I am so proud of this whole crew. Been a Steel Furnace coach and athlete is the best decision I had made. Roy is the best coach and mentor. This is what a true competitor program looks like.

@royzilla31

Ай бұрын

🫶🏼🫶🏼🫶🏼 We love having you Karla!

Thanks TTT crew🙌🤙🏻💪 And thanks to Roy for the opportunity to train in her gym and thanks for pushing me to do my best. I'm so proud of my progression.

I gave my blood for TTT(I ripped my hand). Tks for calling me out btw, y’all and Roy are helping me!

@royzilla31

Ай бұрын

Just keep showing up!

@prbandetinicf

Ай бұрын

@@royzilla31👍🏼

@maxel-hag4389

Ай бұрын

You’re crushing it. I like to think of it as construction coaching advise more than a call you. Keep improving!

@prbandetinicf

Ай бұрын

@@maxel-hag4389 thanks bro… truly

Roy looking swole ! Loved this ❤

Great job Roy! Wish I could have made over to jump in!!

@royzilla31

Ай бұрын

Any time you want a workout buddy, let me know!

Roy’s pull-up bar is always set low

hiller will love this video

Roy looks like an outtake from the movie '300'. Like he didn't quite make the cut.

@royzilla31

Ай бұрын

I made the other actors look too feminine - they couldn’t have that.

@janpicksthingsup

Ай бұрын

@@royzilla31 nothing says masculine like a short, sweaty man in a headband.

Is it just me or is Roy super hot?

@royzilla31

Ай бұрын

It was like 95°. Yes, I was very hot.

🔥💪💪🏽🔥🌿🏆🏅👍🏽👍

What's the workout

the TTT guy should have scaled.

@prbandetinicf

Ай бұрын

word

Watching the third guy on the right was disturbing. His huge ego made him choose an excessive weight and prevented him from readjusting early on. He took up so much space, with lots of mindless walking and dropping the bar behind him causing a huge potential danger to the man on the far right. All of these bahaviours are strictly forbidden at our gym, I'm disappointed that the coaches failed to comment on it. Young man, humility is the game of this game and you know it.