7 Steps to Healing Your Mind-Body Connection (with Alyson Stoner)

Пікірлер: 67

  • @whodis2792
    @whodis279220 күн бұрын

    Mal, can I just say, you truly are such a great host. You've embodied the ability to be an amazing active listener, whilst being so charming. The reason your guests open up to you is because of how you are. Keep doing you, I look forward to every new episode.

  • @mlavideo1

    @mlavideo1

    20 күн бұрын

    @@whodis2792 I could not agree more love this podcast

  • @pottertardis9706

    @pottertardis9706

    20 күн бұрын

    I agree 100%

  • @kytykat
    @kytykat20 күн бұрын

    my therapist recommended this podcast to me :) happy pride from a glass closeted lesbian ❤️😂

  • @DFpleasebeavailable
    @DFpleasebeavailable20 күн бұрын

    This is the definition of "the collab we never knew we needed".

  • @liasnclr

    @liasnclr

    20 күн бұрын

    Love Alyson so much 💓

  • @JoyNova
    @JoyNova20 күн бұрын

    Alyson Stoner a childhood icon❤

  • @nilimapama
    @nilimapama19 күн бұрын

    Mal, I am from India. I must say, I feel your podcast as Therapy. In India,still there is stigma around queers. And therapy is again expensive. You are helping me with your podcast.

  • @kileybatchelor
    @kileybatchelor19 күн бұрын

    My first ever girl crush! 11 year old me was so intrigued and so gay without knowing it yet. When Taylor Lautner put his arm around her in the CBTD movie theatre scene, my heart shattered 😂

  • @kileybatchelor

    @kileybatchelor

    19 күн бұрын

    And also NYE 2006 when Max kissed Zack on Suite Life in the basketball episode. This was very monumental in my life, remember it like it was yesterday lmao 😂

  • @Gtpl28
    @Gtpl2820 күн бұрын

    I truly love the way Alyson expresses herself, and is now so conscious and aware of her experiences. And i loved that it felt like she did open up, contrary to how she says she used to do, which is a testament to how incredible this podcast is and the energy that Mal and Matilde bring ❤

  • @graceterry1582

    @graceterry1582

    14 күн бұрын

    I believe Alyson’s pronouns are they/them but please someone correct me if I’m wrong

  • @jomarie47
    @jomarie4720 күн бұрын

    Wow. I didn’t know I was going to NEED this podcast this week. Thank you so much for having such impactful guests on your pod.

  • @ninewojcik9669
    @ninewojcik966920 күн бұрын

    Still and forever my favorite not only queer podcast but podcast overall. Sending tons of love to you and Matilde, Mal. Great talk today!!

  • @barnaliadhikary9421
    @barnaliadhikary942120 күн бұрын

    Happy pride month 🌈❤

  • @juliehutchison8084
    @juliehutchison808420 күн бұрын

    I’ve been reading a lot of Shere Hite recently, and there was something that hit me so hard and truly made me think. Women love differently. Women are more subtle in their cues to attraction but that these can be misinterpreted, and so women can walk away from an encounter not knowing that the other person found them attractive. So many women are missing out. I am grateful for your podcast, you can’t be it if you can’t see it. Time for women now to flourish, be themselves and be rid of oppression. So grateful to you and your guests, beautiful conversations that I feel with every breath I take xxxx

  • @Scarly373
    @Scarly37320 күн бұрын

    I really connected with a lot that she described of conflicted feelings and disconnection of self. Especially when she was talking about church and self. She really put my feelings into words.

  • @mlavideo1
    @mlavideo120 күн бұрын

    This is my life I lived in 7 different states before I was 15 and had a divorced family 😮

  • @netw52
    @netw5220 күн бұрын

    I look forward to these podcasts. I’ve learned so much. Thank you.

  • @peggynulsen1365
    @peggynulsen136520 күн бұрын

    Whale music is enchanting!

  • @gray4197
    @gray419720 күн бұрын

    Wow, the way they echoed my own experience of queerness, my body, religion, comp het…is almost eerie. Helps me to trust my own experience more. Thanks so much for this ❤

  • @smoothinfldr6994
    @smoothinfldr699420 күн бұрын

    Great episode! Who’s watching the Step Up franchise after seeing this?!

  • @helenlawson8426
    @helenlawson842620 күн бұрын

    Another great show. I always feel like I'm hanging out with friends and listening in to their lives & conversations. x Alyson was such a joy to listen too and I think a good reminder to myself to make sure I am listening to my body. Being trans there is the obvious disconnect I felt as a kid but listening to this episode I've maybe gained insight into just how wide and complicated my disconnection probably was. The poor memory hit home as I realise now that my mind wasn't interested or at least barriered off from a lot of what was happening around me. I think it important for people to understand that I came from a none religious, loving and very stable family and that doesn't rule you out or even protect you from how we can disconnect from ourselves. Watching this episode with Alyson has made me realise why it wasn't just the bad stuff I forgot but also a lot of what should have been good memories. Actually the bad stuff I would remember, probably as a way of justifying to myself my disconnection from life. I was trans with all the fear of being different keeping my silent, also without the vocabulary to talk about what I was going through. I would flip between anxiety & anger, then coldness just ticking off the days trying to feel nothing. It's no wonder I had so many health issues and no wonder my memory was like an unused muscle. This episode has me crying but in a healthy way. (also laughter). I'm going to have to start treating this as therapy with a cup of Tea and a box of tissues for all the tears. :) x

  • @LoveIsAll88
    @LoveIsAll8816 күн бұрын

    36:44 this! I grew up in a high demand religious group where this was a major component drilled in through my entire upbringing in every single facet of life. So much of your journey I resonate with including your energy overall. The way that feels so healing and empowering to witness you in sharing your story is beyond words. I’m so grateful ❤

  • @KayBassie
    @KayBassie20 күн бұрын

    The Icon The Legend Alyson Stoner!! Looking forward to this talk.😊 As sum1 who hasn't done therapy this podcast has been a really good precursor to be prepped for what to expect when I do decide to start therapy. So thanx Mal and company. Being shut off from your body is such an interesting point, and how it affects your mental and physical. I'm currently closeted and come to think of it some of the mental and physical issues could be correlated to that...wow just realizing this. This conversation was def needed. 28:34 literally just put the biggest smile on my face."uncover your queerness. Liberation is available and it looks like a 🌈"😂 Queer Community is sooo important. That's something I feel I need to work on cultivating in my neck of the woods in my country. I mean Jamaica is not that safe of a place but I need to find ways to create those safe places. Again, this convo is opening up my eyes a little more, so thank you.

  • @daciab
    @daciab20 күн бұрын

    Thank you so much Alyson! Ur realizations and progress is something to strive for, I’m glad to have you as someone to look up to… will definitely be checking out Movement genius ❤

  • @SVega-v3w
    @SVega-v3w8 күн бұрын

    I love Alyson Stoner and these episodes!!! please keep them coming!!

  • @abigail.r.snyder77
    @abigail.r.snyder7720 күн бұрын

    Love them!!❤

  • @Beijaxol
    @Beijaxol20 күн бұрын

    Thank you so much for the free e-book and subscription to the platform. This is exactly what I am looking for! 🎉❤⭐️

  • @slat13
    @slat1319 күн бұрын

    I was waiting for Alyson to be on this channel. I can totally relate when they were talking about how they would constantly move and felt like detaching themselves from others was completely normal and the way of life until they realized that it is much better to create deeper relationships with people and it is much easier when you finally embrace who you are.

  • @jennifersimonian2103
    @jennifersimonian210320 күн бұрын

    I love every single episode I have watched!! SERIOUSLY ♥️ from beginning to end, it's just awesome- the perfect combo of substance, humor, seriousness, etc. Just Frikn LOVE it all 4realz...I always look 4ward to uhaul/ghost and idk 🤷‍♂️ why, but I think it's really funny when I hear "every single person you know"!! Thas wassup 👭🤸‍♀️👍💕

  • @helenlawson8426

    @helenlawson8426

    20 күн бұрын

    The balance of this show is just amazing and keeps me coming back to not just learn about the lives of the the guests but feel like I'm hanging out with all involved. x

  • @mintchocolate8198
    @mintchocolate819812 күн бұрын

    Such a good epsiode! Your podcast is literally one of my most favourite things in life right now. PLEASE NEVER STOP MAKING THESE. I look forward to it so much. My day began with this episode today and I feel so much better than before already. THANK YOU to everyone who spends their time and energy making this. Lots of love from India

  • @MadeItOutPodcast

    @MadeItOutPodcast

    4 күн бұрын

    thank you so much for the kind message!! really appreciate the encouragement and support!

  • @cg6267
    @cg626718 күн бұрын

    Mal this podcast is so healing and impactful. It’s encouraging me to stick to my dream of moving out of my southern hometown soon and pursuing my truest authenticity elsewhere

  • @pottertardis9706
    @pottertardis970620 күн бұрын

    Mal you are the best host really i listened to a lot of podcasts and you are the best

  • @marimar4756
    @marimar475620 күн бұрын

    Excited about this one!!!

  • @pottertardis9706
    @pottertardis970620 күн бұрын

    Alyson was one of my crushes growing up

  • @_asantesana_squashbanana_
    @_asantesana_squashbanana_20 күн бұрын

    2nd isn't bad, I always preferred silver.

  • @ROCKONplaceboforever
    @ROCKONplaceboforever2 күн бұрын

    Im catching up on the episode this podcast is my happy place thank u mal ❤🌈 and im going through very difficult mental health issues this helps so much 🙏

  • @Fortheloveofglen
    @Fortheloveofglen20 күн бұрын

    Wow I needed this??!!👏🏼👏🏼👏🏼

  • @JoePianist
    @JoePianist19 күн бұрын

    I love how honest, gentle, and well-spoken Alyson was in this interview. Thank you for sharing your journey, and I’m happy you’ve been finding yourself

  • @laylahassomethingtosay
    @laylahassomethingtosay8 күн бұрын

    This is only the second episode I've seen of your podcast, and like wow you got butch! Didn't see that coming, but like yeah right on✨

  • @jul.m.2692
    @jul.m.269217 күн бұрын

    Everything Allison describes, alexithymia, burn out, and masking (fake connection with people) sounds eerily similar to the experience of an (undiagnosed) autistic woman (or person), just FYI.

  • @NotAnotherKuromi

    @NotAnotherKuromi

    13 күн бұрын

    Yeah I thought the same thing. Also some things they said about social issues and how to present, neurodivergent vibes.

  • @zanellenokuphila4640
    @zanellenokuphila464020 күн бұрын

    ❤❤❤❤

  • @shaunbeckett9475
    @shaunbeckett947513 күн бұрын

    Take a leaf out of my book instead maybe "The straight guide to just getting on with it and not being a baby"

  • @deboravolpini3341
    @deboravolpini334120 күн бұрын

    This was fucking awesome!

  • @oks2135
    @oks2135Күн бұрын

    You podcast is so great, i 've been binge watching it for three days now. I am from Russia and I didn't understand the fashion in America for my whole life. You look great, but how are both of you are not sweating in those clothes, isn't it July? Or for example in different episode one of you was wearing the leather vest and another a 5-shirt with a straps😅

  • @lizzyinthefens
    @lizzyinthefens20 күн бұрын

    I would love to try the movement genius offer but the code doesn't seem to work - could anyone explain how to do this? Really interesting and thoughtful episode ❤

  • @jennifersimonian2103

    @jennifersimonian2103

    20 күн бұрын

    I haven't tried the code yet but I'm going to in a lil bit, I'll let you know if u want. Are u doing it from cell or laptop? Idk if that matters

  • @jennifersimonian2103

    @jennifersimonian2103

    20 күн бұрын

    Wait, that's so stupid of me!! Why would that matter??! Lol ok, jk 😜 sorry don't listen to me haha

  • @mangoesandgrapes3073

    @mangoesandgrapes3073

    20 күн бұрын

    same issue - is it linking to the right site? can't wait to sign up - great episode - thanks so much! and directly bought Feel it All too!

  • @MadeItOutPodcast

    @MadeItOutPodcast

    20 күн бұрын

    updated link!!!!! www.movementgenius.com/offers/TjqzD5an/checkout

  • @lizzyinthefens

    @lizzyinthefens

    20 күн бұрын

    @MadeItOutPodcast New link works!! Amazing thank you so much ❤️

  • @ayelucyjay
    @ayelucyjay12 күн бұрын

    LIBERATION IS AVAILABLE lmao ! Hell of a gif!!!

  • @hsthatzo8063
    @hsthatzo80638 күн бұрын

    Ha, gabe!!!!

  • @rebelaney
    @rebelaney20 күн бұрын

    I was thinking they have a Christina Ricci look, then they brought up Casper! Lol

  • @ryandavis7684
    @ryandavis76847 күн бұрын

    😂😂😂😂😂😂

  • @efeld613
    @efeld61313 күн бұрын

    Whats wrong with american nationalism?

  • @krystalmarie3932
    @krystalmarie393218 күн бұрын

    lmaooo this video is screaming saturn rx during cancer season

  • @reginamarchionni3300
    @reginamarchionni330020 күн бұрын

    Only listened to this one because Mal alway does a great interview. Hard pass on Alyson what a head case.

  • @NotAnotherKuromi

    @NotAnotherKuromi

    13 күн бұрын

    At least Alyson is some what self aware and obviously making an effort to get mental health treatment and get healthier.

  • @samdaisy4182
    @samdaisy418220 күн бұрын

    she's so fake and annoying despite obviously trying so hard to seem genuine. sad because i loved alyson on disney channel for years.

  • @NotAnotherKuromi

    @NotAnotherKuromi

    13 күн бұрын

    It seemed like she was talking like a soft spoken therapist, which in itself is inauthentic and somewhat manipulative, which I find off-putting. I believe Alison was saying very vulnerable experiences but her delivery and choice of phrasing prevented me from connecting to her, in fact it made me feel repelled. I don't think the problem is that she's trying to be genuine but rather be kind and what someone else has told her is the best/healthiest way to approach things. She's clearly on a healing journey and hopefully she finds a better balance soon.