A cup of oatmeal and apples. No sugar and no flour! Healthy Diet Pie Recipe
Тәжірибелік нұсқаулар және стиль
A cup of oatmeal and apples. No sugar and no flour! Healthy diet pie recipe. I haven't eaten sugar for a year! Delicious and very simple. Prepare good and healthy recipes with us! An easy and simple recipe for delicious apple pie with oatmeal. Very simple and incredibly tasty.
1 cup (110 g) rolled oats or prepared oat flour.
3 apples.
3 eggs, separate yolks from whites.
2.1 oz (60 g) coconut sugar or any other sweetener.
2.1 oz (60 g) coconut sugar or any other sweetener. A few drops of vanilla.
1 teaspoon baking powder.
Gradually add the beaten egg whites and mix slowly.
8 inch (21 cm) baking dish.
Bake in preheated oven at 360F/180C for approximately 35-40 minutes.
Recipe No. 2.
3 large or 5 medium apples.
1 cup (240 ml) sour yogurt.
2 eggs.
A few drops of vanilla. A pinch of salt. 1/2 teaspoon baking powder.
2 cups (200 g) rolled oats.
Spread a thin layer of mascarpone or cream cheese on top.
Bake in preheated oven at 360F/180C for approximately 45-55 minutes.
Thank you for watching the video to the end and for your comments!
Bon appetit friends and see you soon!
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/ @schnellerezepte88
Пікірлер: 37
Это просто настоящая вкуснятина!!! Обьеденье!!😋👏
Coconut 🥥 sugar = added sugar: The principal carbohydrates of coconut sugar are sucrose (70-79%), glucose, and fructose (3-9% each). The glycemic index (GI) of coconut sugar was reported by the Philippine Coconut Authority to be 35 and by that measure is classified as a low glycemic index food. However, the University of Sydney (Australia) Glycemic Index Research Service measured the GI of coconut sugar to be 54.
@petym9827
2 ай бұрын
Yeah don't really get the title, there is a ton of sugar
Bellissima torta, sicuramente anche buonissima, bravissimo
Bardzo dziękuję za te przepisy... pozdrawiam serdecznie. Ilona z Polski 🇵🇱
Delicious! 💖
Hola se ve bueno,, gracias, te veo desde Medellín, Colombiana 🇨🇴🌈
saglikli guzel tarifler veriyorsunuz tesekkur ederim
I love your recipes. Greetings from South Africa! 😋😋
It said no sugar and then added coconut sugar!
@irinadumitru9088
2 ай бұрын
Lol😅
It looks delicious I'll try it 😋
Good Job Buddy!
Сделала шарлотку со сливами из овсяной муки и это реально вкусно!
I will definitely try this recipe. I love healthy recipes by the way those that don’t want eggs you can use applesauce or mayonnaise to replace eggs.
I love your recipes. Greetings from Valencia - Venezuela. 🍕🍕🍰🥂
Bela receita muito obrigado deve ser uma delícia ❤❤😊
Muito obrigada, pela receita deliciosa e saudável. 🍎🍏🍎👍💯
Thanks Your Amazing 🥰watching from Sweden and Your reciep help Me Im on à diet
🎉🎉🎉🎉🎉🎉🎉. Very good!!!
سلام بسیار عالی 😍 خسته نباشید استاد ❤❤❤❤❤❤❤❤❤ حتما این دستور پخت رو امتحان میکنم مرسی ❤❤❤🙏🙏🙏
Muito bom ❤👏👏
Nice 🇮🇪
Très bon 🤗 merci à bientôt
Yum😋
MULȚUMESC FRUMOS FII BINECUVÂNTAT ALĂTURI DE CEI DRAGI🤗🤗❤️❤️🙏🙏🙏
très belle part de 🥮 🎂 🍰 gâteau pour les 2recettes ,continuer 😅😅😅
Perfette per me😊
SUPER
Шарлотка из овсяной муки .😊
Minneapolis MN ☺️
Уж очень медленно
👏👍😋😘♥️
🇨🇦🇨🇦🇨🇦
Plz post some recipes without eggs
@jefeizup1667
2 ай бұрын
Right, that one seems hard to do
There is a ton of sugar...