30 Minute Heavy Bag Workout for Knockout Power
You want to develop stronger punches with knockout potential right?
This boxing workout focuses on three keys to develop that power
1️⃣ Balance and footwork
2️⃣ Composure and combo build ups
3️⃣ Knockout punch combos
In order to develop knockout punching power its important to work on balanced footwork for optimal positioning, composure when throwing hard combos from your stance and motivational coaching to learn and execute knockout power punches.
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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.