A Day With The 2016 Crossfit Champ | Mat Fraser: The Making of a Champion - Part 2
Тәжірибелік нұсқаулар және стиль
Who are you when no one is looking? Follow a day in the life of 2016 CrossFit Games Champion Mat Fraser as he eats and trains like a champion.
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Mathew Fraser earned the title of Fittest Man on Earth at the 2016 Reebok CrossFit Games. The victory was three years in the making, after he took back-to-back second-place finishes in 2014 and 2015. In 2014, Fraser’s debut Games appearance, he earned the Rookie of the Year award for his efforts. Known for his hatred of second place, Fraser was unsatisfied with his consecutive silver finishes, and though he won the worldwide Open in 2015 and swept his region (EAST) with a dominate performance in 2016, it wasn’t until he stood atop the podium at the Games in 2016 that he showed signs of celebration. A former U.S. Olympic Weightlifting team hopeful, with a return from major back surgery in 2011, retired from his weightlifting career and has been a CrossFit athlete since 2012.
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Пікірлер: 147
This guy seems so genuine. No big words, just tells it like it is and helps everyone understand what he does. Respect
@MrPanSzymon
7 жыл бұрын
COYG!
@kaanyeable
7 жыл бұрын
George ...and thank you for been a Arsenal fan. #Gooner4life
@danwilkesify
7 жыл бұрын
Wenger out!
@MrPanSzymon
7 жыл бұрын
Was waiting for this... eh :/
Bro went from an elite level Olympic weightlifter to fittest man alive. What can't he do, such an inspiration. Awesome video
As someone that has been bodybuilding for years, i can only have massive respect for these crossfit athletes. I couldn't do most of what he does
@jamiehawthorne1
7 жыл бұрын
Nennion but he can do everything you can that's why they are athletes and bodybuilding is a hobby
@NennionnStuff1
7 жыл бұрын
What's the point on starting an argument mr? I just said how much respect i have for crossfiters.. in what way i offended you
@eduardohenrie
7 жыл бұрын
Nennion dude forget that guy. He's just being an ass
@DisDatK9
7 жыл бұрын
Thank you for being one of those people who really understands it. Everyone has a special preference of fitness; but in the end all that matters is that people are out there being better than they were yesterday.
@Al3x4nd3er
7 жыл бұрын
Yes thank you for being someone who actually understands.
Glad this is shedding some light on how crossfit is no joke
Here we go again! These videos are literally EPIC. #WeDontQuit
@tsofacoustic
7 жыл бұрын
#TeamRICHEY!!!
@xchubbyplumbgirlx
7 жыл бұрын
yeah buddy!
@ciarandavies1359
7 жыл бұрын
Subscriber #PartOfTheTeam!!
@mixanikos2
7 жыл бұрын
True
@paulhenriquez4683
7 жыл бұрын
part of the teaamm!
What do you think of Mat Fraser's morning routine? Get Mat Frasier's Favorite NF Sport Supplements ► bbcom.me/2pWgT0J
@devinp9193
7 жыл бұрын
I want whatever kind of coffee machine that is.
@7dietmealscom
7 жыл бұрын
Crazy dude! Looks like hard work over and dedication really pays off!
@delunadenny7084
7 жыл бұрын
you guys sell Powerade?? nice
@Aslicom
6 жыл бұрын
Errmmm.... beat at 6:00, please?
It is amazing how much you can accomplish when you eliminate self-doubt.
He embodies the saying "Hard works pays off" keep it up Mat!
I really want to become a cross fit athlete eventually. I am currently overweight but watching these videos and going to the gym 5 days a week are just small stepping stones at the beginning of my journey. I know it will be hard as hell but im willing and motivated to put the work in.
@kilbankilban6465
7 жыл бұрын
Niddan Great!
@ridered7262
6 жыл бұрын
That's awesome, just one day at a time just doing anything to get healthier and stay active is the goal. Keep at it you will do great!
@stanleycolene
6 жыл бұрын
Well done Niddan! This is a great attitude to have.
@TheMvpmovies
5 жыл бұрын
Dude awesome man!!!
@7331warrior
2 жыл бұрын
I hope you’ve made it or progressed my man!
So incredible! Love to see you guys taking an interest in CrossFit!
Is this going to be a series? If so, that would be fucking awesome. Usually not into crossfit, but there is something about Mat Fraser that is so motivating and genuine.
This training regiment is fucking insane!! I've been weight training for over 20 years and my body is hurting just thinking about this routine.
@joshuapeek9555
7 жыл бұрын
This is such a generality. You dont know the regimen, nor the routine. There's off season (completely different training), pre comp (different), comp (different), post (different). And you keep your body fresh doing that.
@thepeddle
7 жыл бұрын
Dude I don't give a fawk about other times of the year....I watched a video where he explained a routine he does at least for a part of the year and it's intense as hell. So no it's not a "generality". I haven't taken any time off from training besides minor injuries in a couple of decades so don't tell me I'm making a bullshit statement. Take your asinine opinion somewhere else.
@joshuapeek9555
7 жыл бұрын
"I watched a video" selling point for a company ..... "at least part of the year" literally what i just explained .... not taking time off means hes still in one of those phases. So my point is still valid No opinions here. Facts. Every elite CFer follows that to a certain degree. Fact. Do you honestly think he trains "intense" year around? No. He even says he wont snatch over 225 until the open or past. Why? Different season. Fact again
@CoNnOr06666
7 жыл бұрын
Don't think anyone disagrees your point is valid. But what relevance does it have to the initial comment? They are saying they could not do what he does when he is working out like that. Doesn't matter what he does in off season. The comment was made about the regime outlined in the video, nothing to do with any other time of the year lol.
@thepeddle
7 жыл бұрын
connor moore forget it dude.. he's lost and it completely went over his head
Mat Fraser has proven that you can become what you want to be and from now I will train hard and take part in CrossFit open 19 Thanks guys
This is great! Thank you so much for this series!
Quality coffee.. Like the edit. Good luck in the games Mat.
Awesome work! Enjoy it now. Just wait and see where your time goes when you've got a family and kids. Your time is soaked up into them.
Anyone knows songs name at 5:36?
Love these videos. Thanks.
it's so Inspiring he work 3 time's in the day at same time he just trining eat and sleep, this is how to be a corssfit Champion , the fittest man in the earth he deserve the title
My money's still on him. He'll take it this year too. That said, I think his training menu could use some strongman challenges and powerlifting movements.
@joshuapeek9555
7 жыл бұрын
I'm pretty sure he does. But what good does powerlifting do when he is leading up to regionals and games? And what good does strongman do leading up to regionals?
@jamiehawthorne1
7 жыл бұрын
Yusof Sarangani do you known the timing and dates for events
Getting work done to that JT!!! love it!!
More Crossfit videos please.
Crossfit aint no walk in the park.mad respect to you MATT.
Thrice a day bro thats like a gem......all the best for this year.
craziness. no wonder. MORE!!!
it's like his day is full of training ! about 7 hours a day!!! when he can actully enjoy life doing anything else !
Hello, for how many days should I practise in gym per week?
The way this guy clean's 🔥🔥
Let's make the video's longer! I just want to see more!!
Thats why he is the best
Never forget, this guy is an engineer.
The fact he didn't take it seriously and got second in the games his first time out is mind blowing.
suggest me some be honestly please which is the and fasr weight gaining protien.
Tbh i can't see someone else winning the games for as long as he is going to compete. I thought Rich was a monster but this guy tops it. I wish i had his discipline
Hi guys, anyone knows the first music at 0:00?
Guys, who knows what track is playing in the 6th minute?
@alfnsr11
5 жыл бұрын
i wanna know too...
Just a casual 5 hours in the gym a day. Fair enough.
Get more top crossfit guys here with there hypertrophy programs.
@joshuapeek9555
7 жыл бұрын
They'll need to follow them after their season is done. Unfortunately most will stop hypertrophy once they are prepping for an event
U r great I saw your video u r really good sir I want to do this u do but I hope I can love u sir mat🏋️🙏
Very good, minotaur pre
What is that thing with the white strings he's pulling on?
@joshuapeek9555
7 жыл бұрын
Ski
@MrSkobry
7 жыл бұрын
Concept2 skierg
These are the type of dudes who were legionnaires back in the days.
Dood looks like Sabertooth.
I presume Matt was sponsored during 2016 when he says he'd finished school and just spent every day training. I mean, it's all well and good being able to do that but financially I know myself from the amount of food I need to eat and supplements that taking a year out to just train would cost and absolute bomb. Love his work ethic though. Great character.
@BIOL6895
7 жыл бұрын
Speedhaak he lived with his parents. knocked rent cost.
So basically, "workout hard all day" and you'll look like mat Fraser
I think crossfit from a competitive point of view is great and really interesting to watch but I think traditional crossfit as a training ideology for your every day dude thats training to become stronger/more well rounded and or look more aesthetic I think they'd be better served with good weight training and high intensity running. Crossfit puts emphasis on doing something quick rather than doing something right (being more efficient often means using your tendions and joints as load bearings instead of focusing on muscle contractions) meaning that not only arent your muscles becoming larger and stronger at an optimal rate but your also taking unnecessary risk to your joints and tendons. That being said Im really inspired by Matt Fraser and I think the sport of crossfit is incredibly entertaining and these men deserve to be recognized as true athletes in the public eye.
@jamiehawthorne1
7 жыл бұрын
austin joubran looking good
@austinjoubran8874
7 жыл бұрын
uhh thnx do I know you?
@joshuapeek9555
7 жыл бұрын
I agreee that crossfit as a methodology is BS. But i dont agree with what most people should do. Weight training and running? There's so much more variance. And high intense running is too much for the average person. Low intense mod dur. Is what EVERYONE needs. Not high int. What people dont see is that these guys are never going 100%. Their fitness is extremely high for that. So for average joes to do what they do, they would get a different dose response
@Plutoboy85
7 жыл бұрын
M83 Collective Same here. My box will stop you and tell you to lower the weight. When i went to a traditional gym I saw people doing crazy things with no one there to stop them and help them out. Crossfit is much better that way.
@Heretical_Theology
7 жыл бұрын
Yeah they have really cracked down on form lately.
Who is the girl in the yellow top at the beginning of the video? I'd love to see more of her!
@masterslayr641
7 жыл бұрын
Piratepress my sister I can give you pics of her
Sounds like the perfect day :)
i mean its great and everything, but like there are so many things to do and just one life to do it in. is living like a robot everyday worth it?
3:00
so he beat Rich ?
@masterslayr641
7 жыл бұрын
moviedude22 rich stopped competing in the single men's event a few years ago now he just coaches and does like the group events
@sinatrashotya
7 жыл бұрын
He lost to Rich in 2014, which was Rich's last year in Individual. Rich now competes in team competition, in which he has won the last 2 years. Mat then lost to Ben Smith in 2015, and then Mat won in 2016.
2024?
Respect on the commitment, dedication and hard work, but definitely not for this type of athlete :-)
There are body builders twice his size and he can still out lift and outpreform them. Muscles are useless if they aren't functional. That's the crossfit difference #functionaltraining
this is like the 7% of CrossFitters than are actually cool
@ridered7262
6 жыл бұрын
I love it because of the smaller family atmosphere and you push each other to finish. You find douchebags everywhere in everything.
Is he only the champ because rich stepped back?
He is the fittest man on earth, but I mean....doesn't he still live with his parents?
@WDRUM123
7 жыл бұрын
Bromnax Anthony Joshua still lives with his mum, I guess that's how some people like it
@christopherrichardson3675
7 жыл бұрын
What is the big problem with living with your parents? Big Sean still lives with his mom...... the guy makes what? 5 mil a year or something? Yet still lives with mum...... what are you going to do about it?
@LeeKnowsCatss
6 жыл бұрын
He has more money than you'll probably make in a lifetime
CrossShit, right babe
I'm a simple man, I see a crossfit promo video, I hit dislike
@bodybuildingcom
7 жыл бұрын
media2.giphy.com/media/xT77XUtGzkmwefQgKc/giphy.gif
@rokkvihrafngunason9021
7 жыл бұрын
Spencer Staltari Please Crossfit hate is old get real and mind your own buisness.
@sinatrashotya
7 жыл бұрын
You do seem very basic.
@ridered7262
6 жыл бұрын
Spencer Staltari Then get a life and stop trolling!
@guillaumemartel4999
6 жыл бұрын
sit down 😂
probably the only video from bodybuilding.com I'm gonna downvote
Crossfit pull-ups are still complete garbage🤷🏾♂️
@Exxon300
6 жыл бұрын
Yes
@ridered7262
6 жыл бұрын
keyur patel mot everyone does them like that, I have no rhythm so I'm stuck doing them strict which is fine by me.
You are only destroying you're body.
@muzgnasicianie
7 жыл бұрын
Keven Brito Could say the same to any modern bodybuilder.
@joshuapeek9555
7 жыл бұрын
How?
@kevenbrito1635
7 жыл бұрын
muzgnasicianie True
@akhampariya1
7 жыл бұрын
Keven Brito Mmm actually he's fitter than you or any other bodybuilder will ever be. Let that sink in.
@kevenbrito1635
7 жыл бұрын
Abhishek Khampariya It sink in lol 😂.I just want to live longer I have pretty healthy life style. Let me make something really clear I don't hate crossfit. I just think is not good for your body. I am sorry if I hurt your feelings.