7 Ways to Stop Caring About What Others Think

Comparing yourself to others and focusing on what other people think about you is bad for your mental health. The happiest people don’t even think about others, they focus on themselves and being better than they were previously.
Show yourself gratitude, focus on yourself, and know that you can't make everyone happy. Stop caring about what people think of you and be confident in yourself.
Writer: Max Gustavo
Script Editor: Isadora Ho
Script Manager: Kelly Soong
Voice: Amanda Silvera ( / amandasilvera )
Thumbnail Designer: Krisha
Animator: Stephanie Ruiz-Garcia (new animator)
KZread Manager: Cindy Cheong
References
Abrams, A. (2017, October 1). Overcoming the need to please | psychology Today. Psychology Today. Retrieved from www.psychologytoday.com/us/blog/nurturing-self-compassion/201710/overcoming-the-need-please
Bohlmeijer, E. T., Kraiss, J. T., Watkins, P., & Schotanus-Dijkstra, M. (2020, May 7). Promoting gratitude as a resource for Sustainable Mental Health: Results of a 3-armed randomized controlled trial up to 6 months follow-up - journal of happiness studies. SpringerLink. Retrieved from link.springer.com/article/10.1007/s10902-020-00261-5#
Mayo Foundation for Medical Education and Research. (2020, July 14). Does your self-esteem need a boost? Mayo Clinic. Retrieved from www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/self-esteem/art-20047976
Psych2Go. (2020). How To Stop Caring What Others Think Of You. KZread. Retrieved from • How To Stop Caring Wha... .
Taylor-Jackson, J., & Moustafa, A. A. (2021). The relationships between social media use and factors relating to depression. The Nature of Depression, 171-182. doi.org/10.1016/B978-0-12-817676-4.00010-9

Пікірлер: 739

  • @Psych2go
    @Psych2go Жыл бұрын

    Do you put yourself first or put other people before you?

  • @hy2rochlor1c

    @hy2rochlor1c

    Жыл бұрын

    Usually others

  • @thatonepercyjacksonfan4786

    @thatonepercyjacksonfan4786

    Жыл бұрын

    It depends how serious the situation is. If it was a spot in line for coffee, I would 100% let someone go in front of me. But, If the situation was as grave as the titanic... Sorry, me first pls.

  • @Miu.mcnulty

    @Miu.mcnulty

    Жыл бұрын

    Others

  • @hy2rochlor1c

    @hy2rochlor1c

    Жыл бұрын

    Probably how I was raised? I used to kind of think of myself more often and I feel like it was too much. I could also tell from how the people around me acted towards me. I think I just toned it down and that just became a natural thing and a little too much. right now, I'm trying to find a sweet spot where it's balanced well and I can help others while keeping myself in check.

  • @KrishanKumar-xn5bu

    @KrishanKumar-xn5bu

    Жыл бұрын

    I used to put other's first but after sometime I feel like I don't even care about myself just do as other's say....so from 2021 I put myself first mostly and other's rarely

  • @avo3
    @avo3 Жыл бұрын

    Don't focus on what others say or think, people will always think something, people easily see our mistakes but not the achievements, focus on success, growth and self development. And be the best version of yourself, do what you want, live freely cuz its your life. Have a good day :)

  • @SpiderRhon.

    @SpiderRhon.

    Жыл бұрын

    Hacker

  • @SUPERNOVA0360

    @SUPERNOVA0360

    Жыл бұрын

    @@ComesuckItchat **Goku gets sexual with Deku and gets him pregnant and Deku rubs his swollen warm tummy** Deku: "G-Goku-San, I can feel our baby kicking my tummy and it hurts!~" Goku: "Huh? What does that mean, is that a type of food cause I'm hungry babe! Hehehe! **9 months of making out later** Deku: "G-Goku-San.. I-I think its time.." Goku: "Huh? Is dinner ready or something?" Deku: "NO! its our baby..!" Goku: "Our baby? Is that a name for some sort of food? What a weird name.." Deku: "NO! IT'S TIME! Take me to the hospital! I feel it kicking!" Goku: "O-OH I see we need to hurry I guess!" *One hour later* Deku: "It's a boy!" Goku: "You did great!" Deku: "He's beautiful~" Goku: "Can I hold him?" Deku: "But you'll have to be careful babe." Goku: "Danggit I'm never careful.." sigh Deku: **Brings baby up to face and presses cheek against his own gently cradling it in his arms** "What should we name it?" Goku: "Hmmmmmmm.. how about we combine our names and make....hmm.. De from Deku + ku from Goku!" Deku: "Our names have the same endings, it's basically the same no matter how we put it, silly!" *giggles* Goku: "Oh right!" **laughs a hearty laugh** "How about...... Godeku?" Deku: "That's perfect, It's like you're saying Go Deku and cheering him on! My cute little baby boy~" Goku: **Looks at baby lovingly with care in his eyes** No....... our cute little baby boy!~" Deku: **Notices Goku's handsome face and looks at the baby with such caring eyes, blushes a bit and gives warm cute smile** Goku: **Looks at Deku's adorable face and smiles with a wink** **They both lean in for a kiss with heat** **Goku blushes while swirling his tongue around Deku's and slightly moan in each other's mouths** Deku: "N-nggh..~ mmph..~" So uh, my friend feels kinda bad cause he lost a duel to me and he just now started, so can you please comment: "Get better T.J." cause that supports his motivation. 💯🔥 (Or just comment "SUS" 💀") Here's the video you comment it in, thank you

  • @djdragons69420

    @djdragons69420

    Жыл бұрын

    @@SUPERNOVA0360 WTFFFFF AÀAAAAAAAAAAAAAAAAAAAH

  • @zrielle

    @zrielle

    Жыл бұрын

    @M Y T H I C A L N O V A tf did i just read

  • @StellaPinkbird

    @StellaPinkbird

    Жыл бұрын

    Why does it say 2 weeks ago??!!?!?

  • @Yaboyin92
    @Yaboyin92 Жыл бұрын

    I learned from school, no matter how hard you try to please people, there will always be that one person who hates you. So just be yourself & live your own life

  • @Jerusha08

    @Jerusha08

    Жыл бұрын

    so accurate

  • @nessydelight470

    @nessydelight470

    Жыл бұрын

    @@Jerusha08 👍🏿👍🏿👍🏿

  • @lesliejames3949

    @lesliejames3949

    Жыл бұрын

    Thank you for this.

  • @JayBomb21

    @JayBomb21

    4 ай бұрын

    Yep.

  • @jphb7730
    @jphb7730 Жыл бұрын

    My dad told me something as a youngster that I’ll never forget. “Don’t worry about what others think about you… It’s none of your business”

  • @LtRee96se

    @LtRee96se

    Жыл бұрын

    That is a wise statement.

  • @chloecreel5387

    @chloecreel5387

    Жыл бұрын

    Thanks

  • @sarahbannister7824

    @sarahbannister7824

    Жыл бұрын

    😂😂😂u lot obsessed with what others thinking more than yourselves 🤣

  • @LtRee96se

    @LtRee96se

    Жыл бұрын

    @@sarahbannister7824 Why do you need to speak like this? Maybe you should think about why you want to bully others. After all, a bully is most often a coward.

  • @jphb7730

    @jphb7730

    Жыл бұрын

    @@sarahbannister7824 no.the complete opposite. I’m sorry you feel that way…:make it a great day🥂

  • @ives3572
    @ives3572 Жыл бұрын

    “You don’t worry about being liked. You have to be yourself.” - Vince Vaughn

  • @Psych2go

    @Psych2go

    Жыл бұрын

    What are other quotes that you want to share?

  • @DoofenSpyroDragon16

    @DoofenSpyroDragon16

    6 ай бұрын

    @@Psych2go i got one, I use it as my channel motto 😊 “Be yourself. You are your own person.” -me!

  • @parkchimmy_cherrycuties7474

    @parkchimmy_cherrycuties7474

    3 ай бұрын

    NO.... HAVE TO BE YOURSELF....

  • @parkchimmy_cherrycuties7474

    @parkchimmy_cherrycuties7474

    3 ай бұрын

    SOMETIMES YOU JUST NEED TO STOP AND THINK AND APPRECIATE THE THINGS YOU REALLY HAVE.... -BTS JIMIN

  • @harleyharlan2042
    @harleyharlan2042 Жыл бұрын

    People’s judgment and perception of you is really about them. People don’t think about you as much as you think, they are concerned more with themselves.

  • @parkchimmy_cherrycuties7474

    @parkchimmy_cherrycuties7474

    3 ай бұрын

    YEAH RUNNING ABOUT THEMSELVES. AND WHAT THEY THINK TO THEMSELVES..... SO WHAT THEY SAY ABOUT YOU IS MORE ABOUT THEM.... LIKE YOU SAID...

  • @parkchimmy_cherrycuties7474

    @parkchimmy_cherrycuties7474

    3 ай бұрын

    Because they're mostly worrying about themselves than you.

  • @ives3572
    @ives3572 Жыл бұрын

    “You can’t please everyone, and you can’t make everyone like you.” - Katie Couric

  • @pyramidhead138

    @pyramidhead138

    Жыл бұрын

    some ppl will never like you

  • @nessydelight470

    @nessydelight470

    Жыл бұрын

    @@pyramidhead138 very true

  • @JayBomb21

    @JayBomb21

    Жыл бұрын

    Sad but true

  • @parkchimmy_cherrycuties7474

    @parkchimmy_cherrycuties7474

    3 ай бұрын

    THAT'S RIGHT....

  • @youraverageguy8578
    @youraverageguy8578 Жыл бұрын

    Summary: 0:27 Showing gratitude for yourself and your accomplishments.(take a moment to look at how far you've come) 1:26 Alone time is okay, unplug and step away. 2:12 We are all humans, Nobody is superman.(Don't compare yourself) 3:04 Keep the focus on what you want not what others want. 4:32 Don't try to make everyone happy, you can't. 5:13 Build your self esteem.(Don't be your critic and don't blame yourself too much)

  • @Psych2go

    @Psych2go

    Жыл бұрын

    Thank you for your timestamps!

  • @youraverageguy8578

    @youraverageguy8578

    Жыл бұрын

    @@Psych2go The Pleasure is mine!

  • @marchellokristywijaya4489

    @marchellokristywijaya4489

    Жыл бұрын

    What if it's already a habit? Is there any way to cope it?

  • @Yuffie777

    @Yuffie777

    Жыл бұрын

    Actually uhh, I'm superman

  • @plkaso7515

    @plkaso7515

    Жыл бұрын

    @@marchellokristywijaya4489 There are a lot of helpful things you can do for yourself. I suggest looking into some Buddhist teachings online. Discovering how to practice mindfulness, awareness and insight on yourself and the world around you can be the start of a very empowering process. Also, check out the tao te ching, with all of its unique and powerful content.

  • @ives3572
    @ives3572 Жыл бұрын

    “Don’t worry so much about what other people think or say about you. Because, what other people say - it’s none of your business.” - Robin Roberts

  • @parkchimmy_cherrycuties7474

    @parkchimmy_cherrycuties7474

    3 ай бұрын

    NO...

  • @dweebus203
    @dweebus203 Жыл бұрын

    So many forget about the most crucial thing in life, including me. This is YOUR life. So NEVER let anybody tell you who you're supposed to be or talk down to you. Easier said than done but, the beautiful thing in life is yourself and how no one in this world will see another person like you again. Stay beautiful and be the best version of yourself. Because there's only one you.

  • @Psych2go

    @Psych2go

    Жыл бұрын

    You are so right! There will only be one of us and that makes us special and unique

  • @taestronomy

    @taestronomy

    Жыл бұрын

    I definitely needed to hear this, thank you 😊

  • @parkchimmy_cherrycuties7474

    @parkchimmy_cherrycuties7474

    3 ай бұрын

    THAT'S RIGHT. DON'T LET ANYBODY BETRAY YOU. ESPECIALLY WHAT THEY THINK OF YOU... ABSOLUTELY...❤❤❤❤🤑🤑🤑🤑🌈🌈

  • @talesfromprincesajesa
    @talesfromprincesajesa Жыл бұрын

    I struggle a lot with the idea of being misunderstood. I don't want anyone to think I'm bad, stupid, or worthless because those are things I've internalized about myself. However, as a I get older, I realize I'm simply projecting my insecurities out into the world. Most people don't even notice me or think about me. And that makes me feel peaceful. :)

  • @ChocoParfaitFra
    @ChocoParfaitFra Жыл бұрын

    I realized that when people tell you what to do, they’re talking about what they want for themselves. Not everyone is giving you advice for your own self being, some people are just projecting what they like onto you. I always feel wrong, but then I saw that I’m not the problem, they’re simply projecting what they want for themselves! Be self confident and keep doing what you’re doing

  • @amyhoover9

    @amyhoover9

    Жыл бұрын

    Even in knowing and understanding that, I sometimes still wish people would stop talking to me this way and learn to better appreciate my existence in the moment. Time together doesn't always have to be spent talking about things, whether the topic is light-hearted or serious- and silence doesn't always have to feel awkward or uncomfortable.

  • @josecorchete3732
    @josecorchete3732 Жыл бұрын

    I actually needed this video. Thanks. I also want to tell anyone having troubles: You are not alone, a lot of people have been where you are, and have got better. You can be one of them. Just remember that every step, no matter how tiny, still moves you on to the path ahead.

  • @Psych2go

    @Psych2go

    Жыл бұрын

    Thank you for your motivating words! How are you feeling ?

  • @chloecreel5387

    @chloecreel5387

    Жыл бұрын

    Thanks

  • @josecorchete3732

    @josecorchete3732

    Жыл бұрын

    @@Psych2go Slightly better today. Thanks for asking, and for being there to help people. If the measure of a person is what they contribute to make others lifes better, then you are a gold mine of a team =)

  • @bergumi9106

    @bergumi9106

    2 ай бұрын

    this actually made me emotional cuz i strugle what other ppl think of me idk who even am i this comment reallyyy helped me thanks.

  • @LtRee96se
    @LtRee96se Жыл бұрын

    "You can't please everybody, might as well please yourself". I heard that in a song and it is so true. I'm working on that right now. My sibling is rolling in the cash and has everything he needs. Mom said I turned out well. And I am right next door to broke! Needless to way, it meant a lot to me. She died in 2017 and I am still trying to work that song into my way of life. Mom was proud of me.

  • @gabs7170

    @gabs7170

    Жыл бұрын

    song?

  • @supermariokenneth584

    @supermariokenneth584

    Жыл бұрын

    That so speaks to me. As an Aspie and a (essentially) people pleaser/masker, I've always felt like I have to act or be a certain way to not be criticized, even by my own family and friends, because I do have an intense fear of being criticized, like it literally triggers my fight or flight response (usually my response is just freeze). It just feels scary to get criticized and/or rejected. However, I am trying to just be happy with who I am and not let every small piece of criticism make me feel intimidated, and to 'just' be myself.

  • @georgetteboateng5211
    @georgetteboateng5211 Жыл бұрын

    The one and only thing that always helps me in "caring not" about what people say is (they don't even know me and I don't know them so why bother 🤷) then I move on

  • @googleuser-bh7tk
    @googleuser-bh7tk Жыл бұрын

    I always had issues with my self-image. I cared too much about what others might think. I hated the way I was and was mean to myself. The more I progress through my journey, I am starting to see myself in a better light. It wouldn't have been easy without you guys. Thank you.

  • @Psych2go

    @Psych2go

    Жыл бұрын

    Thank you so much for your donation! I'm so happy to here that you are focusing more on yourself and not too much on other people now. We are happy to be apart of your journey of growth!

  • @PolarAcer

    @PolarAcer

    Жыл бұрын

    I’m still struggling with body dysmorphia. Every time I see someone, I feel like they are judging me. I am trying to get past it and I have a therapist now. I hope you know that you are not alone. ❤❤❤

  • @Communityfootballclubindia

    @Communityfootballclubindia

    Жыл бұрын

    Same here.. This video helped me a lot, A big thanks to Psych2go❤❤❤

  • @ahuman555

    @ahuman555

    6 ай бұрын

    ​@@PolarAcersame here and I am happy that you got a therapist and here I am who can't have a therapist and struggling with her mental health, anxiety and body dismorphia. WISH ME LUCK. I hope one day I will be happy.

  • @Piyu-hd2pk

    @Piyu-hd2pk

    3 ай бұрын

    Any therapist here?, who can listen to me and help me from my situations

  • @orangewhale9245
    @orangewhale9245 Жыл бұрын

    This video relates to me so much. In school i get nervous that whatever i do, people will criticize me. However i've learned to not care what others think. I hope whoever is reading this, that you have a good day or night.

  • @Psych2go

    @Psych2go

    Жыл бұрын

    Thank you for sharing - how do you feel now that you don't care?

  • @orangewhale9245

    @orangewhale9245

    Жыл бұрын

    I feel more happy and relaxed.

  • @Psych2go

    @Psych2go

    Жыл бұрын

    @@orangewhale9245 That's good to know, we would never want to feed negative energy

  • @lesliejames3949

    @lesliejames3949

    Жыл бұрын

    I know this reply is 5months later, but I hope you have a great night as welll. 😊

  • @DoofenSpyroDragon16

    @DoofenSpyroDragon16

    6 ай бұрын

    @orangewhale9245 this is literally me. I don’t care what my family thinks because they know me (most of the time anyway) but I care for some reason about what strangers think. It’s weird.

  • @kylaa9205
    @kylaa9205 Жыл бұрын

    I wanted to to stop this so badly but I didn't know where to start. Thankfully I saw this video and it's gonna help me a lot in the process.

  • @SUPERNOVA0360

    @SUPERNOVA0360

    Жыл бұрын

    **Goku gets sexual with Deku and gets him pregnant and Deku rubs his swollen warm tummy** Deku: "G-Goku-San, I can feel our baby kicking my tummy and it hurts!~" Goku: "Huh? What does that mean, is that a type of food cause I'm hungry babe! Hehehe! **9 months of making out later** Deku: "G-Goku-San.. I-I think its time.." Goku: "Huh? Is dinner ready or something?" Deku: "NO! its our baby..!" Goku: "Our baby? Is that a name for some sort of food? What a weird name.." Deku: "NO! IT'S TIME! Take me to the hospital! I feel it kicking!" Goku: "O-OH I see we need to hurry I guess!" *One hour later* Deku: "It's a boy!" Goku: "You did great!" Deku: "He's beautiful~" Goku: "Can I hold him?" Deku: "But you'll have to be careful babe." Goku: "Danggit I'm never careful.." sigh Deku: **Brings baby up to face and presses cheek against his own gently cradling it in his arms** "What should we name it?" Goku: "Hmmmmmmm.. how about we combine our names and make....hmm.. De from Deku + ku from Goku!" Deku: "Our names have the same endings, it's basically the same no matter how we put it, silly!" *giggles* Goku: "Oh right!" **laughs a hearty laugh** "How about...... Godeku?" Deku: "That's perfect, It's like you're saying Go Deku and cheering him on! My cute little baby boy~" Goku: **Looks at baby lovingly with care in his eyes** No....... our cute little baby boy!~" Deku: **Notices Goku's handsome face and looks at the baby with such caring eyes, blushes a bit and gives warm cute smile** Goku: **Looks at Deku's adorable face and smiles with a wink** **They both lean in for a kiss with heat** **Goku blushes while swirling his tongue around Deku's and slightly moan in each other's mouths** Deku: "N-nggh..~ mmph..~" So uh, my friend feels kinda bad cause he lost a duel to me and he just now started, so can you please comment: "Get better T.J." cause that supports his motivation. 💯🔥 (Or just comment "SUS" 💀") Here's the video you comment it in, thank you

  • @Psych2go

    @Psych2go

    Жыл бұрын

    I hope you were able to learn something from this video!

  • @coffeeboi158

    @coffeeboi158

    Жыл бұрын

    @@SUPERNOVA0360 BRO THE HELL WAS THE BET?!?!?!

  • @justjames4

    @justjames4

    Жыл бұрын

    @@SUPERNOVA0360 Your message is a prime example of the reason why some people think fan-fiction is very suspicious.

  • @JestersPrivilege18
    @JestersPrivilege18 Жыл бұрын

    I was just needing something like this. Right now my past friends haven’t really been acting like friends lately and I don’t even know who I am anymore. I need to do things I enjoy, and show gratitude to myself. Thank you💕

  • @Psych2go

    @Psych2go

    Жыл бұрын

    That's good that you have this realization. Working on yourself is the best way to attract new people and attention.

  • @parkchimmy_cherrycuties7474
    @parkchimmy_cherrycuties74743 ай бұрын

    BECAUSE IT'S MOSTLY ABOUT THEM..... NOT YOU.... The way their lives are AND the way there are issues ARE IS PERSONALLY ABOUT THEM... AND WHAT THERE GOING THROUGH IN THERE OWN LIVES....

  • @vince065us.2
    @vince065us.2 Жыл бұрын

    The key is being yourself,being true to yourself and liking yourself.

  • @NynyshAulia
    @NynyshAulia11 ай бұрын

    When someone called me a BS artist, I just be grateful for me being who I am. Only me who knows the truth, and I know what I've been achieved all these years as a psychic medium. I also grateful about what they said, because their words triggers me to keep on walking to my passions. Thank you

  • @strawberry9497

    @strawberry9497

    21 күн бұрын

    Ooooo your so cool it’s kinda like if they judge you, we can say thank them for letting you know that they’re jealous of you and how great you are😁it’s kinda like they are jealous and hateful to you but also want to be like you. Some people are just jealous because they can’t reach the same level talent you have.

  • @Joethebro101
    @Joethebro1019 ай бұрын

    I think we have to learn how to trust our own decision-making skills. Not worry about how other people think, feel, or behave. Just have a deep trust that we are okay with whatever choices we make. It’s been so difficult for me but I’m getting there. Hope we all get there!

  • @aziraphaleangel-22
    @aziraphaleangel-22 Жыл бұрын

    I've been struggling with this for years, especially when it comes to my dad and stepmom. They've said so many hurtful things that I struggle with so much to let go of. It's so hard, but I'm finally starting to let everything go

  • @sherisetodd591

    @sherisetodd591

    2 ай бұрын

    I am on your side!!!

  • @sherisetodd591

    @sherisetodd591

    2 ай бұрын

    I am rooting for you!

  • @grghostrider84
    @grghostrider84 Жыл бұрын

    You can not control what people say or think about you but the only thing you can control is who and what can influence your life. Its really important for someone to make healthy boundaries

  • @UndercoverTherapist
    @UndercoverTherapist Жыл бұрын

    Yes. Do not let what other people think affect your life and drag you down. Go ahead and live your best life without minding about their negative opinions!

  • @chloecreel5387

    @chloecreel5387

    Жыл бұрын

    Thank you I needed to hear that today !!!!!!!

  • @justanothermortal1373

    @justanothermortal1373

    6 ай бұрын

    I find that I can find a way to not care about what others think, but I still don't know whether or not to care about what the police think, lol. I'm into nudism, and I want to practice it because it gives me so much confidence, but I'm worried about getting arrested.

  • @lanamuir9352
    @lanamuir9352 Жыл бұрын

    My darling mother worried excessively about what other people thought of her. As a teenager, I was the one who would sit down with her and tell her how fabulous she was in every way. I knew that she was a sensitive person and possessed a type of fragility that I had not seen in others. I never gave a hoot about what others thought of me, even in high school, which can be a rough place to fit in. How could a mother and daughter be so opposite in this regard? I had the confidence of an eagle and she possessed the confidence of a butterfly. Be an eagle in your life as you will fly higher and feel fabulous up there!

  • @reinkameryu9836
    @reinkameryu9836 Жыл бұрын

    i remember i was going through something difficult when i was younger and during that time I cared and really wanted to know how other people thought of me. Was really hard to stop feeling sad all of the time. And then I stopped caring and i'm currently much happier. Yes everyone, when you stop caring about other people's thoughts , the grass is greener on the other side.

  • @melanieknight6597
    @melanieknight6597 Жыл бұрын

    I really like point 3. Everyone is human. I have the problem of comparing myself to others, trying to work on getting out of that mindset. So I think when I start comparing myself to others, I’ll say to myself ‘ everyone farts’. Which is true and will give me a giggle😂

  • @RJ-kb3qf
    @RJ-kb3qf Жыл бұрын

    I’ve been pretty good about it, I used to be a huge people pleaser. I still am sometimes because my family guilts me into being one n calls me selfish for making decisions that are better for myself, but the thing I tell myself the most is that I need to do whatever I want to do because not everything I do is gonna make people happy. I can do something that will make some people happy and some people upset, it doesn’t matter, as long as it makes ME happy. I don’t care. It’s easier when you tell yourself that (also I haven’t watched the video yet I just wanted to say this since I was looking through the comments and saw something similar)

  • @ilikefood1
    @ilikefood1 Жыл бұрын

    this hit hard for me. its so simple, almost common sense but the way this channel spreads these messages really opens my eyes. thank you so much, i really appreciate it

  • @Rasheens-Story
    @Rasheens-Story Жыл бұрын

    It’s easy just stop caring and only value your own opinion of yourself. That’s what I do and since doing this my anxiety is like 90% down 🤗 and I’m even more happier than ever. Also usually when people say things to me that’s supposed to be rude it goes over my head so I don’t get offended, that also helps 😊

  • @todoed1ts

    @todoed1ts

    Жыл бұрын

    No hate but it's not "easy" and all you have to do is "just stop caring," but thanks for advice have a great day/night ❤

  • @Wittyx

    @Wittyx

    Жыл бұрын

    Also no hate, but I agree it's not easy.

  • @supermariokenneth584

    @supermariokenneth584

    Жыл бұрын

    Not to be dismissive but...yeah it's not that easy. Thanks for the advice anyway though!

  • @chloecreel5387

    @chloecreel5387

    Жыл бұрын

    Thank you

  • @octane9309
    @octane9309 Жыл бұрын

    Always focus on your progress and not on what other people think

  • @uselessvader
    @uselessvader Жыл бұрын

    Wow! A much needed video in these times where people spend their lives in toxic patterns like ‘approval seeking’ & ‘validation seeking’… Srsly, this channel is literally a lifesaver. I cannot thank you enough.

  • @davidbernal6881
    @davidbernal6881 Жыл бұрын

    Man, I needed this, I dealt with many toxic people in life that I thought were my friends. Thank you, it made me feel good about myself. 😊

  • @starseed45
    @starseed45 Жыл бұрын

    I try to be appropriate at all times but I pretty much don't care what other people think of me. A real blessing

  • @Psych2go

    @Psych2go

    Жыл бұрын

    How Does that make you feel?

  • @starseed45

    @starseed45

    Жыл бұрын

    @@Psych2go grateful as an INFJ with an IQ of 135 it's important for me to protect myself from others' opinions. You can't find a better friend than me but I stay true to myself Always 😊

  • @Honeybee2000s
    @Honeybee2000s Жыл бұрын

    I needed this! 💚 I’ve been suffering from this for years!

  • @Honeybee2000s

    @Honeybee2000s

    Жыл бұрын

    Well since I’ve been sheltered for a long time my confidence went down. I think doing what I love and enjoy don’t hurt anyone but inspire as well I have a wonderful partner who supports my creativity on the things I do I’m actually very grateful to have her in my life helping me push forward

  • @sheriasha18

    @sheriasha18

    Жыл бұрын

    Me too I'm still suffering unto this day!

  • @Psych2go

    @Psych2go

    Жыл бұрын

    What parts did you relate to most?

  • @Laura_youtube
    @Laura_youtube Жыл бұрын

    Right on time! So today in our school we celebrate halloween , and i decided to do a makeup and i’m sadly suffering with social anxiety and this tottally helped me!❤

  • @xAlbinopiratex
    @xAlbinopiratex Жыл бұрын

    If using social media is making you feel bad, you need to learn how to curate your newfeed and friends list. As someone disabled by chronic illness and chronic pain, My entire social life is through social media. It takes a few hours of solid work, but curating your social media is SO, SO WORTH IT! You shouldn't be focusing on making yourself look as good as possible to other people, or interacting with people and content that makes you unhappy, jealous, angry, or sad. You should be interacting with positive content and people that make you feel happy, supported, worthwhile, uplifted, and inspired. Take the time to do it, I promise you won't regret it 😊❤

  • @howltae
    @howltae Жыл бұрын

    It's the voices in my head. I don't care about what others say but myself. I can't with these intrusive thoughts. Hope I'm gonna be alright one day.

  • @raphaelsylla876
    @raphaelsylla876 Жыл бұрын

    Long before social media started, and now that it is here just in fron of out faces (on our phones, computer etc.), this is definitely something worth watching. I grew up on a generation not having and having social media and most of the time, social media is the culprit especially if you are following "influencers". Or even sometimes if you go up. Pat yourself on the back as YOU definitely can provide gratitude to yourself. And be thankful for small little things and accomplishments too! Sometimes we only see the greater picture and totally forget the process on how to get there. Don't also be a people pleaser. It really doesn't work like that. We cannot make everyone happy - even sometimes our loved ones. It doesn't really go that way in life AT MOST TIMES. There may be occasions that we have to please others but just doing out part to the best of our skills and knowledge is just about it. And building self esteem is something easier said that done at most times. But being able to appreciate your self worth, and even "validating yourself" - for what you feel and think at times is enough. Listen to some good positive music works for me. Life songs that has lyrics of empowerment, and making you feel good works. And the notion to "move on" and "move along" whenever things gets rough. It's alright at times to succumb on how bad things happened or the situation is but we have to move on and carry along as there are other great and wonderful things ahead of us that we should be all looking forward too. I hope this helps.

  • @jungersrules
    @jungersrules Жыл бұрын

    I realized I don't like others because I don't like myself. I'm gonna start liking myself and stop caring what other's think, or even think about what they feel. They can deal with their feelings. It's not my job to make them feel good!

  • @Hikari156
    @Hikari156 Жыл бұрын

    I really needed this video because this is something I'm constantly struggling with everyday. Thank u so much Psych2Go. Your videos are always so uplifting and the art style is super cute. Thank u so much for always sharing your encouraging words with us. Everyone deserves self love not just love from others. Don't ever forget that you're not alone and that people do love u but u also have to love yourselves

  • @deohenge1865
    @deohenge1865 Жыл бұрын

    Refreshing to see a video with tips on how to change a behavior instead of just diagnosing. Would be great to see more like this!

  • @solarpowerprincess
    @solarpowerprincess Жыл бұрын

    I LOVED THIS VIDEO!! All your videos, but this one...more!! It is made about "what other people think"...yet it hits much deeper: SENSE OF SELF ESTEEM AND PERSONAL VALUE. Underneath "what people think" is a huge iceberg of pain, regret, low or NO self esteem, loads of self pity, years wasted, tears shed... LIVES IN SHADOWS not because of "what other people think" but on how or what many of us grew to become. Thank you for this video: so much encouraging advice in few minutes. I will listen to it every day...Pre-new year resolution!!❤❤🙏🙏🙏🙏

  • @LoneWindtheWolf
    @LoneWindtheWolf Жыл бұрын

    i feel like i needed to watch this. this is so helpful for me. honestly I've been avoiding socializing for a long time for this reason (and that my "opinions" were always garbage), so seeing this video reminded me i shouldn't feel guilty about what i say (even if it sounds harsh and aggressive), so thanks for another great video.

  • @Imari3
    @Imari3 Жыл бұрын

    I feel so drained. Physically and emotionally. Thank you so much for this video, Psych2Go and teams.

  • @Carys-14_downer
    @Carys-14_downerАй бұрын

    Take breaks and just learn ur a person like everyone else and you go through something everyone does this is a big lesson everyone needs to learn

  • @Jill_chou
    @Jill_chou Жыл бұрын

    Thank you so much for this 💗I have been struggling with the problem for a long time. I did not know what to do until I watched the video .I am truly grateful for your help 🙏💖

  • @the_UF365
    @the_UF365 Жыл бұрын

    I especially needed number 7, considering how I'm walking out of the worst time in my life, moral-wise.

  • @Psych2go

    @Psych2go

    Жыл бұрын

    How are you feeling now?

  • @the_UF365

    @the_UF365

    Жыл бұрын

    @@Psych2go Burdened by intrusive thoughts and feelings.

  • @xlirus
    @xlirus5 күн бұрын

    My friends online always say that i dont fit in with them , i try to hold back my tears and focus on myself and dont worry about what others say but it just wont let me.

  • @didjaseemyjams1582
    @didjaseemyjams1582 Жыл бұрын

    I'm such a people-pleaser that sometimes It feels like I'm drowning to dance around other's beliefs while mine stays locked up

  • @alvisceratortheultimate1660
    @alvisceratortheultimate1660 Жыл бұрын

    Thank you, I would be criticized for not doing things specific people wanted me to do on their time. I have been trying hard to continue not to care and videos like yours help me out as always.

  • @hmygse
    @hmygse Жыл бұрын

    I appreciate how the whole video is so calm ♡

  • @Georgi343
    @Georgi343 Жыл бұрын

    What I do is write in my journal you should write it like you’re talking to someone it really helps to write down how you’re handling 😊😊❤❤❤things

  • @anazira7007
    @anazira7007 Жыл бұрын

    u have no idea how perfect the timing of this video was. thank you. so so so much.

  • @lilwonton3137
    @lilwonton3137 Жыл бұрын

    I very recently went through a really hard breakup of the longest relationship that I've been in. I would like to say that these videos have helped a lot recently. Thank you

  • @rileyanthony30
    @rileyanthony30 Жыл бұрын

    Thanks for pointing these things out as for me I struggle of what people think as because I’m one of those guys the that genuinely wants to get to know people but that is something I’m actually really working on improving.

  • @ieatclementine8645
    @ieatclementine8645 Жыл бұрын

    I was literally just thinking about this. Needed a video like this so thank you

  • @PaolaEnergya
    @PaolaEnergya Жыл бұрын

    Perfect timing! Thank you ♥️

  • @bunnyyeon3648
    @bunnyyeon3648 Жыл бұрын

    I've been doing this for long while now, and let me tell you it's been so good, I literally don't gaf bout others opinions even when I see hate comments I am just laughing and unaffected by it

  • @ives3572
    @ives3572 Жыл бұрын

    “You wouldn’t worry so much about what others think of you if you realized how seldom they do.” - Eleanor Roosevelt

  • @insertunoroginalnamehere6189
    @insertunoroginalnamehere6189 Жыл бұрын

    I already don't really care much about what other people think but I'm glad people are making KZread videos about how to stop caring and how to be themselves it's nice to see

  • @AtkataffTheAlpha
    @AtkataffTheAlpha Жыл бұрын

    All of this is really helpful to start any social media site, channel, and appreciating life. For how to be your best on the internet, there's no tutorial that can be better than the words said in this video.

  • @KK-vx8lz
    @KK-vx8lz Жыл бұрын

    This was super helpful and something K really needed to hear. Thank you so much for doing these videos. It's nice to be able to find some guidance when you are feeling down and lost. Thank you!!

  • @static6684
    @static6684 Жыл бұрын

    Wow I really needed to hear that. "I can't make everyone happy."

  • @carolbenavidez2228
    @carolbenavidez2228 Жыл бұрын

    So needed this! THANK YOU!! 💖

  • @TPA22.
    @TPA22. Жыл бұрын

    didn't think this was the one thing to change my life around for the better, not caring about how others think of me has been the biggest thing for me to be happier, THANK YOU Psych2Go for making this content, it certainly makes a difference not just for me but for everyone, keep up the wonderful content.

  • @tls3167
    @tls31674 ай бұрын

    I think the first thing you need to do is to stop caring about the rest yourself. Most people reflect their insecurities on others (at least on their own mind), thus they think that everyone is just as judgemental as themselves. Which inevitably leads to a sense of insecurity. DON'T FOCUS ON OTHER PEOPLE'S LIVES IF YOU DON'T WANT TO CARE ABOUT WHAT THEY "THINK ABOUT YOU" It just makes you more and more paranoid, because you'll keep on unintentionally seeking their stares.

  • @justcallmeema3380
    @justcallmeema3380 Жыл бұрын

    Love your soothing voice ❤ please continue with this content

  • @andrearobinson2512
    @andrearobinson2512 Жыл бұрын

    Man! Scary how timely this is for me💗

  • @allialias
    @allialias Жыл бұрын

    Lovin' the Closing Credits! It puts a personal touch in being able to read all your names and what you do. In short, everything about this channel is completely enjoyable. Learning is Fun!

  • @Psych2go

    @Psych2go

    Жыл бұрын

    Thank you so much! What do you love most about Psych2go

  • @Anonymous_Anon882

    @Anonymous_Anon882

    Жыл бұрын

    Absolutely. Psych2Go would crumble without Amanda Silvera so a reminder of her and her role in the credits is reassuring. I’m yet to come across anyone who does finer voice-overs.

  • @allialias

    @allialias

    Жыл бұрын

    @@Anonymous_Anon882 Actually, it was indeed her name I was looking for when they began. "VO" was not what I was looking for, so I read them twice with more thought given to the jobs being named. Picturing them was fun, and gave me time to work out Voice Over. Amanda's voice is lovely. Reassuring without the insinuation of pandering is a great skill. She's good for all of us !

  • @idyllic019
    @idyllic019 Жыл бұрын

    You guys have no idea how much I needed this

  • @chernetejigu8370
    @chernetejigu8370 Жыл бұрын

    i really want to thank this channel last year i was going through hard times blaming myself for every little thing and i secretly whish that i just need to die and when and this channel tack a big slice to my recovery THANK YOU GUYS SO MUCH and i know you have helped a lot of people just like me and worst love you. PS i am using my dads pc i am 13 not this guy

  • @mirandatyner
    @mirandatyner Жыл бұрын

    This video helped me so much! Thank you! ❤

  • @percubit10
    @percubit103 ай бұрын

    I am always saying that. Why am I doing this and nit doing what I love to do about myself. I always knew who I was and what I wanted.

  • @mamooshka9503
    @mamooshka95034 ай бұрын

    Thank you so much for this content 😊 and your voice sounds so kind and soft with good energy ❤

  • @josephplatania5593
    @josephplatania5593 Жыл бұрын

    I started working at a hospital a while ago. I was a tough guy. Situations here can get bad for people. I see that. Buy offing help a kind word or a positive notion makes there day a little better. Guess what. It makes my day better too. I have a better understanding of myself now. I’ve grown up. I feel great.

  • @arifalondon8781
    @arifalondon8781 Жыл бұрын

    This video is really important to everyone who thinks over.

  • @user-cr9ec2wx2b
    @user-cr9ec2wx2b17 күн бұрын

    Sametime when we be angry we say bad things It doesn't matter if it's a wrong or right but we say it because we want to be right they just want to make us not happy about ourselves you just need to love ourselves and protect it even if they said bad things about yourself it doesn't mean that it's the truth

  • @opusarise
    @opusarise Жыл бұрын

    Thank you for this video!

  • @Pocket_Zip
    @Pocket_Zip Жыл бұрын

    I actually needed this so much, thank you alot

  • @mead-wf1xu
    @mead-wf1xu Жыл бұрын

    I’ve struggled with this for a long time. Being a 33 year old male, working a blue collar job, no college degree, unmarried, how I talk (southern draw) and a dorky artsy creative type. I’m constantly comparing and overthinking. I’m not sure why I care so much and beat myself up all the time.

  • @jenniferlynnscalzo7243

    @jenniferlynnscalzo7243

    Жыл бұрын

    Just a thought every morning when you get up look in the mirror or write on an index card and printed everywhere that you frequently look at where it says that you are a very unique young man consider yourself one of a kind ‼️ Do you really want to be the 12th egg in the dozen ⁉️🤔 Seriously that and think about what I had just said ‼️‼️‼️

  • @mead-wf1xu

    @mead-wf1xu

    Жыл бұрын

    @@jenniferlynnscalzo7243 Thank you so much for this! 😊

  • @Steph737
    @Steph737 Жыл бұрын

    THANKS! I NEED THIS VIDEO.

  • @zaleli8095
    @zaleli8095 Жыл бұрын

    Just in time. I've been feeling a lot like this lately. Seems like He wanted me to see this. Thank you, G. ☺️

  • @BigYankeeBlue
    @BigYankeeBlue Жыл бұрын

    I really needed this advice, thank you from the bottom of my heart

  • @travelprints4565
    @travelprints4565 Жыл бұрын

    I needed this ..thanks 🙌

  • @SuperMarioBros.Gaming_Official
    @SuperMarioBros.Gaming_Official Жыл бұрын

    Yes I struggle with this a-lot also it makes it hard for me for who to trust when some people don’t understand who I really am and just think I’m faking it or maybe going though a phase and don’t think my symptoms are real at-all !

  • @amberd2268
    @amberd2268 Жыл бұрын

    These videos are so helpful and healing

  • @maybenaught
    @maybenaught3 ай бұрын

    What do you know? This is a perfectly timed video for me. My only question is how to forgive yourself as much as you do others? Sure, other people mess up, obviously, but their everyday screw-ups are easier to look past than your own. You always end up feeling inferior, even while recognizing their imperfection. Those past mistakes feel like stains. How do you create an objective scale for judging yourself and others? Also, I really need to work on my self-knowledge, but I'm also afraid of the amount of work those realizations will prompt. How long to fix what I don't like? And then I'll *still* be behind everyone else when I can finally start projecting a sense of self-actualization comparable to theirs.

  • @Goooby_3
    @Goooby_3 Жыл бұрын

    This is very helpful, thank you.

  • @wynonasantos811
    @wynonasantos811 Жыл бұрын

    Thank you for this.

  • @leidaestrada7610
    @leidaestrada7610 Жыл бұрын

    My Mistakes Always put others First AND Now I realized that No Matther How Much U do to for others Is Always Critize U Now I learn a lot thanks for your Good Help Blessings 🙏🏼🌹

  • @hana-chan7280
    @hana-chan7280 Жыл бұрын

    I really do struggle not to be a social chameleon...seeking approval and finding my self alone in the end even though there are many near by. Please keep posting Psych2go!👍🏻

  • @respirate_music
    @respirate_music Жыл бұрын

    Thankyou. I really needed it today 🙂

  • @DavianCalbert
    @DavianCalbert Жыл бұрын

    Thank you so much for this. I really struggle with this

  • @Psych2go

    @Psych2go

    Жыл бұрын

    I'm sorry to hear that you are struggling with this at the moment, what did you learn from the video?

  • @DavianCalbert

    @DavianCalbert

    Жыл бұрын

    @@Psych2go I learned that you can't make everyone happy so just be yourself. Who cares what others think because there is always going to be someone who will think negative of you.

  • @Mactrizel
    @MactrizelАй бұрын

    We care about yourselves more than other people but care more about their opinions than our own

  • @savindinihansa5885
    @savindinihansa5885 Жыл бұрын

    A REALLY NEEDED one Thanks 💛

  • @vikram7900
    @vikram79007 ай бұрын

    No one knows more you than yourself. If you think what people think about you then what people will think. Let them damage their brain but never let anyone or anyones thought in your mind. Never value anyone around you more than yourself.

  • @slowlycold4356
    @slowlycold4356 Жыл бұрын

    its the person in class who makes me think that “am i not good enough” but i’ll follow the steps you said just to not care. Thank you!

  • @ellieselite_

    @ellieselite_

    Жыл бұрын

    this happened to me today too and i really wanna get rid of it-

  • @acatonceattackedmeandscrat6302

    @acatonceattackedmeandscrat6302

    Жыл бұрын

    Bullies most likely end up in jail when they grow up (don’t worry girly pop i still love you) or (don’t worry broski i still love you) or (don’t worry my pal i still love you)