5 Morning Habits That Will *Change Your Life*
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TIME STAMPS
0:00 - Intro
0:58 - Habit 1
5:38 - Habit 2
8:11 - Habit 3
13:28 - Habit 4
16:25 - Habit 5
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Пікірлер: 43
Hey my wonderful kumquats 🫶🏼 I hope you enjoy the video:) If anyone has an habit-loop-dilemmas they want to share + seek support from the group then pop them below 💬
I can’t more relate to manifestation. As a person with experience in OCD ,I can also say that it increases your importance in thought and as a result keeps you in your oCD cycle. If you are diagnosed with OCD stay away from manifestation. Anyways wonderful video, you are definitely an inspiration.
@FayeBate
28 күн бұрын
This is SUCH an interesting perspective because I don’t have OCD but I definitely found that when I found myself really into manifestation, it did become obsessive and compulsive ! But I’ve never considered this perspective so thank you for sharing 🫶🏼
@babyyodachelsea7034
28 күн бұрын
THIS!!! 🙌🏿🙌🏿🙌🏿
@laurenpleace3506
27 күн бұрын
Thank you for this!
For those of us who dont want to get sweaty in the morning the best thing to do is a good full stretch routine and then proprioception/balancing, its a game changer and it gets your body ready for the day. Also a short dancy dance to a good upbeat song is a nice way to get movement in (i do it in pjs ngl)- a good cue is to just set an alarm as your fav song for when you wanna start "working out"
@FayeBate
28 күн бұрын
I LOVE these so much!! Especially the short dance in pyjamas 💅🏼 morning movement definitely doesn’t have to be jogging 10k or an intense hit session ☀️
I’m working a remote job at the moment and I am finding a nice morning routine is keeping me sane (my office is in the basement). I make my same adhd breakfast every day and I eat it and drink my tea while I read my little gay romance novel. Then I take my mug of tea on a little walk around the neighbourhood. Then I try to unload the dishwasher, and have a little dance party before sitting down at my desk
@FayeBate
27 күн бұрын
This is absolutely ✨sublime ✨ wow
I love that not only do your videos offer helpful advice but the way you edit always keeps my attention, its very aesthetically pleasing! Thank you for another great video
Great tips! I like to remind myself of the importance of discipline for my goals rather than motivation. Motivation is fleeting and limited, that I cannot wait around for a feeling of motivation but rather being disciplined is a choice.
I know I'm eleven hours too late but you have no idea how much I needed this video right now Faye. Thank you so much!!!
@FayeBate
28 күн бұрын
Eleven hours late does not matter at all, you’re here!! I hope you enjoy 🫶🏼🫶🏼
I am so jealous! I am a new doctor from Germany but our rounds on ward start at 7:00 😮😢. The only thing I do at 5óclock in the morning is gulp down my black tea😂
@greenee04
25 күн бұрын
Same but I'm from Poland. Getting to work takes me almost an hour (or even 1.5h if it's holiday and public transportation forgets about people who still need to work) so I need to wake up around 4:45 am to be on time. What's even worse I suffer from delayed sleep phase symptom so I can't go to bed too early. If I were to wake up even earlier to do some push ups or yoga I wouldn't be able to function
These tips are so insanely helpful!
@FayeBate
28 күн бұрын
So happy you found it useful 🫶🏼
Awesome tips❤ I was going through the description and saw the notion video from year ago which btw i have watched a couple of times. we need an updated notion tour🎉
@FayeBate
28 күн бұрын
Probably one of my most requested videos!! But I have so many exciting projects on my notion I’m so scared to share so I keep putting it off but this may be the incentive I need 🫶🏼
honestly smoothies are a lifesaver. and i absolutely hate people who will tell you that you cant eat that much fruit because of sugar. As if sugar was the reason why you gain wait or anything (its not, you gain weight only because of calorie surplus). ❤❤
@RelaxingHouseFlipper
25 күн бұрын
People have demonised the sugar in fruit so much that the other day I fancied a second pear and nearly stopped myself because of the sugar, but if I wanted another piece of chocolate I wouldn’t think to stop myself, it’s crazy!
@klarapopilkova5791
21 күн бұрын
@@RelaxingHouseFlipper exactly, its so sad. We already don’t consume enough fiber and vitamins through our diet.
Hi Faye! I’m a med student in Spain. I always wanted to work in the UK as a doctor but, because of the circumstances, I’m going to finish at my thirties. Do you think the NHS or UK in general is going to have a problem with that? I’m really scared and concerned with it but, at the same time, I truly always dreamed working there. I hope you read this message and answer. Sending you loads of love because you really had inspired me through out my journey. Thank you so much for everything!!! ❤❤❤❤
yay i love videos like this!❤
@FayeBate
28 күн бұрын
Hope you enjoy 🫶🏼
Thank you for the video❤🎉❤🎉❤🎉❤
@FayeBate
28 күн бұрын
Hope you enjoy ❤️
Hey faye! Do u have any suggestions on studying for people with chronic fatigue/illness and adhd?
This totally make sense for real people
Bu kanalın videolarını izleyemiyorum ya en çok o zoruma gidiyor 💌💝
I am literally watching wearing the same black pijamas your wearing in the intro 😅
@FayeBate
28 күн бұрын
The comfiest especially in summer when it’s so hotttttt
Big fan here❤❤❤
@FayeBate
28 күн бұрын
Hey 🫶🏼🫶🏼
Spoiler! Not all ppl are made to get up early and do sth b4 work like Workout and that is okay ! Just ajust it to what works for you
Law of attraction sounds nice and all that but sadly I am an notorious Pessimist... have been most of my life and it's a habbit I've failed to quit for years 😐
@beomgyubestboi26
28 күн бұрын
Sameee
I’m struggling to continue cycling to work
@FayeBate
28 күн бұрын
Small habit loop changes that helped me: - cue: bringing workout clothes to the bathroom on the morning so when I get out, I straight away get into the workout clothes = More hassle to get changed into proper work clothes before leaving = the decision to cycle has been made well before I leave - craving: make sure I have a podcast/playlist for the journey so you have something to - response: if you want to cycle daily to work, don’t push yourself too hard, take it at a leisurely pace + take a nice route - reward: take note of EVERY car you pass on your journey ESPECIALLY if it’s rush hour and traffic’s bad + strava every cycle
@nicholetteoiboh7009
27 күн бұрын
@@FayeBate thank you so much Faye. I also just wanna let you know that you’ve helped me so much as a fellow neurodivergent girly working in healthcare!! Keep doing what you’re doing. You’re saving AND changing lives. Love you!
Okay sorry this is a small detail but do you not have a microwave girl?? Oatmeal is so fast!
❤❤❤I'm ❤first❤❤
@FayeBate
28 күн бұрын
Thank you for watching 🫶🏼🫶🏼