A 92-year-old's guide to health and happiness | My Story
Meet 92-year-old Ramakrishna who shares his daily routine, his secret to a healthy and happy life. From eating right, exercising and maintaining a positive attitude, Ramakrishna focusses on his physical and mental health. Watch to know the latest hobby he has picked up to keep himself busy and his brain active.
For more on health wellness, visit www.happiesthealth.com
#healthyageing #happyageing #seniorcare #myhappiesthealth #nutritiousfood #exercise #fitness
Пікірлер: 2
Keeping a good health with some minimum exercise,walks,good vegetarian diet and prayers!
@rscm31
12 күн бұрын
Prayers and worships are not at all necessary.