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These are 4 really good drills that are going to instantly improve your lacrosse shooting on your off hand.
Lacrosse Drills:
1. One Hand Underhand
2. One Hand Through the Leg
3. One Hand High-5
4. One Hand High-5 Lacrosse Stance
◼ CLICK HERE to Get Your Free Workout “ How to Add 10 MPH to Your Lacrosse Shot"
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Sean Kelly's Lacrosse Training Website:
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Coach Sean Kelly is a two sport Division I athlete (lacrosse and football) and owner of Sean Kelly's Performance Center (SKPC) in Wyckoff, NJ. At SKPC Lacrosse Training we offer customized youth lacrosse programs, camps and clinics that get results. Our coaches are former Division 1 lacrosse players, who know what it takes to compete with the best players in the country.
Our Youth Lacrosse Programs:
SKPC All-American Youth Lacrosse Program for High School (U15, U16, U17, U18) and for Junior High School (U12, U13, U14)
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Future Stars Youth Lacrosse Program: (U9, U10, U11) Our Future Stars program focuses on teaching the fundamentals of the game and basic skill development so that your Future Star athlete will have a solid foundation to build their lacrosse skills.
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