Thank you so much!!!! I have been searching for this for over two years!!!

I'm so grateful for these videos - they are extremely helpful! Thank you!

I cannot believe I spent the last week searching the internet, and watching nobles than 150 videos....and this is the first video that had actual information! The item #2 I've never heard if before and sounds like everything I am going thru and you had actual suggestions. Thank you so much.

@AvogelCoUk

4 жыл бұрын

Hi Christina You’re welcome, glad to be of help!

With the low carb, drinking lots of water, and jogging everyday and lifting weights mine came back to life. I'm so happy now

@sarahbrennan1342

5 жыл бұрын

Yours can lift weights ( I’m only joking) have to have a sense of humour at these times 🌟

@scrumblie

5 жыл бұрын

@@sarahbrennan1342 Ha ha that really made me chuckle!

@mlewis3068

5 жыл бұрын

@@sarahbrennan1342 Hahaha - that was excellent!!

@sarahbrennan1342

5 жыл бұрын

scrumblie 😀🌟

@sarahbrennan1342

5 жыл бұрын

Michelle Lewis 🌞🌟

So so informative!! Thanks for solving all my trending symptons of menopause. Really truely helpful .

@AvogelCoUk

3 жыл бұрын

Hi Pavan You're welcome! Best Wishes Eileen

I am so tired of menopause I am going through so much right now I am going through Vaginitis it's not easy, most times I just want to Scream and Cry together

Thank you so much I am greatful for the information

As always...THANK YOU....A.Vogel is a life savor 💜

@AvogelCoUk

3 жыл бұрын

You're welcome!

Also is a miracle for so MANY issues!

You are amazing,thank you so much for your educating videos,I have learned a lot,Everything you said is what has been happening to me

@AvogelCoUk

2 жыл бұрын

You're welcome Thabiso, glad to be of help! Best Wishes Eileen

Thanks doctor very good information 🙏🙏🙏

Good video, you chat about the subjects that even doctors shuffle around 💛

@jaswinderkaur-yh3cs

3 жыл бұрын

Oh God really Eileen a person whi suffers can value your advice. Thanks my dear

Omg I just found your channel! Thank you!! The information you share regarding peri menopause, menopause, & all the sensitive things we women go through but too embarrassed to talk about!! A lot of the stuff u mentioned in your videos I personally experienced but didn’t know and thought it was internal illnesses such as kidneys, liver, GI or some sort! Quick question on vaginal/vulva itching: I been using over the counter vagisil cream to alleviate the itchiness...is this good or bad? It’s been helping and I only use when needed not all the time.. any advice helps thanks

@AvogelCoUk

3 жыл бұрын

Hi Ge Yang Glad you found us! Falling oestrogen can affect the mucus production in the vagina and this can lead to dryness, itching or inflammation. For this I would recommend a supplement called Sea Buckthorn Oil capsules and a vaginal probiotic (a company called Optibac do one). For any discomfort you could apply either pure aloe vera gel or our St John's Wort Oil. Remember to drink lots of plain water over and above your other drinks as dehydration will make this worse! Best Wishes Eileen

@geyang3888

3 жыл бұрын

A.Vogel UK, thank you so much for responding! I will most definitely try your recommendations!! There are so many things I still need to learn and process! Especially the heavy bleeding (became anemic due it) and painful menstrual cramping...I will continue to watch your videos for more resources. You got a new subscriber!! Many thanks 🙏

Thank you for your kind nature and good information .....I will pass it on ...

@AvogelCoUk

3 жыл бұрын

Hi Irene You are very welcome. Best Wishes Eileen

Lichen Sclerosus. You need to talk to women about Lichen Sclerosus. So many women are misdiagnosed! It’s insane how uneducated our medical professionals are in regards to this condition. It can cause vulvar cancer if not addressed. So very common in menopausal women. It took 2 years for my diagnosis, but some women go decades! :)

@AvogelCoUk

5 жыл бұрын

Hi Jennifer Thank you for this information.

@hulahandskc

3 жыл бұрын

@@AvogelCoUk definitely! I have lichen sclerosus and struggle to find information on it. I’m under medical care now, after being misdiagnosed for over a year but even now I need more info. My doctor doesn’t explain things well. I worry that she hasn’t seen the most recent studies.

@hulahandskc

3 жыл бұрын

I agree totally!

@tangomcphearson74

Жыл бұрын

I agree Drs everywhere should be educated on Lichen Schlerosus! They also need to LISTEN to their patients when the patient TELLS THEM they have a severe itch or severe pain and stop pushing them off to other Drs. Women are going far too long without being diagnosed and able to start treatment and prevent Cancer.

You’re an angle. This is sooo informative

@AvogelCoUk

4 жыл бұрын

Thank you!

@somusundaram9423

3 жыл бұрын

Hi nice to meet you..Hinkle... how are you... send ur number...to somohike12@gmail.com

It's my first time listening to you and I'm glad I found you. I found your video Informative and very clear and structured, thank you. I wonder if you have done a video on prolapse which is so very common in these particular ages (50 and above). If you haven't, could you consider doing it?

@AvogelCoUk

4 жыл бұрын

Hi Zipi Welcome, I’m glad you found us! I have mentioned prolapse in passing in several videos but not as a focus; this is an important topic so thank you for suggesting it. I will add it to my list!

@zipiwolsner4985

4 жыл бұрын

@@AvogelCoUk Thank you so much!

@hulahandskc

3 жыл бұрын

@@AvogelCoUk yes, I have prolapse as well. A video on this topic would be great! I learned one in three women will experience pelvic prolapse in their lifetime. That’s awful.

@AvogelCoUk

3 жыл бұрын

Hi Dorothy Thank you for the reminder! Best Wishes Eileen

Thank you you are an angel. I am a registered nurse and I have had this problem ever since menopause. I am now 70. None of my doctors have a clue about. The basic they know is bladder infection or yeast. Water hurts me it causes me to dread taking a shower. I like to be very clean. I have some incontinence this year and it has been maddening. I started using a light vinegar and water to wash with that has helped tremendously and didn’t stop helping until I became partially in continent that I had to wear a pad or a pull-up which tore my skin out so much I can no longer use the vinegar. But I would highly recommend it if you have no broken skin. I used it for two decades. I also drank it in my water to prevent bladder infections. I’m very small and my vagina is very close in proximity with my rectum and Urinary meatus. So the vinegar gave back the bacteria I have lost through menopause and hysterectomy. I think you so much I have really gone through it all down this last weekend given me so much help and help. You are the first person I’ve heard sensibly talk about it in great depth. The doctor should all have a course on this. I appreciate you so much . I pray God‘s blessing on you so that you can help many more women who I’m sure are desperate. When it first started happening to me I could not understand why every time I took a shower or every time I urinated I was burning in my vagina a terrible pain and discomfort that was hard to explain. You have explained it and I thank you.

@AvogelCoUk

2 жыл бұрын

You're so welcome Carmell, glad to hear that this article has been helpful for you. Wishing you well, Best Wishes Eileen

@julianinurgahayati911

2 жыл бұрын

Same thing happened to me and the 5th doctor I went to, finally explained that it was post menopause after not finding anything else wrong with me. I was skeptical and thought I must be the only person experiencing it, until i happened upon this video and realised others have the same problem.

Great video very informative

@AvogelCoUk

3 жыл бұрын

Glad it was helpful Monique!

loooooove this ! thank you 💚

@AvogelCoUk

3 жыл бұрын

You're welcome!

Thank you for this important information 🙏

@AvogelCoUk

2 жыл бұрын

You're welcome Morisadatu!

Thank you.

Green garlic helps me lots I got from my backyard I think normal is good too .but don't eat every day once or twice a week and I eat lots fruits and vegetables also cut down sugar and milk too

@AvogelCoUk

3 жыл бұрын

Hi Gur Sounds good! :) Best Wishes Eileen

Can you send me or tell me the link to the 6 symptoms you discus you did a video on in the beginning of this video? I think that is the one I need and I can’t find it. Thank yo

@AvogelCoUk

2 жыл бұрын

Hi Sufani Here it is, I think you will need to copy and paste it. www.avogel.co.uk/health/menopause/videos/6-common-vaginal-problems-during-menopause/ Best Wishes Eileen

No one has mentioned the thyroid. I boosted iodine intake. Wow what a hormonal transformation in lubrication

@AvogelCoUk

4 ай бұрын

Oh great, thanks for sharing this tip! So glad you found something that helps !

I know this video was published a year ago but I just found it! I’m definitely going to try your suggestions. I have tried almost everything including laser treatments and non hormonal suppositories. I’m 58 and my husband 60. We are to young to have issues of this type. I think I contract my muscles and may be making it even harder. Do you have a video on this? I’m very concerned. I hope you are all well during this time of anguish we are all experiencing.

@AvogelCoUk

4 жыл бұрын

Hi Mercy Glad you found us! Unfortunately, I don't have any vids on this specifically, sorry. Hope my tips here do help, let me know how you get on. You could also find an experienced Pilates instructor as this can be really effective for vaginal issues so worth looking into. Best Wishes Eileen

Thank you for all your useful videos. Do you have any advice for over production of mucus during peri menopause? Normal consistency, not causing any issues but loads of it!

@AvogelCoUk

2 жыл бұрын

You're welcome Michelle! You may find the Optibac vaginal probiotic can help and maybe just check that there is no underlying infection such as thrush present. Best Wishes Eileen

Yes this videos, gives me the clear idea what to expect. After this understanding make to reduce sugar intake; take 3 litre of water a day and I have tremendous improvements in general.

@AvogelCoUk

2 жыл бұрын

Great to hear that things have improved Namutenya! Best Wishes Eileen

Hello Avogel nice watching on listen to u it's a great class I listen over on over again but with that fishy sence man I was so annoyed buy it I went all the way to a older lady we work together on ask her about it on she told me to eat a lots of pineapple on drink the juice too on its a big help to me with my walking in the early morning so thank u on great job keep it up god bless

@AvogelCoUk

2 жыл бұрын

Wow, that's a great tip Sharon, thank you! I've not heard of pineapple juice helping so that's a new one for me. :) Best Wishes Eileen

I suffer with vulvadynia. An estrogen ring and Cymbalta have controlled my symptoms. At any time when I've over exerted myself, my symptoms will flair up. I've found that laying down and resting, sometimes for just a short amount of time, calms the nerves, thus the pain is alleviated. Vulvadynia can be treated and daily life can continue.

@AvogelCoUk

Жыл бұрын

Thank you for this helpful advice Lisa! Best Wishes Eileen

Your blogs are really getting me through it. Thank you! How do I use or apply St. John's wart and aloe? Has anyone had any success with applying these inside their vagina? I wonder about applying Sea Buckthorn there too but the bio can be upset so easy so I am reluctant to just try. Thanks.

@AvogelCoUk

4 жыл бұрын

Hi Susan Aloe gel, St John’s Wort Oil and Sea Buckthorn are usually fine to use but make sure they are as pure as possible (such as our St John’s Wort Oil) and only try one at a tome for maybe a week to see how it helps. Apply very sparingly twice a day to start with. Great to heart that the blogs are helping, thank you!

@jeanetteraichel8299

3 жыл бұрын

Check out Menopause Taylor's video channel and start with #1. She will give you medical based information from a ob/gyn perspective on all forms. This woman is denying HRT's value and secondary health benefits of bone, breast and brain health

@jeanetteraichel8299

3 жыл бұрын

@@AvogelCoUk purity is never guaranteed as no quality control or approval from health agency

@julianinurgahayati911

2 жыл бұрын

I have an aloe vera plant. Would it be ok if I use freshly cut aloe instead of buying aloe vera gel which I am not sure will be 100% pure?

I got dagnode with vulvodynia 2 years after my period stopped. Is there anyone else out there thst this has happened to? I am finding it dificult to cope with.

@AvogelCoUk

5 жыл бұрын

Hi Nada I recently posted a video blog on this and what you can do to help yourself so please do take a look. www.avogel.co.uk/health/menopause/videos/4-unexpected-vaginal-problems-during-menopause/

Thank you, you did educate me, I had learnt allot. I will exercise what you taught, also use some of the remedies and products you mentioned.

@AvogelCoUk

3 жыл бұрын

You're welcome!

Please speak on Lichen sclerosis. Many women are suffering this. The soloution is a simple steroid ointment but gynos are using this as licence to remove vulva flesh, and more. That itch may not be thrush. Demand answers, ladies.

@AvogelCoUk

3 жыл бұрын

Hi Nym Thank you for your good advice. Best Wishes Eileen

Regarding Sea Buckthorn Oil - I can't remember if you said to take by mouth as well.

@AvogelCoUk

3 жыл бұрын

Hi Yes, the oil is best taken as a supplement to work from the inside out! Best Wishes Eileen

Very informative

Thank youuuuuuuu so much from India

@AvogelCoUk

3 жыл бұрын

You're welcome Anuradha!

I know UTi's are common in menopause but are yeast infections common too? I feel like I'm so dry sometimes, that it's causing my thrush. My poor vag is being ravaged by dryness, abrasions and/or thrush. ☹️ I have bought sea buckthorn oil, I'm hoping it helps.

@AvogelCoUk

5 жыл бұрын

Hi Bajan Yes, this could occur, any change to the pH or bacterial balance in the vagina could make it more vulnerable to thrush, candida or other infections. You may find a combination of the Sea Buckthorn, vaginal probiotic and Spilanthes can be of benefit. www.avogel.co.uk/herbal-remedies/spilanthes/

@minao8942

5 жыл бұрын

Bajan, it's been a month since your post. Has the sea buckthorn oil helped your issue?

@echase416

3 жыл бұрын

Rx Vagifem can help.

I use Slippery stuff lubricant daily and with dilaters at night. It has cured my discomfort 100 percent. I had vaginal atrophy. I am seeing a uro gynecologist. She tried to put me on Clobestal on the outside and Interosa on the inside. Did not continue past 13 days. Did not like it at all. I read on a forum about using the Slippery Stuff and that tip was a Godsend.

Would wearing sanitary napkins further vaginal dryness? I wear sanitary napkins to help with incontinence.

@AvogelCoUk

4 жыл бұрын

Hi Tammy Yes, this may do, sanitary napkins can prevent good air flow round the vagina and this could contribute to dryness. You may find a Sea Buckthorn Oil supplement can help with this.

Great

How do you spell the “Cevacton Oil” did I spell it right?

@AvogelCoUk

2 жыл бұрын

Hi Elle Sorry, if my pronunciation wasn't clear enough; it's called Sea Buckthorn Oil :) Best Wishes Eileen

I have chronic itching an I scratch an now I have a sore I dont know what to put on except first aide cream . I have this alot ..not sure what to do

@AvogelCoUk

5 жыл бұрын

Hi Ruth I have posted a video blog on itchy skin and what you can do to help yourself so please do take a look: www.avogel.co.uk/health/menopause/videos/simple-solutions-to-ease-itchy-skin/

Can anyone help? I'm looking for recommendations for natural and organic vaginal estrogen balm.

What can I do about sweating down there! I hate wearing undies. I'm still young but have had a partial hysterectomy..so still have my ovaries..I also leak urine constantly and I'm only in my 30s. I hate underwear and I hate pads but I also wear lose fitting clothing all the time.. I sweat so much and feel like I have to shower in the morning and at night or I smell. I hate it. I have not seen a OBGYN since I I gave birth 10 years ago. 🤦 I don't have any other body odor, just down there.. like musty, sweaty smells..

@AvogelCoUk

5 жыл бұрын

Hi Rachel It is important to see your practitioner just to rule out a prolapse; this can often cause a leaky bladder. Profuse sweating can also be caused by other health issues such as low vitamin D or diabetes so it is a good idea to get a health check

Thank you

@AvogelCoUk

2 жыл бұрын

You're welcome Johanna

I'm 60 and was very dry . My Dr gave me vagifem supposities every 3_4 days. And I use dr.woff moisturiser. I use internally and ex ternary. I do this every 3_4 days too. And fter listening to you I've started taking sea buckthorn oil tablets. And drink lots if water. If I don't do any off these I'm nearly crying with pain . It feels like my vagina is stuck together and passing water takes long, I'd I don't use these. Is there any thing else I.can do? It's horrific. And it's took me years to sort this out. The dr woff is £15 per tube . Its expensive for me. Is there anything cheaper? Thanks so much Eileen

@AvogelCoUk

11 ай бұрын

Hi Linda You could try our St John's Wort Oil, applied very sparingly. This is £10.99 and may last several months. Best Wishes Eileen

@lindalilly1544

10 ай бұрын

Thank you I will. I also bought organic sea buckthorn oil 1000 capsules. And I bought bioactive Omega 7. THESE arrived today. Please what is the best thing for me to use? Both together? Thanks Eileen ❤

@AvogelCoUk

10 ай бұрын

@@lindalilly1544 omega 7 and Sea Buckthorn are the same thing so you only need to take one of them at a time

is this aproblem having heat in your virgina.my husband always say in there as a heat inside

@AvogelCoUk

3 жыл бұрын

Hi Jennifer I have not heard of this specifically, maybe the Sea Buckthorn oil could be of benefit. Best Wishes Eileen

What about the external vaginal walls being irritated, itching, burning. I have had a hysterectomy and have one ovary left, no cervix. I have found all that you have ex8plained but also external vaginal walls irritation. What causes this and how can I help it?

@AvogelCoUk

3 жыл бұрын

Hi You would treat it just the same as the internal symptoms but you could also apply either a pure, organic Aloe Vera Gel or our St John's Wort Oil. Best Wishes Eileen

@randiw9433

2 жыл бұрын

Hi! I have had a full hysterectomy in 2010, and now I have this Stale Body Odor! That no matter, how much I shower, or change Soap, deodorants, etc, It stays with me! As well as my Room, Bedding, My Hair, I Was, it daily,he'll Im washing and Scrubbing, everything! 2 to 3 times daily! And I have ever taken any Hormones, since my Surgery, OMG! My hair is thinning, pimples, etc! H E L P!!!!!!👋🙏💯

@KingNurseOR

2 жыл бұрын

@@randiw9433 that sounds awful 😞 I know with me, my hair has slowed way down with growing. I take a lot of vitamins too. I understand about the smell thing too. I cannot take hormones (although I have one ovary left) because they give me blood clots so I need to do natural stuff. I think I am going to make an appointment with an osteopathic doc who specializes in women's health and see what I can do. I've had all my blood work taken but they can't find anything. Good I guess 🤷🏼‍♀️

@randiw9433

2 жыл бұрын

Thank You! For Responding!

@KingNurseOR

2 жыл бұрын

@@randiw9433 you're welcome, you responded to my post but if you have specific questions you may want to copy and paste your post so the channel expert can help you with what to do. I don't have the knowledge she does. Hope you get answers 🙂

Am getting frequent UTI's.....am 52 years old. I feel soreness in my vaginal area

Can you get a skin tag down below please thank s

@AvogelCoUk

2 жыл бұрын

Hi Patricia I have not heard of this, sorry, but if you think you have one, please get this checked by your doctor for a proper diagnosis. Best Wishes Eileen

I have all the symptoms especially abdominal pain

@AvogelCoUk

3 жыл бұрын

Hi Lyrical Please do get this checked out by your doctor; although abdominal pain is quite common, for various reasons, if it is constant or has gone on for more than 2 weeks it is important to get it diagnosed properly. Best Wishes Eileen

What can stop the sweating

@AvogelCoUk

2 жыл бұрын

Hi Marva You could try the herb sage as this is used to help with hot flushes and night sweats. You can get this from most herb stores. Best Wishes Eileen

seabuck thorn oil for internal lubrication? The oils seems quite orangee and might stain a lot though

@AvogelCoUk

2 жыл бұрын

Most women take it as a supplement but a few have told me that it works topically for them. Best Wishes Eileen

@GrowYoungerNow

2 жыл бұрын

@@AvogelCoUk Thanks Eileen. When u say ,,topically,, does this mean around the V. or inside? Whether oil or creams would one use a tampon dipped in it and then insert?

@AvogelCoUk

2 жыл бұрын

@@GrowYoungerNow I would only recommend around the vuvla area, not internally. Taking the Sea Buckthorn as a capsule can often help more deep areas inside the vagina. Best Wishes Eileen

@aliettebarnard4304

Жыл бұрын

​@@GrowYoungerNow o

For how long will I experience this uncomfortable stage?

@AvogelCoUk

2 жыл бұрын

Hi Dinah Unfortunately, this is a really difficult question to answer as it is different for every woman, sorry. Some may experience it for a short while, whilst others may have issues for quite a while. With symptoms such as this, it is better to try and treat them rather than waiting for them to ease. Best Wishes Eileen

How long does the itching and discomfort last please? Thanks.

@AvogelCoUk

Жыл бұрын

Hi Ruple Unfortunatley, this is a really difficult question to answer as it is different for every woman, sorry. Trying to ease the symptoms as soon as possible may stop this from getting worse over time. Best Wishes Eileen

@Dreamskater100

Жыл бұрын

@@AvogelCoUk Hi Eileen! Thanks for replying. My Dr prescribed Dermol 500 which is sort of helping & another thicker cream/ointment. Today the Sea Buckthorn Oil arrived I ordered & just tried it so I'm seeing how that goes. I ordered it as you mentioned it here. One good sign is when you apply it, no sting. Thank you!

@AvogelCoUk

Жыл бұрын

@@Dreamskater100 hope it works well for you! Best Wishes Eileen

@Dreamskater100

Жыл бұрын

@@AvogelCoUk So far so good. Highly recommend. It has other amazing health benefits so going to get the capsules. Thank you for mentioning in this video Eileen! 🌼👍

@AvogelCoUk

Жыл бұрын

@@Dreamskater100 fantastic!

I have been using Vaseline it's been helping me alot lately

@DraGnFly007

3 жыл бұрын

Yikes! Noooo! Vaseline is petroleum!! Poison! Nooooo...🤯

@Vprb68618

3 жыл бұрын

@@DraGnFly007 I didn't realize it's bad

@Vprb68618

3 жыл бұрын

@@DraGnFly007 I definitely won't use it now

@carlawalker7814

2 жыл бұрын

you can use vaseline. or aquaphor. discussed this many times with my gynecologist. they are fine

@laraoneal7284

2 жыл бұрын

Organic coconut oil for dryness and itching.

Thanks mam. I think I am suffering from vulvodenia disease. Thanks for sharing. I am very tired from 1 year for this situation 😞

@AvogelCoUk

7 ай бұрын

Hope my tips will be helpful for you Best Wishes Eileen

@tasneemsabugar518

7 ай бұрын

@@AvogelCoUk thank you very much 😊. I will try your suggestions

What's sex along gone memory

how about itchyness everywhere? how about virgin coconut? pls make vlogg on it

@AvogelCoUk

3 жыл бұрын

Hi Candy I have posted a video blog on itchy skin so please do take a look. www.avogel.co.uk/health/menopause/videos/simple-solutions-to-ease-itchy-skin/ Best Wishes Eileen

@CandyPast

3 жыл бұрын

@@AvogelCoUk thank you so much.

The bv and yeast are driving me nuts. I am trying everything, creams and probiotics. Bv I hate the words.

@AvogelCoUk

3 жыл бұрын

Hope some of these tips will be of benefit for you!

@wednesdayschild3627

3 жыл бұрын

@@AvogelCoUk I think this will eventually settle down. I took a bunch of antibiotics for uti and it set off the yeast bv cycle. Baking soda baths have helped. I also think first doctor made it worse with antibiotic for yeast bv which made it come back worse.

Lady u r so nice

@AvogelCoUk

4 жыл бұрын

Hi Hiral Thank you! Best Wishes Eileen

👍👍

🙌

Pleas help.... My mom menopause 7 yrs now and suddenly she bleed for about 2 spoon of blood then gone.. Can u tell me whats is happening with her?

@AvogelCoUk

4 жыл бұрын

Hi There can be a number of reasons for this so it is important for your mom to get a proper diagnosis from her doctor, sorry I can’t help with this one.

some time i feel some thin like water come down in my under wear

Am 46 I last seen my period last year December 10,2023.have reached menopause

@AvogelCoUk

4 ай бұрын

You're considered post menopause after two years without periods Best Wishes Eileen

Extra virgin olive oil works great for me.

@AvogelCoUk

2 жыл бұрын

Fantastic, thanks for this helpful tip! :) Best Wishes Eileen

get lost you are just selling a product, noreen, united kingdom

@peachesmcgee4795

3 ай бұрын

Bit harsh!

👍👍