Lindsey and Rachel, I am an almost 59 yrs old and I just completed the 100 pushups from my toes!!!! You two have no idea what you have helped me through. My husband of 35 years died suddenly on Dec 27 of a massive heart attack while we were sleeping. My 7 kids and I are aching but God has surrounded us with love from our community. I had been working out when he died and went for 5 days with out even thinking about it. Then on Jan 1st during another sleepless night, I heard the bing of the new program going live. This is the first time I have ever completed a whole program but knowing another workout was was coming each day, has helped me get through these difficult days. God has been sustaining me spiritually, and you two have helped me with the mentally to forget where i am at and just sweat for a short while. thank you...denise

@jesscanter546

6 ай бұрын

May the Lord continue to sustain you as you grieve during this incredibly difficult time! “Blessed are those who mourn for they will be comforted.” I lost my dad a year ago January 8th and I am sure that he along with many others welcomed your husband into the joy, peace and presence of the Lord. My prayers are with you! Way to crush this program!

@jesslynparkins6348

6 ай бұрын

Way to go!!! My heart goes out to you! I’m so thankful you have the peace that surpasses all understanding to get you through such a difficult time. 🙏🏼❤️

@healthymoms

6 ай бұрын

My heart goes out to you. I will keep you and your family in my prayers.

@santinashumway5896

6 ай бұрын

God bless you, so sorry for your loss! But Congratulations!!!!🎉🎉 Way to go finishing the program!!! You should be so proud 🥲🎉❤

@tuckervantol4406

6 ай бұрын

Praying for you and your family!

I had no idea my body was capable at this point in my fitness journey of pushing myself this hard. I always said, “Oh, I’ll get there one day.” That day was today.

@nourishmovelove

3 ай бұрын

YES!! You are so awesome!!

Ahh! My 12 year old just said today-“I bet you have to do 100 of everything on Friday!” She called it. 😂

@nourishmovelove

6 ай бұрын

You are so awesome!

@sylviawilson8503

6 ай бұрын

I knew burpees would appear as the last one. Great workout program Lindsay and Rachel.

@prtyof9

5 ай бұрын

I did all 100 push ups on my toes! On push up day I did every other ten on my toes/ knees. So excited I could do them all on day 10!!

Proud of myself for completing this workout! It was hard, but I pushed myself! I still can’t believe I did 100 burpees last week. That was definitely my proudest moment of the program! Thank you Lindsey and Rachel for always pushing us!

@nourishmovelove

27 күн бұрын

You should be so stinking proud!! Thank you for choosing to sweat with us!! Keep up the great work!!

I did it again!!! this time I went from a 15 lb to 20lb weights! this means so much to me. Thank you ladies .. this has been one of the toughest and most rewarding programs I've done. it's so nice to read all the amazing comments of women all over discovering WE ARE stronger than we think

@nourishmovelove

6 ай бұрын

Way to crush this workout again!! You are so stinking awesome!

I DID ALL 100 FROM MY TOES!!!! i was so scared and intimidated by this program and was worried every day I would fail, but I did all of it and I feel so stinkin strong. Cannot believe I'm now a woman who does push ups! Thank you so so much, couldn't have done it without y'all.

@nourishmovelove

6 ай бұрын

WAY TO GO!!! You are so stinking awesome!!

I love browsing through all the comments and seeing what everyone is proud of. Thank you so much for showing us that we're stronger than we think!! 💪🏻 I switched from 20lb to 25lb dumbbells when we hit 50 reps, but then the burpees crushed me. A little humility is good for me 😂 But I still feel so capable! Thank you to the whole NML team for all rhe work you put into this program! 💕🎉

@nourishmovelove

6 ай бұрын

Such an amazing community! Way to pick up your heavier weights and challenge yourself! You are so awesome!

Holy stinkin bananas! My friends and I competed this workout this morning. So proud of us. We crushed all 10 rounds in 21 minutes. We went into it worried we’d have to stop and take much longer but didn’t! Those 100 seconds of burpees! We are so much stronger than we know.! 😊

@nourishmovelove

Ай бұрын

Holy bananas is right! You are so awesome!!

Whoa! I didn’t think I could do it, but then I thought, what would Lindsey say, “YES I CAN!” So proud of myself and grateful for the NML team for the constant motivation throughout the Metcon workouts. Excited to repeat this program the next two weeks!! You got this everyone, one rep at a time!!!🎉🎉

@nourishmovelove

6 ай бұрын

You should be so proud of YOU! Way to crush this program!

I had to start the program a week late due to 3 weeks of rsv, and inflamation in my ribs from all the coughing. I'm a lot slower than you two, so when you were on your finishing your 3 round I was just starting my 2nd. So I switched to some music. It took me over an hour, but I got all my reps in (plus 10 trips up and down the steps to the kitchen counter for incline pushups.) I then switched back to the video and like a mad man decided to do some dead bugs... and glute bridges, while the video played in the background. My insanity continued because I thought, "let's keep with the spirit of the program and go to 100 of each of these too". Was on my 4th set when I found out about the bonus round, but I was commited. Very tired, very sore, and very proud. Thank you everyone at nml for the hard work you put into this channel. And I am absolutely amazed you filmed more than one of these workouts of this program per day.

@nourishmovelove

6 ай бұрын

Way to start this program! Glad to hear you are feeling better - so sorry for everything you have gone through! Keep up the amazing work!!

Thank you Lindsey and Rachel for an incredible workout program! This was a perfect jumpstart to my post-partum journey! Started the program with 10lbs and finished with 15lbs! Did all the pushups on my toes!

@nourishmovelove

Ай бұрын

Way to crush this workout program! You should be so stinking proud! Keep up the amazing work!

Best program...I will do it again and again and again! Thank you Lindsey and Rachel, I hope to keep getting stronger and better each time I do this.

@nourishmovelove

27 күн бұрын

So glad you are loving this workout program! You should be so stinking proud of you! Keep up the great work!

….That feeling when you knock out ALL 100 stinking push-ups on your toes! Gahhhhh! #nonscalevictory 💪🏻💪🏻 Thank YOU Lindsey & Rachel! ❤

@nourishmovelove

Ай бұрын

You should be so stinking proud! Way to get it done!!

Just over here in TEARS finishing that. SO much stronger now than I was when I started! My victory: finishing this with my 15’s the whole way through! I started NML work outs with FIVES and to see the growth through every program has been amazing. Doing this one again so I can be even more stronger!

@nourishmovelove

6 ай бұрын

You should be so stinking proud!! Way to crush this workout! Keep up the great work!

Crushed Metcon 100!! 💪 Proud of myself for completing all of the reps 😁 Burpees afterward were not pretty 😂 Definitely stronger than I thought I was! Thanks for this awesome program. I hope merch is coming soon so we can all reward ourselves!

@nourishmovelove

6 ай бұрын

Way to crush every single rep! You should be so stinking proud of yourself!

I have never been so sore after a workout program in my life! I feel so strong!

@nourishmovelove

6 ай бұрын

Such a spicy week of workouts!

I did this for my 35th birthday today for the 3rd time through the Met Con 100 series, and what a great "gift" it was! I find it easier to warm up with you and do the reps on my own, since I go slower than you 😉 Thank you for all of your amazing content! Your channel is my go-to each day! ❤️

@nourishmovelove

3 ай бұрын

That is amazing!! Happy birthday to you!! Keep up the great work!

I am late to the MetCon party, but I just finished Day 10 today! I need that sweatshirt because Holy Bananas is right! I almost bailed when I heard 100 of everything and 10 sets. Gasp!! So glad I forged forward - it was killer and I was able to complete all of it with no modifiers (minus the burpees at the end - those were modified!) this whole series will be a repeat for me! I've followed you for a while Lindsay and as a pelvic floor physical therapist I really appreciate the time, effort and attention you put into these workouts with the additional focus on pre-and postpartum mommas! Way to educate! And I love miss Rachel too - you both are a joy and thank you for the motivation! Happy to finally be an "official member!" Many thanks!!

@nourishmovelove

4 ай бұрын

Way to crush the metcon program!!! You should be so stinking proud of yourself!! Also love to hear that you want merch! Thanks so much for your support!

Ok WOW! When you said what the workout was I said "WHAT?!" to myself! But then I did it all and all 100 pushups from my toes!! I truly feel like I worked past a mental block this morning! Loving the sore body and the sweat dripping! Thanks for helping us mommas feel strong and capable to tackle everything today from a bin of laundry, to a two year old that might not want to obey, with grace and virtue :) You guys are truly a blessing! Keep it coming! I even was able to do 11 rounds AND used my 30 ib dumbbell!!!

@nourishmovelove

6 ай бұрын

Way to crush this workout and proud to you how strong you are!! Thank you for choosing to sweat with us!

You guys!! I did 4 push-ups in a row from my toes! That is amazing! I couldn't even do 1 when I started Round 1 all those weeks ago. I am 43, 5'7" and 140lbs. I've been active (but not this active) for a while now since having 4 babies in 5 years. After doing 4 rounds of Metcon, I thought I'd look at my stats. I haven't lost a single pound and after measuring, I've only changed my measurements a smidge. But....I can tell I am stronger and my kids and husband are proud of me. And Im proud of me. I'm showing them determination and stick-to-it-ness even when it seems like nothing is changing. I eat healthy and take time with God and His Word. So, there isn't much else I can do. So, I celebrate the wins I see and can't see and keep going. This was the first round I did all 10 days with 5 days in a row and 2 off. So, that is a win. Be back next Monday for round 5...and hopefully heavier weights (those 10 pounders were like feathers for the squats and rows!)

@nourishmovelove

3 ай бұрын

This is so stinking awesome - you should be so proud!!! Thank you for choosing to sweat with us! Keep coming back for more!!

What a way to finish this program! Holy bananas! It wouldn't be an NML workout without a bonus move that completely fatigues every muscle group! Love this program and thank you team NML for all the support to get us stronger!!

@nourishmovelove

6 ай бұрын

Way to crus this workout program! You are so stinking awesome!

Rach starting on her toes each time inspired me to try harder. At the half way point upped my weights. Love team nml

@nourishmovelove

5 ай бұрын

YES! You are so awesome!

We did it!!! I’m so proud of all the NML community 🙌🏼 Thank you for all of the great programs and the support you provide 🥰

@nourishmovelove

6 ай бұрын

You should be so proud! Thank you for choosing to sweat with us and being part of this amazing community!

I love this metcon workouts! Please bring them back! Thank you Rachael for always making this possible! Congratulations on your push up goal reached! 🎉

@nourishmovelove

6 ай бұрын

So happy to hear you are loving the MetCon program! Thank you for choosing to sweat with us!

Woohoo just finished this 2 week challenge! 100 inclined pushups from my toes, so very chuffed with myself! Greetings from South Africa!

@nourishmovelove

Ай бұрын

Way to crush this workout! You should be so proud!

We did it!! I did it. I am 68 years old and I finished it. My pushups were from my toes too. They may not have been as deep but they were from my toes. Thank you both so much for this amazing program.

@nourishmovelove

6 ай бұрын

You are so stinking awesome! Thank YOU for choosing to sweat with us!

I loved this program so much!! Y'all had me in tears at the end! Im so proud of myself for finishing this program and i feel so much stronger mentally and physically!! Thabk you ladies, you are amazing!!

@nourishmovelove

6 ай бұрын

You should be so proud of you! Keep up the great work!

I have loved the format for this program. I love crushing a full body to start and end the week and mixing up arms legs and core throughout. Thanks for keeping me motivated to get up and moving each morning to start my day.

@nourishmovelove

6 ай бұрын

So glad you are loving this workout format! You are so awesome!

Wow, what a way to finish it up! Thank you for such an amazing program! Feeling strong 💪

@nourishmovelove

6 ай бұрын

Way to crush this program! You are so awesome!

Done! and I even did an extra round or two as I was ahead and lost track. Push ups on toes, but banded. And just took advantage of 30% off at Target to buy 30 # dumbbells.

@nourishmovelove

6 ай бұрын

You are so awesome! Keep up the great work!

I just finished this program for the second time. I feel so accomplished. Not bad for 68! Thank you for showing me that I still can!

@nourishmovelove

5 ай бұрын

YEAH!!! You are so awesome -- way to finish strong!!

I feel so proud of myself! I did more push-ups on my toes than I thought and being drenched in sweat feels amazing! Thank you for making me more mentally tough! Can't wait to do this again

@nourishmovelove

6 ай бұрын

You should be so proud!! Way to crush this whole program!

I did it! Amazing two weeks to start the year! Thank you 😊

@nourishmovelove

6 ай бұрын

Thank you for choosing to sweat with us!

I’m so stoked that I finished this program! Yay for all of us 🎉🎉🎉 Thank you, NML for these a$$ kicking workouts ❤

@nourishmovelove

6 ай бұрын

You should be so proud of yourself! Way to crush this whole program!

Just finished this one today - still sore from day 8! Lifted heavier than ever before, and even did 110 of everything because I was able to get a bit ahead. The burpees just about did me in, though - holy bananas!!!! I cannot wait to redo the program over the next two weeks. Thank you, thank you, thank you!

@nourishmovelove

6 ай бұрын

Way to crush this workout!! You should be so stinking proud!

I did it!!🎉 completed the 2 weeks. To be honest there were a few that weren't my favorite, but I did it and finished each day feeling FANTASTIC. By today I was tired and sore , previewed what the workout was and said...I'm NOT doing that, then my inner Lindsey & Rachel kicked in and YES I CAN! I DID IT! ALL 100 push up from the toes. Now I will admit I paused the video during push ups because I couldn't keep up, but I did it.

@nourishmovelove

6 ай бұрын

Yes you did and you should be so proud!! Thank you for choosing to sweat with us!!

one of my favorites, no doubt! hard, fast and affective. Day 10!!!! this was so much fun!!!! thank you!!!!!I believe tomorrow I will not able to walk, but 100% worth it!

@nourishmovelove

6 ай бұрын

So glad you loved this workout! Thank YOU for choosing to sweat with us!

Round 7 completed!! My goal is to do 10 rounds of MetCon 100! Thanks ladies! Love sweatin' with you! The sweat is dripping down my back as I write this..lol! That's a good workout!

@nourishmovelove

Ай бұрын

Way to crush the MetCon program! You should be so stinking proud!

A week late starting this because of respiratory virus. I was intimidated by the name of the program but loved every single workout! I CAN do this. Turned 57 yesterday and preparing for my 2nd Boston Marathon. This program is going to help me improve on my time from last year. Thank you so much for all your workouts! I am definitely getting stronger. Going to start this again next week. Blessings to you and your team!

@nourishmovelove

6 ай бұрын

Glad to hear you are feeling better! Way to crush the MetCon program!! Keep up the amazing work!

A great way to end the program. I would start my push-ups before Lindsey so I would get a few extra seconds to rest before the swings! 😄 Such a great program to build strength. A new favorite next to Split Strong! Looking forward to repeating it next week. Thanks for all the motivation ladies and great job to everyone!🙌

@nourishmovelove

6 ай бұрын

Way to end this new program so strong! You are so stinking awesome!

Since i knew what to do, i started before you guys did so when i finished you had another round to go so i did it with you which means i did 110 reps of everything today!!!! 🥳🥳🥳🥳 I almost died during the burpees though lol!! 😆😅 This program was amazing cant wait to repeat it next week!!! This program will be hard to beat 🔥🔥🔥

@nourishmovelove

6 ай бұрын

You are so stinking awesome! Thank you for choosing to sweat with us!

@kimberlytraynor8137

6 ай бұрын

@santinashumway5896 - I did the same thing - and felt the same way! I just completed this today (one week behind), and I thought the burpees would be the end of me! I even said out loud, "Please tell me we are close to 10 seconds!" Way to go - keep up the great work!

Absolutely LOVED this program! Holy Stinkin Bananas!!!! What a way to end! Feeling stronger than ever! Thank you team NML for bringing all this valuable free content to us all! Ready to repeat on Monday!

@nourishmovelove

6 ай бұрын

So glad you are loving this program! Get ready to repeat this next week!

I must say that I have done a lot of workout programs in my 42 years of life. With that being said, this was the most effective. Like the two of you said, the moves were simple, but tough. I loved this Metcon 100 format! I hope to see more of these workout challenges. Thank you Lindsay and Rachel! By the way, when I went to Costco today to get cases of sparkling water, I felt like I was lifting up air. This is coming from a person who had a dislocated and frozen shoulder at the same time in 2019-2021. I feel stronger and sore in a good way 😂!

@chadzturtledove

6 ай бұрын

Yes! I’m a fellow 42 year old coming back from shoulder problems-I feel you! Here’s to being stronger in our 40s than we were in our 30s! 🎉

@learningtogetherbygrace

6 ай бұрын

@@chadzturtledove Absolutely stronger 💪!

@nourishmovelove

6 ай бұрын

So happy to hear you loved this MetCon program and you feel results! You are so stinking awesome! Thank you for choosing to sweat with us! I recommend adding in these shoulder mobility exercises into your routine - www.nourishmovelove.com/shoulder-mobility-exercises/

@nourishmovelove

6 ай бұрын

Keep up the great work! I recommend adding in these shoulder mobility exercises into your routine - www.nourishmovelove.com/shoulder-mobility-exercises/

@learningtogetherbygrace

6 ай бұрын

​@nourishmovelove I appreciate you taking out the time to provide me with these shoulder mobility exercises.

Thank you SO much. I'm so much stronger for it. This one was the hardest do the same thing 100 times, I'm easily distracted and bored with repetition, so this challenged my mind and heart, so I'm double super grateful for ending it this way! You Rock!

@nourishmovelove

5 ай бұрын

So glad you are loving this workout!!! You are so stinking awesome!!!

This was awesome! I did it all 100 💯! I love push ups! I hope you keep incorporating them into your workouts! So good! So proud of myself and everyone else! We did it 👏 👏!

@nourishmovelove

6 ай бұрын

Way to crush all those reps! You are so stinking awesome!!

Loved this program. It is definitely one I will go through multiple times. Hope to see another two week program from you soon

@nourishmovelove

5 ай бұрын

So glad you are loving this workout program! Keep up the great work!! Here is another 2-week program to try -- www.nourishmovelove.com/hiitstrong-35/

My victory is completing this workout! I was super intimidated by it, but I did it. It was sweaty and fast but I am proud and feel like an actually made progress on my pushups! Still doing them from my toes, but faster and stronger, which I never ever thought would happen! Pushups are something I always struggle with, so thank you for pushing me to get better!

@nourishmovelove

6 ай бұрын

Love this!! You should be so proud of yourself! Thank you for choosing to sweat with us and getting it done!

Just finished my 5th round of MetCon 100!! I did all today with 15 pounders and I got up to 7 pushups in a row on my toes. I am getting stronger, so your prayers are being answered with a yes (and with my sweat!!). Thank you, ladies. I love MetConning with you!

@nourishmovelove

2 ай бұрын

You are so stinking awesome! Way to go! You should be so proud!

Always takes me a bit longer to get through your programs as I supplement running/cycling, and I’d been dreading this for the past month, but WOW!! I really wanted to quit after 50 reps, but as always yours words and this community got me through. When I started working out with you guys I couldn’t do a single push up from my toes and went through life telling myself I’ll never be strong…. Boy was I wrong!! THANK YOU for creating a stronger world powered by fierce women!

@nourishmovelove

5 ай бұрын

You should be so stinking proud!!! Way to crush this program and get it done! Keep up the amazing work!

loved loved loved this start to 2024- thank you so much! i havent done back to back days so i am going to go back and do the ones i havent as yet done. loved the arms and cardio/abs especially. wow- the finisher on this was cheeky! Thanks team NML - we did it!

@nourishmovelove

6 ай бұрын

Way to start off the new year strong and crush this whole MetCon program! You are so stinking awesome!

Loved this 2 week challenge - did it 3 months postpartum & working on my pushups on my toes!

@nourishmovelove

Ай бұрын

So happy to hear you are loving this workout challenge! You are one amazing mama!!

I had to do this program piecemeal but am so happy I finally finished! Definitely coming back to do it again in two weeks when life allows, thank you Lindsey and Rachel!

@nourishmovelove

4 ай бұрын

So glad you are loving this workout program and should be so proud!!! Thank you for choosing to sweat with us!!

Lindsey and Rachel in week 1, I could only do 51 pushups from my toes. Today I did all 100 from my toes!!! Thank you for making these workouts and all of the support. It means so much to me! Have a blessed day!

@nourishmovelove

6 ай бұрын

You are so awesome!!

I started doing your workouts 4 years ago while pregnant with my first child (so grateful for your challenging, pregnancy-friendly workouts!!) You’ve since seen me through two pregnancies, two postpartum journeys, and all the seasons of life that come with two very young kids. I’ve done all your workout challenges but this one left me feeling extra strong, both mentally and physically. Thank you for giving me my 30 minutes of “me time” every day and for helping me uncover some confidence, one rep at a time.

@nourishmovelove

6 ай бұрын

Thank you so much for sweating with us for years and putting in the work throughout all the new seasons of life! Thank YOU for choosing to sweat with us and putting the work!

@iamsupermacel

6 ай бұрын

omg me too! since 4 yrs ago with my second child :)

This programme got me to do things I never imagined I had the ability to do and it was all because of the structure of the workouts that helped us discover potential within us that we never knew existed while getting better along the way. Thanks so much!

@nourishmovelove

2 ай бұрын

So glad you are loving this workout challenge! Thank you for choosing to sweat with us!

This workout was such a great way to finish a really challenging program because it showed me how much more I can do than I think I can! I am shocked at how much stronger I am than I was a year ago!! My husband calls me an NML evangelist because I am constantly telling people about NML, I am happy to say there have been some converts 🤣🤣🤣

@nourishmovelove

5 ай бұрын

Okay that makes me SO happy to hear!! Thank you so much for sharing with others -- it truly means the world to us!!

Omg that was insane!!!!! ❤ I will continue and follow the program until the end of January. Thank NML team

@nourishmovelove

6 ай бұрын

Yes do it!!

I absolutely loved this program and format! You ladies are both so inspiring and motivating ❤️❤️❤️! Yes You Can!!!

@nourishmovelove

Ай бұрын

So glad you are loving this workout format! Keep up the great work!

Had to be a voice for all the dads out there! My wife has loved NML, and I've worked out with NML off-and on. With 4 kids, we have to fight to make time to workout, but with baby #5 on the way I know I needed to prioritize my physical & mental strength more if we're going to do this thing right. This Metcon program was just what I needed-just turn it on and go. I did 2 or 3 of the Metcon videos a week, so I just completed all 10 in January. Thanks NML for making it "easy" for me to be the healthiest version of myself! Looking forward to February!

@nourishmovelove

5 ай бұрын

Aw thank you so much for sharing this - it means so much!!! Keep up the amazing work!

Rachel, way to go on those pushups! I was really scared for this workout but got it done! I was about to skip out on the bonus moves but took a deep breath and did them! Thank you!

@nourishmovelove

6 ай бұрын

So awesome! Thank you for choosing to sweat with us!

I have just celebrated my 60th birthday and thought what a great way to celebrate my 60th year by doing this workout. I did all the reps but included in each round 10 burpees as it was wrong not to...right! 😂😰 The amount of sweat was insane but I actually loved this workout and felt a sense of pride for completing 100 reps of each exercise, including the burpees. I used 15kgs dumbbells or 33lbs throughout, and although I feel sore, I feel good. I loved this series and have subscribed. Now, checking out your channel as to what to do next🤔, which has a vast selection and spoilt for choice. Thank you for putting out good quality and different challenging workouts, which definitely push you to become better and fitter.. I am looking forward to working out again with you soon 💪🏾

@nourishmovelove

4 ай бұрын

Happy happy birthday to you!!! Way to crush this pure fire workout on your birthday!! You should be so stinking proud!!! Next I would recommend repeating this program and challenging yourself with heavier weights! Keep up the amazing work and coming back for more!

Big fan! Thank you so much NML team for this program! Finished day 10 SO PROUD!

@nourishmovelove

6 ай бұрын

Thank you so much for choosing to sweat with us and for your support!

Totally surprised myself with how well I did, that was awesome!!! Excited to do round two! 🔥💪🏼🎉

@nourishmovelove

6 ай бұрын

You are so stinking awesome!

I did it! I finished the program for the second time through! I have been weight training for over 10 years, but this was super challenging and I am feeling so much stronger! Thank you for a great program!

@nourishmovelove

5 ай бұрын

Way to crush this program again!!! You should be so stinking proud! Keep up the amazing work!!

I just finished this program! It was soooo good! I’m almost one year postpartum with baby #4 and we had a major move this summer so it’s taken so long to get my strength back this time. I loved this program and am seeing some serious progress and finally feeling strong again! Thanks for this fun, killer challenge! ❤

@nourishmovelove

6 ай бұрын

Way to crush this whole program!! You should be so proud of YOU!

I did this series 3 times! I couldn’t do 5 push ups in the beginning and now I did 70! Thank you for this gift. My favorite are your series videos because it takes off the planning for the week for me.

@nourishmovelove

4 ай бұрын

Way to get it done - that is amazing!!!

My 12-year-old daughter decided to join me on day 10 of MetCon! We killed it together! Thank you for an awesome 2-week program! I had fun helping her on her kettlebell swings form. It's all about the pelvic thrusts 😂 I kept saying ridiculous stuff like pop-it, slam it...she told me, "Mom, please stop..." while laughing...😂

@nourishmovelove

6 ай бұрын

Aw love that!! You are so one strong mama!

Only one minute in and I’m crying inside. But seeing the comments I can do this! Love seeing how much stronger I am than I think! My victories: 60 push-ups on my toes! Finished the 100 a little ahead of schedule! The burpees kicked my butt though 😂 also decided it proved to me that I need to invest in 15lb weights because 10s were too light and 20s too heavy. Final thoughts I loved the style of this workout it flew by! Despite being drenched in sweat at the end! 😅

@nourishmovelove

6 ай бұрын

You are so stinking strong! Way to crush this workout and get it done!

Thank you so much for this program! 100% what I needed to remember what I love about working out and can’t wait to do more with NML!

@nourishmovelove

6 ай бұрын

Thank you for choosing to sweat with us! You are so aweosme!

I can't get enough of you ladies! been following you for over 4 years...love all of your workouts, and you somehow continue to keep it fun, fresh, exciting, challenging. THANK YOU!

@nourishmovelove

3 ай бұрын

Thank you so much for choosing to sweat with us for years! You are so awesome!

I did all push ups all on my toes! Proud of myself 😅 I’m 43 and going strong!

@nourishmovelove

6 ай бұрын

You should be so proud! Keep up the amazing work!

Amazing! Loved every minute of this program and I did so much better the last day than I expected! HUGE thank you to you, Rachel, and your team!

@nourishmovelove

6 ай бұрын

So glad you loved this whole program!! Thank you for choosing to sweat with us!

My favourite program of yours to date!! Thank you so much for consistently providing quality programming. I am feeling stronger every day and excited to repeat!

@nourishmovelove

6 ай бұрын

So happy to hear this your favorite program! You are so awesome!

Wow!! Thank you so much Lindsey and Rachel! You are amazing and I love working out with you! Strong bodies, strong minds!

@nourishmovelove

6 ай бұрын

Thank you for choosing to sweat with us! You are so awesome!

This program has been such a blessing! I feel stronger and more capable than ever! Thank you for pouring your hard work and soul into this!

@nourishmovelove

6 ай бұрын

So glad you are loving this program! Thank you for choosing to sweat with us!

Half a year late but I finished this program finally after getting back to consistent exercise the last few months. I'm just proud I did all ten days and kept up with almost all of the reps (burpees took me out) for the whole program with minimal modifications!

@nourishmovelove

27 күн бұрын

Way to crush this program! you are so awesome!!

Metcon was one of the best things I've ever done. I loved it! I hope you will make another Metcon challenge in the future. I don't know what else we can do a 100 reps of, but I'm sure there's something Lindsay can come up with 💪

@nourishmovelove

2 ай бұрын

So happy to hear you are loving the MetCon program!! Thank you for choosing to sweat with us!!

That was an Amazing program! So glad I finished it and feeling strong and proud!! Thank you so much!!

@nourishmovelove

5 ай бұрын

You are so awesome!!

I truly can’t believe how strong I feel after completing the 2 weeks of MetCon 100! I never thought I’d be able to keep up with you ladies in Day 10 AND do all 100 push ups from my toes! You are truly amazing and I’m so thankful for how you push and encourage us mama’s to be SO strong!

@nourishmovelove

6 ай бұрын

So happy to hear you are feeling so strong! keep up the amazing work!

Absolutely loved the whole metcon workouts, completed all of them and feeling so much stronger, thank you so much ☺️

@nourishmovelove

4 ай бұрын

So glad you are loving this workout! You should be so stinking proud of YOU!!

Sweat dripping! But I did it!! I knew at New years I wasn't ready for this plan, so I did strong 20 followed by stronger 25 to get ready. I have had so many sore leg days from this workout! Thanks for being encouraging... I was intimidated by metcon... But I did it!! 🙌

@nourishmovelove

Ай бұрын

Way to crush the MetCon program! You should be so stinking proud! Keep up the great work!

Omgg I did itttt. I feel freaking stronger 💪🏻 Thank you so much Lindsey and team. You guys are awesome. God bless you!

@nourishmovelove

6 ай бұрын

You are so strong! Keep up the great work!

Thank you so much for this wonderful program. It was so challenging, so engaging, but also achievable. I have loved every minute of it.

@nourishmovelove

5 ай бұрын

I'm SO glad you loved this one!! Awesome work!

Thank you so much. Lindsey and Rachel you are such hard workers. One of the very best, hard and encouraging programs I have done. Much love ❤❤❤❤❤❤

@nourishmovelove

6 ай бұрын

Thank YOU for choosing to sweat with us! You are so awesome!

Metcon is the hardest challenge by NML that’s for sure ✔️ I don’t remember the last time I was as sore as I was this week (still felling those glutes after Wednesday workout 😅). Thank you for creating this and pushing me to my limits ❤

@nourishmovelove

6 ай бұрын

So glad you are loving this MetCon program!! Thank you for choosing to sweat with us!

Thank you so much Lindsey. You inspire me and both you and Rachel are great motivators. Thank you for this beautiful, challenging programme. I Loved every bit of it.

@nourishmovelove

6 ай бұрын

Thank YOU for choosing to sweat with us!

Just finished it the 1st time through and it’s so quick and fun! Thank you for all of these wonderful programs to keep me moving and pushing me to be better!! ❤❤❤❤

@nourishmovelove

5 ай бұрын

You are so awesome! You should be so proud of YOU!!

Thank you again. I feel very strong after completing this program !!!!

@nourishmovelove

6 ай бұрын

You are so awesome!

Awesome program! Looking forward to working my way through your other programs. Thanks Lindsey!

@nourishmovelove

6 ай бұрын

So happy to hear you are loving this workout program! Thank YOU for choosing to sweat with us!

Thank you so much NML. I truly feel proud of myself to have completed the program. Thank you 1000 times for all the good workout programs

@nourishmovelove

5 ай бұрын

I'm so glad you enjoyed this program!! Thank you for sweating with us!

This program has made me feel so incredibly strong. Rachel was right! I am capable of more than I thought. I crushed it & I’m so proud. THANK YOU!!!

@nourishmovelove

5 ай бұрын

You should be so proud!! Way to crush this workout!

So sorry for your loss but God Bless you for your strength and example to others! Your husband is smiling down on you and I'm sure your kids are so proud as well. Sending you prayers of comfort and peace.

@nourishmovelove

6 ай бұрын

Yes big prayers and hugs!!

Just finished this program and loved it! I love the short workouts and how effective they are thank you ❤

@nourishmovelove

4 ай бұрын

Way to get it done! You should be so proud!

Love you guys so much! Cried when I finished!!! Best way to start the year; didn’t think I could do it but stronger than ever because of you both!!!

@nourishmovelove

6 ай бұрын

So glad you are loving this workout and should be so proud of yourself! Keep up the amazing work!

Day 10 is in the bag along with the New Year program! I made it through aoo 100 of each one with the 2 bonus and I can't even explain how much I have lovee this 2 weeks of workouts! I truly have found out that I am stronger than I think I was! Thank you so very much! My 9 year old daughter even joined in for this one and we had the best time - high 5ing each other through it! So stinking wrapped and can't wait to start it again tomorrow!

@nourishmovelove

6 ай бұрын

Way to crush the whole program!! Love that you and your daughter did it together - you are so stinking awesome! Keep up the great work!

I LOVE your workouts! I am so glad I found you! I have been doing HIIT workouts for the last couple of years, and I haven’t found anyone I like until now! I love that you don’t play loud, trendy music; you encourage, but you’re not fake or annoying like most online instructors. The 30-minute workouts are perfect. I’ve enjoyed the Metcon New Year program so much I'm repeating it. I’ve been telling my friends to subscribe. Thank you!!!

@nourishmovelove

5 ай бұрын

So glad you are loving this workout!! You should be so proud of YOU!

Love it! Feel so strong after completing this whole program! Totally visible strength gains - it’s really motivating!

@nourishmovelove

6 ай бұрын

You are so stinking proud! Keep up the amazing work!

Thank you so so much!! You were right, I am so much stronger than I thought. Thank you for putting this out here on the Internet for free. I am so grateful to both you and Ms. Rachel. I love your team! NML go!!

@nourishmovelove

5 ай бұрын

Thank you for choosing to sweat with us! You should be so stinking proud!

This program is UNREAL! Thank you so much for bringing us amazing content! Can’t wait to do it again!!

@nourishmovelove

6 ай бұрын

So happy to hear you loved this program and can't wait to repeat it! You are so awesome!

Yay! Thank you for this program. I loved it! Sure wasn’t easy, but I feel great after completing each day. Go team NML!

@nourishmovelove

6 ай бұрын

So glad you are loving this workout program! You are so awesome!