Great Job!!! On a track with spikes that is easily sub 2:00. Two of my daughters run track. One is a sprinter and the other is a distance runner. The sprinter used to refuse spikes because the way they felt on her feet. Her favorite and primary race is the 200m. We finally convinced her to try spikes mid-season one year and she immediately took 2 seconds off of her time from the previous meet. Now she is sold on spikes and has never looked back. Point is I know you couldn’t use spikes on the road, but they easily would have helped you break 2:00 My distance daughter is nowhere near 2:00, but she feels your struggle. She’s a sophomore in HS, and she holds the school record in the 800m and 1600m (albeit this is only the third season of track at the school because COVID shut them down one year and the school is only 4 years old), but her 800m time is a 2:37. Her goal is to qualify for the state meet. To do that she has three weeks to get down to about a 2:25, but she is shooting for a 2:20 just to be safe. The struggle is real.

U would have broke 2 on the track with spikes 👍🏻

@surajshende9692

2 жыл бұрын

Spikes on road 🤯

Hi, I recommend to have spot checkers every 200 meters to help you determine your pace and cadence. Don't eat Pizza (lol). Stretch properly - recommend using AIS, eat 2 hours before your race (that way you have stored energy), lift weights, do over speed training (only after you have a base), make sure you're well rested before your race. Have pacers that can take you through 57-58 seconds for the 400. It took me almost 3 years to break 2:00 when I was young, but once I did it became "easier" from a mindset point of view. Good luck!!

You have a beautiful stride Kendyn.

Hey just a tip from a fellow runner! Next time try to go around one second faster to get the 2 minute time. That usually works for me. Also toppers pizza has more nutritious value than dominos so if you are serious about breaking 2 I suggest to make the switch!

@kendynmashinter1093

4 жыл бұрын

Chris deluisa spoken like a true elite runner

Kendyn I love your videos and they inspired me to run more

Love the tape marking the starting line.

Good performance broo...superb

Ken Dog looks more and more like Justin Bieber with each day in quarantine

Thanks

Funny video, you are doing well. You are a good young runner

Great video, i was looking for way to increase my 800m speed.. and found ur video.... the ending is funny also. I wish u can hit the track once again and really break 2. ur video is 2 yrs old... Covid is finishing finally. Give it a try it u can... U know like u can do it!

Nice bro you are great😍😍😍 Love for india😎😎😎

Nice bro love from india

This was uploaded on my birthday

Nice

beautiful running form

@kendynmashinter1093

2 жыл бұрын

Thank you very much!

Great form though- smooth. I suspect aerobic conditioning is the limiting factor

I just getting into this, what happened to episode 4 to 8!?

You have to measure distance with a wheel on the road- thats the only accurate way. There is error in GPS and car speedometers

Ya need a pacer...sub-2 right there.

Why is it on the road

How old are you?

@kendynmashinter1093

3 жыл бұрын

18

@MrTrackman100

3 жыл бұрын

@@kendynmashinter1093 At your young age, you should do at least 1:55 in college. All 800 men improve greatly in their 20s to their 30s. JUST DO IT!

@fidru

3 жыл бұрын

@@MrTrackman100 exactly. thats why the whole sub 2min goal is ridiculous for somebody his age and talent 😐

@liamgg4341

3 жыл бұрын

Fi Dru it’s just his short term goal, how is it ridiculous lmao 😂

@davidms3729

3 жыл бұрын

Yes guys... because of comments like yours it’s why he probably sopped with his videos... I don’t understand why some people instead of encouraging try to bring others down...