It’s not too much protein, it’s lack of fats to properly digest proteins

No 1. Spinach No2 . Tomato No3. Almonds cashews nuts in general No 4. Coffee No5. Medicines like nsaids Got it?

@danielhoward4566

7 ай бұрын

Why do you think that coffee is bad for kidney stones.

@loism1965

6 ай бұрын

Lol...I was going to say Spinach first she didn't even mention the obvious one.

@loism1965

6 ай бұрын

​@danielhoward4566 because like soda it's a diuretic and eliminates water from tte body so whenever you drink caffeinated things you must double up on your consumption of water.

@danielhoward4566

6 ай бұрын

@@loism1965 So if one did drink water after drinking coffee because the diuretic effect made them thirsty then coffee would be okay to drink? Are all diuretics bad like the ones given to people who have high blood pressure?

@Dave....

3 ай бұрын

But are we talking about raw spinach or just spinach in general? Because I typically hear it's the raw stuff, that has a lot of oxalates. I've stopped spinach but I was only eating the cooked version in recent times.

Kinda weird she didin't mention any oxalate rich foods since calcium oxalate stones account for 80% of kidney stone cases. Spinach Chocolate Many seeds and roots veggies (like potatoes)

She not wrong on this items. She just didn’t speak on oxalates. Doesn’t mean she not aware maybe she’s leaving it for another topic.

@starrynight3363

11 ай бұрын

Exactly, it may need an entire separate vid on just oxalates.. which are sad since found in healthy foods...

@amanthatthinks

10 ай бұрын

​@@starrynight3363how delusional you need to be to call anything healthy that has oxalates in it? Oxalates are like glass shards that are not metabolized by the body.

Funny how spinach didn't make this list with it's high oxalates, but none of the other foods even have oxalates. Wonder where she received her degree?

@1truthseeking8

Жыл бұрын

No kidding... a ZERO OXALATE Diet would be MEAT and Dairy (preferably Rare/RAW)...

@R.K.777

Жыл бұрын

Yeah I have had many kidney stones and any foods containing oxalates should be number 1 on the list like spinach ,chocolate etc.

@infiniteworfare5089

Жыл бұрын

@@R.K.777 what foods were you eating before the stones? I want to eat almonds but am scared

@R.K.777

Жыл бұрын

@@infiniteworfare5089 I'm really not sure what I ate that caused mine . I like spinach but I didn't eat it that often. My dad had kidney stone problems and so did my uncle. I think it could be a genetic tendency for some people. I was bad about drinking enough water so that also may have been what caused mine. I try to sip water all day now. Drink water with lemons, my urologist said it helps to dissolve small stones and prevent new ones from forming.

@user-kj1iq3cs9b

Жыл бұрын

I agree i have oxalate stones as well, cant drink coffee or i get two or three stones within a month because coffee is high in oxalate.

Thanks Dr. Jenine, what about carbonated mineral water?.

Thanks Dr ❤

Love what you did to your hair thank you for the very very good advice

Awesome 👏

@doctorjanine

Жыл бұрын

Thanks

❤❤❤ nice video

thank you

@doctorjanine

Жыл бұрын

👍🏻👍🏻

Postintervention GFR comparisons indicate that HP diets result in higher GFRs; however, when changes in GFR were compared, dietary protein had no effect. Our analysis indicates that HP intakes do not adversely influence kidney function on GFR in healthy adults.

So your basically telling me that I have to become a vegetarian???? N change my whole diet???

What about diet soda like diet Dr Pepper and Pepsi ? Will that cause kidney stones even though they have zero sugar

@starrynight3363

11 ай бұрын

Keep away from : artificial sweeteners. Almost worst than plain sugar: 👉👉Aspartame & Sucralose Splenda. ☠️☠️☠️ Newest & NATURAL Sweeteners = Monk Fruit & Stevia & Erythitrol (actually derived from nature plants 🌱).

@starrynight3363

11 ай бұрын

SODA OR FIZZY carbonation Still has what Dr J listed ~ Phosphoric Acid. 👉Bad for Bones too!

What about flatulence?

Spinach number one

To mush proteín is how mush ? Is 1g of proteín pre body weight normal ?

@smiles2spare

9 ай бұрын

She has mistaken belief that protein is rough on kidneys. It's a claim that's never been backed by real scientific studies. Sad indeed!

I heard oxalates are bad.... Like spinach

@motherof1doll.

Жыл бұрын

Yes. Sally K. Norton covers oxalates very simply but in great detail. She is on KZread and also has a book called, “Toxic Superfoods” if you enjoy a nerdy read. There is also an in-depth interview with Judy Cho (@NutritionWithJudy) where the conversation is easy to follow.

@pilarq7886

Жыл бұрын

They want you to look at fault of spinach so you wont look at SALT , SUGAR, Processed Meats...

Soda yes ! Nothing else

@mitchmana201

5 ай бұрын

Sugar too

Just a Question so i can eat eggs but not too much? Or i cant eat eggs at all. And i also had pain on the side and pain when i pee but now both of thems gone withtout anything i just drank alot of water so do i still have kidney stones?

@deanstackhouse8775

Жыл бұрын

The answer would go something like this : " I'm not a doctor that can diagnose this and you should see your own to be sure. If I'm a doctor it's illegal for me attempt to diagnose with you. Sorry

@EveryEdits7

Жыл бұрын

@@deanstackhouse8775 thank you

@pilarq7886

Жыл бұрын

When my pain and nausea gone means for my body kidney stone urinated out. Go SALT FREE for several months including minimize SUGAR too..eat LOW SUGAR FRUITS LIKE BLACK CHERRYS, BLUEBERRIES not too much..sugar is sugar...

Would La Croix fall under the soda category?

@starrynight3363

11 ай бұрын

Not too bad - the La Croix in moderation.. but read the label which might list what she said, phosphoric acid..? 🤷‍♀️🤷‍♀️

Uhm me be like 90%coke 10%water What the f-

Oxalates

Salt ????

Don't listen to "Doctors" !

How do pple know, they hv kidney stones What test can u ask for to find out

@smiles2spare

9 ай бұрын

Probably from the intense pain when they move through the tubes.

@danielhoward4566

7 ай бұрын

I found out I had one when they did a cat scan for something else.

It’s from too much eating salt in Filipino it’s a-sin!!!

@pilarq7886

Жыл бұрын

Thank you Beloved i just passed a very painful kidney stone and Holy Spirit showed me in my case its salt 😔

You are spouting the unsubstantiated claim that protein is hard on the kidneys. There's no science that backs that up. "Too much" is also a ridiculous guideline to give. Then you sort of qualified your statement by saying everyone is different in their needs. Why didn't you mention processed foods, period? I'd ask why you didn't talk about what you should be eating/drinking, but you've probably been brainwashed into thinking low saturated fat is the way to go, another unsubstantiated claim that has been debunked.

@danielhoward4566

7 ай бұрын

Too much uric acid is okay?

Well it’s the protein that done me in , I’m vegetarian an don’t drink , yet I have them now

@dianeosgood6594

10 ай бұрын

Your protein needs are based directly on your height & weight and activity level. Read The Zone by Dr. Sears. He was the doctor for Gold medal winning Standford women's swim team. He evaluated what diet led athletes to be in the "zone" where they felt great and had top performance. He explains your biology and how what you eat affects it. You could aim for about 25 to 33% protein, about 30 fat (good fats), and 40 % carbs. Limit sugar and alcohol. Beware if you eat a lot of raw spinach because it has oxalate which are not good for kidneys or joints. You should eat quality protein and unfortunately vegetarian diet has pretty low quality protein.

@fryerobert093

10 ай бұрын

Protein is not the problem .humans have been eating animals for thousands of years.the protein myth needs to die

@amanthatthinks

10 ай бұрын

Leafy vegetables are no1 cause of kidney stones.

@MEN101

10 ай бұрын

Meat doesn’t cause kidney stones.

fr?

fake!

@kriszhadvice3972

9 ай бұрын

😎😎

Can I eat 4-8oz a day of meat?. What about 99% fat free ham that lpwnin sodium. I eat less then 2oz for a sandwich . I can't eat just vegetables. I can't afford to lose anymore weight. All Dr's say what we can't eat and what we should eat but what is the exact meals to eat? I'm going crazy trying to fix meals 3 times a day I don't know what to do anymore. I also drink 8 16oz cups of water a day and I do not drink alcohol.

what about black roast coffee @doctorjanine