  • @timblevins6101
    @timblevins61013 ай бұрын

    ❤😊 Thank You 🥰🙏🤗!!!!❤😁

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    🤗

  • @lynnlivingston3001
    @lynnlivingston30013 ай бұрын

    Wonderful meditation. We are eternal. Experience your true self. Love and light to all. ❤

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    Absolutely!!

  • @paulaherrington6325
    @paulaherrington63253 ай бұрын

    Love, Love, Love!

  • @JonathonWells-rp3nx
    @JonathonWells-rp3nx3 ай бұрын

    I feel comfort even after meditating. I needed this to calm my rushed mind and for my difficult times. Bless you my goddess and thank you guiding us and helping us. I love you ❤️❤️❤️

  • @kathyhosey2781
    @kathyhosey27813 ай бұрын

    What a beautiful meditation to be us all at ease❤❤❤❤

  • @janegardner604
    @janegardner6043 ай бұрын

    Woke up and found this perfect meditation for me right now!❤ Thank you 🙏🏻

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You're so welcome!

  • @MustangRed1967
    @MustangRed19673 ай бұрын

    Relentlessly extraordinary

  • @Purple17357
    @Purple173573 ай бұрын

    So love these morning meditations ❤Thank you for sharing and caring. Much love 🙏💜🦋

  • @bossupculturetv
    @bossupculturetv3 ай бұрын

    Thank You soooo much for that beautiful meditation. Blessings to you & all 🙌🏾✨️.

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    Same to you!

  • @Bridgettedoyle2023
    @Bridgettedoyle20233 ай бұрын

    Thank you ,we will get through this , we are mother Gaia kids ❤

  • @MaraVillosa1111
    @MaraVillosa11113 ай бұрын

    Everything That I Need Is 🌱 Always There 🪽 ThankYou&Gracias 🌈☀️ Peace&Love&Light SoulStars ✨ 🙏🏼💜🌎

  • @Thiky23
    @Thiky233 ай бұрын

    How did you know exactly what I needed to hear? 😢 Absolutely beautiful, as always. Thank you so much 🩵

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You’re welcome 😊

  • @sheeshafuego
    @sheeshafuego3 ай бұрын

    Keep em coming

  • @fran_jk
    @fran_jk3 ай бұрын

    Another beautiful meditation! ❤

  • @septemberjai5216
    @septemberjai52163 ай бұрын

    Right on time 💫

  • @sabrinazabier9641
    @sabrinazabier96412 ай бұрын

    Going through hard times has really taught me to take a step back and slow down. These meditations have really helped me when i've been going through difficulties, thank you so much ❤️🙏🏼

  • @eatwithshell2605
    @eatwithshell26053 ай бұрын

    This was great. It brought tears to my eyes. Thank you for putting this out into the world.

  • @FlowMonkam
    @FlowMonkam3 ай бұрын

    Thank you ❤

  • @susanho8542
    @susanho85423 ай бұрын

    A comforting meditation 🧘‍♀️ Thank you🙏🩵 🕉

  • @HeleneAbrams
    @HeleneAbrams3 ай бұрын

    This was the meditation that I didn’t know I needed. Thank you so much. 😊

  • @testmyknowledge-yj1qc
    @testmyknowledge-yj1qc3 ай бұрын

    It was a great session, have a beautiful day~🌻

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    Thank you! You too!

  • @lorettaterpstra6373
    @lorettaterpstra63733 ай бұрын

    ❤always amazed how the universe brings to me what I need and I didn't even know I needed it. Thank you. Namaste 🙏

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You are so welcome

  • @jilliandane
    @jilliandane3 ай бұрын

    Anxiety is gone after this meditation❤️ thank you!

  • @michaeladdyman5
    @michaeladdyman53 ай бұрын

    Thanks

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    Thank you for your support Michael!!!

  • @Oilzilla
    @Oilzilla3 ай бұрын

    This meditation really helped me. I really love the background music. So tranquil and soothing. Thank you.

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    Wonderful!

  • @tracythomson1285
    @tracythomson1285Ай бұрын

    This helped bring me back to center . I can not express how much your meditations help me

  • @SweetBunny706
    @SweetBunny7063 ай бұрын

    Thanks and good night!

  • @neetahathiramani6937
    @neetahathiramani69373 ай бұрын

    Wish you the same BE SAFE Thank you 🙏🏻 ❤❤❤❤❤❤❤❤❤❤❤❤

  • @laurieshort8514
    @laurieshort85143 ай бұрын

    Thank you! I had goosebumps through the while practice. Absolutely perfect! 💜

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh3 ай бұрын

    Thank you so much

  • @antonioparks2287
    @antonioparks22873 ай бұрын

    This channel is a blessing. ☺️🙏🏼❤️✨

  • @CheriEl88
    @CheriEl883 ай бұрын

    Thank you for this beautiful meditation 🧘🏻‍♀️ 💗

  • @halessahmcraze2178
    @halessahmcraze21783 ай бұрын

    I absolutely love this channel it really helps me

  • @gargisharma2140
    @gargisharma21403 ай бұрын

    Thank you so much. I needed that the most today. Everything seems to be falling apart when nothing was going wrong. I was worried and this calmed me. Thank you so much Universe ♥️♥️

  • @ke6197
    @ke61973 ай бұрын

    Thank You 🙏

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    Thank you so much for your support Ke6197! Thank you~

  • @mantsitsijacobmamabolo3960
    @mantsitsijacobmamabolo39603 ай бұрын

    I love presentation art that comes with your medications. Especially the realistic ones. The male portraits are great as well. Thank you.

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    Thank you so much 😀

  • @Adrian-555
    @Adrian-5553 ай бұрын

    thank you

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You're welcome

  • @melodicmistASMR
    @melodicmistASMR3 ай бұрын

    thank you 😭🩷🫶🏼

  • @ginalipkin4849
    @ginalipkin48493 ай бұрын

    Thank you for this ❤

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You're welcome 😊

  • @mg9816
    @mg98163 ай бұрын

    Thank you for this beautiful meditation 🙏🏻💜✨

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You are so welcome

  • @charlenebrown816
    @charlenebrown8162 ай бұрын

    Thank you

  • @marchbeat4747
    @marchbeat47473 ай бұрын

    Exceptional . Thank you.

  • @preciousandeternal8727
    @preciousandeternal87273 ай бұрын

    💫so truly Beautiful ✨✨🤍✨✨… Thank You Dear🌹🙏🏻💫

  • @thewanderingdude92
    @thewanderingdude923 ай бұрын

    Absolutely wonderful meditation! Thank you so much keep it up! Go with lots of love but I'm sure you already do

  • @Aviana15
    @Aviana153 ай бұрын

    Lovely ❤

  • @MrsKim2430
    @MrsKim24303 ай бұрын

    Thank you so much ❤ I really needed this 🥰

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You are so welcome

  • @LightingLotusLove
    @LightingLotusLove3 ай бұрын

    Awesome thanks ☺️

  • @jennifergreen4346
    @jennifergreen43463 ай бұрын

    ❤ ENCORE ENCORE ❤

  • @princ3ssros340
    @princ3ssros3403 ай бұрын

    💖💖💖💖

  • @divinelyguided1144
    @divinelyguided11443 ай бұрын

    ❤🙏🏾

  • @bananabread888
    @bananabread8883 ай бұрын

  • @derekroller5795
    @derekroller57953 ай бұрын

    Thank You, this surely helped 🙏 ❤

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    So glad!

  • @supriyasurender5906
    @supriyasurender59063 ай бұрын

    Thank u for this ❤

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You're welcome 😊

  • @sheeshafuego
    @sheeshafuego3 ай бұрын

    Keep em flowing like water and women's monthly

  • @medobrunddo
    @medobrunddo3 ай бұрын

    Thank you ❤ beautiful ❤🌍✨️🪞🤗

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    🤗

  • @nikimethadonefreeiam1800
    @nikimethadonefreeiam18003 ай бұрын

    The border is open and I nearly got kidnapped in August Citrus Heights California Sacramento Smart City So it's justifiable fear turned it over in the meditation. ❤ thank you❤

  • @milcky16
    @milcky163 ай бұрын

    "safe body parts" talking to each other made me burst out laughing XD

  • @carmenjaniratarafacortes7405
    @carmenjaniratarafacortes74053 ай бұрын

    Porque ella no podía.

  • @ke6197
    @ke61973 ай бұрын

    Thank You 🙏

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You’re welcome 😊

  • @freebooman
    @freebooman3 ай бұрын

    thank you

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You're welcome!

  • @ShristiSinha-od1df
    @ShristiSinha-od1df2 ай бұрын

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