5 Pumping Essentials + Tips | Guide to exclusively pumping
Hey Moms!
Here's my guide to pumping and keeping your supply up! Many of these tips I learned from other moms or just tested myself, and I hope they help you in your milk supply/pumping journey!
Links to products in the video:
Heavy Duty Pump - amzn.to/3Hak4eY
Hand Pump - amzn.to/3QJzSZi
Momcozy portable pumps (LOVE THESE) - amzn.to/3QNXITx
Hydralyte - amzn.to/3GQLc0X
Sunflower Lecithin - amzn.to/3XkGUpF
Brewers Yeast - amzn.to/3QOXyvf
Affiliate Link Disclaimer: Many products I review have amazon affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, and I only review products I personally own and use.
0:00 - Overview of pumping & building milk supply
4:12 - Heavy Duty Pump
6:12 - Hand Pump
8:53 - Portable pumps
12:58 - Water for building milk supply
13:36 - Hydration Packets
14:40 - Brewers Yeast
16:43 - Sunflower Lecithin
18:25 - When possible, reduce stress
19:00 - Final thoughts
#pumping #newbornessentials #nursing
Пікірлер: 6
I agree with finding a few different pumps! I responded to spectra better vs medela pump in style. Can I ask, what camera are you using and where is your sofa from? ☺️
@jennalouiseyoutube
Жыл бұрын
Hi! I use an A7sii and a basic soft box light, I can’t link it too if that’s easier :) The couch was secondhand from offer up so I’m not sure where it’s originally from but I know I’ve seen similar ones at ikea!
What tips do you have to keep your milk supply up?🥛
*PromoSM* 🌸
8 times in 24 hours so every 3 hours