5 Reasons why you should do Pilates💪
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Here are some #agedefying moves:
1. Anti-Aging
2. Overall Strength
3. Posture
4. Flexibility & Mobility
5. Stress Management & many more.
Joining the August theme #pilatesismagic and helps on Anti Aging started by my dear friends @judytamspilates and @zaynagold
Let me know what works for you in the comments below 👇
SHARE this will your friends and family and enforce that Age is just a number!!!! Let me know what I should post next ❤️
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#befitbecauseyoudeserveit
#yasminkarachiwala #bodyimage #pilates #fitnesstime #healing #fitness #pilatesinstructor #healthy #fitnesstips #motivation #pilateslovers #pilatesbeginners #pilatesadvanced #getfit #agedefying #agewell #ageingnotold
Пікірлер: 10
Wow body👍
Hi
If we only burn calories alot we loss weight easily
Hi dear
@Yasminbodyimage
10 ай бұрын
Hello 😊
Can you pls send me your gym location
@Yasminbodyimage
10 ай бұрын
its in bandra west , The Point, 30th Rd, Opp Royal Enfield Showroom, Khar, Bandra West, Mumbai, Maharashtra 400050
These are nothing but yoga asanas along with added weights.
@Rayis4444
3 ай бұрын
Yes and you are the greatest fitness trainer of this world? 😂
@meghalee
3 ай бұрын
@@Rayis4444 thanks! You may be right though! I did achieve fitness with continued yoga practise when I wasn't able to achieve my goal after years of pilates, weight training, etc. People like you who do not know any better will only fall for such bogus ways to get fit.