6 Signs You’re Healing From Depression
Have you ever wondered about how to cope with depression? Depression can seem like a bottomless pit sometimes. However, there is always hope for a better tomorrow. It may be difficult to tell if you are starting to heal or if you are just in a better spot than you were a little while ago. Are you unsure of whether or not you may be healing from depression? Here are some signs to look for.
Disclaimer: This is not saying that all types of depression can be “cured”. These are just things that may help lessen depression symptoms at the very least. This video is for information purposes only. If you suspect that you might be suffering from depression, we advise you to reach out to a mental health professional.
Previously, we also made a video on the signs you're actually depressed, not lazy: • 6 Signs You're Depress...
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Пікірлер: 1 300
Can we just appreciate that we're all getting this from free
@Momo-tk7oc
3 жыл бұрын
:)
@lightspeed9762
3 жыл бұрын
Yep
@itsbritneybyotch7471
3 жыл бұрын
Fr, I was looking for online therapist cuz I'm having suicidal thoughts, depression, anxiety and panic attack and they cost almost 400 for me 💀
@Momo-tk7oc
3 жыл бұрын
@@itsbritneybyotch7471 I'm so sry you've been feeling this way and having those thoughts I hope u can get better. Ur a wonderful person and people love u I truly hope that u find a way to make it easier for u and for u to find a way to feel better. Ur an amazing person so keep pushing forward
@itsbritneybyotch7471
3 жыл бұрын
@@Momo-tk7oc :> thank you, have a good day and stay safe out there everyone ^^
1. you are aware of your triggers 1:08 2. you treat yourself with compassion 1:39 3. you challenge your irrational thoughts 2:10 4. you are putting yourself first 2:50 5. you are letting go of perfectionism 3:27 6. you are taking care of yourself 3:58 I hope I could help! (:
@JustaRegularYoutubeChannel
3 жыл бұрын
Thanks!
@bornforjeon
3 жыл бұрын
THANK YOUUU . You are amazing♡
@thyllene
3 жыл бұрын
Thank u so much♡
@Irxsdiissxction
3 жыл бұрын
1 day ago
@kia...1358
3 жыл бұрын
Thanks! I am really getting better😄😀😊
After 6 years of deep clinical depression , letting go of a toxic relationship has made me feel so better I'm finally in touch with spirituality and others around me. Trust me when I say It gets better !💙
@shaikhaali7447
3 жыл бұрын
That’s great! Happy you’re doing well :)
@aycekyngz5835
3 жыл бұрын
Yessss
@ttv_icyrecon2675
3 жыл бұрын
Thank you I needed that
@shyaaammeneen63
3 жыл бұрын
@@ttv_icyrecon2675 If depression affects physical health then visit a psychologist. Heal yourself with determination. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety-stress. For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Be as still as possible. Slowly negative thoughts will reduce and relax the mind. Patience is needed. During your daily activity keep observing your breath consciously. Do the above meditation daily to feel relaxed. Positive affirmations for 5-10 minutes before sleep also gives quick relief. Best wishes. Shyaaam Sir. -Counsellor.
@Peanuts76
2 жыл бұрын
wow, congratulations, im still stuck with toxic family, idk why living with narc make always focusing on them, some counselor really told the solutions, how to cut the trauma bond and find our own true self, but im still stuck.... hope ill get the same outcome like you, recovering one day
After writing "i will heal myself" on the monthly purposes part of my planner and reaching the rock bottom at the end of the same month, now I can actually say i am healing. Therapy helped, changing my circumstances helped, understanding and finally accepting myself helped, love helped
@vampirate2347
3 жыл бұрын
IM SO SO PROUD OF YOU BABY YOU’LL COME SO FAR AND U DID IT UR SO STRONG AND AMAZING GOOD JOB KEPP GOING YOU’LL REACH EVERYTHING!!!!
@moskit5507
3 жыл бұрын
My congratulations, you did what I considered (and i still do on my case) impossible. Hope u have a great time unlike me, stay safe bro!
@vampirate2347
3 жыл бұрын
@@moskit5507 You’ll do it too if they did! Trust me
@vampirate2347
3 жыл бұрын
@@moskit5507 proud of u that ur still here
@lightspeed9762
3 жыл бұрын
@@moskit5507 Mordo dasz radę! Wierzymy w Ciebie! Ja też ostatnio wychodzę z depresji, więc Ty też możesz! Całe swoje życie patrzysz na świat ze swojej głowy, ze swojego umysłu, nigdy nie wejdziesz do czyjejś głowy lub we freecama. Dlatego uczyń swój umysł miłym i przytulnym miejscem! Do tego polecam machnąć research nt. Podstawowych idei buddyzmu i taoizmu, absurdyzm też jest spoko. Pomogą Ci. Z fartem i pozdro! Będzie git.
''If you're going through hell, keep going, why would stop in hell?'' Right? 🙃
@Momo-tk7oc
3 жыл бұрын
Omg I love this TYSM for this comment this just made my day :))
@Emulysse
3 жыл бұрын
@@ruhi1390 wait ive heard this line in a DOOM vid
@miniaturecreature
3 жыл бұрын
Teen wolf fam??
@justhereforthetragedy
3 жыл бұрын
This is actually a quote by Sir Winston Churchill.
@ruhi1390
3 жыл бұрын
@@justhereforthetragedy Yup Right!
Perfection is the PERFECT lie👌🏽 always remember that YOU MATTER and that mental health is very important. Have a gr8 day to all who see this message🙏❤️
@nethaneelnathanael5031
3 жыл бұрын
no, it is not a lie,
@nowrin_8193
3 жыл бұрын
In my country it's night now . But thanks 💜
@arielfarra7979
3 жыл бұрын
Thank you, you too! 🤍
I’m still dealing with depression, and it’s so horrible, sometimes I feel so empty I end up getting suicidal thoughts, I feel so lonely not even my own friends can help me, but I stay strong and these videos really help a lot, thank you 💜
@danakanaan9856
3 жыл бұрын
I hope you get better soon 💚
@kindweeb9523
3 жыл бұрын
I hope you get better soon I know how painful depression feels.
@helenakage
3 жыл бұрын
Hope you get better soon 💚
@Sweet1Berry
3 жыл бұрын
You are so brave to step out and tell us about your feelings wow you are apreciated I feel you so much ... This loneliness is really a thing. We are social creautures. I would wish for you a good friend who deeply understands you and who has the same humor so you can laugh your lungs out until you have this feeling of "bein whole and enough" cause thats what you deserve
@Elodie_N_INTJ_Analyzes
3 жыл бұрын
I am with you, i actually have depression and anxiety. I know it can be so hard, sometime or every time. I discovered this channel recently, It really help me to understand myself, the others, and many other things. It can be difficult some days or every days. I have the same feelings as you. But I can give you courage, hope, and love.
It's something I still struggle with...putting others before myself all the time, in every situation. Watching your videos remind me that I matter too, and that it's not selfish to put myself and my needs before others sometimes. Thank you, Psych2Go! 🥰
@Psych2go
3 жыл бұрын
You are so welcome!
@Sddvhjkkll
3 жыл бұрын
Hey, don't put others wants over your needs or others needs over yours.
@aranzart3642
2 жыл бұрын
It's hard isn't? I struggle with the same problem, it's good to know I am not the only one, thank you 😊. I've been battling that for a while and I still find myself doing it sometimes but I guess we need to forgive ourselves when we do that and keep fighting We can do this 💪🌈!!
Her voice is so calm and relaxing
@Sweet1Berry
3 жыл бұрын
Yeah right? Imagine having a girlfriend like this who is reading a book for you in the evening
3:30 What a rhythmical self-criticism😅
@gerryberry844
3 жыл бұрын
You are precious
@_cottontuna_3790
3 жыл бұрын
I shall protect this comment
@IshaSharma11
3 жыл бұрын
Yeas😅
I think I'm getting better guys! I've been depressed for a year now since a really bad break up and I'm finally feeling better! ❤ I love you who ever you are reading this comment you aren't perfect no one is but you are enough ❤
@hairybeans7802
3 жыл бұрын
I’m so proud of you ! ! ! Ily, I know you can do it :DD
@arielfarra7979
3 жыл бұрын
I’m extremely proud of you, you gotta keep looking forward while crossing the road of life, otherwise you will get hit. Keep up your amazing work, and you’re loved! 🤍
A couple of months ago, I was depressed. It was horrible. I didn't tell my friends or parents, but with a little help, I came out of it. I hope everyone who fights this battle wins. I know you will. Keep smiling.
@Angira77
Жыл бұрын
How did you come out????
I needed this-
@DariaMuthi
3 жыл бұрын
Me too man me too
@Mordeairayne
3 жыл бұрын
Me too
@tantanta___9
3 жыл бұрын
Same :/
@mildredmarshall4062
3 жыл бұрын
Me too :)
@xaxrxex111x8
3 жыл бұрын
Yeah
I was tearing up when I heard this said with Amanda's soothing voice: *"Always remember that you are beautiful person who deserves love and compassion!"* Ooohhhh....Thank you so much for reminding me of that!!! ❤❤❤
@arielfarra7979
3 жыл бұрын
It’s true, and never let anyone convince you otherwise, not even yourself ! 🤍
@aranzart3642
2 жыл бұрын
It is certainly an moving and important though to help you through hard times and situations 😊.
When you never knew you might of been depressed amd find out your getting better: o-O
@Psych2go
3 жыл бұрын
Hope you're taking good care of yourself during this covid time.
@Beezoopie
3 жыл бұрын
@@Psych2go thank u! I hope you are too! ✨
@moonsunismarried
3 жыл бұрын
Didn't know I was depressed too...
i am so so happy that i watched this. i have been doing/experiencing these signs and i am so full of hope right now. and for those who are still struggling; please hold on. pls be kind to yourself because you will HEAL
@user-ox7wr3dp8e
3 жыл бұрын
Yes And same 💜
@eeshamaranganti2002
3 жыл бұрын
💜💜💜LOVE YOURSELF 💜💜💜
@sneha-lp4pv
3 жыл бұрын
Love yourself😔💜💜💜💜
Don't be worry everyone who feel bad we all are here for you ;D
@minimalistdanse
3 жыл бұрын
Thanks FAM 👍🏼
As someone who’s been dealing with chronic depression, your channel has been the best one out there for assisting with recovery.
@annestank
3 жыл бұрын
Yeah, I especially like that the comments are very supportive and helpful. Where other channels, the comments can become a dumpster fire pretty quickly
@shaikhaali7447
3 жыл бұрын
@@annestank I totally agree. Psych2go’s comment section has so many encouraging comments and so many helpful comments. The community has the least toxicity ever. I absolutely love it.
When your mom is the reason you’re depressed but you can’t get rid of her cuz you live with her 😐✋🏽✨ Cant wait to move out. I know it’ll feel like a load is off of me
@hopefaraway_
3 жыл бұрын
Aw I hope things get better soon :( ❤️
@Momo-tk7oc
3 жыл бұрын
U can do it!!! Just keep moving forward....and maybe talk to ur mom abt how u feel so that there might b a chance to get a better relationship with her if ur able....idk how things r going for u at home but if ur able to talk to her abt it....
@nehadeora253
3 жыл бұрын
Same happened to me,I was going to move out but this corona 😔😔
@luongmxnh
3 жыл бұрын
@@nehadeora253 You can limit the time with her ;) Spend time who doesn't give you hurtful vibes. Put your headphones in and listen to some positivity !
@user-py8ub3ni4d
3 жыл бұрын
My school gave me depression, my sisters gave me anxiety. My dad made my anxiety worse and my mom made my depression worse. My brother is amazing. I’m running away, my brother knows and he won’t tell. He is saving for a house so I might eventually move in with him until I turn old enough to get a job and rent my own place
Depression is after so many years, you're still standing and fighting. It only makes you stronger.
i’ve been struggling with a really bad emotional state for the past 2 years. everyday used to be filled with tears and anxiety attacks. but! for the last few weeks i’ve been doing really well and i think i’m finally on the road to recovery. i’m so proud of how far i’ve come and i have so many people to thank for this. to those who are currently struggling. i know you’re hurting. i cant say i know how hard it is, for i don’t know what you’re going through. but i want to tell you how it will get better. i know some are tired of hearing this, but it is true. i genuinely hope the best for you. i hope you find peace. i love you, and i’m proud of you. you’re going to get better, it just takes time. one day at a time.
I haven't been diagnosed and I don't even know if I ever had depression but I can relate to everything in this video
@Momo-tk7oc
3 жыл бұрын
I'm glad ur healing :)
@TheSunHunt3r
3 жыл бұрын
Same. Never been to a therapist but have shown most of symptoms of depression. But nowadays I can relate to everything in the video. It’s kind of nice to feel hopeful again. Sometimes the suicidal thoughts still come in, but it’s so much rarer now. Like barely any. Still there,though.
@sreeragnair5599
3 жыл бұрын
Yeah same here...
The feeling of recovering from depression is the best feeling I've ever felt. I couldn't enjoy some of my favorite things, I couldn't be happy no matter how hard I tried, but I pretended to be happy to all my friends and family. They always told me I could tell them anything, but I just didn't want to be a bother because I felt like I didn't matter, I was a waste of space, and nobody cared about me. But now, I can finally laugh again, I can finally love myself again, I can finally not feel like the worst person in the world again. Sometimes things do trigger me to feel that sadness again, but I'm so happy to feel this way. I love life and I want to help everyone I can to be happy.
@fatygarcia951
Жыл бұрын
What helped you
@ThuNguyen-lk4pu
Жыл бұрын
you are so strong to recover yourself
Finally a video with a positive title
@W0lfbaneShikaisc00l
3 жыл бұрын
Shhh don't jinx it.
@IshaSharma11
3 жыл бұрын
Yeass
@starysion
3 жыл бұрын
Next video: *6 facts that shows depression can slowly kill you*
@gilbertkalima9723
3 жыл бұрын
@@IshaSharma11 wouldn't it be nicer if psyche 2 go was more positive? For example if the title was "how suffering makes you grow" Wouldn't it be more beneficial than "how depression kills you slowly kills you"?
Dear Psych2Go, I know a lot of people will say this but you saved me from smiling depression and also saving a life. I almost ended my life because of my toxic and abusive parents and I am forever grateful. Thank you for doing this you really changed my life. :)
Hey, I’m a 15 year old girl diagnosed with ADHD, OCD, depression and anxiety. I’ve had my ups and downs over the years but I’m starting to overcome it. If I can do it so can you. Challenge your bad thoughts, treat yourself nicely, bring yourself up not down, and hang around people who make you feel good not uncomfortable. You got this
I’ve been healing for the past 3-4 years and I’m still not where I’d like to be. But you guys reminded me that I am making a difference even if it’s small. I mean, not even my best friend sees it anymore so I guess that should be a good thing.
@kindweeb9523
3 жыл бұрын
I know it takes a very long time to truly heal but I think Am getting there.💜
I am healing! With God's help. I pray we all get through this and will see the light at the end of the tunnel. Stay strong guys we can do this
The road to self betterment is not easy, I've had to do many things I really didn't want to at the time but I've gotten to a point where I'm happy with myself now and I know that other people can too.
I think I'm healing ☺️ I feel so positive almost everyday. I hope everyone who see my comment get healed mentally very soon
@-merve-7330
2 жыл бұрын
Thx i guess-
I've noticed that since I've been spending time with my best friend and close family members my depression has actually gotten a little better because I've started opening slowly and little by little to them . I'm also in the process of learning how to love myself but I've noticed it's so hard being positive and I don't know why .
yesterday i abused of this "feeling of healing" by using it as an excuse to fall back into the depressive state i was working on because i've made so many improvements in a month and i wanted to self-victimise/lash out on others/blame them again :/ it's a sort of drawing attraction you have to sadness because giving in to it is easier than fighting against it. thankfully i realised that what i was starting to develop again and the mindset i was letting myself have again meant the destruction of everything i've overcome, and zo i stopped everything i was doing and reflected on myself instead of others. it's good to know you're healing but there are also dangers to it, and i hope you take knowledge of that and recognise when you're abusing of it :( stay safe, i love you.
@Myles174
3 жыл бұрын
i hope you feel better sending you virtual hugs
@juliecontent
3 жыл бұрын
@@Myles174 awn thank you :( sending some back
@Myles174
3 жыл бұрын
@@juliecontent your welcome if you ever need someone talk to i am here for you.
Everyone fighting through depression and everyone who has overcome that phase 💖 hats off to everyone.. Let's face mental health instead of running away from it.. don't just find distractions, try to heal everyday.. It will all be worth it.. Let's love ourselves first❤️🌻
@IshaSharma11
3 жыл бұрын
True
Idk if I have depression or not, but I wanna hear her nice voice. It's just so calming 🙂
@IshaSharma11
3 жыл бұрын
Well said
@destaniedillard1001
3 жыл бұрын
🤔
I love how people in the comment section are so nice and supportive of each other! I've been battling depression and negative self talk for the last 3-4 years. I've come quite a long way now. I recently had a minor setback because of rejection in dating. But I'm also proud of taking more chances in life now, like dating.
The people who I met who always were ready to help other were the ones who had the biggest problems with themselves
"You can't pour from an empty cup" 👏👏 wise words we could all use
@IshaSharma11
3 жыл бұрын
True
A depressed person's brain does not function normally, but it can recover, according to a study published in the August 11 issue of Neurology, the American Academy of Neurology's scientific journal.👍
Psych2Go: posts Me: watching, agreeing and understanding Also me: realizing I'm not doing any of these and not healing Also also Me: 👁👄👁🤷♀️ Psych2Go: 📸😔🙏 *hugs*
@haileybrowdy7605
3 жыл бұрын
same lol
Well I was healing a little bit from depression but suddenly my grandpa died...now idk what to do I'm worse than ever...
@kindweeb9523
3 жыл бұрын
I’m so sorry about you’re loss I hope you heal soon.
@LoadingGames.
3 жыл бұрын
In many countries death is actually celebrated.. This is not to take away your mourning wich is absolutely real and needed, but always remember we know nothing about life... Imagine all the other caterpillars mourning the caterpillar that goes into a cocoon, they have no idea what's happening (if they were capable of self thinking) but the caterpillar becomes much more than he was previously and is now free to fly around... Sorry for your loss, but always remember he may not be gone like you feel he is ✌️♥️
2:03 Me literally yesterday mad with myself at 2 AM fighting with me at the mirror: 😳👉👈
@foreveruseless1292
3 жыл бұрын
It do be like that
@julliiaaaa
3 жыл бұрын
i feel😥
When I start feeling like I’m improving and finally starting to climb out it always comes back. It’s literally feels like i suddenly drop like an anchor and each time it happens I get closer to hitting the bottom and the rain cloud over my head gets bigger.
BONUS EXERCISE: Write down these signs and under each one write down ways you're doing this now or ways you can practice them. Leave the paper out and review each day. I'm going to start this today...I challenge everyone to try this for a month...see how you feel.😁
Im way better now than before.. i never thought and knew that i would get through this and that there’s hope .. i hope everyone overcomes it 💚
Why did i click so fast-
@Psych2go
3 жыл бұрын
Thanks for tuning in early! - Cindy
@yansick1840
3 жыл бұрын
@@Psych2go NP OFC!!💕💕
It’s the soft and calming voice for me-
@Psych2go
3 жыл бұрын
Thanks so much! :D
I wrote in a diary for 3 consecutive years, it was full of whining, ranting and depressed thoughts, these days though i feel a lot of things, joy, sorrow, satisfaction, anger, instead of bottling my emotions, i have started expressing them in a healthy way, eventually i have stopped writing diary, i don't need it anymore, life's steady, almost
All these videos on your channel are great. I've been healing for a few years now. I'm getting my life in order. I wish I could show these to my younger brother. I know he's going through depression, but showing him a video will only trigger him. He's very closed off. I would like to help him, but sadly I know he won't open up. I don't think he even opens up to his counselor at school. I hope he can heal himself in the future.
I miss when emotions were like black and white and now with me being a teen everything is like a rainbow where it all blends together and its extremely confusing
@Veriox22
3 жыл бұрын
Good
@Veriox22
3 жыл бұрын
Lol
@Veriox22
3 жыл бұрын
Lol
@Veriox22
3 жыл бұрын
Lol
@kindweeb9523
3 жыл бұрын
I understand how you feel.
I really enjoyed this video! It’s so nice to hear from someone other than myself that I am slowly healing - that I’m making progress. It would be nice to see more content like this 😁
I was on therapy to recover from depression and it didn't work as well as being present in my life and take care of myself and those basic things that somehow we forget to do because we are so stuck in our negative toughs. We can do whatever we want, so of course we can get off from depression and become the beautiful beings that we are destinated to be. 💜
I’m a bipolar disorder with more depression I use to smile and laugh and telling jokes to everybody It help me to feel happy and okay Be in a Good mood always help me Thank you 🌹
All of them apply to me, I'm kind to myself and try to take care of my life. But I'm definitely not getting better, I feel my personal growth and maturing are not linked to my depression. I'm feeling more drained by my symptoms now than before, so I feel like something's missing here.
@tippythegoonchsnatcher9192
3 жыл бұрын
You’ll make it there, just keep moving ahead. Change isn’t linear.
@Momo-tk7oc
3 жыл бұрын
Although it doesn't seem like ur improving u r...it's a long process to heal but y will make it...just keep going and don't give up I'm proud that ur trying :)
I have been struggling with my thoughts and feelings due to a very messy breakup with toxic friends, and they made me question whether I was healing. But Psych2Go, you've helped me greatly in proving them wrong. I hope that one day, maybe I too can be strong enough to help other people through their troubles.
When I have a moment in time when I actually feel something and question...what I'm feeling...and it's happiness!!! That's when I know I'm on the road to healing.
Feeling that you are actually healing is so nice, I had been noticing some changes and seeing this video I'm reassured that I'm doing my best to help myself. Depression might or might not just GO AWAY or CURE itself, but I'm sure I can be better if I keep working on this things bit by bit.
Already healed. Thanks to 2020, corona is here, but psych2go’s mission to be accessible to everyone, is a success! Earned friends, found more amazing flaws, learned kindness, yes, thats me, quite a narrasist, but i never found love at valentines THIS year. And am okie cause i like to be alone like an introvert, so i cared for myself through my hard times if depression. No love, but i helped a person i care, and love, me. (Also strangers i got to know like best friends in roblox.) UwU
Just her voice simply elevates my depression.
@kindweeb9523
3 жыл бұрын
Relatable
Thanks for the great content! I think if you start to feel fulfilled and grateful even for a moment, that’s a great sign you are healing. The biggest challenge is that when you have been in depression for such a long time, you start to believe this is how life wants you to live until you die and everything is against you. And you can’t fight life which is much bigger than you. So starting to feel like a victim is a big big challange in healing from depression.
Great video! Depression really is both mental and physical. And its way too easy to confuse the two. Its much easier to decide that even if you are both very sick and depressed, to at least strive for, not having to be depressed while sick. For all you know healing your depression could heal your body. Crazier things have happened there all sorts of random medical anomalies in people. People wake after 20 yrs in a coma ect. Depression is a lot easier when you start to truly believe that you could be that one person who is different than the mass majority. A person who really is capable of transforming their whole type of existence in this life. Whatever you think of the most or love/loved or are good at just strive for with a pure heart and you’ll make it out of depression in no time. Even severe chronic illnesses are more tolerable to deal with when your heart and mind are both well 💗
I love this channel. Every video is so well-done! The explanations are clear, the animation is simple and too pleasant to watch, and the subjects are treated with softness and deeepness. Thank you Psych2Go team!
@Psych2go
3 жыл бұрын
Glad you like them! :)
Self compassion therapy resources at KZread exists. Self talk is important.
@IshaSharma11
3 жыл бұрын
True
I like how you offer a positive outlook on healing. Depression can really get a tight grip and it can be hard to get rid of it. It's great to see other mental health channels helping people. Thanks for your work!
Thanks for this video. I am healing from past 3 years of struggle. I hope everyone struggling with this find strength to fight. And yes it gets better if you go one day at a time. Small steps create huge difference. Just start even you feel worse don’t stop keep doing it. Action is the enemy of this disease. Start acting whatever way it’s possible. Choose healthy lifestyle. Eat good food, meditate daily, practice gratitude daily, walk daily and talk to your close one how you are feeling. You can’t control your thoughts but you can control your actions. 🙏🥳
this is epic, all the time!!!
One thing they forgot to point out Watch Psych2go
I find this video very helpful I've battled depression for so many years this video certainly helps me understand that I am recovering🙂
Recently, I have noticed myself getting a bit better and this video verified that fact. Even though I sink back into depression from time to time, I feel like I don’t sink as far. I consider that a positive thing. Thank you for your channel. Melissa 🌼
A certain darkness is needed to see the stars🙏
I'm just saying how do people have so much confidence like where do you get that
@Psych2go
3 жыл бұрын
Confidence is something that just keeps building as you get better at something! :)
@arielfarra7979
3 жыл бұрын
Honestly I “faked it until I made it” you keep telling yourself positive things and then one day you will believe it, and you will continue to believe it. Because when you get those negative thoughts again, you fight them off.
Watching your videos feels like getting support from your best friend who won’t judge you. Thanks! 🤲🧡🧡🧡
Everything is so rough, but after being spiritually enlightened with a NDE. I was no longer afraid of anything. I stopped hating the world and everyone else. I no longer wanted to be perfect in my results either should I impress anyone or care for them. I find beauty and peace within a purposeless and meaningless life. I felt like I have obtained freedom when I have given up on those material gains and I strive to take care of myself only. Of course, I haven’t given up on my desire. But I have to take care of myself first, but if I end up dying once again. I don’t mind, since my desires will always be reincarnated into a newer me with all of the wisdom that I have gained in this life. If this deadly disease gets me then farewell to this old identity. I am happy and content for knowing myself despite the severe depression and anxieties that I have experienced. I am thankful for whatever I have learned in this incarnation.
"It's okay, Paul. You're doing your best." Wow, you're talking directly to me lol
@Finalizor
3 жыл бұрын
lol
@raccoon6997
3 жыл бұрын
Lol
@johnpaulloresca8109
3 жыл бұрын
Me either 😂
never clicked so fast!
@Psych2go
3 жыл бұрын
Thanks for tuning in early! - Cindy
This channel is my life saver. You have no idea how thankful I am
I found this very encouraging. I’ve had friends tell me I’ve come a long way, and I had to challenge my urge to disagree with them. This helped because it was easy to recognize the ways I’ve shown some of these behaviors. Thanks for another great video. ☺️
Healing is such an individual process and isn’t always linear. Just keep trying and always give yourself credit for how far you’ve come 🤗
@keiron.4612
3 жыл бұрын
Is it even possible to heal not in my exsperience my dad's had depression a lot of life as do I
Congratulations to me and whosoever is able to relate and are healing. Kuddos to us!😁💞
@danakanaan9856
3 жыл бұрын
Congratulations 😊
@ggukkie4371
3 жыл бұрын
@@danakanaan9856 congratulations🎉
@danakanaan9856
3 жыл бұрын
@@ggukkie4371 how about you? Have you recovered yet?
@ggukkie4371
3 жыл бұрын
@@danakanaan9856 thank for ask dear for me now I don't recover yet my life is full of mess and how about u💜
@danakanaan9856
3 жыл бұрын
@@ggukkie4371 did you see a therapist? No one should ever have to go through all of that alone.. I know exactly how does it feel I'm fully recovered now, i guess.. Thanks for asking 🌹
my bad thoughts have gone away, but I get frequent mood swings now and idk what's wrong like, I cry almost every day now, but I also get happy easily too this didn't happen before, it's like a trade
this channel is a blessing
I’m worried that I’m getting Depression even tho I’m sure I’m not. Then again, if I do get it, no one will care.
@metalxner5411
3 жыл бұрын
Nah brah, that's not true. Someone will always care. If u need to talk there's someone always there. I got u if u need to
@Kian694
3 жыл бұрын
@@metalxner5411 thanks. I know I don’t have depression but thanks :)
How do you already dislike the video when it just comes out? You didn't even get a chance to review it... the nerve of some people
I take anti-depressants and decided I was doing well enough to go down on my dosage. Within a few weeks, I was almost fully depressed again. I realized then that I hadn’t been working on the coping skills found in this video and didn’t have any way to pull myself out of it, so I changed my medication back. Unfortunately, I don’t have the time to be as depressed as I was as I’m putting my life back together and I need the medication for now, but I’m going to work on my coping skills so that I can eventually try again ❤️
This channel has helped me SO SO much!!! Thanks to everyone involved with this channel. You all are AMAZING!
Sometimes the smartest people are the most depressed one
“Congrats to Everyone who is early and who found this comment
@shayzwrldz
3 жыл бұрын
SHUT UP.
@kindweeb9523
3 жыл бұрын
@@shayzwrldz that’s not really nice.
I'm struck at the bottom of this ocean right now.....but this video gives me hope that one day I might learn to swim through and find the shore❤️ glad I'm working on 2 of the signs so far🌻 😂too much literature today
Thanks for making this video, it helped me understand myself better and knowing I'm not alone makes me so much happier. And for people who still feel depressed, always remember to love yourself and don't be harsh on yourself. You always come first
I relate in pretty much all the ways with this video. I am 36 years old and have experienced depression for the majority of my adult life and some of my younger years as well. I have been making progress in my healing and still have a long way to go. Thank you to those who create this content and share it for free on here. It is very validating of my experience and very helpful in my recovery. Blessings to you all. Blessed be.
@sirajshaikh1425
10 ай бұрын
After recovery from don't think that it will not come again. There is second third fourth time. It will be horrible than 1st time. So after recovering 1st time. Take training counciling so that depression should not come again.
This is exactly what I needed to hear 😭 I feel like I'm doing exceptionally well with my self. It's been such a journey and your videos have been so helpful. I've understood myself better. I understand and acknowledge my feelings better. Things are kosher👌🏾 right now.
This video has motivated me to try and fight depression. Im gonna share this with my friends who also suffer and I hope we will beat it. I wanna thank you so so so much for this.
couldn’t be more perfect timing. Thank you.
Thank you so much for this warm video really, I needed it! I think I will put this signs on my wall to remind me that I'm heading toward the right direction!!!
your voice is literally so calming.
Really a blessing to find this channel. Thank you for helping!
Thank you for this video and the message ❤️ going through this now and I agree on it all . And well it’s a day by day healing process I guess. Hope everyone is well ❤️ and/or trying to be !
You don't even know how much this short movie helped me today. Thank you so much.
I never thought I'd live up to say this, but I think it's getting better. Yeah, there are still rough times, bad days, negative thoughts, thoughts of harming myself, but now I know how to cope and I know that I CAN fight them. I feel like I'm winning, guys. If I did it - you can, too. Anything possible, as long as you keep trying ❤️
Loved this. Bought tears to my eyes almost.