432 Hz
The 432 Hz frequency has gained importance in music therapy because it can help release emotional blockages and support the healing process. It can help reduce stress, increase concentration and promote deep states of relaxation. These effects are the result of neurological reactions to the harmonic vibrations.
Studies have shown that listening to 432 Hz music can help to stimulate the brain's alpha waves, which are associated with a state of wakeful relaxation. This can lead to increased mental clarity and focus, making it easier to stay on task and be productive throughout the day.
Due to more harmonic and pleasant nature of 432Hz music than 440Hz, it helps in the release of serotonin and endorphins, which in turn keep the blood pressure and heart rate stable. 4. 432Hz Music helps in releasing the negative energy blockages and acts as a good sound healing tool to release toxins.