5 steps for Rheumatoid Arthritis Remission | Arthritis | Longlivelives Hindi

In this highly informative video, by Dr Sanjeev Agrawal who is an MBBS and orthopaedic surgeon, from Longlivelives We will explore the five essential steps you need to take in order to achieve remission in rheumatoid arthritis, empowering you to take control of your health and improve your quality of life.
Remission as in you can live your life normally, pain, stiffness and swelling free, with least amount of allopathic medicines
Step 1: Anti-Inflammatory Diet
Learn how to harness the power of nutrition to combat inflammation, one of the key factors contributing to rheumatoid arthritis. Discover the foods that can help reduce painful symptoms and promote healing, while also exploring the ones you should avoid for optimal results. For instance curd, red meat increases inflammation but fish and turmeric are anti-inflammatory in nature
Step 2: Targeted Exercises
Exercise is an amazing way to alleviate joint pain and stiffness, enhance flexibility, and strengthen the surrounding muscles. Incorporate effective exercises into your daily routine, tailored to your individual needs and see amazing results.
Step 3: Herbal Supplements for Joint Health like Joint Fresh and Foorstep R are amazing when it comes to improving joint pain.
Joint Fresh is a product patented in America and scientists in Central Drug Research Institute of India claim that this supplements is capable to rebuild cartilage. Whereas Foorsteps R is capable of reducing pain significantly and the best thing about it is that it has no obvious side-effects.
Step 4: Allopathy Medications
Gain insights into the various allopathy medications used in rheumatoid arthritis treatment, including Disease-Modifying Anti-Rheumatic Drugs (DMARDs), biologics, and steroids. Understand their purpose, benefits, potential side effects, and when and how they should be used in consultation with your healthcare professional.
Note that eventually when you follow all these 5 steps, your allopathy medicines will come down significantly.
Step 5: There are a couple of blood tests also which are needed in the process of remission to keep a check on body’s blood work
Whether you have recently been diagnosed with rheumatoid arthritis or are seeking ways to improve your current treatment plan, this video provides you with practical and actionable steps towards remission. Don't miss out on this valuable knowledge that can significantly impact your well-being and overall health.
Subscribe to our channel for more enlightening videos on health, wellness, and tips for managing chronic conditions. Take the first step towards a life free from the clutches of rheumatoid arthritis and join our community of empowered individuals today!
Longlivelives is a Health channel that features Dr Sanjeev Agrawal an MD Ortho and a Diabetes Coach who talks about ailments like Diabetes, Arthritis, and its types Osteoarthritis and Rheumatoid Arthritis.
Our mission is to make India become a healthy country. We do this by providing healthcare solutions like
1) Diabetes Reversal Program
2) Low-Density Carbohydrate and Fats diet(LDCF diet) which is prepared specially by Dr Agrawal for Diabetes and Weight loss
3) Nutritional supplements and Ayurvedic medicines like Joint Fresh, Glucofree, Foorsteps based on pure herbs.
You can contact us at 9769133443 for more guidance.
Social media
✔️Website - longlivelives.com/
✔️Facebook - / longlivelives
✔️Instagram - / longlivelives
✔️Twitter - / longlivelives
5 steps for Rheumatoid Arthritis Remission | Arthritis | Longlivelives Hindi
#RheumatoidArthritis
#ArthritisRemission #Longlivelives

Пікірлер: 366

  • @madhusudanmhatre5107
    @madhusudanmhatre51079 ай бұрын

    ❤ ThankYouVeryMuch 🎉 Excellent 😊 Very KIND of Yourself Mentor Dr. Agrawal Sahebji Shubhechcha Shubhkamnaye ❤

  • @jaiprakashnarayan9215
    @jaiprakashnarayan92159 ай бұрын

    बहुत अच्छी तरह से समझाया है धन्यवाद

  • @akbarshaikh1993
    @akbarshaikh199310 ай бұрын

    Sir bahut acha bataya aap ne shukriya dr

  • @deepakkinha888
    @deepakkinha88810 ай бұрын

    Thank you sir for very clear information 🙏

  • @jahirajan6644
    @jahirajan664410 ай бұрын

    Shukriya sir jankari Dene ke liye

  • @user-vy5pb3yl7e
    @user-vy5pb3yl7e10 ай бұрын

    Very very good or right advice.... Thanks dr sahib..

  • @indrameghwal1966
    @indrameghwal1966 Жыл бұрын

    Thank you sir🎉🎉🎉

  • @sukhmeetsingh8884
    @sukhmeetsingh888413 күн бұрын

    Samjhane ka tarika bahut hi acha hai Sprb

  • @pallavkumardas6623
    @pallavkumardas66235 ай бұрын

    Sir apne itne ache se samjhaya ki ise sunne ke bad lagta h ki bimari se ham jarur bach payenge thanku sir 🙏🙏ham bahut pareshan h is bimari se 😢

  • @BaljinderKaur-tk5um
    @BaljinderKaur-tk5um11 ай бұрын

    Bilkul sahi sir 🙏

  • @ramadharpatel4089
    @ramadharpatel40899 ай бұрын

    Imp knowledges for thanks sir ji

  • @jaswinderkaurmehra2332
    @jaswinderkaurmehra23326 күн бұрын

    Thanks doctor sahib g 🙏🙏❤❤ for information

  • @mayuriatulbhaidesai4375
    @mayuriatulbhaidesai43757 ай бұрын

    Thank you

  • @arunyaduvanshi8564
    @arunyaduvanshi85649 ай бұрын

    Dhanyawad Dr sahab..

  • @nehapriyasahay2471
    @nehapriyasahay24718 ай бұрын

    Thanks for sharing

  • @monikaarora8322
    @monikaarora83229 ай бұрын

    Thanks 🙏🏻

  • @hemaanjaria4617
    @hemaanjaria461711 ай бұрын

    Perfact ...

  • @ashokdahiya8454
    @ashokdahiya845411 ай бұрын

    Sir thank you

  • @sangeetad.f.2535
    @sangeetad.f.253511 ай бұрын

    Fully agree with you Dr..I was high on steroids initially but once I started taking one spoon of turmeric in warm water and one spoon of ghee in warm water in the morning ...my ESR came down from 93 to 27and my platelets count from 6.5 lakhs to 2.75 lakhs ...I am doing a lot of exercise by walking and all house activities ..My food does not contain red meat and sour food like tamarind and amsul but I do take lemon ...yes I also take vitamin B 12 ..when in pain I take pain killers. But no steroids ...I am now in better position thank you Doctors..🙏🙏🙏

  • @Podgram-official

    @Podgram-official

    10 ай бұрын

    Plss mujhe b kuch suggest kriye mai b bohot presan hu apne chest me zakdan types hona kafi tym ek moment p nhi bath pana kafi doctors ko b dikhaya bs pain killers dete hai sb ap kuch tips btao jise mera yeh akdan jakdan sticky types jo feel hota hai wo normal ho jye mai daily routine yoga warm up exercise sb krta hu ki kaise b yeh chez thik ho Jaye 2 sal se presan hu plsss kindly request ap kuch help kro.......... 😔

  • @sinhaabhayvlog9573

    @sinhaabhayvlog9573

    10 ай бұрын

    Green lipped mussel food suplement lijiye sb thik ho jayega

  • @Podgram-official

    @Podgram-official

    10 ай бұрын

    @@sinhaabhayvlog9573 mtlb smjha nhi thoda details me bataye ge plssss

  • @sumandeysarkar9584
    @sumandeysarkar95843 ай бұрын

    Thanks

  • @vaishalibhatnagar9760
    @vaishalibhatnagar976010 ай бұрын

    Sir apne jo apni dwai btai hai joint fresh wo kitni labhkari hai usse alawa bji doc se dawai leni hai

  • @simadas2036
    @simadas20365 ай бұрын

    thanku sir

  • @longlivelives

    @longlivelives

    5 ай бұрын

    We are happy to know that you liked this video. Do watch our other videos like: 5 Steps for Arthritis pain relief : kzread.info/dash/bejne/rGmdrcGxmJmTido.htmlfeature=shared

  • @ImPKFR
    @ImPKFR3 күн бұрын

    Very detailed explanation 😊

  • @josephinesamuel9543
    @josephinesamuel954310 ай бұрын

    Sir thanks for treatment mere spine decompration surgery ho chuki h ab dono hip joint me severe pain knee tak aa raha h apne jo tab joints fresh or four strap medicine batai h kha melege thanks

  • @BareenInayat
    @BareenInayat5 күн бұрын

    Very nice

  • @mathsmadeeasywithvaibhavku7472
    @mathsmadeeasywithvaibhavku74723 ай бұрын

    Very nice and simple information sir Can we take butter milk during arthritis not sour but normal fresh butter

  • @GursewakSingh-jm4od
    @GursewakSingh-jm4od9 ай бұрын

    Dr sab app ne Bahut acchi jankari di app se kese connect kiya sakta ji

  • @sunitaaryal6288
    @sunitaaryal62888 ай бұрын

    Hello Dr. Herbal supplements kya kya hai pls nam btaie 🙏

  • @izharahmedansari5628
    @izharahmedansari56289 ай бұрын

    Nyce info sir

  • @user-ci4cq9rm4x
    @user-ci4cq9rm4x7 ай бұрын

    Thank

  • @ranibiswas3539
    @ranibiswas35399 ай бұрын

    Sir mujhe right hand me stbness hai aur mujhe etching ki problem -sun alarjee hai . iske liye keya illaj hai ?

  • @rehanavohra5082
    @rehanavohra50828 ай бұрын

    Thank u so much doctor for give us a good advice I also have all this pain n my report is normal but I am getting pain' doctor gave me medicine but if take I am all. Write if I not take it start pain wat to do doctor please give some advice 🙏

  • @kaushalsharma4254
    @kaushalsharma425411 ай бұрын

    Dr ji apne two tablet btae h please unka nam bta dijeye jo cartilege ko thik rakhti h

  • @user-wo9eu8jh8c
    @user-wo9eu8jh8c6 күн бұрын

    nice

  • @leenachhabra2121
    @leenachhabra21214 ай бұрын

    Sir you are really great👍

  • @longlivelives

    @longlivelives

    4 ай бұрын

    All the best. Do watch our other videos on arthritis. You can contact us at 8433600325 for personal guidance.

  • @SAJEELARMY007
    @SAJEELARMY0072 ай бұрын

    100 percent true..same experience felt

  • @rakshapandya5073
    @rakshapandya50736 ай бұрын

    Nice thanks sir

  • @longlivelives

    @longlivelives

    6 ай бұрын

    welcome, do watch our other videos as well

  • @ybp1550
    @ybp15509 ай бұрын

    Sir, thank you for giving details of the medicine, exercises and diet. Sandhya

  • @indumulchandani5076
    @indumulchandani507610 ай бұрын

    Sir, i am seventy years old and suffereing severe pains due to osto arthiritis shud we take 1 tsp of haldi in warm water and ghee in warm water as mentioned in one of the comments .. Pls guide with ur valuable advice..

  • @user-xz9hj5om7b
    @user-xz9hj5om7b10 ай бұрын

    Dr mere knees legs mai pero mai bahut swelling ho gai hai stifns bhi hai akd n hai kase thik ho

  • @shatrudhansuhanaofficial3471
    @shatrudhansuhanaofficial347110 ай бұрын

    Hello sir 7eyar old HLA B27 positive he bahut dard he kya karu

  • @srabanibhattacharya8751
    @srabanibhattacharya87519 ай бұрын

    Sir mera anti ccp antibodies test ka result 566,kya korna hai mujhe,RA factor 23

  • @amanchaddha225
    @amanchaddha225Ай бұрын

    Sir ap bilkul shi bol rhe ho diet ka bhut bda role ha

  • @longlivelives

    @longlivelives

    14 күн бұрын

    aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9967170762 par. Humare health expert aapko guide karenge dhanyawad.

  • @user-ek5tg7kd2z
    @user-ek5tg7kd2z8 ай бұрын

    Dr, ne muje sle disease bata he meri medicine chalu he par joint pain hai to kya muje sle ki kuch jankari de sakte hai ayurvedic medicine chalu hai

  • @parvinderkaur-md2wr
    @parvinderkaur-md2wr9 ай бұрын

    Meruedi ki back rt shoulder arm knees me dard h kafi time se koi dwai nhi kha sakhti allergy h

  • @Imrannaturaltherapist
    @Imrannaturaltherapist6 ай бұрын

    Very.good.metar.i.like.

  • @renuparmar8296
    @renuparmar82969 ай бұрын

    Very good information sir...aapne sara kuch short me samja diya 😊

  • @MR.YOUTUBER333

    @MR.YOUTUBER333

    2 ай бұрын

    👏👏👏👏👏👌

  • @Sibbuwa
    @Sibbuwa10 ай бұрын

    Sir ankylosing spondilytis k liye aap se treatment lene hospital nhi aa skte to online consultation karke medicine medical se le skte hai kya!??

  • @rachnagursahani9650
    @rachnagursahani965011 ай бұрын

    Hpylori ka video please 5 years swelling pain ho raha hai diet rakha that also not digesting

  • @theqguyrockee9482
    @theqguyrockee9482 Жыл бұрын

    thnks

  • @longlivelives

    @longlivelives

    Жыл бұрын

    Yes, we will be uploading more such videos on this channel so stay tuned. If you need any help in treating arthritis then call us at 7304300325

  • @SAJEELARMY007
    @SAJEELARMY0072 ай бұрын

    Ma medicines use karun ya phr sy diet ko follow krun??. diet sy ziyàda faida huva tha medicine s sy Kuch b faraq nahe padta.plz reply me

  • @manumishra8803
    @manumishra88038 ай бұрын

    Kon si exercise krna चाहीए

  • @-ln4yo
    @-ln4yo9 ай бұрын

    Dr i live in mumbai plzs let me know where is your clinic

  • @harmanpreetsingh4732
    @harmanpreetsingh47329 ай бұрын

    In which city you are at present and I want to meet you physically to let you know my body condition at present. I am suffering from rheumatology from last Eight yrs.

  • @SAJEELARMY007
    @SAJEELARMY0072 ай бұрын

    Salam sir mara anticcp 500 sy greater aya ha and RA factor 298 aya ha lakin Mary joints ma Dard nahe tha .mujy ye disease 2013 ma diagnose huvi thi. Ma ny 5 months tk methotrexate and lefora use Kiya phr antioxidants use KR k Dard he khatam huva tha .abhi Dr. Ny phr sy medicine di Hain use krny per phr sy pain start huva ha . medicines 2016 sy use nahe KR rahe thi .Dard b nahe tha.kuch symptoms thy jaisa k red eyes ,dry mouth, rest less legs etc es liye test Karaya tha

  • @deshpalsinghsingh3712
    @deshpalsinghsingh37129 ай бұрын

    सर आपकी इनफॉरमेशन से मैं बिल्कुल ठीक हो गया हूं आपका बहुत बहुत धन्यवाद है

  • @FactSite

    @FactSite

    6 ай бұрын

    Kaise vai jan

  • @pareshchapaneria1072
    @pareshchapaneria107211 ай бұрын

    Pl send me diet chart

  • @kirannigam3657
    @kirannigam365710 ай бұрын

    Where I will get joint fresh tablet

  • @palakhalwadia
    @palakhalwadia2 ай бұрын

    Thais medicine where available l am Australia

  • @sunildhikle6169
    @sunildhikle61699 ай бұрын

    Whether you give treatment for Dermatomyositis - Sunil

  • @KSingh-zw3jj
    @KSingh-zw3jj9 ай бұрын

    Dr saheb Mera ex rays ye hai mujhe dard baith ke uthne per jayada hota hai kripya rai de mai kya karu

  • @shashishashi3793
    @shashishashi37938 ай бұрын

    Please send me diet chart🙏

  • @mamtagupta-dm4nh
    @mamtagupta-dm4nh4 ай бұрын

    Ye med kha milegi sir

  • @SaurabhSagar-ci5wd
    @SaurabhSagar-ci5wd6 ай бұрын

    So cute ❤❤❤

  • @bhavnatrivedi2029
    @bhavnatrivedi20297 ай бұрын

    THANK YOU SIR VERY HELPFUL INFERMATION

  • @samriddhisingh1005
    @samriddhisingh10054 ай бұрын

    Rumeto arthritis mre kon se fruit khane chahiye

  • @bedprakashtiwari8369
    @bedprakashtiwari836911 ай бұрын

    Sir kaun si exersice best rahegi plz video bana dijiye

  • @-ln4yo
    @-ln4yo9 ай бұрын

    Dr I have dabatic taking insulin toujio n I have rheumatoid arthritis can I have joine plus n first n foor steps already taken hcqs n lefra.10. Naprosyn 250. N zempird 8 2days ones aweek n omega 3 capsule n vitamin d oral injection ones aweek plzs saject me I have rheumatoid arthritis from 2year but no recovery

  • @arunamishra7929
    @arunamishra79299 ай бұрын

    Sir बहुत अच्छी jankari mili aapke iss video mei. Ye dawaen kahan milengi krupa karke batayen..sirf knees problem thik hoti hsi ya sare joints ki.please batayen.

  • @indumulchandani5076
    @indumulchandani507610 ай бұрын

    Sir, where are you based?

  • @prashantbhatt8696
    @prashantbhatt86964 ай бұрын

    Sir, my doctor given me tfct nib 11 mg, before that he suggested a vaccination for pnumonia, flu, and harpist, that i taken. Is there any sevior side iffects of tfct nib and how long i will have to take this medicine ?

  • @amanchaddha154
    @amanchaddha1549 ай бұрын

    Storied k bina pain hone lg jata ha plz kuch btao

  • @NamrataKini-zn7dk
    @NamrataKini-zn7dk8 ай бұрын

    Such a beautiful and simple explanation it is. Really helpful. Can we stop taking medication once our ESR and CRP levels become normal ? And then continue the diet and be healthy?

  • @longlivelives

    @longlivelives

    7 ай бұрын

    Medications should be reduced under doctor’s observation and guidance

  • @longlivelives

    @longlivelives

    7 ай бұрын

    Yes, medicines should be dropped gradually

  • @karunasaran636

    @karunasaran636

    7 ай бұрын

    Mujhe bhi bhi ghutne me dard rahta hai ,Aisa nahi hai ki thand me jyada ho jaye.pairo me sujan rahti hai baye hath me bhi sujan hai kya karoo AK bar thik se dikhana chahti hoo.

  • @faridabashir7227
    @faridabashir72279 ай бұрын

    Sir aaj first time apka video dekha bahut accha laga subscribe bhi kiya sir Sir please apne jo tablet ka naam bole wo pliz is coment me neeche Name likher bheje my request sir Mai bahut takleef me hu

  • @emrenkujur7094
    @emrenkujur70944 ай бұрын

    Namaste doctor ji...meri mummy ka bhi arthritis hai...tak Tak sounds ate hai.bahut dard rehta hai.rote bhi hai..ayurved dawai istemal kar rahe hai..kabhi thik lagta hai.kabhi dard hota ...abhi cartilage badhane ke liye Nveda ka joint support le rahe hai..kya ye thik rahega ya aur kuchh karana padega...no bp...no sugar... hospital jane se bhi darte hai.pls kuchh sujhao dijiye...❤

  • @ChandaRastogi-vr2dx
    @ChandaRastogi-vr2dx8 ай бұрын

    .diet kasa hona chahiye 😊

  • @anjanakhurana9320
    @anjanakhurana932011 ай бұрын

    Kon kon see exercise keray dr. G

  • @sarabjeetkaur6186
    @sarabjeetkaur61867 ай бұрын

    Sir knee replacement ke baad bhi mere ghutano me pain hai saath hi back me bhi dard hai kya karu

  • @ratnaprabhameshram7966
    @ratnaprabhameshram796611 ай бұрын

    Joint fresh se muse Acidity Abdomin problem huva

  • @diljotkaur1379
    @diljotkaur137910 ай бұрын

    Thank you for your information Can you please give the particular diet chart for this problem as i am confused how to take proper diet and what to eat at what time

  • @longlivelives

    @longlivelives

    10 ай бұрын

    For personal guidance kindly contact us at 7304300325

  • @aaobacchontumhesikhaye6500

    @aaobacchontumhesikhaye6500

    7 ай бұрын

    ​@@longliveliveshi sir

  • @alkasaxena8426
    @alkasaxena842611 ай бұрын

    Excellent

  • @longlivelives

    @longlivelives

    11 ай бұрын

    Thank you so much 😀

  • @gurjeetvirdi5820
    @gurjeetvirdi58209 ай бұрын

    Dr sahib meri shoulder pain control ni ho rehi

  • @neenasharma2266
    @neenasharma2266 Жыл бұрын

    Sir please cervical spondylitis ke exercise bhi btaye 🙏💐

  • @longlivelives

    @longlivelives

    Жыл бұрын

    Yes, hum future mei ispe bhi video banayenge aap humare channel ko subscribe zaroor kerein

  • @user-oc5rd1mk3d
    @user-oc5rd1mk3d3 ай бұрын

    Sir ,mere beti 28 + unka anti CCP 200 hai o hcqs 300 le Rahi hai 2saal se pls help me

  • @jaiganapatibapa1134
    @jaiganapatibapa113411 ай бұрын

    Leaky gut ko cure karne me bone broth ramban he ye kyu nhi mention Kia apne...

  • @neetupawanbakshi8774
    @neetupawanbakshi87742 ай бұрын

    Please provide a special diet chart

  • @neenasharma2266
    @neenasharma2266 Жыл бұрын

    Excellent 👍🙏💐

  • @longlivelives

    @longlivelives

    Жыл бұрын

    We appreciate the appreciate the fact that you found this video valuable. If you want any help in treating arthritis then kindly call us at 7304300325

  • @ranjankumar0791
    @ranjankumar07918 ай бұрын

    hELLO dOCTOR.........m UR new subscriber......................

  • @samsusidd6361
    @samsusidd636110 ай бұрын

    sir mujhe arthritis h pr mera waight bhut bd rha h m kiya kr hr kou asteroid hi deta h

  • @prashantkhabale9848
    @prashantkhabale984811 ай бұрын

    Urik asid badha hai edi me our gardan me bahot tej dard he

  • @manjumishra8683
    @manjumishra868311 ай бұрын

    👌

  • @user-lp3lj4ny4p
    @user-lp3lj4ny4p10 ай бұрын

    Kya sir aap hmare sath ek dait cheit seyar kar sakte hai jiska ham screenshot le ske or apki list ke hisab se apna rojana khana pina khaa ske kuki sar me bhi gathiya ki pesent hu parhej bhi kar rhi hu davai bhi le rhi lekin vajan bhi badh rha hai esliye plzz ek list bna ke ham logo ke sath seyar kr do 😢😢😢😢😢

  • @pushpaupadhyay9355
    @pushpaupadhyay93556 ай бұрын

    Kya ye homoeopathy dawai hai

  • @kanchaningle5625
    @kanchaningle56254 күн бұрын

    सर मुझे ortioarthoritis hai upay batayen

  • @Ranjanashish23
    @Ranjanashish2311 ай бұрын

    Namaste sir ji Mera hla b27 positive hai Mujhe pair ke panje bahut dard ho rha hai aur right side panje me sujan hai kya mujhe bhi gathiya ki sikayat hai ...please help me🙏🙏

  • @longlivelives

    @longlivelives

    11 ай бұрын

    kindly contacts us at 7304300325

  • @user-lp3lj4ny4p
    @user-lp3lj4ny4p10 ай бұрын

    Sar agr hme apse milna ho or Davai leni ho ghatiya bay ki to khaa aana hoga 😢

  • @vinodverma4300
    @vinodverma430010 ай бұрын

    Bhaya kuchh batao bhi

  • @shikhatiwari1032
    @shikhatiwari10325 ай бұрын

    Th ks for knowledge . But aapne diet nahi bataai .

  • @longlivelives

    @longlivelives

    5 ай бұрын

    Kindly contact us at 8433600325 for personal guidance.

  • @seemasood4455
    @seemasood44559 ай бұрын

    Dr mai omnacrotil 5mg nd ccm todadoz le rahi hu methotrexate b kya omnacrotil 5mg kaa side effects toh nhi hoga

  • @padma6549

    @padma6549

    3 ай бұрын

    Mein leraha tha RA mein

  • @shilaivasava9636
    @shilaivasava9636Ай бұрын

    Mere mom ko age 45 /50 ki hogi or use ye bimari he to kya ap salah de sakte ho sir

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