4 Month Fitness Update + PHOTOS!

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We welcomed our baby girl, Aniya Jaice Hunt, into the world on December 22, 2019. She was born at 34 weeks and weighed 3lbs 12oz.
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Пікірлер: 44

  • @latisewilson4561
    @latisewilson4561 Жыл бұрын

    Lon! Putting in that work! (and not getting a BBL) 😂 Looking good lady! Keep going 💕

  • @HenAndLonVlogs

    @HenAndLonVlogs

    Жыл бұрын

    Period lol 😂🎉

  • @Laria4life
    @Laria4life Жыл бұрын

    Congratulations 🎉🍾.

  • @HenAndLonVlogs

    @HenAndLonVlogs

    Жыл бұрын

    Thank you! ❤

  • @kaylahhwaylahhh
    @kaylahhwaylahhh Жыл бұрын

    Not the orange theory ad during the video 😂 I love this for you! Extremely motivating

  • @HenAndLonVlogs

    @HenAndLonVlogs

    Жыл бұрын

    😂😂😂 omg lol they listening

  • @kershaunjones2043
    @kershaunjones2043 Жыл бұрын

    Great job!! I'm definitely about to hop on the wagon,but sometimes motivation is hard. You got me in gear now!!!! Im ready to get it in!!!!

  • @erinbarrow4819
    @erinbarrow4819 Жыл бұрын

    Congratulations lon you look amazing

  • @cynthiaguinyard1227
    @cynthiaguinyard1227 Жыл бұрын

    Congratulations 💜🙏🏾👍👍

  • @ribbon_w_bow1404
    @ribbon_w_bow1404 Жыл бұрын

    Yesss! Love to see it! Congratulations!!

  • @RubyLuxeExtensions
    @RubyLuxeExtensions Жыл бұрын

    Thank you for sharing!! I’m ready to start my journey!

  • @rolachell8712
    @rolachell8712 Жыл бұрын

    Yesssss Lon!!!🎉🎉🥰

  • @meetmarquita
    @meetmarquita Жыл бұрын

    Way to go! You look great!

  • @savanahleedell4597
    @savanahleedell4597 Жыл бұрын

    Congratulations 👏🏾👏🏾

  • @HenAndLonVlogs

    @HenAndLonVlogs

    Жыл бұрын

    Thank you!!❤❤❤

  • @kocoacarter0803
    @kocoacarter0803 Жыл бұрын

    Congratulations Lon, I’m seeking motivation and this has definately put the icing on the cake🎉🎉🎉

  • @HenAndLonVlogs

    @HenAndLonVlogs

    Жыл бұрын

    You got this! 🎉🎉

  • @divinaw.
    @divinaw. Жыл бұрын

    Yass!! You look amazing❤

  • @maryjackson2946
    @maryjackson2946 Жыл бұрын

    THANK YOU FOR SHARING YOUR HEALTH UPDATE, FOR LOOSING WEIGHT. MAY GOD BLESS YOUR FAMILY ALWAYS 🙂💖🙏🙏🙏

  • @HenAndLonVlogs

    @HenAndLonVlogs

    Жыл бұрын

    Thank you for your support!!❤❤

  • @meechybradshaw5515
    @meechybradshaw5515 Жыл бұрын

    Congratulations on your weight loss!!

  • @HenAndLonVlogs

    @HenAndLonVlogs

    Жыл бұрын

    Thank you!!❤❤

  • @budgetrebelgoals
    @budgetrebelgoals Жыл бұрын

    Nice job

  • @HenAndLonVlogs

    @HenAndLonVlogs

    Жыл бұрын

    Thank you!

  • @rballard9101
    @rballard9101 Жыл бұрын

    Congratulations Lon. Keep up the great work!!

  • @HenAndLonVlogs

    @HenAndLonVlogs

    Жыл бұрын

    Thanks so much!❤❤

  • @daughterofthekingofkings90
    @daughterofthekingofkings90 Жыл бұрын

    Congratulations on your weight loss. Girl it was the last picture for me too!! Keep going girl!!🏋🏾‍♀️❤💪

  • @HenAndLonVlogs

    @HenAndLonVlogs

    Жыл бұрын

    Thank you!!❤❤

  • @Jurnee2me
    @Jurnee2me Жыл бұрын

    Amazing progress!!

  • @HenAndLonVlogs

    @HenAndLonVlogs

    Жыл бұрын

    Thank you!!❤

  • @jerel12307
    @jerel12307 Жыл бұрын

    Amazing progress!! 💪🏾💪🏾

  • @HenAndLonVlogs

    @HenAndLonVlogs

    Жыл бұрын

    Thank u so much!

  • @TiffanyDanielle
    @TiffanyDanielle Жыл бұрын

    Good JOb!!

  • @eiffiesqueen7643
    @eiffiesqueen7643 Жыл бұрын

    YAY LON!!!!👋🏾👏🏾👏🏾YOU LOOK AMAZING ❤ SO MOTIVATING FOR ME AS I PREPARE TO START MY JOURNEY. KEEP IT UP LOVE, SO PROUD OF YOU.

  • @britaneymanning9857
    @britaneymanning9857 Жыл бұрын

    Thanks for sharing! This is so encouraging to keep on my fitness journey. ❤😊

  • @HenAndLonVlogs

    @HenAndLonVlogs

    Жыл бұрын

    You got this! 🎉❤

  • @jenaescott5333
    @jenaescott5333 Жыл бұрын

    Newly subscribed since I have also started my get fit journey last month, single mom with a toddler, and also pursuing a flat tummy! Thanks for being a motivation and showcasing your progress!

  • @tamaraYvonne02
    @tamaraYvonne02 Жыл бұрын

    You are doing great! I just started my journey a few week ago and down 3lbs so far. My goal is to be 15lbs down by July!

  • @HenAndLonVlogs

    @HenAndLonVlogs

    Жыл бұрын

    You can definitely reach that goal! Keep going! 🎉🎉💕

  • @stephaniepayne5078
    @stephaniepayne5078 Жыл бұрын

    GO LON!!!!!!❤🎉

  • @ChristinaCoriolan
    @ChristinaCoriolan Жыл бұрын

    You look good Lon, keep going 👏🏾

  • @HenAndLonVlogs

    @HenAndLonVlogs

    Жыл бұрын

    Thanks so much❤

  • @jhemp101
    @jhemp101 Жыл бұрын

    Which workouts do you believe really work for your results?

  • @HenAndLonVlogs

    @HenAndLonVlogs

    Жыл бұрын

    Its like 80% diet and 20% working out. I dont believe there was any 1 workout that helped. The biggest thing about working out is getting your heart rate up. If you heart rate is up- you’ll burn alot of calories. Burning calories when you already eat less calories due to a diet = weight loss. Look up caloric deficit & it’ll explain it all

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