I'm a trainer and this is the best rope video I've ever come across. Absolutely awesome variations! You can see how intense the work is by his facial expressions!! Thanks so much

After watching I'm exhausted

@faith5401

3 жыл бұрын

😂😂😂 me too

@333Jord

3 жыл бұрын

1 min in I'm tired of this shit haha

@ksr3869

3 жыл бұрын

😂😂😂😂😂😂😂😂

@annavigilfuoco5572

3 жыл бұрын

😂😂😂

@abayomisiffre7760

2 жыл бұрын

😆😆 likewise I. Phewww I've burnt a ton of calories just watching.

Thanks for the variation of exercises. Started to use the ropes at the gym, really liked the intensity of the work out. Bought one today to incorporate this in the touch rugby training that I teach every week.

Amazing video I am definitely going to try some of these exercises, there was a lot variety with the Battle Ropes I had never seen before. Thanks for the video

The ropes are durable and just like the ones at the gym. kzread.infoUgkxTFxba6lNeHrZaHoY_LXe6ZzmMfaipnwu Caution: I bought the 50 feet ropes and they are long and heavy so make sure you have the space (I do have the space). If I was to do it again I would probably get a shorter version as 50 feet (25 feet each side) is a little long.

i love battle rope. just got a chance to try them out and i'm going to add your drills to me set list. thank you so much.

A variedade é muito grande. Excelente.

Excellent! Very creative. Thank you for sharing.

this video was great....gave me lots of new rope exercises to try....

awesome vid! didn't realize there were so many variations with these ropes! thanks for sharing!

Incredible job, Luka! Best battle rope video I’ve seen thus far. Keep it up, brother!!

Some nice varieties there...will add some of these to my ropes routines....thanks

great ideas, good progressions and regressions!

One of the best battle rope variation videos I’ve seen. Superb! Thanks for sharing. Going to use some of these for my clients. 💯🙌🏽

Damn! Thanks for the variations and inspiration

You are the GOAT for this. You provided variety, listed the names of the exercises, and made a short video. I wish in the description you wrote explanations of the how-to part. We can watch you of course. But I like to jot down the explanations in my notes so when I'm ready to do the routine I can make sure my form is great. Also, if I'd like a friend to join me, I'd like to able to explain the exercise to them.

He makes it look so easy. Thank you for sharing.

I recently added battle rope to my routines. I love it, thanks for ur ideas. I may add few of my own here if you can visualize it: 1- Behind the back wave (regular grip or hammer grip) 2 - Bicep Curl-shake, 3- Reverse bicep curl-shake I normally use 2 side of ropes to 2 that, then drop set it to 1 rope for more rep, BTW My elbow stayed bent most of the time with this, not actually bicep curl like dumbbell curl. I keep elbow bent and swing the whole arm up as if in shaking up motion, and the edge of my palm goes up. Hope you can understand my description. Cheers. I love Armwrestling, that's why the idea came out like that. Many of my rope motion are done with elbow bent as in AW. Still, straight arm works the wrist as well

Thanks for adding major variety to my battle rope workouts, you are The man

Luka! Thank you for all your content bruh! Have learned so much thanks to you and your videos.

Excelentes rutina. Te felicito. Un saludo desde Iquique-Chile

Super, merci pour tous ces exercices

This is dope. I have only tried a few of these and I love it.

This just so amazing, it's another world.

You’re a rockstar. Got some new ideas for my clients...thank you!

Great exercises

Awesome Luka! Fabulous workout, really imaginative! Well Done!

Dam! Pro at work there. Done my first rope workout today at the gym. Never expected a burn like that! I have a long way to go but this is an inspiration. Thanks for the video.

@amaurimedici8030

7 жыл бұрын

Sure it is. I didn't expect battle ropes to give such a "battle" either until I tried them. Now I love those things.

@datkidkhon

7 жыл бұрын

Steven Allan ZA

@laurayang345

6 жыл бұрын

I watched 3 times, only 43ways, not 45ways.

@biakabutooka

5 жыл бұрын

Laura Yang If I were you I'd sue the miserable,dishonest SOB!Imagine,43 instead of 45!Of all the unmitigated gall!

@thephantomterence9211

4 жыл бұрын

biakabutooka 🤣🤣🤣🤣🤣🤣

The most usefull video ive seen on battle ropes - thanks!

Excellent vid; thank you!

This guy makes it seem so easy! :)

Just ordered my battle ropes.....I'll be working my way though these workouts.....thanks for the great vid!!!!!

Awesome workout

Cool variations! I was out of the idea but this was great!

Beau boulot... merci pour les idées !

This is awesome! Thanks for making this video (:

Thnx for this vid..i wanted to learn all diffrent variations bcuz at my gym everybdy iqnores tha rope today had n audience tried alotta these wrkouts n i look like i took tha ice bucket challenge..these is part of my routine for now on..

awesome variations!!!

Awesome ideas thanks!

Some great stuff here. Thanks

Great stuff!

thanks for the upload

Nice work!!

Impressive demonstration!

wow sick video!!! so many great ideas

Awesome! Thank-you.

Wow amazing thanks brother.

Great video!

Wow you are amazin! Gonna try these!

Awesome my Bro..

I'll be getting some soon hopefully this week. Used them at the gym a while back and it was a great workout. I gotta get back!!! I'll be using them at home this time

Good and interesting variations

Excellent

Quelle intensité !! Bravo👍👏😤💪🙏

Thanks a lot

THANK YOU !!!!

Very comprehensive. Nice video

This is an amazing video! Just starting with battle ropes......I'm 55!! This makes me think I can do it!!!

@maskedszn6225

5 жыл бұрын

Anne Forrester You Can! just Believe in yourself! May god bless your effort😁

@johnnyb391

4 жыл бұрын

I'm 56. Just bought some.

greattt video man waiting on mines to come in cant wait

Nice video!

AWESOME !!

Awesome!!!!

I love battle ropes I'm on thanks great video

Thanks :)

Amazing

good job

freaking awesome video

Amazing workout, some great ideas for my home gym "explosive x workout! Thank you very much!

Best rope video.

Amazing from tomorrow i will go for it

Never seen anyone perform anything but waves. Thanks.

fantastic

Wow! Dude is an absolute Beast...

this looks mad fun

@iknowcharley5

3 жыл бұрын

it is, you should buy some, along with an anchor to hold them

Love the GRIND!!!

Goodness 👊🏽

This is very useful during quarantine

Great video thx I'm making my own ropes today

@shouryayarnal2632

7 жыл бұрын

Adrian Garcia I made mine too

Them dude on fire 🔥 hope to get there one day and I got the big rope man its going to fun

Wow. Total Beast Mode! Well done

brilliant! g8 ideas aplenty

cool thx buddy

he is killing it ..

that last one, though... my shoulders are on fire just watching!

Drum solo wave is my favorite 😆

Lovely ❤️

I took these exercises and turned them into a 45 minute interval class. It is epic.

@issaissa4974

3 жыл бұрын

Thanks for the idea Malcolm, how about the last 15 minutes to get a complete 1 hour workout

@MalcolmRowley

3 жыл бұрын

@@issaissa4974 Class was a 45 min slot at the Y.

@SenorMrZonE

3 жыл бұрын

Question, before I go crazy with this, what does this workout? Is it muscle gain or fat loss or just stamina? If it is muscle gain, where? If it is fat loss, where?

Hello, Can you doing same exercices with length 9m of rope ?

Awesome

Nice....😎😎 I can feel the burn....💪🏽💪🏽💪🏽💪🏽 Thank u so much bro.....👊🏽👊🏽👊🏽👊🏽 🤘🏼🤘🏼🤘🏼🤘🏼👍🏼👍🏼👍🏼👍🏼👏🏽👏🏽👏🏽👏🏽

Great video. That guy had to be exhausted after all those.

Good 👍

this is complete wow

Exelente

best video battle rope whole yutube🎉❤

best work out ever

I died just watching you!😰😂 I can only do about 4 minute with like 200 breaks and my heart, WOW!🤪 Definitely trying some, thank you for all these awesome tips.

Holy God! Those 🌊

Respect

Next level