Put on this video and mounted the phone in front of me while I am rowing indoors , that is so inspiring. Thank you

@CameronBuchan

2 жыл бұрын

Glad you enjoyed!

Volume has to be the single biggest difference I've seen between my highschool and this type of advanced rowing.

So much free speed from the sunglasses

Best sculling video ever! We need more video like this!

@CameronBuchan

Жыл бұрын

Rarely is the water like this! Always have the camera on me 😂

I need more videos like this! I LOVE it how you have the camera set to see you literally rowing to set the cadence for me to row to. New to it in the respect of indoor exercise. Please please do more of these!!!!

Wow that water is so nice! Very clean and smooth rowing!

What a lovely asmr ! 🚣🎶

Soothing to watch. My kind of pace.

These row alongs are great. Thanks for making them. The chest cam one is really cool too.

@CameronBuchan

2 жыл бұрын

Glad you like them!

This is great Cam would love a 60 minute version if possible? At the moment I have to play this twice haha!!

makes me happy, makes me smile

Best rowing videos, love this one especially! Gets me going!

@CameronBuchan

2 жыл бұрын

Glad you like it! Hopefully see more water like this this year!

Oh thank you so much Cameron, I’ll really love it.

@CameronBuchan

2 жыл бұрын

Glad you like it,

Lovely rhythm for a 30 min erg.

Such smooth water 👍

I aspire to this. Handsome video.

Oh, thank you SO much for this

Hey Cam, been binging some of your old vlogs recently, about altitude training and stuff. Interesting stuff, Keep up the great vids!

@CameronBuchan

2 жыл бұрын

Thanks for the support! Which ones did you go back to?!

@josephrodgers5169

2 жыл бұрын

@@CameronBuchan Most of the Sierra Nevada ones and all the weights ones as I’m trying to put some weight on at the moment

@CameronBuchan

2 жыл бұрын

@@josephrodgers5169 enjoy!

what I like about this video, apart from the nice water and smooth scullling... is when you are rowing down through the buoyed section as the buoys mark the point where you catch the water and lever through that point. nice feathering too!

Brilliant video. Thank you. I'm relatively new to your Channel (one month, just after I bought my Rower) It's inspiring and this video helped me pace myself and row further than I have done before over a 30 minute period. It's the next best thing to being on the water and fantastic scenery. I look forward to enjoying and learning from your previous videos. You're a great motivator and your enthusiasm is infectious. Keep up the great work!

@CameronBuchan

2 жыл бұрын

Thanks for the support Chris! Glad I was able to catch the water like this. Congrats on rowing the furthest you've rowed! Would be glad to help you progress even further on my training program if you're up for it!

@Chris-qp9zr

2 жыл бұрын

@@CameronBuchan Hi Cam. Thank you! That would be great. I'll take a look and message you from there.

This is now my favourite - set up with big screen TV then pyramid - normal speed 18spm, x1.25 24spm and x1.5 28spm - still juggling the distances but awesome to have the YamGuru setting the pace along the way

@CameronBuchan

Жыл бұрын

Very creative! I like it!

Awesome 👍🙂💪

Great row along. First time through, normal speed,;18 spm. Second time through 1.25 playback speed; 24 spm. Don't know if you intended it that way, but picking a steady stroke rate and holding it that long works just fine for different playback speeds. Cool! Thanks!

@CameronBuchan

2 жыл бұрын

Glad you enjoyed it! Just a normal session for me. Pretty much same rate the whole time!

@Josh_Roberts

2 жыл бұрын

Play it at 2x for 36spm...lol

I love this Video for indoorrowing on my biorower.😃 Please could you make more videos like this one in this perspektive? 😊🙏

@CameronBuchan

Жыл бұрын

Glad you like it! Hopefully more eventually!

the m74 in the background

cara, isso é tão relaxante

@CameronBuchan

2 жыл бұрын

I hope you like it!

Can see you're really working on getting that left blade off the water for the recovery, looks really smooth Cam

@CameronBuchan

2 жыл бұрын

Glad you noticed! Baby steps!

@frankastier7184

2 жыл бұрын

@@CameronBuchan So ideally on that glass water, we would see those circles where the oar come in and out of the water, but no lines on the water before or after the circles?

@CameronBuchan

2 жыл бұрын

@@frankastier7184 ideally yes!

@matthewhackett1710

2 жыл бұрын

@@CameronBuchan Big step! Well done. Much less flexing wrists = good. Now get more clearance off the surface - exaggerate this, feeling like you are trying to run down the shins after passing over the kneecaps. That sets up the run of the boat, and the control in the sculler.

Great POV with the head cam. Only missing the commentary with SPM, speed, motivation either during the row or in editing. Beats many KZread rowing scenery videos.

What would be really cool is if you do this in a coxed four or something - same perspective with the stroke or 3 holding the camera, but getting cox banter to ""keep it together / keep it strong / strong body, head up, controlled up the drive, ... " to kind of get a good workout with someone shouting at you.

lovely. Stroke frequency is a thing though. youtube’s speed settings should be more fine grained.

@CameronBuchan

Жыл бұрын

But then the video wouldn't be 30 minutes! I am of the opinion that there is no need to rate above 24 for long steady work. Hence the steady 19/20 strokes per min in this video

@mprove

Жыл бұрын

@@CameronBuchan Yes, all fine. I am having a good time at 1.25x speed + my rowing ergometer + being in synch with your strokes. Water and sky is so wonderfully calm and blue.

Contrairement à d’autre ça me redonne envie de remonter en skiff 😃 superbe vidéo 🎥 j’adore

@CameronBuchan

2 жыл бұрын

Ravi de l'entendre!

Nice water.

Stunning stretch of water there at Strathclyde - I’m guessing it’s not always that calm and still! I can only dream of getting that distance per stroke - any advice to a Masters E rower (late to the sport), in trying to hold a long finish yet still tap out cleanly rather than rolling it out in a 4x - I have tried taking the power off a fraction right on the finish plus keeping the hands and elbows drawing up level with the blades? 😎

@CameronBuchan

2 жыл бұрын

Definitely not like that all the time but makes the times when it is even more special. I'm just starting to feel like I'm getting that sort of right myself. To me when I feel it is right is when I get the pressure release, like you mentioned, not quite easing off but not full power. The biggest part I feel is my finish position. When I am able to time my hips anc arms moving to the back end so when my blades pop out I feel like I'm really at the finish. Rather than sometimes can feel a little bit like I'm cutting it short. Hopefully that makes some sense!!

@Nomads_Rowing

2 жыл бұрын

I’m aiming to get rid of that ‘rush’ on the finish and go a little more ‘chilled’ - after all, it’s the start of the recovery 😎

i like the part where you row

@CameronBuchan

2 жыл бұрын

You can tell I row when I row

@TheAfroNoah

2 жыл бұрын

time stamp? can't find it

Thanks. Beautiful scenery. I’ve been enjoying it while rowing. Helps with the coordination of the stroke. Do you know the distance of the row? Thanks again.

@CameronBuchan

Жыл бұрын

Glad you like it! Depends how fast I go!

@BobbieGWhiz

Жыл бұрын

@@CameronBuchan Seems like you did the same course three times. Each time about 9 1/2 minutes or so. Just wondering the length of that particular course. Thanks.

@CameronBuchan

Жыл бұрын

@@BobbieGWhiz Strathclyde Park is a 2k course 👍

Which watch do you use Cameron? thanks

OK so finally started sculling on the Thames ( learning in a quad at the moment ) and I notice the singles ( and yourself in this vid ) often "pause" at the finish ( which never happens in sweep oar of course ) and wonder is this common to help balance the boat or just used during steady state work such as this ? Thanks.

@dermotbalaam5358

2 жыл бұрын

Many also pause at the finish in sweep too at lower rates. It’s almost fashionable.

@Josh_Roberts

2 жыл бұрын

Pausing at the finish lets you boat run through the water. If you were to throw you arms forwards and rush to the catch all you achieve is rubbing off boat speed

Hey I joined rowing in September and I’ve progressed very quickly but one thing I struggle with is my steering in the single, I don’t realise it but according to my coaches I must put one blade in the water a split second before the other which leads me to facing one direction or another. Any tips for working on the timing? I also grip my blade handle very hard, any tips again on how to relax a bit more in a single?😊

@CameronBuchan

5 ай бұрын

Great work on getting on the water! The more you can get out there the more relaxed you’ll be able to feel and the more used to feeling the timing you’ll get!

unbelievable puddle spacing

Cam what is the best workout to do in order to improve aerobic ability on 5k ergs. ls it to do more 5ks or to do longer ut2s? Ps I asked u this a couple of EPs ago but made a typo so u misunderstood

@CameronBuchan

2 жыл бұрын

Depends on quite a lot of factors. Training age, current aerobic levels, current training and a few others. Both will help but either might be more helpful depending on you as an athlete.

@Aditya_Jayaram

2 жыл бұрын

@@CameronBuchan Cheers . My stamina is my weak point so maybe ut2s might be the way forward

@DentalExpertise

2 жыл бұрын

@@Aditya_Jayaram Get Cameron's coaching for this! I live in Texas and needed to improve my cardiac fitness so Cameron sent me workouts ( water and erg) every week and they helped enormously.. got me into the advanced group here in Austin. Money very well spent.

@Aditya_Jayaram

2 жыл бұрын

@@DentalExpertise How do I do this?

These three rows averaged about 9:15 seconds. If these are 2k runs, then according to rowinglevel website, those would be the pace of a beginning male age 60-65. Do you think these runs were actually 2k, or more, or less? I’m a beginning older male rower and find these fairly challenging. So either I’m in pretty bad shape, or the numbers are off. I’m doing a run 3 times daily. Thanks much.

@CameronBuchan

Жыл бұрын

I haven't used that website before, I assume it relates to erging only vs water speeds. They are vastly different, water speeds heavily dependent on conditions. Wind, water temp and then of course the actual effort of the pieces themselves. 9:15 is around 2:19 splits. Not super fast but a good pace for a chilled out row on some glass water! For reference, the same effort on an erg we are looking st around 1:55-1:50 split, for me.

Recently, this video is now interrupted by KZread advertisements. Anyway, that you can stop that on your end? Thanks much.

@CameronBuchan

17 күн бұрын

The ads have been on since the video was published years ago so nothing changed on my side. The ads overall support me making more content. Free to watch so I see it as a win win

@BobbieGWhiz

17 күн бұрын

@@CameronBuchan I have enjoyed using your video almost daily for over a year, and the ads have just come up in the last couple weeks for me. It really changes the enjoyment factor. I can simply record the video, edit out the ads, and then watch without KZread altogether. Thanks