5 Yoga Asanas for Asthma Relief | Fit Tak

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Asthma is one most common diseases around the world and with the increasing pollution, one must take it more seriously. Here are 5 easy yoga asanas for Asthma relief.
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Пікірлер: 245

  • @fittak
    @fittak4 жыл бұрын

    If you like this video, let us know in the comments section below! To download the TAK App, click on this link below - bit.ly/33A6Scr

  • @cesaraxl2523

    @cesaraxl2523

    3 жыл бұрын

    i guess I'm kind of randomly asking but do anyone know of a good site to stream newly released movies online ?

  • @khalilty6868

    @khalilty6868

    3 жыл бұрын

    @Cesar Axl Flixportal :P

  • @cesaraxl2523

    @cesaraxl2523

    3 жыл бұрын

    @Khalil Ty thank you, I went there and it seems to work :) I really appreciate it !

  • @khalilty6868

    @khalilty6868

    3 жыл бұрын

    @Cesar Axl no problem xD

  • @birusonowal1978

    @birusonowal1978

    Жыл бұрын

    ণণণণণণণণণণণঘ

  • @subramanyagu5072
    @subramanyagu50723 жыл бұрын

    Doing these exercises just 15-20 mins per day increases our internal stamina, peace of mind, self confidence to higher level .. Thanks a lot for this

  • @priyankasharma347
    @priyankasharma3473 жыл бұрын

    Guys jinko v asthma h pls drink warm water all time or do not use A.C. or daily karah pini h, dust se dur rahe or jab v kavi travelling kare always carry a inhaler kyuki ye instant control krta h.

  • @tokio4779

    @tokio4779

    3 жыл бұрын

    Karah ka recipe kya hona chahihye

  • @mahiChoudhary-hl4en

    @mahiChoudhary-hl4en

    2 ай бұрын

    Karah kya hota hai

  • @blinkteumeforeverstay4769

    @blinkteumeforeverstay4769

    Ай бұрын

    This inhaler is a secret killer you know?? Inhaler makes you into a human that cannot live or survive without it. I got wheezing or simple breathlessness in my 7th standard,, and it was just because of my anxiety,, I should've done some yoga or have had some ayurvedic treatments, but the mistake I made was going to a hospital,, they started giving me different types of inhalers and other medicines, it was heavy for my childhood but they prescribed even more, asthalin asthalin asthalin.... and after doing this for more than 2 years, I became a serious patient of asthma ,now I have real asthma,, and this was weakening my body, I realized it and stopped taking allopathic medicine after that, now I'm 23 yrs old, current has serious asthma attacks, and I went to hospital several times this week now,, they have prescribed me an inhaler again.. I know this will worsen my condition. Even the people I know who suffer from asthma was not facing severe asthma before but after taking ashlthalin or after using inhaler they became serious patients.. and they have to use asthalin inhaler daily now to live,one uncle died because he missed his inhaler,, now this is what this allopathic medicine company wants. So stop using inhalers and the other steps you've mentioned will really help I would say

  • @MeenakshiSharma-gq1li

    @MeenakshiSharma-gq1li

    5 сағат бұрын

    Yas merko V asthma hai❤❤🎉🎉

  • @sagar2447
    @sagar24472 жыл бұрын

    I hope no one ever suffers from Asthama. It's the worse. Nothing more scary than not being able to breathe. I was suffering from asthama a year ago. I don't know what caused me to be asthamic but according to my doctor I am allergic to something but I don't know what that is. I used to wake up whole night cause I didn't want to disturb anyone's sleep. I couldn't breathe properly and couldn't even walk due to excessive coughing. I used to cough blood and even going to the bathroom was really a tough work for me. I've been taking medications for over a year now and I play basketball and I think I'm doing good now. I am going to try this exercises and hope it'll help me get better. Thank you.

  • @preethamsharma5480

    @preethamsharma5480

    2 жыл бұрын

    How r u Bhai now? I was also suffering from asthma

  • @gphanichetan2824

    @gphanichetan2824

    Жыл бұрын

    i can feel you bro....man....it sounds so simple...its sooo bad...i cant even explain...i can barely walk a distance of 20m ...and the damn cough fml its weird if i dont cough now ....its like im going to die....it doesnt hurt physically but it does...ukwim

  • @dove7231

    @dove7231

    Жыл бұрын

    How r u now? What do you do now for controlling your asthama?

  • @sagar2447

    @sagar2447

    Жыл бұрын

    @@preethamsharma5480 I am perfectly fine now brother. Thanks for asking. Is you asthma cured completely?

  • @sagar2447

    @sagar2447

    Жыл бұрын

    @@gphanichetan2824 Yeah man. Take care bro.

  • @soumyasuryavanshi1645
    @soumyasuryavanshi1645 Жыл бұрын

    Thank you sister. GOD BLESS YOU

  • @justinjack578
    @justinjack5784 жыл бұрын

    You are inspiration of a strong woman..

  • @kiritvasoya8731
    @kiritvasoya87314 жыл бұрын

    Thank you Vandana ji

  • @lizypinto1914
    @lizypinto19144 жыл бұрын

    Thank you vandana maam for showing this,asanas...❤❤❤

  • @lelouch9324
    @lelouch93243 жыл бұрын

    Thank you Maam.. Will practice these !!

  • @yuktiyadav9062
    @yuktiyadav9062 Жыл бұрын

    Thankyou ma'am these aasana are so helpful to me🙏

  • @manjupradhan1958
    @manjupradhan1958 Жыл бұрын

    Excellent maam. Thank you so much

  • @satyajit23dutta
    @satyajit23dutta Жыл бұрын

    Those are excellent display of yogas👏🙏

  • @slmpeenya8338
    @slmpeenya83382 жыл бұрын

    Thank you madam, for showing this asana

  • @b.k.borkataky7915
    @b.k.borkataky79153 жыл бұрын

    Thank you mam for your informative video!

  • @narayannarayan7758
    @narayannarayan77582 жыл бұрын

    very good and well explained thanks alot

  • @khushpatel5011
    @khushpatel50112 жыл бұрын

    Thankyou so much ma'am, it's really beneficial for asthma patients.

  • @RAHULDAS-xm8wv
    @RAHULDAS-xm8wv3 жыл бұрын

    Thanks madam to explain Perfectly..

  • @shantanuchakraborty2212
    @shantanuchakraborty22123 жыл бұрын

    Very benifitial video... thank you

  • @kudupudisangeetha7816
    @kudupudisangeetha7816 Жыл бұрын

    Very very nice maam,tqs for this video 🥰😍❤️😘😘

  • @kashfahumaiza8178
    @kashfahumaiza81782 жыл бұрын

    You are amazing thank you

  • @maryanmanter4657
    @maryanmanter46572 ай бұрын

    Thank you for sharing this

  • @varshabaraj9317
    @varshabaraj93173 жыл бұрын

    Thank you for tarin perfectly

  • @mdshahzad8010
    @mdshahzad80106 ай бұрын

    Bahut sundar samjhati hai aap mem❤

  • @Vinaykumar-ug4gm
    @Vinaykumar-ug4gm3 жыл бұрын

    very useful video, my brother is asthmatic from childhood and was on the inhaler, then my friend suggested planet ayurveda medication. within 6 months his problem is resolved and now he doesn't need to take inhalers

  • @ganeshthapa3870

    @ganeshthapa3870

    2 жыл бұрын

    Hello brooo can u suggest that medicine

  • @iqbalurban8645

    @iqbalurban8645

    2 жыл бұрын

    Vinay bro Can u suggest which medicines

  • @dhananjaymali3139

    @dhananjaymali3139

    2 жыл бұрын

    Bro can you please tell the medicine

  • @saurabhupadhyay8571

    @saurabhupadhyay8571

    2 жыл бұрын

    Hey . Vinay . I hope you and your brother is doing good . I am also asthmatic from the childhood and carry inhaler every where i go . So if you can share the medicines you got for your brother that would help me . Thank you

  • @nehabaniya5325
    @nehabaniya53259 күн бұрын

    Thank you ma’am ❤

  • @ami7mina
    @ami7mina Жыл бұрын

    Thank you for this. The subs helped.

  • @pateldhaval608
    @pateldhaval6083 жыл бұрын

    Thank u so so much dd

  • @arathipsarathi8957
    @arathipsarathi89573 жыл бұрын

    Thank you mam🙏🙏

  • @narutoxxxakatsuki167
    @narutoxxxakatsuki16710 ай бұрын

    Too good it is little tuf for us

  • @omprakash-gp6ol
    @omprakash-gp6ol3 жыл бұрын

    Very nice vandna ji

  • @raghavendrabhandage3343
    @raghavendrabhandage33432 жыл бұрын

    धन्यवाद बहन जी हरि ॐ

  • @hiteshjangid1058
    @hiteshjangid10582 жыл бұрын

    Very good I got well thanks alit

  • @rutabaxi
    @rutabaxi4 жыл бұрын

    Thank you Vandana for this video..it's really helpful.One request more...can you guide on yog and Pranayam which would help lower pitta dosha.High pitta dosh which causes redness of eyes ,burning , itching..can you guide on lowering the pitta

  • @timxhtbk5506
    @timxhtbk55063 жыл бұрын

    1 - 0:40 2 - 02:00 3 - 04:10 4 - 06:30 5 - 08:50

  • @sheelaumesh2218
    @sheelaumesh2218 Жыл бұрын

    Thank you mam

  • @peacepatienceperseverancep3449
    @peacepatienceperseverancep34493 жыл бұрын

    Great 🙌 #PeacePatiencePerseverancePurityHumanBeing

  • @yamink786
    @yamink786 Жыл бұрын

    Very nice and deep explanation. Keep it up mam

  • @venkateshbalivada7395
    @venkateshbalivada73953 жыл бұрын

    Thank u

  • @varshabaraj9317
    @varshabaraj93173 жыл бұрын

    Wow it's very nice

  • @aparajitasengupta2151
    @aparajitasengupta21512 жыл бұрын

    Thank u so much...they are really good exercises

  • @jayarana5919

    @jayarana5919

    Жыл бұрын

    nice #bipinpandit9820

  • @Decor_Touch_
    @Decor_Touch_11 ай бұрын

    Wow its amazing

  • @surbhikumari9207
    @surbhikumari92074 жыл бұрын

    U seem so deep nd train perfectly 😊

  • @teresadisomma4526
    @teresadisomma45262 жыл бұрын

    Namaste! I'm so grateful for this video, and I particularly appreciate the English subtitles!

  • @technicalraj4713

    @technicalraj4713

    2 жыл бұрын

    Where you are from

  • @teresadisomma4526

    @teresadisomma4526

    Жыл бұрын

    @@technicalraj4713 Italy :)

  • @SMSM-gd5dt
    @SMSM-gd5dt3 жыл бұрын

    Awesome . Detailed explanation with cc.née sub from USA

  • @Colettahavelkova
    @Colettahavelkova2 жыл бұрын

    I am doing this in hospital hooked up on oxygen. I didn’t suffer with asthma for 10 years but covid brought it back and al these exercises are amazing and pursed breathing is my saviour!💗 Thank You so much for making this video!💗

  • @sakshityagi1830

    @sakshityagi1830

    2 жыл бұрын

    Hey hi. I saw your comment, actually i never had asthma in my childhood i was been alergic to dust n at that tym I completed by homeopathic medicine course and all went well. But in 2021 i suffered from covid badly and it also caused me hypothyroidism and it's almost 1 year I could not reach out of that and Dr told that that coughing is now changed into asthma. Can you please share your experiences and what you did for that. Also I am unable to concive due to this coughing loudly and hypothyhordism. Very much stressed out since 1 year. Please suggest if you can

  • @keerthiholic3809

    @keerthiholic3809

    2 жыл бұрын

    Me too.. i had asthma attacks around 9-12 age. Then it was completely gone.. But after I had COVID in 2021,my breathing problems have started ... Cursing that COVID virologist center and scientists who created it...😡🤬

  • @mayank9266
    @mayank92663 жыл бұрын

    Nice ma'am ❤️❤️

  • @Drkksijoria
    @Drkksijoria3 жыл бұрын

    Excellent

  • @sakshudiwan6881
    @sakshudiwan688110 ай бұрын

    Very nice

  • @banibalni7798
    @banibalni77983 жыл бұрын

    Thanks for making Ds vdo..now m feel better Ds vdo help me so much I have a breathing problem after doing Ds yoga asanas i feel much better now

  • @johnakintoye8460

    @johnakintoye8460

    3 жыл бұрын

    Hahaha I am so full of joy . You have done it again Dr jones and god with your miraculous natural herbal Cure . Cousin just got her test results today she now herpes fee . You truly have god that can cure all disease one again thanks

  • @johnakintoye8460

    @johnakintoye8460

    3 жыл бұрын

    +//-2//-3//-4 //-8//-1//-4 //-8//-5//-1//- 5//-7//-1//-9‬//-

  • @johnakintoye8460

    @johnakintoye8460

    3 жыл бұрын

    WhatsApp now

  • @chhiringchhiring2376
    @chhiringchhiring2376 Жыл бұрын

    Very nice yoga 🧘

  • @vivaansworld2423
    @vivaansworld24233 жыл бұрын

    Very well explained..thank you mam

  • @harryblessing7652

    @harryblessing7652

    2 жыл бұрын

    It was Doctor Oseiwe who cured me from Asthma, you can also get in touch with him on KZread channel Doctor Oseiwe, if you need help and be cured completely🇬🇧🇬🇧""

  • @ramveersingh5941
    @ramveersingh59414 жыл бұрын

    Pl make a video cholestrol and tryglicriod

  • @yogawithasifbhatti1331
    @yogawithasifbhatti13314 жыл бұрын

    Excellent information good exercises

  • @sarathkumar-nj8wt
    @sarathkumar-nj8wtАй бұрын

    Beautiful😍

  • @KidsActivity2017
    @KidsActivity2017 Жыл бұрын

    I am Asthma patient and now doing your Yoga exercise start from today

  • @changelagend2052

    @changelagend2052

    Жыл бұрын

    aapko kuchh aram mila

  • @niteshsamariya5128
    @niteshsamariya51284 жыл бұрын

    Nice

  • @prashantasarkar4799
    @prashantasarkar47993 жыл бұрын

    Nice demonstrate

  • @vijayrajsingh5662
    @vijayrajsingh56622 жыл бұрын

    Thanks .NAMASTE GOD BLESS YOU

  • @mayankmandot8722
    @mayankmandot87223 жыл бұрын

    Beautiful sister

  • @arjunoao7660
    @arjunoao76603 жыл бұрын

    Hi ma am ya it's a very good Asana I will try it every morning

  • @johnakintoye8460

    @johnakintoye8460

    3 жыл бұрын

    Hahaha I am so full of joy . You have done it again Dr jones and god with your miraculous natural herbal Cure . Cousin just got her test results today she now herpes fee . You truly have god that can cure all disease one again thanks

  • @johnakintoye8460

    @johnakintoye8460

    3 жыл бұрын

    +!!!2!!!3!!!4!!!8!!!1!!!4!!! 8!!!!5!!!!1!!!5!!!7!!!1!!!9‬!!!

  • @johnakintoye8460

    @johnakintoye8460

    3 жыл бұрын

    WhatsApp now

  • @Shubh....7555
    @Shubh....7555 Жыл бұрын

    Nice video

  • @rohitshinde845
    @rohitshinde8453 жыл бұрын

    It's really help me thanku 😊

  • @shagun3204

    @shagun3204

    3 жыл бұрын

    Ap ko bi asthma h

  • @mamtachoudhary5724

    @mamtachoudhary5724

    3 жыл бұрын

    Yes

  • @stitipragyandash3371
    @stitipragyandash33712 жыл бұрын

    Thank you Mam . i am asthama present

  • @ULUYoga
    @ULUYoga4 жыл бұрын

    Letting go is the hardest #asana.

  • @snehasultana9037
    @snehasultana9037 Жыл бұрын

    Ma'am mujhe SLE (Systemic Lupus Erythromycus) hai or isme immunity kam hone se oragans damage ho jte hai or sun mein nikl ne se red rashes ho jate hai to in rashes ke lie koi yoga video denge plz 🥺🥺

  • @daisydcruz6076
    @daisydcruz60763 жыл бұрын

    doing yoga is always best, otherwise i suggest you for planet ayurveda products. i've tried asthma care pack and the results are very good.

  • @bhagyaganavi5028

    @bhagyaganavi5028

    Жыл бұрын

    How many days you taken that Ayurveda Care pack mam

  • @ankineedukavuri8634
    @ankineedukavuri8634 Жыл бұрын

    Make a list of items that are not supposed to eat along with exercises.

  • @dr.amygdalasjoruney4031
    @dr.amygdalasjoruney40313 жыл бұрын

    Today was my Day1 of practicing this yoga. I am asthmatic and i am really hoping this will help me in dealing with chest tightness and the lady was paying attention to small details which are helpful for the beginners. Thank you so much. Good day😇

  • @hiraansari5934

    @hiraansari5934

    3 жыл бұрын

    How r u?

  • @amitkunwar8722

    @amitkunwar8722

    3 жыл бұрын

    Hey how u feeling right now after 3months.....

  • @dr.amygdalasjoruney4031

    @dr.amygdalasjoruney4031

    3 жыл бұрын

    Doing much much better guys😌. Thanks alot for asking.

  • @bhaskardas6741

    @bhaskardas6741

    3 жыл бұрын

    what is your Allergy level ?

  • @viveks7240

    @viveks7240

    2 жыл бұрын

    Hi Sister I hope u doing feel now ! (8months completed ) Can u Suggest me some Yoga for this.

  • @TheSohanpal
    @TheSohanpal3 жыл бұрын

    Thank you so much you are such a wonderful yoga teacher 🙏

  • @johnakintoye8460

    @johnakintoye8460

    3 жыл бұрын

    Hahaha I am so full of joy . You have done it again Dr jones and god with your miraculous natural herbal Cure . Cousin just got her test results today she now herpes fee . You truly have god that can cure all disease one again thanks

  • @johnakintoye8460

    @johnakintoye8460

    3 жыл бұрын

    +!!!2!!!3!!!4!!!8!!!1!!!4!!! 8!!!!5!!!!1!!!5!!!7!!!1!!!9‬!!!

  • @johnakintoye8460

    @johnakintoye8460

    3 жыл бұрын

    WhatsApp now

  • @smrutirekha2550
    @smrutirekha25502 жыл бұрын

    Mam.... Yoga doing after bath or before bath

  • @sdtalkarsdtalkar521
    @sdtalkarsdtalkar521 Жыл бұрын

    Konsa time pe karna madam

  • @prathibhapai6658
    @prathibhapai66583 жыл бұрын

    Chest should open or abdomen?

  • @norachuuluunbat8528
    @norachuuluunbat85284 жыл бұрын

    Where is your yoga place and city?

  • @afzalahmed646
    @afzalahmed6464 жыл бұрын

    Mam hme daily routine m yoga bataiye jo hmare all over body k liye ho healthy rhne k liye

  • @pranaypurohit7855

    @pranaypurohit7855

    3 жыл бұрын

    Yoga haram he

  • @MeenakshiSharma-gq1li
    @MeenakshiSharma-gq1li5 күн бұрын

    Didi Main To aapke video ko Roj Dekhti hun Mere to koi aisa Nahin Hotayplo ❤ like Karen

  • @8e03keshvibardoliya2
    @8e03keshvibardoliya22 жыл бұрын

    Mam 6 yrs girl ke liye ye thik he?

  • @maxxxtesla3917
    @maxxxtesla39174 жыл бұрын

    Leg ke niche pain hota hey ans.

  • @tinathomas3721
    @tinathomas3721 Жыл бұрын

    Can these asanas be done by pregnant women?

  • @khushisharma5249
    @khushisharma52492 жыл бұрын

    Ma'am...can i perform the 4th asana which is parivrtta janu sir asana....in case I'm suffering from back pain as my back bones are weak...??

  • @harryblessing7652

    @harryblessing7652

    2 жыл бұрын

    It was Doctor Oseiwe who cured me from Asthma, you can also get in touch with him on KZread channel Doctor Oseiwe, if you need help and be cured completely🇬🇧🇬🇧""

  • @anuragmukherjee.kg-e9524
    @anuragmukherjee.kg-e9524 Жыл бұрын

    6yr baby kar sakte hai

  • @ayeshaiqbal6802
    @ayeshaiqbal68024 жыл бұрын

    Ma'am sinus k liye asnas bataiye na plz

  • @holisticwellness.

    @holisticwellness.

    4 жыл бұрын

    Jal neti.... One of the best practice to cure sinus #shivyogaacademy

  • @vvjbtsborehee8530
    @vvjbtsborehee85303 жыл бұрын

    My name is also Vandana mam

  • @pawanpawan5802
    @pawanpawan58022 жыл бұрын

    Indian beauty yoga

  • @richardfriedel2248
    @richardfriedel22483 жыл бұрын

    To cure asthma naturally with acupressure: 1) Press lip with a finger and note how inhaling through your nose is facilitated 2) Make a habit of breathing in with lip pressure to stop asthma. A Google search for asthma pressure points shows points on lips. Asthma causes airway remodeling but this is cured in time by correct breathing. That is my experience. Medical treatment is unscientific because of the asthma paradox meaning that more drug treatment means more asthma and turning a blind eye to acupressure.

  • @kamakshichidambaram151

    @kamakshichidambaram151

    3 жыл бұрын

    Hi ma'am, do you take private classes?

  • @richardfriedel2248

    @richardfriedel2248

    3 жыл бұрын

    @@kamakshichidambaram151 Hi, I thought this would be clear. What detail is not so. All the best.

  • @ayeshaali7870

    @ayeshaali7870

    2 жыл бұрын

    Please can you give me more tips , i have been having the worst time of my life, havent slept properly , and the medicines just dont seen to be doing anything at all. Please guide me if you can . Ill be grateful

  • @user-gt8cv3ll7r
    @user-gt8cv3ll7r3 жыл бұрын

    I feel heavy chest and have breathing difficulty. Rn hospitals are only open for covid . what should i do besides medicines .

  • @StockInsight.

    @StockInsight.

    3 жыл бұрын

    @Zheng Shuang same. So now what to do

  • @galaticgloss8650
    @galaticgloss8650Ай бұрын

    My nose is almost always block. So I can't do anulom vilom

  • @MRavan-ty9ji
    @MRavan-ty9ji2 жыл бұрын

    Really me adha ghanta Kiya 90% relief milgaya

  • @umakantnayak3058
    @umakantnayak30583 жыл бұрын

    Asthma ka Dest yoga Betia

  • @harshita4609
    @harshita46093 жыл бұрын

    It would have been perfect if it was a do along video rather than explanation.

  • @snehasneha1886
    @snehasneha18863 жыл бұрын

    Hii

  • @pragneshvasava6677
    @pragneshvasava66774 жыл бұрын

    Ma'am right hand ni pahuch pata

  • @apeksha...2140
    @apeksha...21403 жыл бұрын

    I am just 14 and my doctor say I am asthmatic 😭 it is seriously very hard to breathe you can't sleep walk sit this is I have no words that how can I explain to you how deficult to live with this problem😌

  • @mokshamungra7436

    @mokshamungra7436

    3 жыл бұрын

    Try babu do your yoga training

  • @harryblessing7652

    @harryblessing7652

    2 жыл бұрын

    It was Doctor Oseiwe who cured me from Asthma, you can also get in touch with him on KZread channel Doctor Oseiwe, if you need help and be cured completely🇬🇧🇬🇧""

  • @shreyajoshi4014

    @shreyajoshi4014

    2 жыл бұрын

    Same I am asthmatic and of 14 years

  • @ChandniAkter704

    @ChandniAkter704

    2 жыл бұрын

    you can eat basil leaves it really helps in asthma

  • @tibstar8812
    @tibstar8812 Жыл бұрын

    What's her name? She is so beautiful

  • @nikitachavan2503
    @nikitachavan25033 жыл бұрын

    Mam muje allergic asthma hai last one month me hi problem start hua hai ye helpful Hoga isse chutkara pane mai ? Doctors Ka kehte hai ki ye problem Kabhi complete khatam nhi hota

  • @arvindsain3680

    @arvindsain3680

    3 жыл бұрын

    Early Morning ghumne jao running karo . Yoga kro Best treatment for allergic asthma . I have the same problem .

  • @vollyeballlove4107

    @vollyeballlove4107

    2 жыл бұрын

    s2s

  • @kavyaprasanna935
    @kavyaprasanna9352 жыл бұрын

    Mam dapily do

  • @hamnahashmi9536
    @hamnahashmi95364 жыл бұрын

    💎💎

  • @OmVerma-ly8pg
    @OmVerma-ly8pg Жыл бұрын

    Iam 11 years old and these asthama can't release me. ihave to face these asthama for 11years

  • @vinitatoppo2412
    @vinitatoppo24124 жыл бұрын

    Mem Mera name Vinita Toppo hai mai TB present hu Maine 1 year TB ki dawa khai hai par mai thik nahi hui hu mem mughe bataye mai kaise thik ho sakti hu plz

  • @johnakintoye8460

    @johnakintoye8460

    3 жыл бұрын

    I know of a man can attract back your ex or any thing within 24 hours He was the one who brought back my ex within 24hours , ever since I got back with my ex I have been enjoying my reunion with her

  • @johnakintoye8460

    @johnakintoye8460

    3 жыл бұрын

    +!!!2!!!3!!!4!!!8!!!1!!!4!!! 8!!!!5!!!!1!!!5!!!7!!!1!!!9‬!!!

  • @SuraJGupta-hj1mt
    @SuraJGupta-hj1mt3 жыл бұрын

    11:43

  • @rinuevaan
    @rinuevaan3 жыл бұрын

    Does pregnant women can do ?

  • @harryblessing7652

    @harryblessing7652

    2 жыл бұрын

    It was Doctor Oseiwe who cured me from Asthma, you can also get in touch with him on KZread channel Doctor Oseiwe, if you need help and be cured completely🇬🇧🇬🇧""

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