5 Common Back Handspring Mistakes and How to Fix Them!
Ойын-сауық
Here's how you can fix 5 common back handspring mistakes! Make sure to subscribe to our channel and turn on post notifications! Like this video if you enjoyed it, and comment video ideas that you want to see! Also join the TC2 Crew by subscribing!
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FAQ
How old are you? Megan and Ciera are 20 and Maggie is 19
Camera: Canon Rebel T5i+ Røde Videomic Pro
Video Editor: Final Cut Pro X
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Пікірлер: 657
Having my daughter watch this video tonight when she gets home! She just got her back handspring but definitely could use these helpful tips to make it even better!
@_cadence_helms_5182
4 жыл бұрын
i just got my back handspring as well and this helped a lot!
@avery8088
4 жыл бұрын
Omg same #justgotmybhssquad!
@colleensmith3244
4 жыл бұрын
Same! I’m eight and I just got my backhand spring a couple weeks ago it looks horrible
@erhanzinal1257
4 жыл бұрын
@@colleensmith3244 you're 8?? Wow, congratulations!!! I am almost 12 and I still dont have it😅
@benhunt9319
4 жыл бұрын
I can't get it bcz I get scared I am going to fall
I remember when Maggie had a short bob cut 😆
@helmiellamatilda1664
4 жыл бұрын
69 likes nice
@es-gh5ht
4 жыл бұрын
79 likes nice
@emmalee4987
4 жыл бұрын
109 likes nice
@swagalexis5765
4 жыл бұрын
Ikr!
@leeby7ur
4 жыл бұрын
199 likes nice
My tumbling teacher would always say "Pretend that theres a hundred dollar bill between your legs" 😂😂
@jesushatsunemiku6165
4 жыл бұрын
I bet it worked
@mercedes.toyota8581
4 жыл бұрын
And then they put a real one 🤑
@adriannafernicola1718
4 жыл бұрын
Lol mine says a million
@adriannafernicola1718
4 жыл бұрын
Kimber Watkins im not an idiot, it’s just a reference 🙄😑
@ashleighdunn6925
4 жыл бұрын
Do we have the same teacher?? 🤔🤔😂😂😂
*when you don’t have your back handspring*
@meghanalderson1525
4 жыл бұрын
Yess I’m only here so hopefully it will help me get it I’m soooo close tho
@mariaasiminatsam9026
4 жыл бұрын
Me too
@selincicek6440
4 жыл бұрын
Editing Fever same 😂😂
@krissygarrett4656
4 жыл бұрын
Meghan Alderson sameee
@tpocain
4 жыл бұрын
I still don't have it because I'm afraid if I try it on solid ground, my arms will buckle and I'll come down on my head. Can only do it on a trampoline...😕
I was watching and hoping they would talk about straightening your legs... no such luck. My coach says I look like a frog when I do my back handsprings.
@idamoter3123
4 жыл бұрын
I actually can't straighten my legs and that makes the bhs look so ugly...
@landrienoelle315
4 жыл бұрын
Same!
@brooklyngrey6315
4 жыл бұрын
Sammeee
@stellableech54
4 жыл бұрын
same lol
@gamer_gurl3151
4 жыл бұрын
Isabella Moore I’m self taught but my mum all ways tell me that😂
You guys are the best you taught me how to do a backhandspring!
@johnadkins7940
4 жыл бұрын
You can't do it plus that's not you're name
@freya9345
4 жыл бұрын
@@johnadkins7940 what do you mean? How do you know?
@hopevity
4 жыл бұрын
John Adkins wow what is wrong with u?
@paigerobinson9844
4 жыл бұрын
John Adkins you don’t make sense
@Melody-cg6uk
4 жыл бұрын
John Adkins you do not know that btw a lot of peoples accounts aren't there real name.
When you realize the twins are 20 and Maggie is 19
@paulaporter5078
4 жыл бұрын
Omg really
@sophiewithey2563
4 жыл бұрын
Wait what
@benhunt9319
4 жыл бұрын
I never new that
@aysty5951
4 жыл бұрын
Bunny Lover my face rn 😱
@sophiewithey2563
4 жыл бұрын
I thought the twins were 16 and Maggie was 15
anyone else watching this just to watch and can’t and will never have a back spring😂
@urfavswiftiee13
4 жыл бұрын
@Jerry West me lol
@vivianl.8900
4 жыл бұрын
Me I literally just sit here lol
@brxzzykiddos9528
4 жыл бұрын
Jerry West you can do one you just don’t know it don’t say can’t you can just practice like I did
@arianne1236
4 жыл бұрын
Jerry West me
@raydenmacdonald2921
3 жыл бұрын
Ugh
When you realize you do all of these💀
@Angelumm
3 жыл бұрын
OMGH SAMEEEE
I’m about to be 25 and just got back into cheer and joined an adult team thank you for the tips helping me remember everything and get back into it thank you for your help girls!!! Keep making videos please
OMG! I did the visualization tip and it worked! My arms are straighter and I’m not landing on my head anymore! Thank you so much!
Could y'all do this as a series and maybe do a back walkover or backbend kick over next???
@jesushatsunemiku6165
4 жыл бұрын
mercedes.toyota I’m pretty sure they did
@snoopdog6364
4 жыл бұрын
Yeah
@lailamamesh6458
4 жыл бұрын
I accidentally disliked but I liked it afterwards sry😅 but yeah they prob have another tutorial for them or something
@SISTERDUOYT123
2 жыл бұрын
I definitely need help on a back walkover
Super helpful...your back handsprings are so pretty!
this is the earliest I've been! thank you. i have been trying to work on back handspring on floor.
Wow, it’s surprising y’all can still do Back Handsprings, y’all haven’t been in gymnastics for years
@rachelnation2021
4 жыл бұрын
It's kind of like riding a bike when you've done gymnastics for years like they did
@ellak2722
4 жыл бұрын
Their easy once you have them
@danirose5207
4 жыл бұрын
@Charlotte Dugmore NOPE
@arianne1236
4 жыл бұрын
Bethany’s World not really they could of practiced a lot all those years
@AfroKing.
4 жыл бұрын
@Geneva Kellman they literally said they were coaches in the video
OMG THANK YOU FOR THESE TIPS!!! MY COACHES KEEP SAYING THESE ARE THE THINGS I'VE BEEN STRUGGLING WITH!!! LOVE Y'ALL!!!💖🎀🦄
Is it just me that I like the video before I even watch it since I know it’s going to be awesome!
@Alphabet_poop
4 жыл бұрын
Motivation Academy. Same lmao
These tips help a lot with back handspring I have only been doing them for twenty minutes and I see a huge difference I recommend
I love that you guys make videos to help gymnasts improve their skills. And all of these tips I think are helpful.
Is there anyone else watching. who can't even do a proper cartwheel 😂😂
@bigmamadon
4 жыл бұрын
Tami Day meeee 😂.
@yy0k1
4 жыл бұрын
I can do I cartwheel, but I can’t even do a back walkover. Idk why I’m watching this
@celestialsrose
4 жыл бұрын
Tami Day yep
@kinleyrice2175
3 жыл бұрын
I can do a somersault a handstand a cart weel and a round off that's all.
THank you so much for making this! I teach acro and I have a number of girls struggling with these things. We are working on all of these common mistakes but I know it helps them to see social media influencers doing a video like this. So...THANK YOU!
These are all the problems I've been doing wrong I thought I was the only one!! This really helped me!
I goat my back handspring last week so I’m watching these videos to improve before practice today!
I really loved this video! I wish I had this when I was learning my back handspring, it would have helped so much. I need the most improvement on my front handspring, I always land kind of sideways so if you could make a video tutorial about this that would be awesome! Keep on making great videos 💕
@tonisagichnich7006
4 жыл бұрын
My guess is that you either aren't tight enough in your hips and they keep turning places they aren't supposed to...or you just don't keep your arms parallel, so you don't take them off the ground at the same time but one after the other. That often happens when you think you have not enough speed/power to make the front handspring. Sometimes it's just in your mind, sometimes it really isn't enough power (then you should do some drills that help you with the speed of your feet or the push that you give with your shoulders). I'm hoping you can understand what I'm trying to describe, because when typing it's really difficult and English isn't my mother tongue 😅😶
@peppanda9585
4 жыл бұрын
Toni Sagichnich Thanks! I’ll try this next time.
@bluetealturquoise
3 жыл бұрын
I know this is a year later, but how’s your front hand spring doing? And I will suggest thinking about taking your hands off the floor at the same time. Like think it really hard in your mind when you are about to do it.
@euvdf
2 жыл бұрын
same
U guys r so helpful like I’ve been doing my back trucks but for some reason today they weren’t as consistent like AT ALL and so I watched ur vid and now I’m watching this one bcs I also want my backhandspring to be better as well!!
these where really useful thank you!!❣️
Your backhand spring will be a lot easier to do without getting scared if you break it down into steps so lean, sit, push, snap. Also for your back hand springs being short really focus on pushing through your toes and lifting up your hips
Wow, I learned my areal and backhand spring from tc2 real hero’s
They were pretty good that’s what my coaches taught me for cheer/tumbling Love y’all ❤️
20 year coach. Great video! A suggestion or clarification regarding #4-double bouncing. I agree feet should not leave the floor in the back swing/ prep. The arms should swing back slightly out and back then forward into the jump in an elliptical motion never stopping completely at the back. Weight should be on the toes at the peak of the back swing before jumping. Athletes double jump many times because they have not learned to circle the arms slightly. In the transition from back to front, they accentuate the peak of the back swing. The shifting of weight in doing the double jump is important, but should be lessoned and accompanied with a circling of the arms so there is no pause. It may look like a simple squat 1 jump 2 but there is a lot more going on. Hope this helps!
This was the best back handspring video I've seen. Thanks!
Thank you soo much I’ve been able to do my back handspring for 3 years but these with help me ❤️
can you please do common mistakes for round-off back handsprings
Omg im working on my bhs so this is perfect . Thank you!!
Omg thank you for this video this really helped A LOT love yall ❤
Hi,I have a problem with my back handspring I don't know if i am afraid to go back but I am going sideways so one of my shoulder is going back before the other one, how do I fix this? 🤔
@user-ik9tj9bi5e
4 жыл бұрын
Siobhan Gallagher I’ve had this problem, try having a spot, first try it IN to the foam pit. then try doing it on the trampoline with a spot
@siobhangallagher2576
4 жыл бұрын
@@user-ik9tj9bi5e OK, thanks
@melanieg5033
4 жыл бұрын
try spotting directly behind you! I had this problem because I turned my head to one side when going backwards which made me go sideways, so try to look straight back! Good luck :) you got this !!
@kenny8150
4 жыл бұрын
Hey i just broke the habit of doing something similar! This may not be what you’re doing but to anyone else reading... my problem was one of my legs was stronger than the other so i would push with that one more, making my bhs go to my weaker side, so just make sure you’re pushing equally with both
@taras9255
4 жыл бұрын
Looking at your hands could also help
Yall are the people who taught me my backhandspring!!!!!!!
Literally, I have been Binge-Watching The TC2 and wondering "why don't they have more subscribers?" Like seriously though! Anyways, I love you guys! Ya'll is one of my most favorite channels!!
I love your guys youtube channel!!💗 I watch you guys all the time! These videos really do help me because i want to go out for cheer! You guys used to coach me at jacobs gymnastics!
Thank you so much! This made my bhs so much better. You guys are so helpful! I have 3 skills thanks to you.
Thanks! This was so helpful and will definitely use these tips in the future🤸♂️🤸♂️🤸♂️
Thank you. I improved my back handspring very much :)
Great tips, the mistakes were so recognizable and I could relate to all of them !!! Love you guys!!! I would need some tips for my standing back tuck!!! Thank you!!!
thank you so much! good luck hitting two million, you're almost there!
Thank you you help me to make a pretty back in spring I am so happy for your videos every day always watch your videos before school
My daughter loves watching you girls. Keep up with the videos!
This really helped now I is in level 8 of gymnastics (I needed to do my backhand spring longer)
These are the best tips I've heard of! 👏👏
I love you guys I can't wait for your Olympic tryouts
This video helped a lot, and I finally made the elite team!!!! 😁
@SISTERDUOYT123
2 жыл бұрын
Congrats 🎈
Thanks so much! I'm so close to my bhs but I still need to fix a few things
thank you so much! my back handspring feels so much better!
Thank you this really helped me
I just got mine like three weeks ago and this helped a lot thanks😊
These are very helpful tips because my coach said to me tonight at gym to lengthen my backhand spring
Thanks !!!! Sweetest video ever 😊
I understood my mistakes now.THANKS❤
Yay I'm trying to get my back handspring and this vid is hopefully helpfull
I need Improvement on my front flip u guys are awesome and I love your channel you are so funny and seem so nice thanks for your help on my other gymnastics or cheer tricks
Very helpful thanks x
Thanks! Love it and super helpful
this actually helps a lot i haven’t got my back handspring in ground yet but i’m working on it if y’all have any more tips would love them💕
@ellejolie5427
4 жыл бұрын
Ailah Parvez thanks 😊
Hi tc2! I absolutely loved this video because I just got my back handspring and lots of these tips applied to me! I am a dancer but I would love for you to do an aerial tip video on how to sway your arms back (one in front and one behind), instead of cutting through "chicken wings" as my teacher would call it and also how to pointe your feet and land softer during the aerial. You inspire me so thanks a lot for teaching me these new tips!
Loved this video! I wish you guys would have talked about fixing your legs bending in your back handspring though!! ❤️great tips
This vid really helped! This got my backhand spring
This was really good ladies! Thank you.
I’m so excited I got it today on the trampoline but it wasn’t the best!
Tysm this helped a lot I just learned my back handspring and I’ve been having trouble with keeping my legs together and I’m double bouncing this helped so much and because of this vid I don’t do it anymore tysm
My biggest problem in my back handsprings have always been throwing head back, short bsck handspring, bending arms, feet apart so I’m going to be using all these hacks to help my back handspring !☺️
Video on side aerial tips?? Have had mine for years, and am working it on beam, but my legs cut around the side and I always fall. Love you guys so much!❤️
Hi! You prob wont see this but you guys convinced me to start cheer and tumbling thank you!
This video really helped me with my bhs. Thanks for the help
In your guy’s we stretched our splits for a week I didn’t follow along with the week but I use to not be able the do my left side split now I can thank u so much
Oh my goodness, thank you so much for giving me a shoutout today! That’s my first ever shoutout! I would like to know how to get higher aerials!
I love your channel thanks for the tips! The skill I need the most help on is my Ariel. I cant get it high enough
I would love to see a standing back tuck video like this! ❤️
The for the tips! It really helped!
Super helpful tips🤩
I have every single mistakes with my back handspring and this help my so much I wish i can to it better now thank you !!!!
HI thank you so much for this vid!😀😀😀
I really liked this video! I think a video talking about cheer/gymnastics injuries would be really interesting!
this helped me so much!!!!
i have watched this video a million times its so good
such a good video!
thank you so much to will help me on my back handspring
This really helped my back handspring. But if you could do a video like this but for a front handspring or front walkover. That would be nice cause I always land a little sideways❤🎀.
@jennpullaro
4 жыл бұрын
Delaney ! I had the same problem I focused on squaring my hips and bringing my hands up at the same time hope this helped!
Luv u guyyyss, your videoes always help my get new skills❤️
You guys make it seem so easy
Thank you
This helped me so much to make my back handspring longer
so great gymnastics workout, beautiful sports and are 5 things common back handspring mistakes not in position of jump legs and feet.
Thank you I can actually do it good now
I need to improve my back tuck & Ariel the most
:oh no the teddybear came out maggie: its dead AHAHA
Really appreciable nd useful vedio thank you love n like from India
Love ur vids💗
omg they have helped my form so much
I did it !!!!!!!!!love you❤
The three of you are fantastic 💪🙏🤗
I need improvement on my backhandspring and I think this video can really help improve it 😁