We love the work that we do and we appreciate all the messages and comments we see everyday. Even though we can not reply to them all, we are grateful to see the positive impact that our work has. Also, we want to introduce a new animator to the family: Zere Suraganova! Please comment hi! [EDITED] Minor mistake: at 3:41, the 0.8% and 1.0% alcohol % positions were reversed

@iwannaseemymannnz

Жыл бұрын

Hi!

@JoelDJohnson1986

Жыл бұрын

Hi!

@TheFallenAngelOfDeath

Жыл бұрын

Do you know I like your voice?

@silvisharfina2387

Жыл бұрын

Hi,Zere Suraganova👋

@LoneRoverr

Жыл бұрын

Hi bbg /j

It's better to be safe than polite. Society has conditioned people to ignore their intuition out of fear of seeming rude, if your gut tells you someone isn't safe get away from that person immediately.

@Psych2go

Жыл бұрын

It's funny because our intuition or "gut feeling" can sometimes be a lot more accurate without even being sure why. But it's always good to pay attention when we don't feel at ease with something because there may be a good reason why!

@Sticky_stick_man

Жыл бұрын

I’ve always strived to be polite to others and even sacrifice my own time and well-being for them, it makes me feel happy and I actually have a place in this world. I know it isn’t healthy but I just can’t stop. So this comment really hit hard for me. I started prioritising others instead of me in my childhood, because my parents always told me to *never* be selfish and always think of others and put them first. I thought it was good and kind to do this, but at the same time I became reliant on helping people to think I actually belong here. And it’s like an addiction, you know it’s bad to do it all the time because someone might take advantage, but you feel like you’re nothing without helping others. I just thought I wanted to get this out. And sorry for my poor English 😅 it’s not my first language

@misst1928

Жыл бұрын

@@Sticky_stick_man it took a lot of therapy for me to get to where I am now. I was raised that God wants to to give our lives as a sacrifice amd if I don't sacrafically give of myself I was going to hell, the people who told me that were atheist who used God to make all their children do what they wanted. I let myself be abused sexually, mentally, physically, financially, and spiritually to make others happy. I had a friend who tried to take one of my kids away from me because she felt entitled to have her. That was the final straw and when I realized giving of myself only leads to my harm. Therapy helped me to learn to say no and never let anyone ever take advantage of me ever again. You'll get to your breaking point, I just pray it happens at a much younger age than it took me.

@Blueeastern290

Жыл бұрын

@@misst1928y grandma wants me to be polite than safe

@Christina-sf4py

10 ай бұрын

​@@Sticky_stick_man👍me too..we are similar I guess

0:00 - 0:30 Intro 0:30 - 1:39 The bystander effect 1:40 - 3:05 The calls are coming from inside the house 3:06 - 4:50 Required reset 4:51 - 6:00 Accepting emotions

@Orech-the-Nut

Жыл бұрын

I see four facts, not five.

@latyshal.2286

Жыл бұрын

​@@Orech-the-Nut1:53....YOU decide who you trust everyday

@yelainee_.

11 ай бұрын

​​@@Orech-the-Nutbro forgot the intro lmao

@itzskye7074

11 ай бұрын

Lol

I can confirm you gave the animaters a raise

@Psych2go

Жыл бұрын

You also like the new animation too? :)

@thegamingducky8671

Жыл бұрын

@@Psych2go 👏👍

@BhartiyaCricketFan

Жыл бұрын

​@@Psych2goYes It was nice, but Disclaimer was missing. Specially because of the Panic Attack Advice. You didn't write that : "Pshyco2Go is Not Liable to any damage caused by this advice. Consult a Doctor."

@ChocoParfaitFra

Жыл бұрын

What? The other animations were good too

@dewanshsingh125

Жыл бұрын

Every information on this this platform is just great and helpful for mankind .Very very progressive approach to deal with psychological issues inside of ourselves. 😊

Every single video you make saves someone’s life.

@Psych2go

Жыл бұрын

Aww :) Thank you for the kind words!

@fashion_fairy_

10 ай бұрын

kzread.infoC67BNywifaQ?si=VeTlGjytuHTasWoG

i found this channel almost two years ago and i just wanna give a big thank you because they have brought awareness to the hidden facets of my mind that have been quietly stabotaging me all these years and i'm now able to say that i have been overcoming those obstacles :) to anyone who is struggling, "the primary cause of unhappiness is never the situation but your thoughts about it" ❤

@jmrabinez9254

11 ай бұрын

"the primary cause of unhappiness is never the situation but your thoughts about it" mmmm... Why do you say so? What about people who feel very deeply very bad situations that are happening to themselves, huh?

@fashion_fairy_

10 ай бұрын

kzread.infoC67BNywifaQ?si=VeTlGjytuHTasWoG

The panic attack trick actually works. I get a lot of mini panic attacks in social situations and it gets real bad but I just tell myself that it's ok and that the situation will pass and try to regulate my breathing while trying to blank my mind a bit about the reason why it is happening idk if it's only me but this method works wonders for me. Thank you so much psy2go you taught me things no one ever would ❤

@Sugar14melon

Жыл бұрын

@@MAZEY22 aha! That sounds like a good trick as well. I will try it if I don't forget haha

@mshehzil3853

Жыл бұрын

​@@MAZEY22the fact is when panic attack start to happen you forgot every trick but if you practice then these tricks will surely work 👍🏻

Another helpful tip for a panic attack is to focus on things around you and describe them in your mind. Your desk, your papers, your pen, your computer. What's their shape? Their color, their smell, how do they feel to the touch? It's basically a mindfullness technique that distracts you from the tidal wave of anxiety going through you and interrupts the reinforcing anxiety-driven thought patterns that are racing through your mind and feeding that tidal wave.

@fashion_fairy_

10 ай бұрын

kzread.infoC67BNywifaQ?si=VeTlGjytuHTasWoG

Fact 6: Always stay up-to-date with psychological information from reputable sources 😅

@Psych2go

11 ай бұрын

Haha🎉 are we considered one of the reputable sources? ;)

@eggisbored

11 ай бұрын

@@Psych2goyes 😂

@free_palestine786

11 ай бұрын

​@@Psych2gono! nothing is teputavke in academia nowadays. Psychology lost its reproducibility. Early 2010s

@fashion_fairy_

10 ай бұрын

kzread.infoC67BNywifaQ?si=VeTlGjytuHTasWoG

Something else that helps when it comes to panic attacks has to do with something my mom told me (she’s a pediatrician): At most, panic attacks last for 30 minutes. So worst-case-scenario, it’ll only be a half-hour of feeling panicked and anxious at a time, so it’ll give you a sense of how long to ride the emotional waves for. And then all you gotta think (or rather, worry) about is riding those waves , doing that trick, and surviving the next 30 minutes (at worst)!

@ninatoyo7191

11 ай бұрын

Thank you, this is valuable information.

@ninatoyo7191

11 ай бұрын

Dear Psch2Go, Your videos are extremely helpful. They really me to gain a healthy perspective on many situations in my life. The space here is too short to list them all. I share practically each video I view with family and friends. Profoundly Grateful!

I learned about the last technique you guys talked about on Tik-Tok, I know, not the best place to learn stuff, but I actually thought why not try it and I did. I still do it to this day because it's a great way to quickly control my panic attacks. I started having a panic attack one day and got rid of it and under 2 minutes. That was a record for me. Thank you guys so much for spreading your love and knowledge to those who need it. You guys are awesome and we love you!💜💜💜

@Dm3qXY

Жыл бұрын

use a bpm measuring device to also visualize and validate what you're doing right, you will gain confidence in the techniques you're applying. and you'll feel that the panic attack is less of an internal thing, and more of an event happening and passing by..

There's another good one, which is that if someone else is having a panic attack or otherwise breaking down, you should say something incredibly dumb or baffling, and it will often snap the person out of whatever strong emotion they were feeling and force them to reconsider how they feel.

@Psych2go

Жыл бұрын

Great tip! Thanks for sharing!

@fashion_fairy_

10 ай бұрын

kzread.infoC67BNywifaQ?si=VeTlGjytuHTasWoG

Timestamps 1). Someone else will get it 0:29 2). The calls are coming from inside the house 1:39 3). You decide who you trust everyday 1:53 4). Required reset 3:06 5). Keep calm and carry on 4:48 Hope this helps you out. Hope you have a nice day. 💙💙💙💙💙💙

a couple of decades or so ago, my step dad had a bad case of meningitis. when he got out of the hospital, he had been at the mall, when his pain got really severe all of the sudden. he called his ex wife and asked her to come pick him up. but while he waited for her to arrive, it got so bad, that he just had to lay on the middle of the floor in agony. people didn’t even ask him if he was okay or if he needed any help, not one single person (sure, they wouldn’t have been able to help much- but still. it would’ve been the decent thing to do, imo). people even walked over him. thankfully, at least some people had the slightest and most minimal amount of basic human decency to at least walk around him, but i’m not kidding when i say that people LITERALLY would even walk over him, without even looking at him. it makes me shake with anger to think of people treating a fellow human being like that. i understand the psychology behind the bystander effect. and i think, that when properly explained, it makes logical sense. but when i’m in that sort of situation, every fiber of my entire being screams at me to do something, to help, or to (at the very least) check and see if someone is okay in those kinds of situations. and i was shocked to discover that most people don’t experience the same thing. i believe it should be the bare minimum to at least acknowledge another human being who’s clearly not doing great, to say something like “hey, i see you. are you okay? would i be able to help you in any capacity?”. and i also believe that it’s our duty as humans to look out for each other, to help one another. idk if i feel and act this way because i’m an hsp, or because i’ve been told that i’m a nurturing person, or whatever else- but i can’t just stand there like that. it tears me apart. ik that it’s easy to say “oh, well pffft- i would do this”, or “oh, well ofc i’d do that”, but i genuinely have always been against that sort of behavior (even if it’s not necessarily malicious, it just really irritates me and makes me not want to be around someone if they’re like that). ik that me saying this can come off self righteous or egotistical, but this is truly how i try to act and how i try to treat people. i would beat myself up if i didn’t help someone in need if i was able to. even if people think i jump the gun or get involved too much with things, idc. at least i could’ve helped someone. at least i could sleep at night knowing that i did the right thing. so, although i logically can understand the psychology behind the bystander effect, i personally can’t fully grasp how a person’s emotions and instincts don’t automatically make them want to jump into action in those types of situations. it makes me upset in multiple different ways.

Came fast bc I get manipulated too much😭

@-Nxght-

Жыл бұрын

😦

@talaastronomo2535

Жыл бұрын

Sameee😂

@-Nxght-

Жыл бұрын

@@talaastronomo2535 😧😧😧😧😧😧

@Yippee4

Жыл бұрын

Same

@theperson4yearsago565

Жыл бұрын

Bro can't last for one sec 😭 💀

I had a panic attack during a job interview once, had no idea what to do so I just decided that I couldn't stop it, told the interviewers I wasn't feeling well and managed to arrange another interview at a later date(I didn't pass in the end but at least it was because I wasn't good enough yet not because of the panic attack)

In about 2009. I had just started my college career and studying psychology myself for other reasons. My ex's teen aged daughter was trying to date a 22 year old man which came to a head. Largely because I could tell something did not add up with him. So I never trusted him, the things he would say or his motives. After that first blowup the dynamic changed and it resulted in a year of ME being watched by this guy. So by the fall of 2010 the second blow up came to a head when the next morning he came into the back door of the house with a .38 and a pillow to muffle the sound. I was terrible about sleeping after a year of little signs and messages being left all around the outside of the house. So when he finally made his move after watching me through a window till I went to bed, then waited about an hour before entering the house and entered into a pitch black room and unloaded 4 rounds before the gun jammed on him. I suffered a pair of flesh wounds out of those four rounds. Typical misguided take on the Romeo X Juliet archetype fantasy so common with teens who think they are in love. Many things helped me survived, Being in a constant state of hyper vigilance was definitely one of them. Not a healthy state for long term it was critical in keeping me on my toes and looking out for signs and clues being left behind. If that counts as psychology saving ones life.

@RainaWilkins

Жыл бұрын

If you were in college and your ex had a teenage daughter how old was your ex? Sorry I am asking I just cant help but want an answer to a math question.

@ViroVV

Жыл бұрын

​@@RainaWilkins Its not a math question. I did not go to college straight out of HS like most people. I opted to enter the work force and kept moving up till I started getting blocked out of job opportunities due to not having a degree. Fairly simple.

@RainaWilkins

Жыл бұрын

Sorry I just see math in everything and it makes more sense that you went to college later on

I have experienced a will to die faster throughout my life (suicidal thoughts), stress at peak many times, anxious to the point of depression...until I learn how to control my own mind & regulate my mindset. Even though I have tried some of these tips before & they work quite well, glad you share them so more people will know & try them!

Ty for making this video, I have been using your videos to help with my friends struggles, and have learned a lot. Your videos are really useful and help so much. Thanks psych2go

honestly, these are the types of facts i like to try to store in my mind. its how i keep myself, and the people i care about safe. also, i love your videos. the animations look amazing, and they're super helpful.

@fashion_fairy_

10 ай бұрын

kzread.infoC67BNywifaQ?si=VeTlGjytuHTasWoG

Thank you. I have been dealing with a wife who experiences panic attacks, that leave her devastated. As they set in her anxiety just soars. This tip will be passed on. Please do more content for us damaged ones, being caretakers of other damaged individuals. We are stuck in a cycle of dealing with our own problems, while pretending to be strong enough to keep our partners going.

I am impressed by the tip for falling asleep fast. Take a comfortable position, relax the limbs, breathe calmly, and imagine I am on a canoe in a calm water. Say "don't think" if thoughts appear.

Regarding the signs of dangerous people, what should you do if someone you love has such aspects.

I had a panic attack once, and I can confirm it is horrible to have, think of a intrusive thought but instead it’s a tsunami of thoughts themed around that intrusive thought that catch you before you get to higher ground. Mine was themed around the idea that I should be feeling better, not worse, and the main thought being that I’ve been dealing with bad conditions my whole life(I was around 13/14-ish), so what if I got so used to these conditions that I treat myself feeling horribly as normal? Yeah, I did neither, suppress or accept it, how would that even work, accepting the idea I’m feeling so bad but I’m so used to it I don’t even care for it anymore.

Regarding the panic attacks, indeed. It does not help to try and force them away. It is recommend3d to follow specialized therapy in regards to this, even better in groups as while difficult... It lift such an incredible weight of your shoulders when at the first session everyone needs to tell about who they are, and the first thats pointed out to starts bursts into tears. And everyone is like- We get that, I felt X, I felt Y... Suddenly, you feel just the tiniest bit not alone anymore. Ps: you do need to be open for it, actively try to participate. Otherwise, you will resist it sadly because fighting back, hiding will feel easier, safer at first. But, long as you try, it will ease in some ways. We can do it 😊

I've done this method for panic attacks before ... it worked. I didn't read for it, just instinctively. The attack was waaaay more lighter and shorter. I told myself, I've played this match already, it will pass away, just have to wait, I was in a bust stop, went on the buss and for 2-3 stops I was almost OK

Shared this vid with my friend who has anxiety, she immediately thanked me

@Psych2go

Жыл бұрын

That's very kind of you! Which advice did she find helpful from the 5 points?

Haven't seen that intro in ages. Also, with the topic of this channel, I'm glad that this channel exists and that I've been watching and subscribing to this channel since summer 2020.

@Psych2go

11 ай бұрын

Glad you enjoy it!

Thank you for letting me know the last one. I had a Panic attack and a Anxiety Attack before. When I had the Anxiety attack It was in the night and I couldn’t really do anything but try to breathe normally. With the Panic Attack it was basically the same thing, I tried to breathe but I couldn’t really and then I feel like I was going to faint until I just started to calm down. Next time A panic attack happens, I will follow these steps.

Here goes Psych2go helping me navigate life again.

@Psych2go

Жыл бұрын

That's our goal!! :)

"Psychology holds crucial information that can save lives. Recognizing the bystander effect can empower individuals to take action and intervene in emergencies, even if they assume someone else will help. Understanding that danger can come from familiar faces, not just strangers, helps us identify warning signs and protect ourselves. Prioritizing quality sleep is essential, as sleep deprivation impairs cognitive function as much as being intoxicated. Acceptance, rather than control, can be a powerful tool in managing panic attacks. Let's spread these life-saving psychological facts to create a safer and healthier world."

@Psych2go

Жыл бұрын

Yes!

@fashion_fairy_

10 ай бұрын

kzread.infoC67BNywifaQ?si=VeTlGjytuHTasWoG

U always say lots of stuff that help and that’s why I love ur channel ❤

@Psych2go

Жыл бұрын

Glad to hear! How do you feel about story form?

I love you guys so much, ur vidoes help a lot ❤

Vou sorrir mesmo triste. Vou me levantar mesmo após cair. Sempre fui assim: feliz, persistente e acima de tudo, forte.

Woah. The panic attack really relatable. I used to suppress my emotion, and saw the consequences myself😅

tysm for these! I did not know most of these, especially the sleep one. thanks

Animation looks so good 11/10 for me

I am a teenager and my teachers advise us to sleep 5 hrs and study for the rest of your time

@Dm3qXY

Жыл бұрын

teachers come in all shapes and sizes... and most are protected by unions; so take care of yourself! talk to your parents about it.

"Injustice collecting"...I will have to remember that term!

Thank you!! Super useful!

Always keep a look about the system. Suspicious people tend to be people who take care or actions about. More than one time observing helped me to survive (yes, I was about to be kidnapped once and I got a razor cut in my abdomen once, both I observed, the last one I did not ran at the proper time). Observing saved my life more than once. Cheers

I just subscribed😃 I dont watch you that often (mostly when i need it) so this is because you deserve the sub😊

the person who is talking has such a nice voice! its calming to listen to

Thanks very much. Can you please do more of those videos, it really helps 😁

4:16 thanks for this, it’s currently 2am but I can’t stop watching screens.

Thank you for sharing.

I remember reading a sentence from a book and a fragment of it said, "It's more dangerous to have a person who doesn't do anything than a person who does" or something like that

What worked for me in the past when I went into shock from a major... um. Wound with lots of blood was to acknowledge and identify every thing that was happening. My vision went to a pinpoint, and I knew that was wrong, so I shouldn't move. I felt nauseous, and knew I was going to throw up (I did only a little), but what REALLY helped was the head to toe *tingleing* like my skin WAS electricity. I focused on it, starting with my toes and followed it up each leg and so-forth till I felt it leave the top of my head. I had broken out in a cold sweat and hadn't realized it until the tingling sensation left, and I focused on the cool, refreshing feeling on my body. That's when my vision slowly came back. I remained sitting, realizing that I had a trashcan in my hands that someone had given me to throw up in. After that, I felt fine. Except for the wound of course. Which is not a topic anyone wants to hear about... but I required no emergency treatment, and was healed up in a couple days 100%

Driving home from vacation rn, surviving off of my iPhone hotspot but ima still watch this

Omg this really did help I’ve been trying so long to understand others and how they effect me thank you

Had a panic attack in a supermarket when i was in senior high school. My mom didnt know what was happening and i didnt want her to fret too. so i hid by some shelves and had trouble breathing for a minute or two. when it wasnt stopping, i grew more panicked. i wanted to cry that i was unable to control my emotions and it madr me panic even more. somehow, i heard a voice inside me saying, "it's gonna be okay. it's a panic attack. ur gonna be fine. i know u want to cry and you can. know what's even better? you can cry in somewhere safer like in ur home back at home..." by the grace of God, that anxiety lessened and got help later on. there were some good people around. Take it one day at a time. One step at a time. one breath at a time.

If you hear yourself saying “I will do something“, try substituting it with “I am doing it“ and see if the task doesn’t just get done. These little wins will fortify your sense of self-efficacy… that is, your belief in your own abilities to follow through. And as you tend to each pending item on your to-do list, let go of the “I have to’s.” Substitute them with: I can do it. I will do it. I am already doing it.

It's weird, but this video rather scared me at some parts. Bystanders will just stand there if you don't say anything? Your friendly people have a higher chance of hurting you? I am glad to become more aware to these facts, however. Hopefully, if I remember, it can help me improve my life. Mental health is tricky and I struggle with it too. Being an HSP can be a challenge, emotions can run high and I can feel easily anxious. In fact, I felt anxious watching this video. It still helps me get notified though. Thanks for making this video, @Psych2go. Your videos help teach me and help me understand more about mental health, people, and how they will act in this world we live in. They also help me understand myself more than how I would be if I didn't understand these sorts of things. Thanks a lot. ❤

Intresting.. 10/10 👍

@Psych2go

Жыл бұрын

11/10?

@Wisteyb3llz

Жыл бұрын

@@Psych2go Actually 10000/10 👍

I suffered from panic attacks when I was a teen. I could just be sitting in the chair w watching TV and have one. I don't know why but if I stood up and started pacing or walking around the block it was like I could get my blood pumping to the same level as my heart rate already was and then id slow down my walking pace slowly. As I slowed down and my blood pumping etc slowed down, my heart rate would go down too and the panic attack would be gone when my pulse was back down. Using this technique, recognizing my triggers and working on them made it to where I no longer have them. It's easier to put yourself in situations on purpose that trigger an attack is you have the weapon to stop it. Making it physical instead of mental may have been a mental trick, but if it was it was definitely one worth trying 🙂 good luck all

Therapy works so much

Thank you ❤️❤️

The bystander effect is something in which really does happen in real life. One moment you see someone who is in need of help but there are others around to assist. This feeling is common because one does not see the need to lend an extra help when there are others who are able to help too, so why put yourself in the spotlight? This acts as a convenience mechanism because it seems that one does not want to take responsibility for whatever happened or want to be involved in the incident. One thing to ponder, though, is bystander effect built up from societal norms? Or is it always in our mind, regardless of our past experiences and whatever that has happened throughout our life? Should we be encouraged to move away from bystander effect and why so? Accepting emotions come hard for me because it is not easy to think about accepting a situation which you cannot control or has already happened, regardless of how much you regret or feel sad/disappointed/upset about it. In my opinion, acknowledging and recognizing that it has happened which is something temporary is a good practice and assuring reframe of the mind. However, one thing to take note is that what if it is not temporary and one is just giving himself/herself/themselves excuses or the idea of it which acts like a cushion to whatever is happening in their life. While it may be a short-term solution, is it sustainable? How else besides seeing it as a temporary form would help in this scenario?

All the points were Deep and important Psych2Go. Thanks for the wonderful video 😇😇.

Wonderful video

In love with your voice ❤

im sitting here in my room at 03.06 crying for no reason at all.

Your vids make me go to sleep with a positive attitude..

My mom and dad get angry and scold me all the time, and are controlling too. They criticize me for everything. Now I feel fear and anxiety when anyone of them is around me. 😭 My father gets angry and irritated very easily. Even his one look towards me makes me anxious and creates fear in me. Even if he enters my room, I start getting anxious. This may be probably because in my childhood he physically beat me whenever he felt that I was getting out of his control and whenever he felt that he didn't know how to control the situation. My mother is the coldest and most manipulative person that I know. Whenever I'm happy she finds a way to make me feel unhappy. She believes that if I'm happy, I will become lazy and unproductive, so she demotivates me. And all time she's concerned what other people would think of me if I'm unproductive. She always behaves as if she's suspicious of me, to the point of even spying on me. She lies everyday to everyone and always says says that she'll never lie again. She never emotionally supports me. She also guilt trips me whenever she needs me to do some work for her. Whenever I cry in front of mother or father, they get very angry on me, especially my father. I can't even cry freely. 😢 I really want to run away from these people, but I don't earn enough money right now to survive on my own. I'm 22. When I tell them that one day I'll run away from them, then they get even more angry on me, to the extent that they may even slap me. What do I do? 😭 Nowadays, I've become so introverted that get I anxiety around literally every person I talk to. I have to hide away from people and I have no friends.

Very helpful

U have saved my life. Twice…few months ago I was in and out of a mental hospital for cutting and potential suicide. I had no one to talk to my parents re-striated everything from me. all my social life gone. Since my parents aren’t tg and I live with my mother. I haven’t heard from my father since my brothers birthday. When we all used to live tg in a apartment. it was small but I was somewhat happy. Much happier than I am now, my aunt might be able to give me things like renting out cocoa beach for a week. But never as much love from my father. anyways later on when I got a few social medias back (none I could talk to anyone I knew.) I started watching pysh2go vidoes..while watching the first few vidoes I cried , balled my eyes out relishing there’s so much I have to live for , not for my mother to wake me up at 12pm to relise I’m dead in my own room…so thank you. THE OTHER TIME : same as this just later on after watching my daily dose of ur videos I felt LONLEY and hurt from everything that’s happened in my life. Till I saw a video of urs about suicides not the answer, and ur right. LOVE UR CHANEL U SAVE LIFES DAILY.

Great advice for sleep!

Thanks for bringing the old intro back.

@Psych2go

Жыл бұрын

Glad you like it!

@andreidobre1239

Жыл бұрын

@@Psych2go I love both the reintroduction of the intro and the animation. I give the animation a googol/10

Learning psychology including dark psychology will definitely help u!

I think a new video on dealing with suicidal ideation and thoughts would be helpful if possible

Thank you!

@Psych2go

Жыл бұрын

You're welcome!

@phych2go you should do a video of a newer recognized and studied condition, or still very unsure anomaly called Aphantasia. I have it and i think studies are starting to show a connection to it and psychological disorders. Very interesting!

Her Voice is like a Pillow for my Heard ❤

I inadvertently discovered the utility of the emotional acceptance technique. Once I was sleeping in a hotel and woke up feeling uneasy. I realized there wasn't anything harmful in the environment and ignored it.

Me watching this at 2am: ah yes, sleep, the most important thing that keeps us all running, so very important

Some amazing insights here! Emwush i seen signs wiv my ex ❤ he gine but the trauma is always biting at my ankles !! Thank you soo much 😂❤

Good information

amazing animation :D

Good channel ❤👍🏾

Thank you your channel help me in real life may God bless you

I just love they way different people think and what they believe or hold on too ideas and even there religious beliefs very interesting. Even in myself🤔

omg i literally did the military method since i was 7 and havent realized

Except for the sleep requirements (which is updated) all good and I'm going to send this to a discord server I frequent

For panic attack: breathe in 3sec, hold 3 sec, out 3 sec. Repeat until calm.

Extremely worried about my 7 year old son who exhibits these behaviors about the warning signs to lookout for if someone is dangerous. The anger, lack of consequences, grudges. He is not without discipline, I'm trying to find the right support help for him to not let his anger consume his happiness. I just want my son to be happy and find his light again. I feel like I am failing him and feeling lost in what to do.

@Insanity_awaits

Жыл бұрын

@@thought_of_what_to_do Thank you for your kindness in lending a helpful hand with my concerns. Feels like we have more bad days together than we do good. Something in our lives needs to change for the better. We both get caught up in the emotions of being angry and act out even to small things. He and I can both give this a try. Thank you

So my constant 5 to 4 hours is terrible and the fact that its been years of me doing this also add at one point i use to drink at 6 or more cups of coffee in one day and eat one meal and snack in between.

I love video like this. My dream being psychologist someday. I'm 15 years old

KNEW IT EVERYONE HAS THE SAME THOUGHT WHEN THEY DONT KNOW WHAT TO DO TO JUST LOOK AT EVERYONE ELSE

Impactful story.

OMG! the OG intro! I haven't seen that in forever, what's the occasion? 🥰🌱⚪️

Psychology has helped me literally dodge missiles

saved nune and happy to help others if I can

I need to go to bed on time more 😅

Yes I have to say it's perfect adding breathing and renewable energy or natural intervention walk through nature or think of water it works wonders

It is horrible to find that I actually have all the signs of a dangerous person

@buggus0034

Жыл бұрын

Why’s that? What’s wrong with being capable of being dangerous?

@TheUnikorn415

11 ай бұрын

Its a problem but not irresolvable, your job, is to try and solve it, not doing it would be a coward and selfish move, so yes you should atleast try to go to therapy and be honest to see what they can do

@buggus0034

11 ай бұрын

@@TheUnikorn415 I still don’t know what he’s trying to fix. What’s wrong with having the potential to be dangerous?

I should sleep more, I only have slept almost 8 hours lately... Yeah, I'll try even harder to sleep more!!

No one can make you feel inferior without your consent.

good luck!

I love your voice..

How to unlock your mindset and achieve anything you desire. A mindset is the framework your brain uses to view and evaluate the world. It's the Belief System that you use to direct your thoughts, feelings, and actions. Your mindset is the root cause of your success or failure in life.