6 Strategies That Helped a Woman Lose 219 Pounds | Oz Weight Loss

6 Strategies That Helped a Woman Lose 219 Pounds | Oz Weight Loss
Rebecca and Dr. Oz discuss how she lost half her size and became a social media sensation during the process.
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Пікірлер: 13

  • @Shaeree624
    @Shaeree6245 ай бұрын

    I agree its not a diet its food management.

  • @denisewyatt-cj5hn
    @denisewyatt-cj5hn5 ай бұрын

    Thank you for this video. I have been struggling to lose weight for 7 years. I went from 170 lbs to my now weight of 260 lbs I am at my highest weight in my life I’m miserable Have trouble walking Have trouble sleeping Have trouble excercising I have been on diets from weight watchers to the weight loss injections and pills I stress eat Please help me My weight loss goal is 100 lbs

  • @Shaeree624
    @Shaeree6245 ай бұрын

    I watch her journey doing the beachbody workouts and won the beachbody contest where the community votes for each person. She is amazing.

  • @Storesdavidal
    @Storesdavidal5 ай бұрын

    Thank You Dr. OZ For All Your Helpful Videos.

  • @juneporter2943
    @juneporter29435 ай бұрын

    Wow way to go women!

  • @juneporter2943
    @juneporter29435 ай бұрын

    I dropped that much after my mom passed it was the hardest time in my life

  • @juneporter2943
    @juneporter29435 ай бұрын

    I learned about processed foods from a good freind

  • @juneporter2943
    @juneporter29435 ай бұрын

    Talk about changing a life

  • @jenniferjoseph5914
    @jenniferjoseph59145 ай бұрын

    The only solution is to eat less and fast. Your stomach will shrink and you want feel angry. Determination to the end not jut go 3x weeks. Americans are so big. Good luck.✌🏽👍💪

  • @stopthecrazynow
    @stopthecrazynow5 ай бұрын

    Portion control!!

  • @janecachia1112
    @janecachia11125 ай бұрын

    How I'm going to stop eating when I am angry

  • @juneporter2943

    @juneporter2943

    5 ай бұрын

    I tried that be prepared for your hair to fall out if you stop eating I been there. And my hair is coarse

  • @gracemadej5564
    @gracemadej55645 ай бұрын

    😊