This is an educational video about Chakras and Auras. It describes what they are and gives a description of how they each play an important role in connection with the functioning around certain parts of the body and around the whole human body.
It explains why this knowledge can be quite useful to help an individual to bring more balance into their life. It gives examples of the different types of foods one can purchase to help balance the chakras out and to help keep the auras around the chakras clean and healthy.
It also gives useful tips on the different types of exercises and individual can do as well as the different types of meditations they can listen to. In addition to this guidance, It recommends other items individuals can use such as crystals to help clean, balance and heal the chakras and auras and gives the names of books the listener can read which go more in depth regarding this topic.