800 meter running kaise kre । 800 meter running tips । 800 मीटर कैसे दौड़े । cg si । cg constable ।
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इंस्टाग्राम में फ़ॉलो जरूर करे - lalitkurrey_579...
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800 m के लिए अब तक का सबसे बढ़िया जानकारी लगा सर Love from CG (balod -dist)
@gemendrakumar6319
2 ай бұрын
Balod me kaha se bro
Bahut helpful video hai sir forrest gaurd k liye
lallit bhai bahut badhiha vedio banate ho ........100% me 95% banto ko bahut jaldi samjha jate hai tor bhai satya kunda se
Eske bare me to aaj pta chla yrr mujhe sachhi😂😂 btw thnx nice video❤😊
Thankyou sir for your tips ❤️🙏
🎉🎉🎉🎉❤ek tarfa sir ji 🙏
Ram badh tarika btaye ho sir kyoki jiyna jhyada soot marenge utna hi jhyada hamra speed badhega or timing km hoga bahut dhanyavad sir aise trik aap hamesha btaye rahte jisse hme bahut sahayata ho jata ak tarika pata chal jat hai i
🙏🙏🙏🙏🙏 margdarshan k liye teh dil se dhanyawad sir 🙏🙏🙏🙏
Thanku so much sir very effective video ❤
Thank you sir.
बहुत अच्छी जानकारी दी सर धन्यवाद 🙏🙏🙏
Thank you sir your tips❤❤
Bahot sandar lga sir
Tqsir❤
Thnxx uh so much sir
Thank you sir
बहुत सुंदर सर जी
Thank you bhaiya nice
Nice sir i am big fan sir
Bhut sundar laga sir
Thanks sir ji
New cutting ✂️ look me Gjb ka Handsome lg rhe ho lalit Bhai 🤩
@lalitkurrey9525
Жыл бұрын
TQ😆
Nice video sir apka ap jitne log police k liye study kar rahe hai sabhi yese logo ka maargdarshan kara rahy hai bhot bhot dhanyavaad sir ji 🍫🍫🙏🏻
@lalitkurrey9525
Жыл бұрын
Bhai ♥️
tnq sir❤❤❤❤from mp
Bahut hi achchha
Thanks sir
Nice sir❤❤❤
Jay Hind sar 🙏🇮🇳
Osm sir
Tq sir
Superb technique 👌👌
Bhaiya ji ek baar aap apne 800 meter ka running krke video daliye na 😊 Hamara bhi manobal badhega 🙏🏼🙏🏼🙏🏼🙏🏼 please 😁
@aaminamino1681
5 ай бұрын
😂
Ok ❤sar ji
❤❤❤❤❤
Super
Sir delhi home k liye konsi books best preparation k liye plz bataye
Sir ji trening me chote bache ko le jane dete hai ki please bataye
CAF ka bharti kb tak aayega bataiye sir
Sir ji forest gard 1484 ka fhizical kab hoga july me ya janvari me hoga btayei n please
Lung jump ka tircp bataye sir
Badhai ho sabhi ko ab CAF me bhi lambi uchi kud gola 100 mitar 800 mitar badhai ho sabhi ko
Ham log forest ki taiyari kar rahe hai sir tricks batate rahiye sir
@lalitkurrey9525
Жыл бұрын
ohk
sir ky ye hit running daily krni h?
Sir confirm Caf ya Def ka bharti kab aaygi 🙏
Sir online form bharne ka last date kb hai
Mp SI me kitni running hoti hai or usme kitne bharti ho sakte hai or kya ye baat sahi he kya ki SI me uske minutes se pehle hi rassi khich di jati hai
Sir mai Jaldi thak jati hu batao kya kru
Forest gard ka fijikal kataf kitna jayga sir mera 45no. Hai mera nam aayega ya nhi sir aor aayega to exam kab hoga sir please ripley dena sir mai fijikal se exam ka taiyari kr rha hu sir please request hai ki ripley jarur dijiye ga thank u 🙏🏻🙏🏻
Sir caf daf bharti kab aayega
Aaj hi aaya hu sir fg se physical
Exam kaisa hota hai sir exam k bare me bhi batao na please sir ❤
Bhaiya 800 mtr ka timeing kitna mgta he 100 ka bi
Bhaiya may bhi sc se hu tayari kase kru bhaiya ji 12 paas kiya hu
1500 meter ke bhi btawa re bhai😊
Gola kitne kg ka hota hai cg costable ke liye plz reply 🙏🙏🙏🙏🙏🙏🙏🙏🙏😍🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Sir mera hghit 5fhit 3inc hai st hu cg police me clega kya
Bahut achcha
800 miter ko kitne round me pura krna hota hai sir or time kya hota hai
Jay Hind sir c.g pulice me pahle physical hoga ya
@lalitkurrey9525
5 ай бұрын
फिजिकल
Sir abhi ke forest guard ka physical kab hoga is par video banaona please 🙏
@lalitkurrey9525
Жыл бұрын
hv
Sir chest ko fulane ka excercise btaye please 🙏🙏🙏🙏🙏🙏🙏🙏
@lalitkurrey9525
5 ай бұрын
hav
CRPF KA EXAM KAISE NIKALE
1500 mtr ka sir
Lalit sir kya physical ke time mein paidal chalna allowed hai ki nahin thoda bahut
@lalitkurrey9525
Жыл бұрын
h n
@user-hz2hg4cv9z
Жыл бұрын
Kya continued daudna padega 3 minut se jyada time lag Gaya to bahar Ho jaenge kya 0:38
सरिस्का फिजिकल वीडियो बनाकर दिखाओ ना
@lalitkurrey9525
Жыл бұрын
ok
Timing kya rahega 800 miter main sir
Kya kare
1500km running hai kya ish baar cg police me
Sir spike shoes se running karne de rahe hai kya cg forest guard me
@lalitkurrey9525
Жыл бұрын
nhi
Hlw sir me punjab se hu muje chattisgarh police joining karni h to muje apki thodi information ke liye help chahiye kya ap reply karoge sir
@lalitkurrey9525
Жыл бұрын
other state Wale apply nhi kr skte
Abhi jo 1100 post aane wali h usme bhi yhi physical hogi 100 m. Or 800 m. Ki hi hogi runing pls reply sir yes ya no m pls
@lalitkurrey9525
Жыл бұрын
ha
Sir 100 meter running ko 12 seconds me kaise pura karenge,,12 seconds me kaise ho payega... Cg police physical me 100 meter ko 12 seconds me pura karne ke liye bola gaya hai,....is par video banao sir....🙏🙏🙏
Or bina rest kiye 3km daud re hai toh
Sir jyada time ho gaya
1500 m ka bhi stratigy btaiye sir 🙏
@lalitkurrey9525
Жыл бұрын
hv bhai
Sir 200 meter ka bhi bna do ek video
सर यह 800 meter का सेड्यूल हफ्ते में कितनी दिन करना है
@lalitkurrey9525
Жыл бұрын
1se2 din
Sir mai physical nikal lunga lekin mein padhai mein kamjor hun kya kru please help me sir
@automobile2553
8 ай бұрын
Bhai sath sath exam ki bhi taiyari kro
Cg police def me 800 mitar uar 1500 mtar ye dono ka running hota hai Kay sir please bataye na
@aakashrajput1175
Жыл бұрын
Nhi only 800 and 100 m
Mera time 2min 25sec hai 800 haii time or Kam karna hai merko 😅
Hight kese badaye sir ji ♥️ hight k liye batao sir ji ♥️
@Hi_Mansi
8 ай бұрын
swimming, beam maro
Sir runing krte time jhang me drd krta hai kon se exersize se chutega
@lalitkurrey9525
Жыл бұрын
tadasan karke dekho
Mera 800 m 2:20 h kam nai ho rha h sir😮
सर रस्सी कूदने से स्टेमिना बढ़ता है क्या
@lalitkurrey9525
Жыл бұрын
hv
Police ke liye kitna class pass krna padta hai
@lalitkurrey9525
Жыл бұрын
10
Police constable Bharti ka kya khabar Hai Sir 🏃♂️
@lalitkurrey9525
Жыл бұрын
kn
Sir hamare gaaw ka graund 100 mtr ka hai
@lalitkurrey9525
Жыл бұрын
अपने हिसाब से मैनेज कर
Mera 800 meter 3 minute 40 second me ho raha hai abhi
@lalitkurrey9525
3 ай бұрын
bhut time le rhe ho ap
Sir hamara si me nhi hua
@lalitkurrey9525
Жыл бұрын
batter next time
भाई 800 मीटर से ज्यादा हार्ड तो 200 मीटर लगता है 😂
@lalitkurrey9525
Жыл бұрын
ha
@Alone_boy_36
8 ай бұрын
Sahi hai 200mtr kitne bar hote ha hite
Sir mai beginner hu life me kabhi running ni ki 😔😔😔 mere se ho jayega ya nahi 800 MTR running??? Sir please reply
@Priyug..3.0
8 ай бұрын
Mp police?
@Bhartisahu____
8 ай бұрын
@@Priyug..3.0 cg
Cg police me age limit me kitne saal ka chut rhta hai sir mai obc se hu 30 saal hua hai mujhe
@lalitkurrey9525
Жыл бұрын
ha
@lal118
Жыл бұрын
Kitna saal tak patra hu sir
Sir police constable def madicl may video Bnao plz 🙏
@lalitkurrey9525
Жыл бұрын
hv
Sir caf ki bharti kab ayegi
@lalitkurrey9525
Жыл бұрын
jld
@Funncomedy2312
3 ай бұрын
Bhai abhi to nikla tha kya cg police our caf same day me sayad
Srr maharashrtA police ke liye 800 mtr kr rhi hu mera time 4.30 aa raha he
@lalitkurrey9525
12 күн бұрын
Bahut time ho rha hai
@amolghaodke2573
12 күн бұрын
Ha 29 ko physicall hai kuch batao sr 4 ke andar lana he time kuch batao sr pls
Kitne time m 800 miter ki doud ko pura karna hota h
@ugrasensidar5004
3 ай бұрын
2mint me 20nombr,2:30 tk me 14 nomber
Chite ki rapter se bhagna padega
Muje 4 me mar na he 10 sec kese km kru 10 din baki he sirf pls reply
@lalitkurrey9525
11 күн бұрын
Ending ke liye dam bchakar rkhna pdega
Sir ji mujhe call pe bat karna hai
❤️❤️Will you merry me respected sir ji ❤️❤️
@user-ss4pk4qk8z
3 ай бұрын
O married hai
@simransimmu6945
3 ай бұрын
@@user-ss4pk4qk8z meri bhi shadi hone wali hai 😁