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@ArticulateArena

11 күн бұрын

If you think getting a fun car is to impress other people you're a libtard

Fantastic video, Dan! Packed with tons of value that everyone can really benefit from. Keep up the great work 🤘🏻

@danfounder

17 күн бұрын

Thank you 🙏🏼

My 40’s have been riddled with injuries and subsequent surgeries and recoveries. I have couple of years left until I’m 50, and I hope to get some of my health and quality of life back - thank you for the inspiration.

As a 39 year old I find myself doing many of these as time goes on. Always learning and always striving for more to maintain self-actualization. The things you do every day, consistently, help determine the rest of your life.

This is so valuable and really does pay off! I became focused on my health when I was trying to get pregnant in my mid to late 20's. I am now 68. I am the only healthy person in my circle of friends! I have always been a healthy weight. I adopted a whole foods plant based diet in 1975. Still eating this way and feeling great. Never smoked but was a social drinker. Gave up alcohol last year. I walk 10km per day and have been doing that for 20 years now. My 40 year old sons usually can't keep up with me. I do yoga sometimes but not enough. I'm working on that.

You are so calm and confident. You radiate peace and serenity

@danfounder

10 күн бұрын

Thanks!

great value. thank you

Fire vid, love the long term thinking approach

Dan honestly I love your videos, they're always so helpful. I may not be near my 40s yet, but this feels like it it's something I should have heard in my teens. Thank you so much for this.

Great list..good work sir

Glad I found this ! subscribed...highly appreciated

This is a great video. I appreciate the timestamps you put in the description. Blessings

Love your vids bro. These are very thoughtful and inspiring. Great work!

Great content! ❤

This is an extremely high value channel. Thank you for your wisdom 🙏

I’m 37 and on a similar journey. Thank you for your videos bro, I really look up to you, and think your advice is amazing. 🤙🏾❤️

Such great content, so glad I found your channel! I’m pushing 50 and your advice is so on point. Thank you 💪🏻

@danfounder

13 күн бұрын

🙏🏼

Good points.

@danfounder

9 күн бұрын

Glad you enjoyed it

Fast running is damaging for my knees so not that cardio. For me best cardio would be to swim under water surface for some 20 meters at the commune pool.

Bro… i am following you since few weeks… ur videos are incredible ❤️ in this video, out of all of the 40 points you mentioned, number 23 hit me hard.

@danfounder

17 күн бұрын

Glad they hit for you brother 🙏🏼

Work is always more fulfilling an family

Staying active throughout the day makes everything so much better, for the mind and body 😊☀️ Greetings from 36 🔥 Eating to 80% full definitely is a great tip too, together with real natural whole foods, and intermittent fasting 👌

Very insightful thank you

Man I'm in my 30s. We need to cure aging let's do it. Someone here is really smart I believe in you.

Absolutely loved the ideas. I'm on similar mindset ❤❤❤

Look into periodic fasting. Intermittent and 36-72 hour fast few times a year.

Always amazingly done and presented material

@danfounder

16 күн бұрын

Thank you 🙏🏼

We change throughout life. If everyday is a new life. The old version dies off. Skin cells. Fruit trees. Like a caterpillar into a butterfly. I wonder if that is what he meant by this quote. "Don't neglect life by worrying about Death. - I don't know what is the meaning of death, but I am not afraid to die - and I go on, non-stop, going forward [with life]. Even though, I, Bruce Lee, may die some day without fulfilling all of my ambitions, I will have no regrets. I did what I wanted to do and what I've done, I've done with sincerity and to the best of my ability. You can't expect much more from life." Bruce Lee.

Glad you’re enjoying creating KZread content. You’re crushing it!

What’s your suggestion of the best place to get blood work done? It’s a great idea and I keep thinking I should more but at regular doctor they don’t do what all I’d like

@danfounder

10 күн бұрын

Find a functional medicine doctor in your local or surrounding area.

24. Watch "Days of Wine and Roses" 🍷

Going to start these in my 30s I’m glad I did skin care in my 20s it’s paying off

What mic are you using?

Great content Dan , nice Bruce Lee painting ser !

He doesn't look 40+. I'll take these advises. Thank you

I wouldn’t sprint for cardio, as it’s damaging to legs overall. Do Stair master and progressive get faster til your almost running for 25-40 minutes.

@nataliiateteruk585

15 күн бұрын

Stair master is damaging for my knees so not that cardio. For me best cardio would be to swim under water surface for some 20 meters at the commune pool.

@akira28shima32

15 күн бұрын

@@nataliiateteruk585 I’d have knee look at by MD. In an ideal world, swimming is the best cardio. I don’t a pool, don’t trust my gym pool, and takes too much time pre/post swim. Otherwise I’d become a gym bro.

Hey kiddo, how did you get to be so smart at such a young age?😊

Fantastic information you’re an inspiration

Subscribed. I hope we hit our goals.

@danfounder

17 күн бұрын

We will 🤝

22:12 - This is ironic since you're trying to add 40 new habits to your life. 😂

32. Tennis > Pickleball

i am 34. I appreciate this video. Thanks Dan.

Lesson 14 should be avoided at all costs

Well past my 40s and living proof that what you are saying stacks up. It is not about living forever but that life is sooooo much better if you are fit Still rubbish at meditation 😂 but in your 60’s you get over yourself too

Bro how you keep your hair and hairline so thick? I’m 41 and it is thinning out bad.

@danfounder

16 күн бұрын

I come from good hair genetics.

"Just say no" - Nancy Reagan. Saying 'no' to dumb shit is one of the best things you can do - period.

Investing into relationship with your wife is something you have to do even after marriage Just like you are not gonna stop investing into your businesses once you make first $1 million if you want to keep it growing

Let me tell. For 44 years old you look stunning

@danfounder

16 күн бұрын

Thank you 🙏🏼

Happy Fathers Day

@danfounder

16 күн бұрын

Thank you 🙏🏼

Yeah I'm 45 and agree with the first couple. Cleaning up my diet and staying in shape so I don't burden my kids. Also don't care as much about career, spending more time with my kids is more important.

@nataliiateteruk585

15 күн бұрын

Whatever you do you WILL burden your children. At least they will tell you this cryptonite when they are angry with your denying decision for them.

@K4R3N

15 күн бұрын

@@nataliiateteruk585 yes but I can delay that day as much as possible. Eventually we all end up back in diapers, unless we die by accident.

@nataliiateteruk585

15 күн бұрын

@@K4R3N yes, let us delay the day we have to die.

@K4R3N

15 күн бұрын

@@nataliiateteruk585 that's my plan!

Dan, you also invested in a financially fruitful life, as well....😂😂😂

Hey man.. you don't really need music or it can be a bit subtle. In this vid, it's distracting

@fuanyifobellah9610

8 күн бұрын

Didnt even notice it

@tevcas

7 күн бұрын

Not at all bro

Miguel sucks