This is a wonderful workout for 30 minutes, but according to my Fitbit there are really only around 3700 -3800 steps. I even tried to keep my feet moving during the water break and at times moved them a bit faster. Still a good workout for me…I’m 72.

You're so wonderful at this! You're clearly capable of much higher physicality but make workouts that cater to all ability levels. It's great how you create such varied workouts both in terms of length and style. Also appreciate how you deservingly monetize your videos but put the ads in appropriate places (at the breaks) and not put a ton mid-routine like other content creators - very considerate and shows you're not greedy. Only reason I haven't 👍'd all your vids is because I only do it once I've completed it - so expect a 👍from me on all your vids eventually. Keep up the incredible work Eleni, and thank you for always encouraging us with your beautiful smile 😁

@EleniFit

Жыл бұрын

Wow thank you so much I really appreciate your words🫶😍

Totally LOVE these all standing no jumping workouts, more like this please ❤

I noticed my thighs getting more musclar after about 8 months of following your workouts!

These are my favorite! So easy to adjust intensity - easy on bad knees- no jumping + only standing no floor. Absolutely perfect and great music too!

@EleniFit

Жыл бұрын

Thank you so much🥰🙏

@white-pigeonnok3689

6 ай бұрын

No waiting times. Actually, I mute the music though!

Absolutely loved this workout and it was more challenging than I expected 😊

Thank you so much for your great videos! I am doing your workouts every single day😊💗🤸🏻‍♀️

Loved the nonstop workout and full body movements. Just what i needed today, thank you so much Eleni! ❤❤❤

Большое спасибо Элини! Удачи,счастья,здоровья,процветания!

I love these workouts because they are light and we sweat a lot without jumping and calf pain 😅❤

So much fun and passed by so quickly!!! Loved ❤

i love this workout, its enjoyable and easy to follow. as someone who doesn't workout often I recommend this workout.

Superbe séance 🔥🔥🔥🔥 j’ai adoré 💖💖💖 un grand merci Eleni 🙏🙏🙏

feeling great to be perspired thanks to you eleni fit !

Did this workout yesterday. It wasn’t too intensive but it made a lot of fun. Totally gonna try more workouts from you🥳

Whoop whoop had an excellent workout, all done on my mini trampoline. Woke up cold and then heated up quite well with Eleni ❤️❤️❤️. Completed three of her walking videos. Can’t stress enough how perfectly her workouts are for a mini trampoline workout. So if you have one, pull it out and give it a go 😊❤ thank you Eleni 🤗

Thank you very much! Once again I want to note the professional approach to the preparation of the training program, it's great! It's nice to see a beautiful and well-read coach))🤓

Today is rainy so I stayed inside doing this in the morning 🌄 energized and ready to go on with my day now✨

Thankyou for this great easy to follow routine Eleni, can we have more like this please?😊

I LOVED this workout so much

This one is so EXCELLENT in every way. Knee friendly--YES! And I love the large ranges-of-motion on numerous compound movements bc this gives the muscle groups involved a kind of stretch while also working. It was invigorating. Also your pace and chosen movements are perfect from beginning to end--at least for me. Steadily building and holding the heart rate/bpms. I'll be returning to this one again. Awesome workout. Thank you, Eleni!

YESSS another walking workout!!

Love it🙌 I hope you keep on making these workouts…so fun 🙏🏻💕👊

favorite exercise coach. love it. thank you

Day 4 Complete baby! I can't believe I am saying this but I feel happy and energized. Last 5 mins felt like hell and I am still shakinggg. Thanks Eleni!

This was fun! Thank you😃All standing and no jumping is perfect for me. I'm very happy I found your channel❤

Wow. What a great work out. I have been looking for this for a long time; easy yet you will be sweating a lot (I don't sweat that much usually), not jumping, no ''on the floor'' routine, time flies (not repetitions, not boring) and it works out the ALL the muscles. Thank you. I'll be back many times over.

@EleniFit

Жыл бұрын

Thank you so much😍🙏

Good work Eleni and well done on your fitness level.

Really like your walking workouts! They’re so handy when I’m away and don’t have access to my treadmill. Plus, it’s a lot more fun 😊

@EleniFit

Жыл бұрын

😍🙏

Great workout with great music n pretty smile😊. Thanks

Thanks for this! On days when I don't have the energy to do an intense workout, I do these!

thank you dear Eleni! 💕💪✅

Absolutely addictive 🎉❤💜

Great format thank you very much!!!

Çok teşekkür ederim bu harikaydı 💪🏻💪🏻💪🏻

Nice workouts. Love it 😍 Thanks a lot

Awesome. Awesome. Awesome. Very satisfying. God bless you!

Enjoyed. 🔥 Thanks Eleni 💯🇪🇬

Great workout! So simple.🔥💯💪

It was a great and fun workout. I felt refreshed and pulsed everywhere in my body, thank you Eleni 👍🏻♥️

@EleniFit

Жыл бұрын

🙏🥰

Hello Eleni, I really love all your workouts, but I really really enjoy your all standing no jumping 5,000 step. I keep looking for a new one 🤞❤️🤗

Thank you Eleni

Another great walking workout! Used as a leg day warm up ❤

30mins passed by in a flash. Love it.❤

@EleniFit

Жыл бұрын

🫶

ONE of the best exercise ever!!! No jumping, No ground, and most of all NO REPEAT!!! I love all your workout videos, but this is bar none the best!!! You are amazing!!! Thank you for all your great workouts, and thank for putting out there for us!!!

@EleniFit

Жыл бұрын

Aww thank you so much😍🥹🫶

Great workout, went by quickly!

Simple moves yet Sweaty workout ... absolutely fabulous 👏🌟

Упражнение отличное! Сделала с удовольствием! Музыка поднимает настроение!

Love this. 1st day today. Love that it is clear and easy to follow, fab music and no talking. Thank you! I have to have an operation but have to lose a certain amount of weight first to get my BMI down so this is going to help me. New subscriber too. ☺

@EleniFit

Жыл бұрын

Welcome to my channel😍🥰

Happy Wednesday Great workout Love the music 🎶🎶🎶 Love the choreography ❤️❤️❤️

I really love your workout thank you Eleni fit

This is so wonderful

Đã tập xong, rất tuyệt.❤ ❤❤ Thanks

Amei esse treino!!!🎉🎉🎉🎉

Day 1 What a wonderful workout for 30 minutes, easy to adjust intensity! Thank you for this video

Thanks a lot. Great workout.

I tried your every exercise and I feel so comfortable with my body rightnow. I started to feel happy, full of confidence and energetic. Thank you so much for become part of my everyday life.❤

@EleniFit

Жыл бұрын

That’s amazing, I'm so happy for you😍🥰

Супер 😊🎉благодарю за тренировку 😊

❤ thanku so much ❤

This helped me burn off some calories from last night 😃❤️

Thank you very much! I gained so much fun from this video❤❤❤

Totally love your work outs and do them every day varying the range of intensity depending on how I feel. Thank you so much for all your hard work!

@EleniFit

Жыл бұрын

Thanks for joining me😍🥳

Amazing workout

Great, Eleni. I love it.

Thank you.I always follow your gymnastices,I"m from Indonesia. 💝😍

Thank you, that was great fun!

Hello from Texas. That was a great workout! Thank you! ❤

This video class was FANTASTIC!!! I look forward to trying some of your other classes. ⭐️

@EleniFit

Жыл бұрын

Thank you, glad you like it🥰

Tuesday Morning 😅 nice workout 👍.

Yes thank you for this.

Thank you! Exactly what I was looking for as I love walking workouts between 30-45 minutes and with the 40 seconds - perfect. I feel good afterwards, sweaty enough, and I loved every minute of it! As you have diversified your exercises, my brain was never bored and time flew by, thank you for your work and I would also love to see more of them!

@EleniFit

Жыл бұрын

Thank you🙏 happy me😍

Thank you. Excellent

Thanks for the great exercise.

Great choice of music! I loved the energy of this workout so much. Thank you!

@EleniFit

Жыл бұрын

Thank you😍🥳

I like this excercise routine!

Very good for Exercise Thanks ❤

Great work out!!!😊 I’m 72 and I don’t have any problem keeping up! 3 months ago I couldn’t have done it!!! Thank you😊

@EleniFit

Жыл бұрын

Yay🥳🥰

Genial este entrenamiento!!! Muchas gracias!!! La primera vez tuve algunos inconvenientes de coordinacion con mis piernas y brazos!!!🙈 Jajaja jajaja jajaja

So sooo good ! My mom and I Love working out with you Thank u so much Eleni ! So much Fun :)

@EleniFit

Жыл бұрын

Yay😍🫶

Wow! This was awesome!!

Feels so good.

Thank you ❤

I needed more energy, I’m not coordinated, but working on it. A good workout. 😊❤️

Thanks Eleni. This is my cup of tea.

@EleniFit

11 ай бұрын

🫶

I really enjoyed thanks

I really enjoyed another workout of yours. This is just great how you turn workout into fun!

Thank you very mach. It's was joy, everything- music, exersize.

My first time seeing your channel i love this so far ain't going ro my gym no more

Bom dia Eleni. Treino completo. Maravilhoso. Gratidão. Bjs do Brasil. 👏💪😊😍😘

Loved it!

Awesome workout

Thank you so much for such an amazing workout. The steps were easy to follow (although I did lose a few beats) and they got me sweating for good! It was really fun. Thanks once again.

@EleniFit

Жыл бұрын

You’re so welcome😍🙏

This is so wonderful, i don't feel like sluggish compared to other workout i tried, so easy yet so effective. Definitely my favee thank you so muchh

@EleniFit

Жыл бұрын

Thank you, so glad you like it😍🙏

Thank you so much

Thank you again for another wonderful workout. I felt the burn in my legs, my waist. My tummy got squashed. I sweated so much.

@EleniFit

Жыл бұрын

🥰🫶

Love the workout, leader, and the music! The inclusion of the arms are killing me. I cou;d only do 9.5 minutes but I will pick it up again this afternoon. I will have to slowly work up to 30 minutes. In between I am going biking.

Thanks a lot!

@EleniFit this is my 2nd walking workout with you - and I loved it! Even better than the first one I did from you (which I also loved)! Thank you for making these - they will be total lifesavers during the winter for me also for sure. Keep them coming!!

@EleniFit

9 ай бұрын

thank you so much Nancy😍

Чудові вправи! Як завжди, зробила із задоволенням. Дякую!

@EleniFit

Жыл бұрын

Thank you😍🤗

Love this one! Thank you for the knee-friendly workout! :)