5 Minute Meditation for Gratitude (guided meditation)
Ойын-сауық
Taking 5 minutes out of your day using this short & Original guided meditation (recorded by us) will leave you feeling full of gratitude. You will be amazed how grateful you are, and how positive it leaves you feeling. Enjoy!
Spoken Voice: Original Commentary recorded by us.
Background Music: Composed by a member of this channel.
Background Image: is an original derivative image created by us, Transformed from images Licensed by shutterstock.com.
Пікірлер: 556
who’s from ThewizardLiz?
@chrispychrisi
Жыл бұрын
✋🏻
@niini01
Жыл бұрын
me
@xhuliavojvoda3570
Жыл бұрын
Me
@laraemmily2031
Жыл бұрын
me
@ashikhaira1990
Жыл бұрын
Me
who else is here because of Liz’s recommendation? 🙋♀️
@slaysoulsister777
Жыл бұрын
mee 😙😙
@jadenmoore8209
Жыл бұрын
Me✋🏻
@afnyazzahra5780
Жыл бұрын
heree 🥺😱😱
@El-uw6rp
Жыл бұрын
Meee
@friendsfp3098
Жыл бұрын
Meeee
I had never payed attention to how my body serves me... with this meditation I felt so grateful for my body. Thank you.
@GreatMeditation
3 жыл бұрын
Wonderful!
I am here for Liz 😁
@lari8128
Жыл бұрын
Samee
@artifex707
Жыл бұрын
Nope, you are here for yourself ;)) Everything what you do is for yourself and for better tomorrow. Keep doing
@princeprincejohlan9624
4 ай бұрын
Hi
@tracyhill6166
2 ай бұрын
Is that the narrator's name? She's got the voice of an angel. ❤
my wizard liz recommended this so I'm here
I actually started crying tears of happiness, thank you for this!
@Ms.Alaniz
2 жыл бұрын
I did too! I spend so much time complaining about my body...never do I give it the love it deserves
@CarmelitaJosephineIjahdaAntoni
7 ай бұрын
I also began to cry.... I actually realized that I need to treat my body differently... Give my body the love it deserves. I really am grateful for the advice Liz gives.
@marialeca7987
7 ай бұрын
Same
@maleegayeeramasawmy3297
6 ай бұрын
I am really grateful for the advice given tk me. Thank you Lord.
Thank you, I'm only 17 and this helped me love every single part of me, to think that our body and personalities are nothing short of a miracle, let us keep sharing our gifts, And start investing ourselves in self-care. The more you give to yourself, the more you'll have to share
@hovlynmay4115
Жыл бұрын
Well said.
@Mindset.Self-Love.Success
Жыл бұрын
Love this comment, and happy to see you’re starting so young. The world needs it, including our youth; hope schools would do better to teach self-care. That’s why I’ve even started creating content on my KZread channel on mindset, self-love, self-care. Essentially, how to be your best self. I agree with you; let’s keep sharing our talents and gifts 😊.
I listened to this for three days now and my life started getting better already :)
I could not stop smiling 😊. Who else experienced this? Thank you so much Great Meditation!
Your short meditations are just perfect for morning wake up☀️so many love bombs❤️sent to you hun💕✨💕✨
@shirwadkaryash460
3 жыл бұрын
Love 🍑 bums
@GreatMeditation
3 жыл бұрын
Glad you like them!
I definitely feel like this meditation has helped me work through some emotions. I think I've discovered something even deeper in myself. Time to pursue my inner potential! 🌀😌
@GreatMeditation
3 жыл бұрын
Wonderful!
It’s been so long since I meditated to express gratitude and I ended up tearing up at the end of this video. It felt really warm. Thank you :)
Guided mediation (Great Mediation) are my favorite mediations. I pretty much done all of them, I definitely recommend them to all. Her voice is so beautiful and relaxing. Plus they really work. What a way to start the day or end the day. They always make me feel good. Thank you.
@GreatMeditation
3 жыл бұрын
Thank you so much Yesenia... and thanks for sharing!
We never think to be grateful for our bodies or our personalities, but it makes a difference! Today I am grateful for both ❤️. Thank you 😊
I woke up feeling this great sadness in my heart and purging and I realized how grateful I am for my heart and it’s willingness to open up to love. Thank you 🙏
i literally felt my consciousness move to my soul and my body felt lighter. my body needed the affirmation. thank you for this.
I've never felt such gratitude and awareness of all the positive things in life!
I started crying when I began thinking of my family. This was beautiful
Being periodically reminded that I can’t get it wrong is very nice indeed. Thank you 😊
I SWEAR im literally crying this is so devasting and crazy in a good way. never felt so satisfied and grateful one of the best experiences fr 🙏
I’m grateful for being alive, grateful to be present and thankful to lord for everything🙏 God bless you.
I'm grateful for your kind and casual voice. I don't enjoy overplayed speeches/uber sweet voices in guided meditations, that's why casual is a compliment from me.
lovely, simple, and quick meditation. Even as a regular meditator, I was moved by the kind voice and gentle music. Thank-you! Namaste!
@GreatMeditation
3 жыл бұрын
You're so welcome! And thanks for the kind words :)
I just loved this meditation 🧘♀️ I’ve never ever payed attention to my body before. Now I’ll listen more often to my body’s signals ♥️
That was beautiful! Thank you for sharing this beautiful quick and very cleansing and healing guided meditation! Love and appreciation to all! Please continue to stay safe and healthy!
@GreatMeditation
3 жыл бұрын
Thanks Rav3r :)
Perfect! What You need comes to you naturally! Thank you.😊
Your meditations are the best! ⭐️ Thank you for helping me find peace and joy. Deep gratitude.
comes from thewizerdliz ✨✨🔥
Im grateful for everything and everyone I met. I am grateful for this video, it makes my life better. And May I wish the same to everyone reading this😌💗✨
Thank you to my divine temple 🙏🏼✨
Well, I’m crying. I so appreciated this! 🙏🏼🌟🙏🏽🌟🙏🏿🌟🙏🏻🌟🙏🏾
@GreatMeditation
3 жыл бұрын
Thanks petriss :)
I've never actually thought about how my body serves me and also my personality. Wow, thanks
Thank you, sets the motion when you don’t have much time. Beautiful 🩷
Holy moly I never cried during meditation but 2 minutes in I was taking a really deep breath and it's like I was in nowhere. It's like my brain is empty, I couldn't make something appear in my mind. It was just black as if my awareness was in the center of my brain. I don't really know how to explain it but it was astounding. And when that happened the instruction told me to be grateful for my body. In that moment I had this feeling of gratefulness but also sadness, remembering how much my body has done for me. Like a shower of happiness but sadness at the same time. I was moved to tears and they kept streaming down my face until the end of the meditation. Just WOW I am speechless
I am grateful and thankful for this meditation video
im serious when i say theres something about this specific meditation that makes me cry with joy. especially when you say “it may even put a smile on your face…” like yup!!! to feel grateful for both my body, my character, and beliefs makes me feel like im picturing a package of a person in my head with many things to love and care for and im thankful that i can experience it/myself. I am so grateful.
Short but powerful, Thank You. Just what I needed to start my day ☀️
I listen to this meditation thanks to the wizardliz. ❤ I listen to it almost everyday, I love this feeling of gratitude , it has completely changed my life.
@GreatMeditation
Жыл бұрын
Wonderful!
Thank you Universe ♥️
Perfect so soothing and wonderful
her voice is the best thing I've ever heard
Thank you for this, something else to be grateful for.
performed this and added a prayer afterwards ❤️best feeling!
I am grateful for this meditation because it made me grateful about other things
🌻🌻🌻🙏Thank you🙏Much gratitude for these great meditations 🙏🌻🌻🌻
@GreatMeditation
3 жыл бұрын
You are so welcome
Thank you! I have been enjoying these meditations as a way to ground myself
Here because of the wizardliz! ♥ sooo grateful
I am grateful I am thankful I am blessed Thankyou universe and God ❤❤
❤grateful for sharing your gift, thank you
Thank you so much for this. Blessings Always.
I didn't expect that I will literally outburst with tears
Thank you for this mediation 💕 I would love love if there were more playlists with the music like the one in the background here to put on after doing a meditation. To keep the same energy flowing 🙏💖 most meditation music has so much going on but these simple calm loops are so nice
I am so grateful for these life enhancing meditation. Bless you and thank you so much!
@GreatMeditation
2 жыл бұрын
Wonderful!
So grateful for these meditations. Thank you and blessings 🙏❤️✨
@GreatMeditation
3 жыл бұрын
You are so welcome
I love all your 5 minute meditations! Thank you for sharing them with us. I do them every day in the morning
@GreatMeditation
2 жыл бұрын
Wonderful!
Amazing ..RadheyShyam...
Thank you for this meditation reminds us how the body serves us in many ways
Namaste 🙏🏻✨
Beautiful! Thank you so much!♥
This is the great feeling ever. Thank you universe i am really grateful to you.
@GreatMeditation
2 жыл бұрын
Wonderful!
I felt amazing.
Lovely voice. Thoughtful specific word choice raises awareness.
Gratitude feels so wonderful in the body ❤️
@GreatMeditation
3 жыл бұрын
Yes it does!
Thank you for this, it is very much appreciated! 🌞🌟
I am grateful for this meditation. Thank you. 🙏♥️🙏
@GreatMeditation
3 жыл бұрын
You are so welcome
Recently came from &TheWizardLiz.🥺
I'm very grateful for this video 😉😇
Thank you for this wonderful quick meditation! I’m sharing it with my clients who are busy but need to take the moment to love their bodies. This meditation was concise and your voice very soothing! Appreciate you!
I love this!!!! So much.
Thank you!
Relaxing and energy changing, I am ready to start the day being grateful for everything I can do
@GreatMeditation
3 ай бұрын
Perfect!
Thank You for such wonderful meditation videos! ❤
Thank you. Thank was just perfect for me this morning. 💕
@GreatMeditation
3 жыл бұрын
Wonderful!
Who is from the wizard liz? ❤
I’m just loving your recent meditations. Cheers.
@GreatMeditation
3 жыл бұрын
Glad you like them Lisa!
I only had five minutes before I had to get ready for work. This was perfect. Thanks!
im here from melody, i have such a better outlook on shifting. like omg: thankyou. so much. i know i can and i will, monday
@fiomidoriya1183
3 жыл бұрын
Same
@averiecali7688
3 жыл бұрын
same! a fellow shifter
@youdroppedsomething4334
3 жыл бұрын
Ayy same! :))
Thank you for this meditation! I have sleep apnea and I do you meditations before I go to bed to help me breathe better while I sleep! So thank you for always giving us the chance to have this amazing meditations
@GreatMeditation
4 ай бұрын
You're so welcome!
Short but sweet 🌹 thank you 🙏
It was wonderful and grounding. Thank you.
Beautiful. Thank you 🙏🏼
this is so beautiful. i am so grateful to have my body. thank you
Another great short meditation 👌 It feels natural to be grateful for your body, I just never thought about it before. This is something I will continue to do. Thanks for the video 👍👍
Perfect Timing. Thank you so much for your great Meditations,have a great day , send you much Love!♥️🌹☀️
@GreatMeditation
3 жыл бұрын
You are so welcome
thank you 💗
I am more than grateful for what you do on this channel "Thank u " 😊💓🌺
@GreatMeditation
3 жыл бұрын
So nice of you
This is so shot but so powerful. Im so happy I found this.
I am grateful you are alive ❤
Thank you for this!
This has become one of my favorite Meditations!! Thank you, Great Meditation, for Sharing it! No matter what's concerning me or what I have to deal with, this helps to remind me how fortunate I am to have a body that enables me to do all the many things I can do. As much as I've been using this as a Morning Meditation, I feel it's ideal for anytime of the day. For an Attitude of Gratitude should always serve us well!!!
@GreatMeditation
2 жыл бұрын
Thanks for sharing!
brilliantly done
Thank you 🙏
You're the best channel thank you, I often find myself crying of happiness and gratitude when I used not to really believe in meditation, it's so simple with your videos!
@GreatMeditation
3 жыл бұрын
Wonderful!
@AmerikasParagon
3 жыл бұрын
Yes they are the best!
This was beautiful. I'm so thankful ❤
I am so grateful I do meditation every morning. Yr voice is amazing. Thank you!
@GreatMeditation
2 жыл бұрын
Wonderful!
Thank you very much 💐❤️
thank you so much ! this truly helped me appreciate my body and realize what it does for me
5 minutes meditation is wonderful way to start a busy day . Thanks a lot for making it possible. 😍🥰
@GreatMeditation
3 жыл бұрын
Glad you enjoy it!
I've been enjoying so many of your guided meditations. Your voice is so soft, kind, and peaceful. My soul feels drawn to it. I love doing all kinds of morning meditations, and sometimes just another one because I'm feeling so grateful...like today 💜💜💜 Love, Light and Peace 🩵🦋🩵
@GreatMeditation
Жыл бұрын
How wonderful :) thank you Amanda !
Thank you! I am grateful to u🙂❤️
@GreatMeditation
2 жыл бұрын
You are so welcome