When it comes to bringing results, your workouts never fail. Thank you for providing us with premium workouts. Your services are highly appreciated. Love you guys ❤️💕

First day impressions:It arrived in a waist high box. kzread.infoUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.

Finally you guys are back with a new videos😊😊I'm 9 month pregnant and absolutely loved this workout👍👍

@Mary-yl1bx

5 ай бұрын

Way to go! My little baby was born 3 months ago and I'm getting back into it! Take good care of yourself Mama! Congratulations and hope all is well with you and baby!

Super workout for arms and shoulders. This one doesn't have the warmup or cool down you guys do before and after.other workouts. Those features are so helpful to people like me. Please consider including those or editing them in on all your workouts. I've been a faithful supporter for the last 5 years, the last 3 of which I've paid for in order to support you guys, because I continue to benefit from your workouts!

@stephanieg7229

3 ай бұрын

You can always switch to another upper body workout for the warm up and cool down 🥰🥰

I love your channel! Your 40-minute arm workout is the perfect mix of challenging and enjoyable. Thanks for providing such valuable and helpful information!

Hello Kusack and Claudia, I’m fond of your exercises and I feel extremely grateful for this opportunity. I feel healthier and stronger day by day. Kusack you motivate me better than anyone else, congratulations both of you for your extraordinary effort and thank you so much! Greetings from Turkey.

Did one of your older workouts this morning using dumbbells also - you guys are great. Luke, UK

Good Monday morning I'm finally down to my goal weight!!! And now it's time to get that strength training done!!!

Happy Monday guys!!!can’t wait to add this to my playlist thanx 👍💪

My favorite channel for working out thanks for all your help through out the years coach Kozack keep up the great work!

Yesterday was primarily leg day so this routine came in handy today for an upper-body workout. It's really cool to be able to focus on different muscle groups by going along to different videos. Thank you!

Love you guys and this program! I am so grateful 🙏

Thanks for always pushing us to the limit 💪💪💪

Useful workouts. Thanks for sharing.

Today is my first time 😂 completing the workout 💪. I feel like I could have trued harder but it was hard lol.

Thank you, guys. Your videos are so helpful for me and I am sure for many other people.💞💞

This is such a humbling workout, slower js harder! Thanks for sharing!

Thank you so much for your motivation/combination when I workout with ur videos I feel like we are on same time and place even though I’m from Algeria big thumbs up for you hasfit

Loved this workout! ♥️ Thanks!

Thank you guys

Awesome Session. The workouts aren't getting easier.. We're getting stronger!

Another favorite, thanks coach! 😅

GREAT WORKOUT THANK YOU ❤❤❤

You guys are wonderful ❤️❤️❤️💪💪💪

Very effective, thanks coach

You are best, thank you Theodora north of Sweden 🙂

I feel a pain in my shoulder even though I lifted a light weight but I think proper technique is key to these feelings Thank you Kusack and Claudia

@maddyboombaddybaddy6532

Жыл бұрын

He spells it Kozak

Gracias 🙏 por tan buenos videos muy agradecida con tigo y Claudia gracias de todo corazón 🫶 bendiciones

I love your workouts!

This is my go to workout for arms and shoulders. I would love to see similar workouts using resistance bands instead of weights, easier to pack when traveling.

Nice and easy to follow 👌

These workouts are THE BEST. I recommend them to everyone

@DillonHendren

Жыл бұрын

Thank you both so much

Awesome workout - my arms are jello!

You are best ❤❤❤❤

Teşekkurler

Top quality stuff coach 👌🌋

I miss these old HIGH impact fast workouts. Your new stuff is fantastic, but not as high intensity to me as these old Warrior workouts. Much love!

I know this has nothing to do with the video but do you guys have a video one how to fix lateral pelvic tilt? Thank you for the videos :)

Loved this workout.. I'm 57 and want to get more into Strength training and I can't afford the expense of a personal trainer but I actually feel like I have my own personal trainers with you guys. Just a question, how many sessions a week would you recommend, I thought about 3 and I also go hiking at weekends...all the best from Scotland

O. M. G. My arms are done 💪

Hi. I want to subscribe to your app and i want to know if the beginner programme or any other one can help in building strength in my knees.

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Hi there I am 58 want to lose weight have tried some work out with you guys but I am not sure am I in the right truck or not what you recommend which one is suitable for me because I don’t have strong knees Thank you so much you are the best London UK

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Oh this is a good workout but what is the stretching? Will have to go back and find a stretching video. Thank you.. what is the thing I really really appreciate about your workout. Is I be able to do it there’s some I can’t. It’s just a struggle so I quit doing them.( I was think are they doing this? For the general public, or for certain quite fit, people, trainers because it is very difficult)

do we do this everyday/

Is there an estimate of the amount of calories spent doing this exercise?

Sagging Chest tightening exercise please.

Hi hasfit I was wondering if you could make stretch flexibility mobility warmup cooldown relaxation Pilates barre cathlentics and yoga body balance parkour videos and back and biceps cycling boot camp hiit forearm workouts and chest triceps boxing spinning cardio boxing and shoulders traps delts Zumba abs basketball workouts

Hi hasfit can you please make stretch flexibility mobility warmup cooldown relaxation Pilates barre cathlentics and yoga and body balance parkour exercises videos and back and biceps cycling bootcamp hiit forearm chest and triceps boxing spinning cardio boxing shoulder traps delts Zumba abs basketball workouts thank you

Thanks so much for this workout. I did your shoulder stretch video right after for a complete workout kzread.info/dash/bejne/ZaCpstV6pLDXlrQ.html

What videos were your kids conceived after

I love your channel! Thank you so much, this is by far my favorite workout channel :) Jesus has placed it on my heart to share the Gospel with you. Jesus died and spilled His precious blood on the cross to pay the price for our sins, was buried and on the third day rose from the dead according to the scriptures. Salvation is a free gift, please accept it now if you haven't already by BELIEVING in what Jesus did for us. The rapture of the Church is imminent, God bless you!