5 Minute Vegan Meatball Sub | Cheap Easy Vegan

Тәжірибелік нұсқаулар және стиль

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The meatball sub is a name recognised around the world. Today we made this famous sandwich vegan AND in 5 minutes!!!
Sorry we don't have a written recipe for this! We're currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018)... So please bear with us until then!
All the best,
Dave & Steve.
Subscribe to our channel: goo.gl/Pa9iv1
More great recipes: www.thehappypear.ie
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#TheHappyPear
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Please watch: "VEGAN RAINBOW MEAL PREP | THE HAPPY PEAR"
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Пікірлер: 334

  • @dcockayne321
    @dcockayne3216 жыл бұрын

    Ive been a meat eater 28 years, always thought the vegan life was boring food wise. Just shows how under educated the people of today are. I watched a documentry after documentry, then last night i watched a documentry on netflix called what the health, it really got me thinking. After watching a few of ur videos i now know the food is not boring. Thanks to you 2 im ready to change, also its not just my life you will be changing its my 2 children, 3 and 6 years old and for that i cant thank you 2 enougth

  • @Raddiebaddie
    @Raddiebaddie7 жыл бұрын

    Typed recipe for myself but thought I'd share Boil 30g SDT to rehydrate. In a cup create a flax egg (1tbs flax, 3 tbs water). Dice and saute 2 cloves garlic and 1 small red onion in a medium pan. Add 2 TBS soy sauce or tamari and a pack of chopped mushrooms. Combine sauteed veggies in bowl with a tin of kidney beans, 100g bread crumbs, 1 tbs nooch, flax egg, chopped parsley, and chopped SDT. Hand mash to form beanballs and fry in pan.

  • @thehappypear

    @thehappypear

    7 жыл бұрын

    Ah you're brill Ravhael! Good on ya! 😋🙌😄

  • @yes2542

    @yes2542

    6 жыл бұрын

    Rachael DeLashmit thanks

  • @jeskersting

    @jeskersting

    5 жыл бұрын

    🙌 people like you make people like me happy because I was too busy drooling and not taking notes 😂

  • @kathleenkidman7908

    @kathleenkidman7908

    5 жыл бұрын

    Thanks for the recipe 😊

  • @russelvelez3969

    @russelvelez3969

    3 жыл бұрын

    Maraming salamat po!

  • @tailgaitcyclonus9980
    @tailgaitcyclonus99807 жыл бұрын

    so since I don't have a twin it'll take me 10 minutes right?

  • @thehappypear

    @thehappypear

    7 жыл бұрын

    Maybe 7 :D

  • @karimaAboulhouda

    @karimaAboulhouda

    7 жыл бұрын

    Tailgait Cyclonus aaaaaaaa true more like 20min the time u prepare everything

  • @studmalexy

    @studmalexy

    7 жыл бұрын

    are u guys gay or something?

  • @PKcrash

    @PKcrash

    7 жыл бұрын

    studmalexy sigh....

  • @jimtolen2689

    @jimtolen2689

    7 жыл бұрын

    They look happy to me

  • @justaddmusclecom
    @justaddmusclecom7 жыл бұрын

    The more I watch your videos the more Vegan foods I end up eating and researching. Great job guys, you have got my attention. Little by little I have been reducing the meat content of my diet down to a small percentage of what it used to be and down to eggs,fish and chicken for the most part. Baby steps

  • 7 жыл бұрын

    No need to go full vegan. I also eat less meat nowadays and more veggies and fruits but I can't resist a good old BBQ.

  • @catherineshanahan7666

    @catherineshanahan7666

    7 жыл бұрын

    Well done!

  • @mexxal16

    @mexxal16

    7 жыл бұрын

    exactly.

  • @mexxal16

    @mexxal16

    7 жыл бұрын

    just focus on where the stuff you buy comes from. for me, a good chicken (and anything thats made from it) is simply not replaceable :D

  • @WTFVIDSok

    @WTFVIDSok

    7 жыл бұрын

    If you get a chance, check out Dr. Mercola's website. The latest research, done over 6 years, shows that the vegan diet is the least researched diet. It was created in the 1940's and has NEVER been undertaken by a significant portion of any people or tribe, in the history of humanity. The main point is that the vegan diet is NOT GOOD over a long term basis. Plus, it still involves the killing of animals, which is inescapable

  • @marystestkitchen
    @marystestkitchen7 жыл бұрын

    WOOOHOO! SPEED VEGANS! I might slow this down in my kitchen to keep all fingertips attached and un-burnt ;-)

  • @ConfessionofaNutritionist

    @ConfessionofaNutritionist

    6 жыл бұрын

    Someone's going to catch on fire.

  • @Melissa.Garrett

    @Melissa.Garrett

    4 жыл бұрын

    It would make my nerves bad, cooking this fast!

  • @Janice-sb7qw
    @Janice-sb7qw7 жыл бұрын

    Smells divine! 5 min for you guys. 45 min when I try!

  • @ianwynne5483
    @ianwynne54837 жыл бұрын

    Nice one lads, alternatively, you could put all those ingredients in a food processor, with a lot more beans, and a half cup of wheat gluten form into balls or sausage wrap in tin foil and steam them for half an hour, makes a more chewy 'meaty' texture, then chill or freeze for whenever you need a quick sub.

  • @ElsjeMassyn
    @ElsjeMassyn6 жыл бұрын

    I think these twins are fun. The brother in the grey top is a real chatterbox and the brother in the green keeps things together with his quiet calmness. They compliment each other. Thanks for the video.

  • @thehappypear

    @thehappypear

    6 жыл бұрын

    Hahahaha glad you enjoyed! 😄👍🙌

  • @simgordon4208
    @simgordon42087 жыл бұрын

    Their stove makes me nervous

  • @elenarichardson5983

    @elenarichardson5983

    6 жыл бұрын

    Simonique Singh Right!! I'm like turn down the fire! lol

  • @alexiswinter7056

    @alexiswinter7056

    5 жыл бұрын

    They're wasting the flame. Pans heat from the bottom, not from flames engulfing the sides.

  • @antoniarivers7636

    @antoniarivers7636

    5 жыл бұрын

    Right, 😆 very much so....

  • @Lizforaday
    @Lizforaday7 жыл бұрын

    That looks incredibly yummy. I love how you all tasted it together. Awesome. Going to try this one.

  • @cheriee93
    @cheriee937 жыл бұрын

    I JUST MADE THIS AND SENT TO YOUR SNAPCHAT (ouioui_cherie) I AM NOT VEGAN BUT EAT PLANTBASED AND I AM SO EXCITED IT TASTES JUST LIKE MEAT AND I AM SO HAPPY AND JUST HAVE TO SHARE THANKYOU!!!!!! i literally bought the ingredients after watching the vid, prepped the ingredients and cooked whilst re watching the vid. words cannot describe how happy i am

  • @sparklingunicornss

    @sparklingunicornss

    7 жыл бұрын

    cheriee93 that's awesome ❤❤❤

  • @sissy55ful
    @sissy55ful7 жыл бұрын

    I love watching the 5 minute meals. Great idea, and you make me hungry.

  • @gigio6873
    @gigio68732 жыл бұрын

    I love these guys!!! Making it so easy for us!!!!

  • @ellenforkin1450
    @ellenforkin14507 жыл бұрын

    i love these 5 min videos, makes realise its easier and faster to cook than get a take away

  • @hannahtheherb
    @hannahtheherb7 жыл бұрын

    Highly enjoyed this twin action meatball sub. Now off to make some for the husband. Thank you :)

  • @SpainonaFork
    @SpainonaFork7 жыл бұрын

    great video, this vegan meatball sub looks insane good

  • @alligatorwoods
    @alligatorwoods Жыл бұрын

    not a failure at all! this was beautiful, as usual you two. You could also just leave it like a crumble, submerge it in the sauce and add it to the sub! Can't wait to try!

  • @Davidmaxwell07
    @Davidmaxwell077 жыл бұрын

    Great energy guys.

  • @benbrown8258
    @benbrown82585 жыл бұрын

    Definitely need to buy your book if this recipe is in it. Will have to substitute mushrooms for something else as I'm only allowed a small amount occasionally.

  • @HannahinL
    @HannahinL7 жыл бұрын

    This looks awesome! Need to make it asap ✌️💚

  • @LaiaBertran
    @LaiaBertran7 жыл бұрын

    Hi guys! I've been watching your channel and drooling over your amazing recipes. Def. subscribed. Keep them coming. Thanks!

  • @thehappypear

    @thehappypear

    7 жыл бұрын

    Ah thanks a mill for your support Laia!! Means a lot 😄😋🙌

  • @thebellaluna
    @thebellaluna7 жыл бұрын

    We love what you two do too! Thx! :)

  • @luv2travel2000
    @luv2travel20005 жыл бұрын

    Thanks guys! I have been eating gluten free, dairy free, plant based so this recipe rocks. Boom!

  • @cyclamind
    @cyclamind7 жыл бұрын

    You guys this doesn't need a food processor! Yeyyyy! I'm making them asap! Thanx a mil!

  • @elizabethmerwin7255
    @elizabethmerwin72557 жыл бұрын

    Positively delighted by your presentation! Inspired! Thank you. And now I'm hungry...off I go...

  • @thehappypear

    @thehappypear

    7 жыл бұрын

    Hahaha love it Elizabeth! enjoy your food! 😄😛😂

  • @samlovesosweet
    @samlovesosweet7 жыл бұрын

    came across y'all video yesterday & decided to recreate the meatballs & it was a hit in my house. used a mushroom blend (variety of mushrooms) add cayenne pepper for some kick & Korean barbecue sauce poured on top😋 was delicious...

  • @SSJ2Pikachu
    @SSJ2Pikachu6 жыл бұрын

    Just made the meatballs and they were EPIC!!!! Thank you guys so much, you are the best!!! 😁😉🤘

  • @thehappypear

    @thehappypear

    6 жыл бұрын

    Ah youre brilliant!! 😄👍🙌

  • @anthonyspino2500
    @anthonyspino25007 жыл бұрын

    Glad I found your channel. Can't wait to explore.

  • @thehappypear

    @thehappypear

    7 жыл бұрын

    Woooo Anthony!!! So chuffed you're enjoying 😝😝

  • @MeatHeals
    @MeatHeals7 жыл бұрын

    Just made this for my seven year old. Substituted real egg for the flax (sorry hens!) and kalamata olives for the sun-dried tomato. She loves it!

  • @ThatLadyBird
    @ThatLadyBird7 жыл бұрын

    damn thats a hell of a flame🔥

  • @Life_after_45
    @Life_after_45 Жыл бұрын

    You are two people, So it’s actually 10 mins! 😜. I love your recipes. Thanks for sharing you passion and talent with the world.

  • @VeganQueerly
    @VeganQueerly7 жыл бұрын

    I'm so happy I found this channel 😍😍

  • @paisley293
    @paisley2935 жыл бұрын

    Their stove is actually a fire pit!! LOL Insane cooks!! LOVE!

  • @fredericmalone5083
    @fredericmalone5083 Жыл бұрын

    That's awesome!!

  • @reachtrita
    @reachtrita7 жыл бұрын

    So happy to finally found your channel! I remember you from Tim's Sheiff's videos!

  • @rosexavier7883
    @rosexavier78837 жыл бұрын

    that looks so good guys!!!

  • @MadeleineOlivia
    @MadeleineOlivia7 жыл бұрын

    Gonna have to make this at the weekend, my boyfriend LOVES meatballs (vegan of course haha) I made your falafels in my most recent vlog! They're so yum!

  • @MissButterCon
    @MissButterCon7 жыл бұрын

    I love these series! I always want to try these immediately but I never have all the ingredients at once haha keep up these videos! Maybe some 5 min desert next🌚?

  • @TheDiscountVegan
    @TheDiscountVegan7 жыл бұрын

    Hello Boys! I just found your channel! I'm so glad I did. I love your enthusiasm and love for cooking! Totally just subscribed! :D

  • @AMakesmesmile
    @AMakesmesmile7 жыл бұрын

    You guys didn't manage to make the sub in 5 mins but i definitely wouldn't call it a failure! I don't think I could make that in 30 mins haha! Looked so tasty and nutritious:) Definitely keen to try this one out! Thanks for the awesome recipe guys!

  • @vegitaliano
    @vegitaliano Жыл бұрын

    Nice recipe. Thank you

  • @Upscent
    @Upscent6 жыл бұрын

    You guys always get me craving food! Have mercy, it's 11PM! Way too late for a dinner :D

  • @thehappypear

    @thehappypear

    6 жыл бұрын

    Hahahaha it's never too late for dinner!! 😝😝

  • @Lovelace069
    @Lovelace0696 жыл бұрын

    The best chaos ever!!! That fire tho!!! Awesomeness

  • @thehappypear

    @thehappypear

    6 жыл бұрын

    Hahahahaha glad you enjoyed! 😄👍🙌

  • @JRL03
    @JRL0310 ай бұрын

    Awesome!😊

  • @nonconformist36
    @nonconformist363 жыл бұрын

    This is the most beautiful submarine sandwich I have ever seen.

  • @barbaracarbone4658
    @barbaracarbone46586 жыл бұрын

    Great vid...I'm making veggie meatballs this weekend.!! Perfect timing. Adding beans def will help give them substance. Thanks. Another epic (as u say) video!!

  • @thehappypear

    @thehappypear

    6 жыл бұрын

    Ah you're brill Barbara enjoy!! 😄👍🙌

  • @yeshuaisthewaythetruthandt515
    @yeshuaisthewaythetruthandt5157 жыл бұрын

    I like a more relaxed atmosphere when chopping n cooking. It's safer n peaceful. Thanku for d recipe

  • @thehappypear

    @thehappypear

    7 жыл бұрын

    Glad you enjoyed dude!! 😄

  • @avelinadivinia_raphael
    @avelinadivinia_raphael11 ай бұрын

    Bravo 😊💜 good job It looks Fantastic.

  • @nancylee4985
    @nancylee49856 жыл бұрын

    Trying these today!!

  • @thehappypear

    @thehappypear

    6 жыл бұрын

    Let us know how it went! 😄👍🙌

  • @truthseeker8751
    @truthseeker87517 жыл бұрын

    great job

  • @fionademichele6598
    @fionademichele65987 жыл бұрын

    well you 2 are really funny your meals look amazing....

  • @venusone1
    @venusone17 жыл бұрын

    everytime I watch this happy Pare I think seriously about moving to Ireland up the street from the happy pear restaurant so I can eat there every day of my life.

  • @kajarace4538
    @kajarace45387 жыл бұрын

    great recipe, as usual guys, i love watching your videos although i wonder if there is a need to use the sweetener in (almost) every dish you make (even if it's a humble chilli or something alike)? For me that's just kind of unnecessary, adding additional "sugar" withouth any benefits to a perfectly good recipe, or have i missed something? ☺ keep up the good work guys, you're an inspiration and looking forward to your next video! ☺

  • @carolinalomeli9128
    @carolinalomeli91285 жыл бұрын

    You 2 are adorable and your recipes are awesome! What are the names of your cook books shown in the background?

  • @Davearmstrong42
    @Davearmstrong427 жыл бұрын

    I'm going to have to go to Ireland just to meet you guys and eat some of your restaurant food!

  • @thehappypear

    @thehappypear

    7 жыл бұрын

    Woooo we'd love to have ya Dave!!!! 😁🙌

  • @tilly5650
    @tilly56506 жыл бұрын

    I just love you guys!! =) x

  • @johnherbert007
    @johnherbert0075 жыл бұрын

    Hello from Bermuda :-) Love your videos and got many subscribers from this tiny Island

  • @LauraFigueroa
    @LauraFigueroa7 жыл бұрын

    Oh man I gotta make this asap

  • @documentarychannel3182
    @documentarychannel31827 жыл бұрын

    Took me 50 minutes, but I'm a very slow cooker... Regardless it was delicious. It's the 2nd video I watch from you and the 2nd dish you inspire me to cook. I've been vegan for almost 8 years and I'm only now starting to try interesting recipes, I wish I had gotten into it earlier. Quick question, did you both become vegan together? I have a twin as well who won't give up animal products and I'm wondering what to do to get him inspired...

  • @collarmole1819
    @collarmole18193 жыл бұрын

    This is the most appetizing submarine sandwich I have ever seen.

  • @lukeemmanuel4576
    @lukeemmanuel45767 жыл бұрын

    yummmm!!!!!!

  • @mahikacho
    @mahikacho3 жыл бұрын

    thank you!

  • @DaveDOAS
    @DaveDOAS7 жыл бұрын

    Hey guys, I love your videos! I dont suppose theres a way to a get a list of the essential spices etc that you guys have in the kitchen? Trying to get more into home cooking but im not sure which ones I should be getting. Thanks guys!

  • @parisanyarvali5645
    @parisanyarvali5645 Жыл бұрын

    I enjoyed of your cooking 😋

  • @kjbatts9253
    @kjbatts92537 жыл бұрын

    The fire around that pan😲

  • @thehappypear

    @thehappypear

    7 жыл бұрын

    Oops!! 😋😬

  • @6420lisa
    @6420lisa7 жыл бұрын

    please can you compile a book of your 5 minute recipes?

  • @niajenkins3583
    @niajenkins35836 жыл бұрын

    FAB

  • @thehappypear

    @thehappypear

    6 жыл бұрын

    😍😍😍

  • @nalinigunawardana1461
    @nalinigunawardana14614 жыл бұрын

    The meat free balls look lovely sad that I couldn’t taste it I will make these and let my family taste it thanks

  • @Davearmstrong42
    @Davearmstrong427 жыл бұрын

    I can so see a variant of this with chili... I'd make that meatball into a hotdog shape. What a versatile recipe!

  • @ziggyziggy6860
    @ziggyziggy68603 жыл бұрын

    2 cloves garlic 1 small red onion 2 tablespoon oil 30 grams sundried tomatos 1 tablespoon flax seed 3 tablespoons water 150 grams button mushrooms shitake or oyster 2 tablespoons tamari 1 can tomato 1 tin kidney beans Gluten free breadcrumbs Nooch Lil bit parsley

  • @justincredible4406

    @justincredible4406

    2 жыл бұрын

    Thanks, ziggy, can we upvote this to be pinned please peeps?

  • @anasinca2258
    @anasinca22587 жыл бұрын

    Just ate these for dinner! Great! Even non-vegans loved them :)

  • @thehappypear

    @thehappypear

    7 жыл бұрын

    Ah thats amazing to hear Ana! 😄😋🙌

  • @1BeautifullyBlessed
    @1BeautifullyBlessed2 жыл бұрын

    Dang this looks good

  • @shenoyvarsha93
    @shenoyvarsha937 жыл бұрын

    Love that knife! Is it a regular knife or something different?

  • @truthbetold8915
    @truthbetold89157 жыл бұрын

    A food processor would definitely help. But your messy way of cooking is awesome to watch : )

  • @thehappypear

    @thehappypear

    7 жыл бұрын

    Hahahhhaaha fab!! 😄🙌👌

  • @rachelAO
    @rachelAO7 жыл бұрын

    Twin action! LOL! If I make this, will I get a twin to share it with ;)!!!

  • @crystalnyla
    @crystalnyla3 жыл бұрын

    😲 the fire 🔥 is flowing over the pan 🤠 New Sub 💖

  • @GreenAndTheToe
    @GreenAndTheToe7 жыл бұрын

    I tried this recipe (changed a little bit since I don't have any alternative for eggs) and it was great!!!!! I used Barilla sauce instead of making one but it was yummy! I gotta say, this recipe was fulfilling like meat!

  • @adrianaiordan3675
    @adrianaiordan36757 жыл бұрын

    I will make them tomorrow :)))😀so goood!!

  • @amarynth100
    @amarynth100 Жыл бұрын

    🤣🤣😂 great job ,crazyness at high speed .love it

  • @helenedgington3135
    @helenedgington31353 жыл бұрын

    Ohh the flames to high 🔥😳

  • @bakedbeansimkeen1512
    @bakedbeansimkeen15127 жыл бұрын

    hahahaha this video is quality the vegan meat ball sub looks stunning . Will have to try it out

  • @narcherdsda
    @narcherdsda7 жыл бұрын

    Mushrooms and I don't agree, what can I use as a substitute ?

  • @benjaminanderson6856
    @benjaminanderson68564 жыл бұрын

    we can't get tap water where i'm from, could i use sparkling water as a substitute?

  • @clifft4846
    @clifft48467 жыл бұрын

    could i use dried leathery mushrooms instead of sundried tomatoes?

  • @nataliah8267
    @nataliah82677 жыл бұрын

    I love it so much! sooo tasty

  • @monikajansen400
    @monikajansen4007 жыл бұрын

    I love your recipes. They make me want to eat vegan more often. Though it is not fair that you have a headstart in finishing the recipe so fast by being able to chop the vegetables that fast, haha.

  • @letty4558
    @letty45584 жыл бұрын

    Anybody else nervous when the fire was going? Looks great.

  • @PaoloRoncal01
    @PaoloRoncal017 жыл бұрын

    Subscribed, BOOM!

  • @FruityLiana
    @FruityLiana7 жыл бұрын

    Love these videos so so much! Who said being vegan took too much time to cook :p

  • @michellefullam1619
    @michellefullam16197 жыл бұрын

    What can I use instead of bread crumbs I've no bread handy.

  • @loveabbygrace
    @loveabbygrace7 жыл бұрын

    could you guys do some budget friendly recipes?

  • @catherineogrady8773
    @catherineogrady87732 жыл бұрын

    Great Idea to do the. Veggie Balls Separately. fab Recipe. Thank you. . Much Appreciated . Cheers. From. IRELAND. 🥰🥰☘️☘️☘️☘️☘️☘️🥰🥰

  • @DJMovit
    @DJMovit2 жыл бұрын

    You may have answered this a long time ago, but as a newbie to your channel, why cook with the flame so high??

  • @fhiosat0
    @fhiosat07 жыл бұрын

    What could you sub for mushrooms?

  • @plantplanetearth509
    @plantplanetearth5096 жыл бұрын

    Could you guys do a lemongrass vegan meatball recipe? I love the garlic lemongrass flavor with tofu. Maybe your team of chefs can make an easy recipe?

  • @celticvegetariancuisine3522
    @celticvegetariancuisine35224 жыл бұрын

    Just wondering. Do you add tamari to your cornflakes ..? Jo ;) (Loving your videos by the way)

  • @auntieyaya2597
    @auntieyaya25974 жыл бұрын

    Can you flame be any higher!?😅

  • @tanska295
    @tanska2957 жыл бұрын

    Oh my... I think I have found my new cooking channel... Irish and vegan... 😍😍😍 yes please!

  • @csvs101
    @csvs1015 жыл бұрын

    Chaos in the kitchen

  • @meganhenry5795
    @meganhenry57957 жыл бұрын

    Yo dudes! Thanks for the awesome video. I added a tsp of vegan Worcestershire and plopped these beauties on top of my spaghetti squash with your tomato sauce. Heavenly.

  • @thehappypear

    @thehappypear

    7 жыл бұрын

    Cheers Megan!! Wooo sounds so good WOW!!!! 😄😄😄

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