Work with Dr. Dasari (me) directly: MGIclinic.com/su/discovery

Sugar is a major known trigger and yet was not mentioned. Why?

@kevinthompson5083

Ай бұрын

Because this is click bait.

3 eggs a day for 40 years and I’m never sick

Thanks for this video

This is really informative for me. I am taking CoQ10, Vitamin D, L glutamine and also few other peptides powders for the past over 1 year. And i found the scales from my reddish skin reduced since I cutting short on the usage of soap on my skin. I think too alkaline sopa can be a problem to psoriasis patients. Do you agree?

Every body is different, what works with you will not work with others, what I made and took away more than 95% of my psoriasis is to perform a VERITEST blood exam, that told me exactly what food should I avoid. (Veritest is how the test is called in Mexico, don’t know if it is called that way around the world, the blood test will tell you which food causes inflammation to your body, and there fore psoriasis. Hope this info help alot of people.

@shivixshivi

2 ай бұрын

How's your psoriasis now?

Thank you for all your info which is helpful to us Psoriasis sufferers. But doctor can you please make things easier and clearer for us for putting Actual lists of FOODS TO AVOID (By Name, like Brocolli, Spinach, etc) and FOODS TO EAT FOR PSORIASIS (By Name)

@childsavedmylife

Жыл бұрын

Yes please, Doc

@nickeshawalters6235

Жыл бұрын

Apparently you have to go to the clinic to find out

@grfnklbe

Жыл бұрын

He did, it was on the upper left corner. He said the following proteins: beef, milk/dairy, gluten, eggs. And try a protease supplement/enzymes that break down proteins.

@rebelgurl7948

11 ай бұрын

It’s individual for each person. It’s called an elimination diet that you gave to try on your own. He gave you the foods that he sees causes issues now you have to figure out which ones cause YOU issues.

@tammyshuler9221

5 ай бұрын

Seriously, quite eating all sugar even sweet fruits, and all gluten, all dairy. I don't know about meats because I'm a vegan, except I eat our farm eggs. Any way stop eating them for 2-3 months, you should clear up, then slowly add one thing at a time in moderation, if it starts getting red, or scales quit and eat less, that will be all you can eat of these 3 things. I had to stop white sugar, and I eat natrual sugars maybe 1-2 times a week, no dairy for me and gluten in moderation, I choose to eat the Ezekiel bread with no sugar in it. Sometimes psoriasis can be from mold and the air quality in your home, from pets even

Yes…and a lot more than we all usually do. The point is to eat digestive enzymes in foods or supplements because of what we eat isn’t broken down.,it’s atta med by the body and runs out of us without being broken into so our gut can absorb the nutrients in the foods we are eating.

Really need some advise

Dairy, sugars, Gluten

Sugar! My hands bled with cracks in my palms! I quite sugar. I still have a little flaky dry skin in my palms, so i began taking l-glutamine 2 days ago, I'm waiting to see the results. If that doesn't finish clearing it, i will try eliminating gluten, eggs. I am almost a vegan except i eat farm eggs from my chickens. I know sugar is harmful because i quite sugar for a couple months, and then for 2 weeks i ate sugar every day and the palms of my hands got so scaly and bloody!

I’ve been gluten, diary, egg, processed food, and almost no non organic food, free for over a year. I’ve seen no improvement.

@danieljellers

2 ай бұрын

As someone who's been there, Isaac, I would look at any stress you're dealing with (environmental, physical, mental, etc.) and medications that might be triggering stress in your body. Also, if you haven't already, I would & did add gut beneficial foods like kimchi, sauerkraut, kombucha, sheep or goat milk yoghurt, etc. I'm not saying I'm completely psoriasis-free (I do splurge on occasion) but it is drastically diminished. Lastly, you might want to consider getting an allergy test to know for certain what might be a trigger for you.

@isaac7292

2 ай бұрын

⁠​⁠​⁠@@danieljellersI need to do an allergy test for sure. They are expensive though. I’m not a stressed person at all. I’m actually really calm. My wife makes homemade kombucha! So good. We haven’t had it lately though. I am noticing my psoriasis getting worse gradually still. Thank you for the advice and encouragement I really appreciate it!

@danieljellers

2 ай бұрын

@@isaac7292 It's tough when you feel like you're doing everything right and still not seeing any beneficial results. I hope you find the breakthrough you need, Isaac.

@LK-jn4uj

Ай бұрын

Dear one, have you considered upping your protein intake as it provides the building blocks to knit back together our skin. Many recommend 1 gram protein per pounds lean body weight. People say I’m looking younger and I know I’m stronger.

I think there's an inherent problem in how people discuss food journaling and thinking about what they eat and how they respond to it because there's a big difference between what you feel and how you feel when you're in the middle of a flare up versus when you feel kind of okay it's going to take longer for you to feel it when you're kind of okay it's going to you're going to feel everything all of the time when you're in the middle of a flare up so it's you can pay more attention but it's not always clear. I think that a lot of times they tell people to do food journaling because it is important some people are going to find stuff that's becomes obvious when you pay more attention but other people have delayed reactions and the food journaling really doesn't help as much so it's it's more frustrating than empowering.

So what are we supposed to eat…water?

@Sbannmarie

Жыл бұрын

Ice cubes

@malouaureada1399

Жыл бұрын

u didnt answer ur title worst food to take ,what? go down to our level we r not doctors h😅

@conscons5776

11 ай бұрын

CHOICE IS YOURS TO FOLLOW OR NOT. .ALL PROBLEMS ARE TRIGGERED IN THE INTESTINE . RICE , MILLETS..ARE OPTIONS AVOID CITRIC ACID FRUITS, INCLUDING PINEAPPLE. MILK AND MILK PRODUCTS WHEAT..SYNTHETIC .VINEGARS,AND PRESERVATIVE PACKET FOODS

@asefi7946

8 ай бұрын

Fruits & vegetables & nuts

@victorloya1590

8 ай бұрын

These doctors youtubers keep on confusing people. Try an elimination diet, find a food that you like, it does not spike your glucose, and is gut friendly, then add other foods slowly and see how you progress, I know is crazy but for some people extreme diets like raw vegan or carnivore is the only way

I have dye allergy since 2 months.. Can u plz help me

Hello sir. I've been taking Bovine Collagen for a couple of years now. A lot of what I have read says it could help with inflammation. Is it possible it might be making my psoriasis worse?

@grfnklbe

Жыл бұрын

It's only one possible trigger which might not be an issue for you yourself as everyone's triggers are different. Did you notice it made your psoriasis worse when you started using it? If not then you are fine. Usually that stuff helps heal leaky gut which should help in auto immune conditions like psoriasis.

Thanks for this. Alcohol and red meat are probably my most noticeable triggers. What's your take on white rice?

@bethjohn5296

Жыл бұрын

Rice triggers my psoriasis

@Kitiwake

Жыл бұрын

Cook the meat and drop the alcohol.

@nunyabizllc2

11 ай бұрын

​@bethjohn5296 rice is still a grain and all grains can cause an issue when you have leaky gut which seems to be the root of all diseases ..for me gluten makes me wheeze and gives me joint pain and fatigue ..I have leaky gut and trying my best to stay away from all grains .. maybe try wild rice as that is seeds and not a grain ..I enjoy it as an occasional treat myself 😊

Very nice video sir, you can also try a diet chart from planet ayurveda made specially for psoriasis patients which is very effective.

Allgram products,beans,peas,tomatoes,eggs,gluten

I'm going 15 years with my Psoriasis and this video makes so much sense. Its very rough on me because I like meet so much. But eliminating meat and junk food helps a lot. Hope to document all my journey in KZread someday.

@MindGutImmunity

Жыл бұрын

Let me know when you decide to! Would love to follow your journey.

@homemade9805

Жыл бұрын

I have psoriasis for 20 years can you help me? Thanks

For a long time i have been fighting with psorisis😢

I cut off totally beef, gluten, dairy, coffee, alcohol, night shades, tropical fruits, refined sugar, shell fish for 7 months and it clear up but certainly this month May, it flares up again. Is eggs and chicken are okay with psoriasis or not. Hope you can answer my questions? Because I don’t know what triggers again why it flares up again.

nice video!! You can have psoriasis diet chart for managing this at planet ayurveda.

@ElizabethAnn-zf8jv

10 ай бұрын

8

spicy foods is one of my triggers

Is home made honey garlic bad

Oh my ...!!

I have psoriasis real bad constant flare up doesn't matter what I eat never goes away

@pavansridharan

Жыл бұрын

I'm watching this video because I healed myself after trying everything for 13 years!!

@devimonisha630

Жыл бұрын

@@pavansridharan how did u heal..pls let me know.. suffering from 15 yrs

@pavansridharan

Жыл бұрын

@@devimonisha630 just a lot of research and experimenting with diet, exercise and other lifestyle changes. Years of experiments. Doctors gave up long ago and simply prescribed life long immunnosuppresants which i refused to go for. I've been experimenting since 2017 and I finally cracked it one month ago.

@seehupandit7297

Жыл бұрын

@@pavansridharan kya kya kiya tha btaaoge

@TheSyedgardezi

Жыл бұрын

@@pavansridharan please let us know

I started with an elimanation diet under the guidance of a Naturopath. Then I cut out Glutin and Diary for over a month. Psoriasis has cleared up!

@gamechamp_0077

Жыл бұрын

Is it completely gone. How long your psoriasis lasted. Give more information if possible.

@saharhaj7059

Жыл бұрын

Hii what about sugar ? What do you eat during a day

@paolooo79

Жыл бұрын

It depends on how much you had. Was it a patch here and there or a full body attack?

@greeshmasabu3000

Жыл бұрын

Can we eat curd

@NazrulIslam-gl4vb

8 ай бұрын

What's the alternative of gluten and dairy foods

Chocolate overindulgence is definitely a trigger for me!

High sugar levels in desserts def trigger my psoriasis, gluten is contributing as well, alcohol,

does probiotics helps in psoriasis

i just started eating sauerkraut.. is that good for the gut ? i made sure it was the healthy fermented kind.

@ursulamullikin4723

Жыл бұрын

Sauerkraut is good but it has to be fermented

@bananasplit8529

Жыл бұрын

Yes, but you need a good probiotic too, unless you already have a healthy gut! probiotics can cost a buck a day tho!

@earlmorton6265

11 ай бұрын

​@@bananasplit8529 Kim chee?

@nunyabizllc2

11 ай бұрын

​@@ursulamullikin4723yes that's good . I make my own plus some homemade fermented dill pickles .great tasting and takes only 3 to 4 days to get done .fermenting is so much h cheaper when done at home 😊

does semaglutide create gut issues?

i suspect powder form moringa.

Dr. Dasari, do you think intermittent fasting could trigger psoriasis? I developed severe psoriasis/eczema in 2022. The only real change I did was that I started intermittent fasting.

@jessie9653

5 ай бұрын

God I hope not I've been intermittent fasting since 2017. I'm eating more of an animal based diet omad

@vapeking466

5 күн бұрын

Some say fasting actually can benefit or help reduce it.

One dr I listen to belives its caused by candida. No idea if thats true but probably a possibility. Psoriasis and fatty liver disease both skyrocketing. I honestly believe its the bioengineered or gmo foods probably ultra processed too. Search history and you will see. Strange thing is I eat everything you mentioned all my life never an issue until age 40 when psoriasis showed on both elbows never to leave. As someone age 51 that lines up perfectly with the introduction of gmo foods!

I get triggered by milk beef eggs prawns and other fish as well. Some fruits bananas peanut cheeses apples some washing powder on and on. I am tried of eczema, suffering

@ursulamullikin4723

Жыл бұрын

In other words we can't eat anything because you mentioned just about all the foods we eat, the problem is nobody knows what's causing it it could be the creams the soaps stress, are we cutting all that out? good luck with that

@chandelie4

Жыл бұрын

Look into SIBO.

@mrychards6682

Жыл бұрын

I had skin testing which showed allergy to many preservatives and perfumes used in almost all modern soaps lotions, cosmetics, and detergents--even some kitty litters! Allergists were no help at all after the actual skin testing. The third dermatologist I saw (at a teaching hospital) was actually able to give me a list of (mostly) safe products to use. They are more expensive and harder to find. The absence of skin sores, swelling, and other allergic symptoms has been wonderful. It's a crime that so few doctors realize how the population is being poisoned by recently-developed chemicals. So few are able to actually help their suffering patients.

@earlmorton6265

11 ай бұрын

​@@ursulamullikin4723 Toothpaste

@nunyabizllc2

11 ай бұрын

​@@ursulamullikin4723you should most definantly use clean products for bathing and washing your clothes ..also shampoos and hair products and skin products as well...a clean diet along with clean products helps a lot ..a good rule Is if you can't eat it then don't put it on your skin because everything is absorbed through the skin.. try coconut oil or olive oil/ natural oils for moisturizing..maybe with some soothing essential oils in the mix 😊

Going high-fat beef carnivore completely resolved my psoriasis. So I strongly disagree with the advice in this video.

What are the 4 food any one give list?

@nunyabizllc2

11 ай бұрын

Yes he did .it's in the video 😊

@joanunderwood7177

6 ай бұрын

Beef, milk, gluten, eggs also wheat

I only eat chicken and veg is that ok but my psrysis is still bad on my face

What about meat? Forgotten about as usual. Meat has proteins. This guy is pushing vegetarianism because they're his values. Thumbs down from me anyway.

Meat 3 times a day was causing my psoriasis.I get constipated.

I went to a homeopathic doctor and got a remedy....really works

@christinebaker7311

Жыл бұрын

What remedy?

@genuineidea6043

11 ай бұрын

What is the name?

@joanunderwood7177

6 ай бұрын

Share it with us.

@adiashrit

3 ай бұрын

Are u totally clear now?

Fck sounds like all i can eat is water.😢

@MichElle-zc9tu

4 ай бұрын

At least 1 th8ng you can eat is 🧊ice.

👍👍👍👍👍👍

A2 casein cow- cheese from italy, france, Swiss as per youtube dr gundry. Theyre pricey but delicious. Full fat that I dont need to eat a lot to be happy.

I'm gonna starve aren't I😔

@ApertaVulnus

Жыл бұрын

Water & air are about the only things we can have. LOL

@nunyabizllc2

11 ай бұрын

Lol there are plenty of foods to eat that won't harm your gut ..it's not forever ..you can start adding them back in one at a time when u are well to see how u react 😊

The hard part seems to be that it doesn't start until well after you ate the trigger food. I'll try your stuff too. I just had a first substantial flair up. Ive had tiny spots occasionally before but nothing like this. Man I wish I knew what triggered this one. I have a feeling it was a mild sunburn combined with something I ate. I dunno.

@grfnklbe

Жыл бұрын

Sunburn always flares me up bad! Basically every area where I have more severe psoriasis are all areas where I've been sunburned in the past. Even as far back as 15 years ago. Like my lower legs never had psoriasis until I got sunburned one day sitting on the beach. Now, that's one of my most severe areas even after all these years :( Sure kicking myself for not using sunscreen

@grfnklbe

Жыл бұрын

Not only sunburn either. Any kind of skin injury. Like when I got cut, that area developed a little patch of psoriasis.

@trix4487

11 ай бұрын

​@grfnklbe it's interesting because the sun seems to help get rid of it for alot of people, I've seen people say sunburn clears theirs up and some people the opposite

Food that make Psoriasis worse beef cheese sauce wild nordic srim

you are going on and on pls dont repeat be specific

Funny that you seem to be promoting veggis and discourage meat and dairy. What about lectins and salicylates?

4:00 in to skip the absolute BS.

@Phil_Melone

8 ай бұрын

Wish I seen this before lol

Dairy triggers me

I cut the egg yokes and stayed with egg whites and it helped a lot

@nisha7900

Жыл бұрын

I've heard that the whites can irritate and the yolks are better

@grfnklbe

Жыл бұрын

The whites are the part that has the protein. So that's why cutting the whites is usually a good idea. The yolks are usually more tolerable since eit doesn't have the protein that triggers the flare.

I've had psoriasis since age 5, (63 now) luckily mild compared to some people. Just recently I was introduced to N-A-G and it seems to help more than anything I've tried for going on 60 yrs. It's hard to find that 'one food' that's causing the issue, but I suspect mine is gluten. Unfortunately our food is contaminated with so many chemicals, that also makes it hard to pin down the 'problem food'. Good Luck everyone, it's a battle!

@williambascome5934

11 ай бұрын

What is N-A-G

@randyr.parker2698

11 ай бұрын

@@williambascome5934 N acetyl glucosamine...........N-A-G

@rebelgurl7948

11 ай бұрын

NAG????

@rebelgurl7948

11 ай бұрын

NAC?

@randyr.parker2698

11 ай бұрын

N-A-G

As someone who has suffered more then half my life i can tell you for me its...... Seed oils especially fried foods. Gulten Color dyes in foods Any type of corn And sugar. All MAJOR flare triggers for me

Not a smooth running video it’s heavily edited. Just sayin

If I eat fries and coke at macdonalds, after one hour my head starts itching very bad, and if I eat a lot of candy's. Ice cream. I write what I eat every day and take notes what my psoriasis looks

@earlmorton6265

11 ай бұрын

All triggers for me.

Too much yacky..no info ysck

I can only eat lean meat, fresh fish, squash, potatoes, carrots, cucumbers, mushrooms, asparagus, green olives, frozen peas, strawberries, pineapple, melons, egg whites, Lactose free milk but maybe I shouldn’t? How is this diet ?

@earlmorton6265

11 ай бұрын

Potato is trigger for me.

Half way through the video and still no foods. Too dang lengthy and wordy intro. Spit it out already!!!!

@ss.ambika6444

10 ай бұрын

Yes true..

Can you keep it simple…. It looks like too much talking…

Is this hereditary

@justask04

Жыл бұрын

Yes

Half your video is bakwas you haven't told what to eat and what not to eat . Just tell proper food to eat protein and bla bla .

This is literally the same video as the allergy video, you just reupload the same video under different titles

@grfnklbe

Жыл бұрын

OMG you're right. It literally is the same video with the word psoriasis cut out and substituted with "allergies" lol.

It’s so odd how you cut and zoom in every time you mention “psoriasis”. It makes the video feel less credible.

@grfnklbe

Жыл бұрын

It's because he reused the same video where he talks about food triggers for allergies and he just cut and replaced the word allergies with the word psoriasis haha.

What if you are diabetic and have Psoriasis

I smashed 24-30 raw eggs per day at the height of my worst flare-up. Along with eliminating all processed foods, especially sugar, it cleared up in about 2 months. Just saying.

@jessie9653

5 ай бұрын

Good to know, do you eat dairy?

ഇങ്ങനെ ഒന്നും കുറയില്ല

Just skip the first five minutes of the video. Just cut to the chase, man