A 92-year-old's guide to health and happiness | My Story

Meet 92-year-old Ramakrishna who shares his daily routine, his secret to a healthy and happy life. From eating right, exercising and maintaining a positive attitude, Ramakrishna focusses on his physical and mental health. Watch to know the latest hobby he has picked up to keep himself busy and his brain active.
For more on health wellness, visit www.happiesthealth.com
#healthyageing #happyageing #seniorcare #myhappiesthealth #nutritiousfood #exercise #fitness

Пікірлер: 2

  • @MrRamaraju44
    @MrRamaraju44Ай бұрын

    Keeping a good health with some minimum exercise,walks,good vegetarian diet and prayers!

  • @rscm31

    @rscm31

    12 күн бұрын

    Prayers and worships are not at all necessary.