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In today's video we will be showing you individual and team defensive drills you can do to become a better outside back or center back! Pressure, cover, and balance are the three ingredients to coaching defense and is the key to good defensive shape. The idea is to put immediate pressure on the ball in attempt to dispossess your opponent as quickly as possible. These defending drills will help you become more confident.
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▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00 - Intro
0:16 - Defending drill 1
1:16 -Defending drill 2
2:37 - Defending drill 3
4:20 -Defending drill 4
5:38 - Defending drill 5
6:50 - Defending drill 6
8:14 - other video
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Music: ​​​​​​​​Music: Crazy - Patrick Patrikios
/ @patrickpatrikios2050
Thanks for watching: ✅6 Defensive Drills for Soccer Players - Individual & Team Defensive Drills - Defending Drills