💫 A quick and important note...
You *always* know you and your special person best. Please take with you from this video what resonates and leave what doesn’t. I appreciate you watching this video in a mindful way. 🌱 Let's support each other, and make that support personal.
☁️ t i m e s t a m p s
0:00 Context
1:34 Listen Closely
2:31 Persona A
3:24 Persona B
4:41 Persona C
6:22 Cancer Admin
8:40 Meaningful Gifts
12:59 Anchors for You
Tools & resources mentioned in this video:
📒 Medical Organizer [Notion Template] Download for free here bit.ly/emily-tan-cancer-recov...
📙 Diary of a cancer patient going through bone marrow transplant www.tacklingminds.com/emily-l...
📗 Cancer gift guide: bit.ly/emily-tan-gift-guide
📱 Suggested resources:
‪@ThePatientStory‬
Tap Cancer Out (non-profit) tapcancerout.org/
The Cancer Patient IG / thecancerpatient
✨ Where I found support in Hong Kong: Joint Dynamics, TRYBE, Aerial Arts Academy, Body Works Hong Kong, Limitless Health & Fitness, Hong Kong Movement Practice
📸 Photographers mentioned: Daniel Rosenthal, Cherry Li, Chris Tang
🖤 In memory of Sally, Mina, Josh, Ida, Felix, John, Tiffany, Edwin, Aunt Veronica, Aunt Marie, Second Uncle, and Ah Mah.
WATCH ANOTHER
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🍃 Switching to slow living • ☁️ A cancer survivor'...
🏋️‍♀️ Stacking Health Habits • life after cancer 🙌 7 ...
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PERSONAL RESOURCES
💧 Get a free sample pack from LMNT Electrolytes elementallabs.refr.cc/emilytan
➡️ My Amazon store www.amazon.com/shop/theemilytan
🎙️ My Podcast on Resilience bit.ly/tacklingmindspodcast
🎵 The Music I Use bit.ly/epidemic_emily_tan
🙌 LET'S CONNECT
Instagram ⇢ / theemilytan
Newsletter ⇢ bit.ly/join-harmony
Website ⇢ www.tacklingminds.com/
☁️ a b o u t m e ☁️
Hello! I'm Em. I've been living abroad for 18 years and moved countries a dozen times until I was diagnosed with cancer at 32. After 8 hustling years in Hong Kong, I moved to Spain for health.
I'm a Functional Medicine Health Coach with a passion for fitness, creating helpful videos, and bringing play back into our serious lives. Inspired by the people who got me through cancer, my podcast 'Tackling Minds' is dedicated to human resilience stories and emotional wellness. Get more from me ➡️ Join me at my bi-weekly newsletter 'Hustle to Harmony' bit.ly/join-harmony
✧ t a g s
life after cancer, cancer survivor, acute myeloid leukemia, bone marrow transplant, young adult cancer, caregiver, cancer management