6 Best Workout for Bigger Forearms | Yatinder Singh
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Training Forearms is as important as training other muscles to make your arms look proportionate. In this video, I have shared 6 Best Workout for Bigger forearms. I have divided these 6 workouts into 3 groups and those groups will have exercises in superset.
0:00 Start
1:11 Behind The Back Wrist Curl
2:27 Towel Wrist Rotation
4:45 Reverse Curl
5:44 Wrist Roller
6:49 Reverse Wrist Curl
7:41 Forearm Squeeze
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Yatinder Singh
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The Content in this video is strictly for educational purposes and information purposes and is not intended to be an advice or recommendation of any kind whatsoever.Any one who wishes to use and apply these ideas in the video takes full responsibility for their actions.Viewers should do their due diligence on any information perceived from this video, to form their opinions and best own judgements. The materials contained in this video cannot replace or substitute for services of trained professionals in any field including but not limited to financial, medical, psychological or legal matters. The video is not warranted for content, accuracy or any other implied or explicit purposes. The author accepts no liability for any kind of content on this video, or responsibility for any direct, indirect , implied, punitive, special , incidental or other consequential damages arising directly or indirectly on account of any actions taken based on this information provided in this video as is and without warranties. This video is not intended to spread rumors or offend or hurt the sentiments of any religion, communities or individuals, or is to bring disrepute to any person (living or dead). Viewers discretion is advised as this video is meant to be a sacticial and humorous take on the author's experience or thoughts in general. Despite our best intentions there may be sections that get offended by this video. We sincerely apologize for any such hurt our video might have caused. This video is not for Sale.
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Пікірлер: 1 100
Video kaisa laga aap sabhi ko?
@amitkashyap4868
2 жыл бұрын
Good video Knowledge video Sir all time favourite ❤️❤️❤️🙏🙏🙏
@harshjha7889
2 жыл бұрын
Please make video on shoulder
@mayanksingh7473
2 жыл бұрын
Cutting and bulking pe video banao sir
@Pawan_Kumarr
2 жыл бұрын
Aap koi video bnaao aur vo aachi na ho Ye to nhi ho sakta......
@Hindu.12345
2 жыл бұрын
Superb and amazing techniques 💪✌️
5:15 this exercise has awesome results
Sir your content is 10/10 I am Beginner and in do exercise in a small gym, without proper guidance. I learn how to lift from ur videos. U r true guru to people like me
This guy is humble decent hulk, who is very clear in voice and guidence, all other youtubers trainers just show swag and attitude all the time. I just love this guy!
@MohitKumar-mo8oj
2 жыл бұрын
Sahi bole
@SUN-6-20
2 жыл бұрын
And a steroids user
@sudipmallick7083
2 жыл бұрын
@@SUN-6-20 bhai kyun dekh rahi ho🙏
@SUN-6-20
2 жыл бұрын
@@sudipmallick7083 matlab
Whenever I see him I get vibe of Lord Hanuman...strong and humble. Always keep this quality up.
@sapanroymohapatra5250
2 жыл бұрын
Right ✔
@shivachutiy6095
2 жыл бұрын
Hanuman shit
@priyankaahirwar5489
2 жыл бұрын
Hanuman ji is and was God no comparison 😠
@harvey2733
2 жыл бұрын
@@priyankaahirwar5489 i am not comparing him with LOrd Hanuman, all I am trying to say is out of numerous good qualitites of Lord Hanuman, Yatinder paji has one of his qualities of being strong and humble.
@mohd.faizan6172
2 жыл бұрын
Kya yarr
I love the cool and relaxed way u talk and explain the exercises Ur simplicity and down to earth attitude is the best thing about u
@piyushlakhera9194
2 жыл бұрын
kzread.info1sV01HcmJr4?feature=share
This was just what my forearms needed. Thank you. Definitely a follower. 💯
Perfect information sir... We are proud of you 🙏
Sir you are inspiration 🙏🙏 may god bless you ❤
Great video, looking since long time for forearm exercises, thanks for posting. Can you give me rough idea about how long it will take to see difference in size of muscles after performing exercises for certain period of time
Wonderful video sir...will include this during my arms days.
Great coaching u have provided without any cost for all , superb sir ji
Hello, Yatindr Sir Ur Bodybuilder Dream is Motivation to all youth group & U Best Explain how to perfect way of EXERCISE 💪 Sir, I recently had a clavicle bone fracture so is it possible to exercise in the future?
Really amazing, I tried this exercises and really got a good pump
Nice video sir.. aapke iss kaam se village and small town ke logo ko kafi help milta h..
Super Video and very useful thank you sir....... LOVE AND RESPECT 🙏🙏🙏🙏
Inspiration for millions & billions of people = yatinder singh ji
Sir you're my inspiration ❤️
@piyushlakhera9194
2 жыл бұрын
kzread.info1sV01HcmJr4?feature=share
@jlocklinindia7130
2 жыл бұрын
kzread.infoG_2v5o3eUcU?feature=share k
Yatinder Sir have great knowledge Are you agree?
@bbkivinesshorts4326
2 жыл бұрын
You are right
@BrightBloom_ASageRise
2 жыл бұрын
Love yatinder bhai Nd love you Aashish bhai
Thank you. Will try the same and share experience soon
Useful Video Sir..Is it right to do these forearms excercise in between the rest time of other strength trainings?
@jlocklinindia7130
2 жыл бұрын
kzread.infoG_2v5o3eUcU?feature=share ll
Very well said sir about this topic and all the exercises are very excellent and brilliant sir doing the workout of forearm and keep it up and keep training hard and be strong always sir and stay safe and stay healthy and be positive and happy always sir
@piyushlakhera9194
2 жыл бұрын
kzread.info1sV01HcmJr4?feature=share
@muheebjannat1603
2 жыл бұрын
Q
@jlocklinindia7130
2 жыл бұрын
kzread.infoG_2v5o3eUcU?feature=share k
Thanks sir video boht achhi hai forearm ke ki best workout mil gai
Very informative Thanks
I’m always watching ur videos before I start my workout. Thanks a lot sir for ur kindness🙏
@piyushlakhera9194
2 жыл бұрын
kzread.info1sV01HcmJr4?feature=share
@jlocklinindia7130
2 жыл бұрын
kzread.infoG_2v5o3eUcU?feature=share k
Sir, I'm 62 yrs. I had been doing regular weight exercise since my young age to keep myself slim and fit, but now at this age I wanna build myself muscular. Is it possible?
@barackobama66999
2 жыл бұрын
You can look fit, but you will can't gain much amount of muscle.
@oberscharfuhrer8917
2 жыл бұрын
Yee you can but skin will sag
@NeerajKumar-gs3gp
2 жыл бұрын
Thank You Guru Ji 🙏
@mannyblackstar
2 жыл бұрын
@@barackobama66999 amazing English
@armaanjoshua2658
2 жыл бұрын
You can sir but you have to take steroids that's confirm
awesome video thank you sir
Excellent content sir. Thank You
Gym jane se pahale new video . Lekin aj yahi workout honga
Thanks sir G video & ustraa product super thanks you so Mach
Bahut hi achha vedio h sir saanth hi bahut achhi experiences h Thank you sir
Thanks for knowledge
Sir, thanks for your video about forearm excerises 👍👍 excellent video 💪💪
Thank You So Much Sir For This Great Video ☺️💝
Thank you very much sir
Thanks for this videos
Thnx sirji really helpful
Sir ji bahot shukriya
Thank You Yatinder Sir Ji
Thank u sir.. happy New year sir...
Thanks sir 👍
Amazing👍👍
Bahut badiya video banaya hai sir
Sir aise hi help krte rho..tysm😍🥰
Bohoti effective exercises hai.....mujhe yah karke bohot maja ayaa
Like always fantabulous sir
Beautiful and clean video ..
Your all exercises are amazing
Thnku sir fr this video
हमेशा की तरह बहुत बढ़िया LOVE YOU Sir.
Great And Outstanding Sir..
Thank you sir for this great content ❤
Wonderfull video, love u sir from Bangladesh
Love you sir, you teach us in very easy and effective Ways, Sir What is weight of baar and plates which your using
Nice sir Always good Tech ....🍁🍁🍁👑👑✨
Super and Excellent Sir
I am a beginer Amazing tips sir jee ur tips helped a lot thnx really helpful.
Thanks again
Hello Bhaiya, It's really work with very good impact. 🙏
Good advice 💐
Thanks sir
Very much with informative
Thenks sir
Thank you
Very much thnk u sir. I've got the right video, can u make a video on bicep or tricep workout
Nice thanks bro my arms bild ups
Sir jii rist roller machine maine ghar pe hi bna li hai money problem or apki videos mujhe bohot motivation deti hai 🙏
Amazing exercises for forearms ♥️🔥
You are amazing sir in every videos,
Thanks a lot sir♥️👏
Best vedio sir for forearms
sir ur all videos are very useful... thank u for the videos ❤️... big fan from kerala ❤️
Very helpful Sir ♥️✨
Bahut badiya sir mzaa aa gya👌😊
U. R. Great trainer sir 🙏🙏🙏
Sir, Thanks for the info 👍
Sir you are great,so sweet and each your guidance is best👌thanks a lot sir🥰🥰🥰
मुझे आप की विडीओ बोहत अच्छी लगी आशा हे आप की विडीओ से लोगो को खूब फायदा होगा
Such a great video....so easy to share someone...
@jlocklinindia7130
2 жыл бұрын
kzread.infoG_2v5o3eUcU?feature=share k
Thanks sir ji🙏🙏
Thnx for help 💪🏼💪🏼
Awesome workout
Thank you Sir....💐💐💐
Superb...Y ji
Thanks sir this video share
Very nice exercise 👍💪👏
Video wonderful hai. your are great man.sir I love you sir.
👍👍👍 super work out🥰
Thanks 🙏🙏
Very affective
Shandaar 👍
Very interesting and imformative video sir .Keep it up sir
Thx sir guide for arms ❤
Such a great vedio sir..
Keep making videos for beginners sir it's really gelps
Bahut achi Video Thi Sir💫
Bhut hi achi thi ye video thi sir
Thank you Bhai u r great👍
You deserve our love ❤
Yehi workout mai dhoond rha tha thanks