7 Weight Loss Cheela for fast weight loss | Diet Plan for Fast Weight loss | Hindi| Dr Shikha Singh

Тәжірибелік нұсқаулар және стиль

For my weight loss services or program,
Email :- drshikhasingh24@gmail.com
❤❤For my weight loss services or program,
Email :- drshikhasingh24@gmail.com
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My Weight Loss Meal/Diet Plans:-
------------------------------
Jau | Barley Roti
Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-
7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian :- • 7 High Protein Recipes...
Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
• Indian Diet Plan Full ...
3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-
• 3 Dinner Recipes For F...
Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-
• 2 Weight Loss Dal Reci...
Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-
• Stuffed Paratha Recipe...
7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-
• 7 Coffee Recipes For W...
Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-
• 7 Coffee Recipes For W...
Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-
• Monsoon Weight Loss Di...
5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-
• 5 Dinner Recipes For W...
Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-
• Turmeric Milk|Golden M...
Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-
• Thyroid Diet Plan For ...
4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-
• 4 Weight Loss Lunch Re...
Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-
• Moong Dal Chilla For W...
Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-
• 3 Weight Loss Egg Reci...
Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-
• Weight Loss Rice In Hi...
Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-
• Easy Diet Plan For Wei...
5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-
• 5 Weight Loss Sandwich...
Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-
• Weight Loss Chutney (I...
Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-
• Weight Loss Bread(In H...
PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-
• PCOS Drink For Weight ...
Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
• Diet Plan To Lose Weig...
How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-
• Get Flat Belly In 5 Da...
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-
• Almond Milk For Quick ...
PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-
• PCOS Diet For Fast Wei...
Turmeric Tea Recipe :-
• Flat Belly/Stomach In ...
Weight Loss Breakfast / Quinoa Pulao Recipe:-
• Weight Loss Breakfast(...
Weight Loss Dinner Recipes:-
• How To Lose Weight Fas...
Weight Loss Salad Recipes:-
• Weight Loss Salad(Hind...
Summer Weight Loss Diet Plan:-
• Diet Plan To Lose Weig...
Weight loss Lunch recipe:-
• Weight Loss Lunch Reci...
Weight Loss Breakfast Recipe:-
• Weight Loss Breakfast ...
Flat Belly Weight Loss Diet Soups:-
• Weight Loss Soup (In H...
Weight Loss Smoothies:-
• Weight Loss Smoothies ...
Flat Belly Drink:-
• Fat Cutter Drink For F...
Jeera Detox Drink:-
• Morning Weight Loss Dr...
Cinnamon Detox Drink:-
• Get Flat Belly/Stomach...
How I Lost 45Kgs Fast Diet Plan:-
• Diet Plan To Lose Weig...
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

Пікірлер: 381

  • @arcahanamore1154
    @arcahanamore1154 Жыл бұрын

    Thank you so much mam for sharing this recipe 🙏❤💕💕💕💕

  • @ghazalamahmood4947
    @ghazalamahmood4947 Жыл бұрын

    👍 recipes were nice and easy to follow really like the videos

  • @priyakhurana760
    @priyakhurana760 Жыл бұрын

    V.nice recipes videos Thanks dear mam 👍👍🙏🙏❤️❤️❤️❤️❤️❤️

  • @Padmaja625
    @Padmaja625 Жыл бұрын

    Happy Deepawali dr shikha tc From Dr Sandhya God bless you ❤️

  • @paramjitkochar1704
    @paramjitkochar1704 Жыл бұрын

    Very tempting ❤️

  • @Zainabnoorzn3
    @Zainabnoorzn3 Жыл бұрын

    So useful and so testy 😋😋😋 video 👍👍👍 Love you Mam❤❤❤

  • @asthasharma8815
    @asthasharma8815 Жыл бұрын

    Winter diet plan plz mam❤️❤️ huge request for 20 kgs weight lost

  • @himasingh1081
    @himasingh1081 Жыл бұрын

    I always watch your channel, it keeps me motivated for better health

  • @sindhus1717
    @sindhus1717 Жыл бұрын

    I started your weight loss plan .Plz clear my daubt.can I use skimmed milk powder for making curd.

  • @wipeoutshaurya6513
    @wipeoutshaurya65139 ай бұрын

    Your chilla recipe is amazing ❤

  • @bimlarani3812
    @bimlarani381224 күн бұрын

    Thankyou mam...mai soch me pad gyi thi kya khau k mera weight loose ho jye...kio ke mujse exasize nhi ho pati...bhut presan thi mai..apki ye video dekh kar bhut hlp mili muje

  • @THEFOODIESJUNCTION3268
    @THEFOODIESJUNCTION3268 Жыл бұрын

    Thankyou so much mam. You are so sweet 😊

  • @komalghor8038
    @komalghor8038 Жыл бұрын

    Superb recipes mam.🙂🙂👍👍

  • @merimarzi848
    @merimarzi8489 ай бұрын

    Maine bnaya ...sachiiii main itna Acha bna ...roti ki ab bilkul MN nhi krta khane ka ..yahi Acha lgta h ..bigggg thnxx❤

  • @ayeshauvesh3889
    @ayeshauvesh3889 Жыл бұрын

    Thank you Ma'am 💓

  • @sujathaa8504
    @sujathaa8504 Жыл бұрын

    I am big fan of you mam thanku you receipes.

  • @kavitajoshi7582
    @kavitajoshi7582 Жыл бұрын

    Are these recipes are applicable to Dinner time also?

  • @user-wp8bk5ud2y
    @user-wp8bk5ud2y11 ай бұрын

    Nice recipe ❤

  • @user-ov6ry4ge9r
    @user-ov6ry4ge9r8 ай бұрын

    Wow so nice i like to much thank you mam❤

  • @asminamiddya4119
    @asminamiddya4119 Жыл бұрын

    Thank you so much mam ❤️❤️❤️

  • @sombikavlogs
    @sombikavlogsАй бұрын

    Juwar ata Besan powder Ragi(madua ) ata Bajra ata Multigrain ata (chokar wala ata) ata

  • @hatkezindgi227
    @hatkezindgi227 Жыл бұрын

    Mam you are really amazing👍

  • @sonasonasona2002
    @sonasonasona2002 Жыл бұрын

    Great recipes.. Thanks for share ..👍

  • @beautyyadav2891
    @beautyyadav2891 Жыл бұрын

    Moong ki jagah cheakpeac le sakte h Please mam reply me🙏🙏

  • @TahreemIftikhar-SwimmingCoachB
    @TahreemIftikhar-SwimmingCoachB Жыл бұрын

    U r love mam I really like your recepies I will start from the 1st January

  • @sonapancholi378
    @sonapancholi3783 күн бұрын

    Thank you 😊

  • @parvinshikalkar7055
    @parvinshikalkar7055 Жыл бұрын

    Thank you ma'am

  • @shabanamsayyed3398
    @shabanamsayyed3398 Жыл бұрын

    Wo nice recipe 👍 thanks dr shikha dii

  • @Moukash_life
    @Moukash_life Жыл бұрын

    Can we add this your wedding wala diet ? And can we have this chilla at night ?

  • @POSITIVEVIBRATION001
    @POSITIVEVIBRATION001 Жыл бұрын

    U r great ❤️❤️

  • @nishusihag540
    @nishusihag540 Жыл бұрын

    green tea konsi use kre mam btaana

  • @kadambinipradhan5791
    @kadambinipradhan5791 Жыл бұрын

    Mam, please prepare the more recips for dinner smoothie🙏

  • @arunapatel5591
    @arunapatel55916 ай бұрын

    Very nice recipe

  • @sheebathomas8356
    @sheebathomas8356 Жыл бұрын

    Super recipes 😃

  • @meghapathak7596
    @meghapathak75962 ай бұрын

    Seems yummy thnks

  • @H_R_channel
    @H_R_channel Жыл бұрын

    I am big fan you your recipe very nice 👍👍

  • @veenakohli8213
    @veenakohli8213 Жыл бұрын

    Wow mam bahut badhiya

  • @rvsvlogs4666
    @rvsvlogs46667 ай бұрын

    Hello didi.. Plz winter ki weight loss recipe bataoo na ❤

  • @sitashreemandal6340
    @sitashreemandal6340 Жыл бұрын

    Thanks 🙏

  • @geetadave1926
    @geetadave19269 ай бұрын

    It is very healthy Recipe thank you 😊 🙏

  • @meenakshimittal3577
    @meenakshimittal35775 ай бұрын

    Thank you Ma'am Kya inko dinner me bhi kha sakte hai weight loss me

  • @Amisha.Singh0666
    @Amisha.Singh06664 ай бұрын

    Multigrain flour online order kar sakte hai kya. Please reply

  • @Prime-hydration-and-energyonly
    @Prime-hydration-and-energyonlyАй бұрын

    Really nice amazing ❤

  • @akshathakotekar
    @akshathakotekar Жыл бұрын

    mam if we don't fry the ots I mean is it necessary to fry. directly v can't prepare ots chilla

  • @pramodkumarmishra3997
    @pramodkumarmishra3997 Жыл бұрын

    Thanks very much for your 7chila resepi

  • @alpabhagat3958
    @alpabhagat395811 күн бұрын

    Reciepe ❤ Aap ye better me mix karne ke liye ye bada steel round spoon use karte hai vo aapne kaha se liye? Muje batao muje bhi lena hai Mast hai

  • @anayachoudhary4620
    @anayachoudhary4620 Жыл бұрын

    dr sikha mam duniya dikhane wale to bap ma hote hain lkn meri duniya badalne wali aik ap ho thank you sooo muchhh mam i love you so much muchh mein itni moti thi hr koi moti nam de diya tha ab hr koi dekh k shocked Ho Jaati Hai Kyunki Maine 30 kilo vajan kam Kiya thank you so much doctor Sikha mam🙏🏻

  • @palakguwalani9869

    @palakguwalani9869

    Жыл бұрын

    Hi plz share ur diet plan n routine,thnx,plz help others also

  • @RAHULSHARMA-pq7mx
    @RAHULSHARMA-pq7mx4 күн бұрын

    Thank you ❤

  • @user-lh2ei4xx5o
    @user-lh2ei4xx5o10 ай бұрын

    Nice rceipe

  • @shainasudhera6942
    @shainasudhera6942 Жыл бұрын

    Yummy mam 😊thanku

  • @gigachadaarav
    @gigachadaarav Жыл бұрын

    Too good👍

  • @priyaarjee8921
    @priyaarjee8921 Жыл бұрын

    Hlw Mam...... After seacerien delivery kabse or kese wait loss kelie daet karsakte he is topic ke upar plz video banaiye mam

  • @Anishakumari717
    @Anishakumari7179 ай бұрын

    Moongdaal ka powder bana kar stor kar sakte hai kya besan ki tarah please reply ma’am

  • @Afzal3000
    @Afzal3000 Жыл бұрын

    Thank you ma'am, best recipe for college students and hostellors Lots of love❤️❤️❤️

  • @surekhaanam3581

    @surekhaanam3581

    Жыл бұрын

    Hii,do this participated in giveaway??

  • @zeenatkhan3568
    @zeenatkhan3568 Жыл бұрын

    Thank you

  • @veenuluthra9702
    @veenuluthra9702Ай бұрын

    What is the best time to eat Chila ? Breakfast lunch or dinner ?

  • @binayakpatro452
    @binayakpatro452 Жыл бұрын

    Mam morning drink me apple cider vinegar kaise le sakte he please bataye

  • @ayeshaali7390
    @ayeshaali7390 Жыл бұрын

    Wonderful 👍

  • @ruchitarawatvlog25
    @ruchitarawatvlog2511 ай бұрын

    Super recipes mam

  • @hawwashohrabmalek2510
    @hawwashohrabmalek2510 Жыл бұрын

    Hi mam Kya ham in chilas ko dinner me le sakte h Plz reply,i also started following ur diet plan to weigh loss

  • @neerusharma3987
    @neerusharma39879 ай бұрын

    Mam 1 ktori oats powder ya any other koi bhi ho body weight k liye us sa kitne chilles bna sakte hai. Weight lose k point of view

  • @kanchansharma6463
    @kanchansharma6463 Жыл бұрын

    Super recipes

  • @Foodtoyou263
    @Foodtoyou263 Жыл бұрын

    Mam ye sare chilla ko gher ki bani koi bhi sabji ke sath kha sakte hai?

  • @BeautyAndYou4
    @BeautyAndYou4 Жыл бұрын

    Can we eat sooji besan oats chill plz reply suji acchi hoti h ya ni for weight loss

  • @bhumikapatel6480
    @bhumikapatel6480 Жыл бұрын

    Very nice 😋

  • @nademb4242
    @nademb4242 Жыл бұрын

    How many grams of each flour do I need, please?

  • @gayathriba6350
    @gayathriba6350 Жыл бұрын

    you are the youtuber 💝

  • @shamimanasrin3828
    @shamimanasrin3828 Жыл бұрын

    Mam have u exercised with this diet

  • @javidshaikh8880
    @javidshaikh88808 ай бұрын

    Mam ap ki recipe bahut achi hai bahut jaldi weight lose hota h

  • @pranjaliparashar965
    @pranjaliparashar965 Жыл бұрын

    Ty mam 😍

  • @aradhanachauhan7928
    @aradhanachauhan7928 Жыл бұрын

    Plz ma'am winter diet bta de ,...

  • @potulurisumedha7448
    @potulurisumedha7448 Жыл бұрын

    Hello shikhaji. How are you. Ur guidelines are very good and it's very helpful to housewife. Iam from Hyderabad, i am 48 years housewife, i want to loose belly stomach and theighs also. Please help me.

  • @lucysarkar8011
    @lucysarkar80116 ай бұрын

    Healthy and good

  • @zsomjee1
    @zsomjee19 ай бұрын

    Can we use oats flour ?

  • @seemaramchandani3208
    @seemaramchandani3208 Жыл бұрын

    Green moong dal soaked overnight & boiled in cooker..??

  • @maryamsyeda727
    @maryamsyeda727 Жыл бұрын

    Hey! I request you to make weight loss diet plan for night shift persons I work for night shifts please make a diet plan for me mu humble request for you!

  • @ganudesh
    @ganudesh5 ай бұрын

    Can we have chiila for brrakfast with curd

  • @ruchitarawatvlog25
    @ruchitarawatvlog2511 ай бұрын

    Mam ye konsa ots h meetha banane wala

  • @binayakpatro452
    @binayakpatro452 Жыл бұрын

    Thanks mam

  • @sharadasaha6902
    @sharadasaha6902 Жыл бұрын

    how many cheelas per meal...no vegetable dish/subji with it? Then how is one to feel full and satisfied?

  • @salmashaikh2908
    @salmashaikh2908Ай бұрын

    Yes mam winter diet plan please

  • @citydust_
    @citydust_ Жыл бұрын

    Ma'am help me my weight reached to 83 kg and is not going down what should I do?

  • @luckever8999
    @luckever89999 ай бұрын

    Thank u 🙏 so much Shikha ji 🥰. Here in USA, bcos of hectic life & No Helping hands 😢-- we always Wish for 2 min Preparation. That’s why we use Instant Pot & Air Fryer. --- I loved ur Procedure of making Healthy-Quick Chilas 👏🏻🤞🏻🥰

  • @suruchikumarisuruchi8869

    @suruchikumarisuruchi8869

    9 ай бұрын

  • @keyamondal622
    @keyamondal622 Жыл бұрын

    Mam besan ots sub gluten free lenaha

  • @happyhina345
    @happyhina345 Жыл бұрын

    Ap na hoti mAm to wieght loose Krna himalay chadne jesa lgta . Thank you so much Dr.

  • @JyotiAnand-jk2ft
    @JyotiAnand-jk2ft10 күн бұрын

    Kay besan or suji ko mixed karna chila bana ka kha sakte hai weight loss mai ,suji ka karan weight gain tho nhi hoga na

  • @Anishakumari717
    @Anishakumari7179 ай бұрын

    Ye sab thayaroid wale kha sakte hai kya please reply ma’am

  • @ayeshakhatun0739
    @ayeshakhatun0739 Жыл бұрын

    Mam mujhe ak diet plan dijiye please mam mere 16 sal Sadi huyi thi tab meri weight 58 kg thi lekin Sadi k ak sal bad mere weight 80kg ho gaya hai please ak diet dijiye or Mera height 4.11 please mam ak diet dijiye please mam 🙏🙏🙏🙏🙏🙏🥺🥺🥺🥺

  • @SonaliSharma-yj9xh
    @SonaliSharma-yj9xh4 ай бұрын

    Subhe 10bje 1 glass bina mlayi k dhoodh fir dopehar1-2 do roti sabji fir 4bje sham ko 1rup tea leti hon fir 6-7 tak oats khati hon kya ye sahi h mam pls btayiye

  • @kalpananahar6694
    @kalpananahar6694 Жыл бұрын

    Pl z mam 15 days diet plan dijiya white rice and basan kai sath roti diet plan thanks

  • @rinkysingh8900
    @rinkysingh8900 Жыл бұрын

    Thank you so much mam 🥰🙏

  • @tannusharma5468
    @tannusharma54689 ай бұрын

    Kya besan chilla dinner k liye thik hoga weight loss k liye

  • @vinitagarg6373
    @vinitagarg63734 ай бұрын

    Mam aapke diet bahut acchi hai

  • @kamaljitkaur905
    @kamaljitkaur905 Жыл бұрын

    You are looking so beautiful mam ❤

  • @mahendrabarve540
    @mahendrabarve540 Жыл бұрын

    Nice ❤❤❤

  • @pratibhavyas7778
    @pratibhavyas7778 Жыл бұрын

    Amazing👍 chilla recipe aap bhut hi motivated video dalte ho

  • @nazmeenkhan-ex9yr
    @nazmeenkhan-ex9yr14 күн бұрын

    Mem kitne gram lena h chila bana ne ke liye oats ya besan jiska bhi bana rhe h

  • @sahraznisarnisar783
    @sahraznisarnisar783 Жыл бұрын

    Mam me apki bht bari fan ko🙏🏻🙏🏻

  • @anjumonidas4879
    @anjumonidas4879 Жыл бұрын

    Your recepies are very yummy Thank u so much mem I lost20 kg by following ur diet plan

  • @truptipatil6362

    @truptipatil6362

    Жыл бұрын

    Which diet plan followed by you???

  • @tenzoofficalshorts
    @tenzoofficalshorts6 ай бұрын

    Aap ye sare aate ko market se lati h ya ghar par banati h

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