30 Day Water Challenge: My Before & After Results

Тәжірибелік нұсқаулар және стиль

BE SURE TO WATCH IN 1080p
This shows my results of MY own 30 Day Challenge of drinking 64oz (Half a Gallon) of Water daily for a month straight. This video was created as a challenge to MYSELF to try to drink more water daily and to see the after affects of doing so. In this video, you will get to watch my journey through the month and see my before and after. All Items in this video can be found below. :)
Find all of my FAVORITE Products here: www.amazon.com/shop/inickigomez
Cool Gear 64oz Water Bottle (Pink): bit.ly/1tqOeS1
Cool Gear 64oz Water Bottle (Other Colors): bit.ly/28EIrbX
Other 64oz Water Bottles: bit.ly/1QwaJ0n
Clarisonic Website: bit.ly/1Vn9hxu
Clarisonic Mia 2: bit.ly/1O0z1ee
Clarisonic Mia 2 (Amazon): bit.ly/1JkzKKo
Clarisonic Mia 2 (Ebay): bit.ly/1LYEx03
Watch my 31 Day Challenge: Before & After Clarisonic Mia 2 here: • 31 DAY CHALLENGE: BEFO...

Пікірлер: 1 600

  • @lilguzzyvert6507
    @lilguzzyvert65077 жыл бұрын

    Iv been drinking a gallon of water a day recently. I feel happier, energetic, healthy, and highly recommend. overall amazing!!!

  • @lilguzzyvert6507

    @lilguzzyvert6507

    7 жыл бұрын

    We'll I did some more research it turns out a gallon of water well not be as good as you think....apparently your electrolyte balence is thrown off, and can supposedly cause kidney problems. Is that true?? SO CONFUSED!!!! please reply.😓

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    Well in my video I didn't drink a gallon a day.. I drank about half a gallon. Your daily recommended water intake will depend on your weight and size. This link should help clear that up: www.webmd.com/diet/features/water-for-weight-loss-diet?page=2#2

  • @lilguzzyvert6507

    @lilguzzyvert6507

    7 жыл бұрын

    iNickiGoMez Thank you so much for replying!!!😊

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    of course no problem!

  • @nanayaa7179

    @nanayaa7179

    7 жыл бұрын

    iNickiGoMez I've started mine already and I've seen great improvement in the growth of my hair and finger nails. its very good

  • @cinderroxy5738
    @cinderroxy57387 жыл бұрын

    I'm a little amazed because I didn't realize I drink so much water until I watched this. I drink a gallon a day and sometimes more. I guess I'm lucky because I love water. Unfortunately, I also love beer, LOL.

  • @amywhitaker5844

    @amywhitaker5844

    7 жыл бұрын

    Omg I love your comment!! lol

  • @cinderroxy5738

    @cinderroxy5738

    7 жыл бұрын

    lol, thank you!

  • @jazzjiss

    @jazzjiss

    7 жыл бұрын

    so how is ur skin? all flawless picture perfect?

  • @cinderroxy5738

    @cinderroxy5738

    7 жыл бұрын

    I'm not sure if you were asking me that question Rida, but I wouldn't say my skin is flawless, no. I am 51 and with that comes natural aging, but I do think my skin is a lot better than it would be if I didn't drink as much water as I do.

  • @umavandervliet2490

    @umavandervliet2490

    7 жыл бұрын

    I also love water so much I have always been drinking water, unfurtenately I don't have clear skin But I am 15 So that's Pretty obvious

  • @miley1231
    @miley12317 жыл бұрын

    Half a gallon is approximately 2 L for the non american people here

  • @RM-uz6xs

    @RM-uz6xs

    7 жыл бұрын

    Moly thank youu

  • @toxify007

    @toxify007

    7 жыл бұрын

    Moly thank you🙊

  • @selenalewis9201

    @selenalewis9201

    7 жыл бұрын

    Moly thx

  • @arieljess9242

    @arieljess9242

    7 жыл бұрын

    Thankss

  • @itsirene0086

    @itsirene0086

    7 жыл бұрын

    thanks....was wondering what the heck does she me half a gallon😂😂

  • @mayasirine6219
    @mayasirine62197 жыл бұрын

    the worst part about drinking too much water is having to use the bathroom a 1000 times 🌚

  • @jesuislapourtoi6097

    @jesuislapourtoi6097

    5 жыл бұрын

    Maya Sirine hhhhhhhhhh

  • @AltafHussain-vw4kn

    @AltafHussain-vw4kn

    5 жыл бұрын

    😂😂

  • @ft-balejejeremya.3953

    @ft-balejejeremya.3953

    5 жыл бұрын

    Hahahahaha

  • @noralhudahamdi8933

    @noralhudahamdi8933

    4 жыл бұрын

    😂😂😂😂😂😂yep

  • @md-ud9eb

    @md-ud9eb

    4 жыл бұрын

    Same dude

  • @Kissmycrown
    @Kissmycrown7 жыл бұрын

    you look less oily and red frm day 1

  • @hahaumad

    @hahaumad

    7 жыл бұрын

    Shikeereya Smith she has too much sodium in your diet. Which makes your face oily, bloated and healthy. Water helps flush that out.

  • @zzbreezy7814

    @zzbreezy7814

    7 жыл бұрын

    hahaumad wait so oily skin is good or bad?

  • @ur_destiny86

    @ur_destiny86

    7 жыл бұрын

    ZZbreezy for me who have very oily skin is not good. My make up always ruined by it and i have to keep my skin balance (not too dry n not too oily). But oily skin can make your skin less wrinkles.

  • @amandaalvarez4134

    @amandaalvarez4134

    7 жыл бұрын

    ZZbreezy it's completely normal part or growing and what you eat having normal skin is healthyer but oily skin is normal and nun to worrie about

  • @lucascera8193
    @lucascera81938 жыл бұрын

    I'm 52 years old and have been drinking nothing but water for almost 2 months. No sodas, Starbucks, coffee, fruit juices or sports drinks. I have lost almost 2 pant sizes, skin cleared up & not as dry in some areas, bowel moments are are excellent, joints don't hurt anymore, haven't contracted vertigo (I used to get it often), no headaches, no sinus problems. It was hard at 1st, but you just have to find a water that tastes good to you (Dasani for me) & drink sparkling flavored water to help curb the soda cravings. Sparkling water is just non caloric flavored water (Lemon, Raspberry, Mandarin orange about $2.50 a 12 pk at the grocery stores) which I drink with meals to give me that soda with dinner mind trick satisfaction. It's hard at 1st and it took about 4 tries to give sugary drinks and now it's easy to have plain water with dinner. "BUY A WATER BOTTLE & KEEP IT WITH YOU ALL THE TIME!!!!" It does work & you will feel better getting off the sugar I promise.

  • @Nicki2Wild

    @Nicki2Wild

    8 жыл бұрын

    YES!! I love this! :)

  • @deesee3622

    @deesee3622

    8 жыл бұрын

    yes i love deer park and sparkling deer park black cherry - it reminds me of dr pepper

  • @lucascera8193

    @lucascera8193

    8 жыл бұрын

    The Kroger/Ralph's brand black raspberry is too sweet even though it has no caloric value, but the Mandarin orange & lemon are my favorites & knocking' down a 6 pack in the summer is easy. There are about 10 cubes of sugar to a 12 oz. can of Coke making a 6-pk 60 cubes. I take 1000 mcg of Chromium Picolinate daily which curbs my craving for sugar. I can't remember the last time I had a candy bar.

  • @deesee3622

    @deesee3622

    8 жыл бұрын

    Luis Sierra HMM CHROMIUM PICOLINATE. I have to look into that because I have a sweet tooth. I've been good about not drinking soda for the past couple weeks or caffeine. I usually just get the Island Detox smoothie from tropical cafe which has no added sugars in it and drink deer park spring water and flavored sparkling water but I love Little Debbie snacks so I need to find something to help me with that

  • @lucascera8193

    @lucascera8193

    8 жыл бұрын

    Don't get me started on Little Debbie's. The coffee cakes and the brownies with the little colored chocolates on top had me in a bad way.

  • @neil78b
    @neil78b7 жыл бұрын

    The greatest things people can ever do for their skin is; *Stay out of the sun, don't drink alcohol, don't smoke and drink lots of water*

  • @Diana-mj6uj

    @Diana-mj6uj

    7 жыл бұрын

    neil 1)stay out of the sun ....soccer girl probs

  • @neil78b

    @neil78b

    7 жыл бұрын

    Diana101 Wear lots of sunscreen, it helps a little. You've got to worry about skin cancer and freckles as well, yikes!

  • @whyyounosey6747

    @whyyounosey6747

    7 жыл бұрын

    neil what's wrong with freckles?

  • @neil78b

    @neil78b

    7 жыл бұрын

    Whyyou Nosey Nothing, it just makes a person look old.

  • @Becksnnc

    @Becksnnc

    7 жыл бұрын

    +neil No they don't.

  • @1844life
    @1844life8 жыл бұрын

    As an Amateur boxer, I drink a gallon of water daily, and 2 gallons of water if i have a fight (only during the last week before a fight). I have been drinking a gallon of water for the past year (when i started to get serious about my lifestyle) I used to battle with cystic acne, and every since I started to drink a gallon a water a day, it has 99% gone away. I won't say 100% because i still get one or two but it really only last a few days and its not even visible. Before I would never get people come up to me and tell me how good my skin is and etc. Now, I get my co workers or my professors (mainly women) ask me how do I always have clear perfect skin. My response is Water. of course diet is also a factor, but i strongly believe water is the main ingredient for great skin. I applaud you for sticking through your challenge, and I hope you're continuing drinking a gallon of water a day.

  • @Nicki2Wild

    @Nicki2Wild

    8 жыл бұрын

    +1844life thank you!! I love this!! Water really is the fountain of youth! Lol

  • @treeseer1573

    @treeseer1573

    7 жыл бұрын

    1844life that's great but is drinking a gallon of water good for you ? I've heard too much water can be dangerous for the body. I really want to start drinking more water too .

  • @ramfaki1256

    @ramfaki1256

    7 жыл бұрын

    +Star777 :What's a gallon in litres,kilos or kilograms?(we don't use gallons in Europe,maybe in U.K...).Thanks a lot.

  • @ramfaki1256

    @ramfaki1256

    7 жыл бұрын

    +HipHopBeatz Online :Oh,I see...you mean quantity of tea cups,and not mug's.Thank you

  • @kathryncorbett1727

    @kathryncorbett1727

    7 жыл бұрын

    1844life

  • @jewelannette
    @jewelannette7 жыл бұрын

    If you drink your water gradually throughout the day instead of chugging at some times you won't pee as much

  • @oeshins
    @oeshins7 жыл бұрын

    I started drinking a gallon and a half like two weeks ago and I already see a difference in my energy and skin. It's so cool

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    Oh thats awesome! Would love to see a before and after! :)

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    Brolick Scholar I actually DONT smoke(d) at ALL. Anyone who knows me knows I dislike smoking and even hate smelling it. I've had those lines on my forehead since middle school. They are actually just facial expression lines.... you might need to alter how you perceive people... not cool to just ASSUME someone does something just because of how they look.

  • @brolickscholar3083

    @brolickscholar3083

    7 жыл бұрын

    Ok, then i apologize and I deleted the comment. You look great. Use cocoa butter at night. Thanks for setting me straight.

  • @brolickscholar3083

    @brolickscholar3083

    7 жыл бұрын

    100% Cocoa butter

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    Brolick Scholar Thank you! & cool I appreciate the tip!

  • @blackiewhitefence9083
    @blackiewhitefence90837 жыл бұрын

    I drink about 2 gallons of water a day and everybody I know calls me the waterboy.

  • @DeeBoss84

    @DeeBoss84

    7 жыл бұрын

    I drink a tone of water also... that's all I drink. I guess my body is used to it where I don't even see results.

  • @rawmark

    @rawmark

    7 жыл бұрын

    I drink a gallon. And a few times a week I may add a litre to that gallon but it all depends of what my body is telling me.

  • @orangeblossom5362

    @orangeblossom5362

    7 жыл бұрын

    Don't you pee a lot?

  • @rawmark

    @rawmark

    7 жыл бұрын

    Orange Blossom Not so much once your body gets used to it. This is because when your body is geting enough on a regular basis it can start using it as it needs to. I know when I first started drinking a gallon a day I ran to the bathroom about 20 times. By day five it was around seven or eight times a day.

  • @orangeblossom5362

    @orangeblossom5362

    7 жыл бұрын

    ***** Oh wow. Really? Thanks!

  • @nanalove7286
    @nanalove72868 жыл бұрын

    your skin doesn't look as oily as before.. you look great!!! need to gwt back on my water drinking 😋

  • @ronnietoni819

    @ronnietoni819

    7 жыл бұрын

    My skin stay flawless with drinking water too, natural beauty

  • @camilacamila6983

    @camilacamila6983

    7 жыл бұрын

    +Ty “RoyalTy” Lioness are you vegan?

  • @TonyMon16

    @TonyMon16

    7 жыл бұрын

    looks like makeup to me by day 30 tbh. Day one is just her after a workout her skin is flushed and sweaty, and she wearing sports bra.

  • @ronnietoni819

    @ronnietoni819

    7 жыл бұрын

    Camila Paredes I was a pestatrian for a year

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    Actually I didn't wear makeup AT ALL throughout the whole video. Everything shown is REAL results. I have no reason or motive to fool people. That's lame AF if I were to ever do that... & no.. Day one is NOT after a workout. I was actually fresh out of the shower. None of the updates were made after a workout. Everything was either recorded when I woke up or after a shower. Also..I wasn't wearing a sports bra.. I was wearing a tank top..

  • @Sabs_222
    @Sabs_2228 жыл бұрын

    Your hair looks like it got longer and thicker. :)

  • @Memoriasxvida
    @Memoriasxvida7 жыл бұрын

    I should take this challenge for life. I'm so addicted to Coke. *sigh*

  • @aara2460

    @aara2460

    7 жыл бұрын

    i was super addicted to coke just a month ago too, but then i started eating more greens and fish and eating less meat and gluten too, and now i feel sick every time i look at coke or anything else that's unhealthy. you can try it that way!

  • @Kaimaru06

    @Kaimaru06

    7 жыл бұрын

    +Aola Nas yes your pallete will change once you stop consuming sugar for a while.

  • @olivercredence1533

    @olivercredence1533

    7 жыл бұрын

    LoveSeoul for just a second I thought you meant coke as in the drug oh gosh

  • @Ucuz_

    @Ucuz_

    7 жыл бұрын

    LoveSeoul coke is pretty bad mate

  • @IMVUDressUp

    @IMVUDressUp

    7 жыл бұрын

    LoveSeoul sameeee. Coke is my SHITTT!!!

  • @fidankilic9540
    @fidankilic95407 жыл бұрын

    you have ZERO dark under eyes damn girl im jealouss :oo HOW

  • @gabriellephillips9167

    @gabriellephillips9167

    7 жыл бұрын

    ikr?!

  • @ADZ01982

    @ADZ01982

    7 жыл бұрын

    drinking that water greatly reduced the dark circles under my eyes

  • @usabdhakal8011

    @usabdhakal8011

    7 жыл бұрын

    ADZ01982 was that really worked for you? how many liters a day did you drink? was that heavy dark circle?

  • @justediting1299

    @justediting1299

    7 жыл бұрын

    ADZ01982 I know you didn't ask me but i drank 2 litres (a gallon) everyday and i suffer from really dark under eyes. After the month of 2 litres a day my dark circles were not existent!! Definitely recommened doing it

  • @ADZ01982

    @ADZ01982

    7 жыл бұрын

    Yes. I drunk around 2.0 litres a day. I immediately fel t that heaviness go from the area beneath my eyes and the darkness reduced. Yes it was quite dark. I defintley recommend it. Just don't forget to have a good nights sleep 8-9 hours also.

  • @stephysteph9538
    @stephysteph95387 жыл бұрын

    If you guys live near a big lots there's a big half gallon bottle similar to the pink one in this video for like $5.

  • @stephysteph9538

    @stephysteph9538

    7 жыл бұрын

    or maybe it was $10.... idk, it was cheap and sturdy lol

  • @bhobolate9054

    @bhobolate9054

    7 жыл бұрын

    Stephy Sarabia thnx bae

  • @claudette6758

    @claudette6758

    7 жыл бұрын

    Stephy Sarabia I saw the exact one she has at Academy for 7 or 8 bucks😊

  • @TheoriginalRAS
    @TheoriginalRAS7 жыл бұрын

    Dang it looks like you shaved off like 10 years.

  • @bhobolate9054

    @bhobolate9054

    7 жыл бұрын

    RASX water is everything

  • @justinianthegreat154

    @justinianthegreat154

    3 жыл бұрын

    Jesus. Yes , I swear

  • @CeCe_Rider
    @CeCe_Rider7 жыл бұрын

    You look fresher like a natural glow. Your hair looks softer. less wrinkles. I think the challenge was good for you.

  • @nikodette
    @nikodette8 жыл бұрын

    My favor water challenge video. Very inspirational and I appreciated most is what it was doing for you personally and your willingness to be so honest. Also your before and after photos using the same lighting, etc made it so much easier for us to tell.

  • @bombervity3458
    @bombervity34587 жыл бұрын

    My recommendation is using an app like Waterlogged to track your water instead of drinking out of one bottle for the whole day. In my experience when I drink out of one big bottle the water gets kinda stale and really warm and I'm watching how much I'm drinking. Breaking it up into smaller cups: 1 cup when I wake up, 2 cups with lemon and blueberries, two cups with ice after I workout, etc. Makes more variety.

  • @iamgodgodiam8578
    @iamgodgodiam85788 жыл бұрын

    Drinking lots of water is said to make your face thinner, and I believe that because it works for me. But, the gallon per day thing for the duration would probably tax the kidneys.

  • @tarmacsmack1301

    @tarmacsmack1301

    7 жыл бұрын

    IamGod GodIam tax the kidneys???? lol the kidneys were made to process fluids are you fucking stupid

  • @skidibidup

    @skidibidup

    7 жыл бұрын

    Your kidney can process up to 15 litres a day safely.... you sure know that water is kidney's friend right?

  • @atlasmassamuel1016

    @atlasmassamuel1016

    7 жыл бұрын

    hilarious post

  • @_daki

    @_daki

    3 жыл бұрын

    you skipped your science classes for sure 😆

  • @justinianthegreat154

    @justinianthegreat154

    3 жыл бұрын

    Jesus bro.

  • @Hazelbazel483
    @Hazelbazel4838 жыл бұрын

    Congrats girl! I know some people might not think that it's a big feat, but I know the struggle of drinking water in one day lol. This truly inspired me. Thanks!

  • @Nicki2Wild

    @Nicki2Wild

    8 жыл бұрын

    Thank you! I really appreciate that! :)

  • @nefertitikmb4091
    @nefertitikmb40917 жыл бұрын

    Good Job!... Can definitely see a difference after the 30 days!... Thanks for the INSPIRATION!...

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    THANK YOU! :)

  • @JourTheeOnly
    @JourTheeOnly7 жыл бұрын

    This is crazy I went to high school with her

  • @kaylaoats6893

    @kaylaoats6893

    7 жыл бұрын

    did you ever talk to her

  • @Skt.x

    @Skt.x

    7 жыл бұрын

    savage academy probably not lol

  • @JourTheeOnly

    @JourTheeOnly

    7 жыл бұрын

    savage academy she was way out of my league so I never approached her but she seemed nice.

  • @JourTheeOnly

    @JourTheeOnly

    7 жыл бұрын

    savage academy my fault I just seen her

  • @JourTheeOnly

    @JourTheeOnly

    7 жыл бұрын

    sammylovegirl12 don't doubt the kid

  • @stanloonauglies9358
    @stanloonauglies93587 жыл бұрын

    I drink a lot of water , hardly eat any junk food or drink sodas, still have acne :/

  • @whyyounosey6747

    @whyyounosey6747

    7 жыл бұрын

    emiiee cx It's probably genetic. Have you seen your doctor or dermatologist?

  • @stanloonauglies9358

    @stanloonauglies9358

    7 жыл бұрын

    Whyyou Nosey I don't think its genetic cause my mom and dad have very clear skin, and my siblings do have quite clear skin. I used to have clear skin though. I just messed it up by using tons of products on my face. I haven't used any proucts on my face though for the past few days and started to drink a lot of water. It seems to be working :).

  • @stanloonauglies9358

    @stanloonauglies9358

    7 жыл бұрын

    Piyush Modi amazing :D

  • @Alice45894

    @Alice45894

    7 жыл бұрын

    emiiee cx Could be hormonal?

  • @bonnielyn

    @bonnielyn

    7 жыл бұрын

    emiiee cx try cutting dairy, exercising regularly, and increasing Vit C, A, E, and Zinc. Worked for me!

  • @AfuaAdih
    @AfuaAdih7 жыл бұрын

    I'm gonna try this starting February 1st

  • @qwertyujh1223

    @qwertyujh1223

    7 жыл бұрын

    Afua Adih same!

  • @jenestrada3974

    @jenestrada3974

    7 жыл бұрын

    Afua Adih same!!

  • @miley1231

    @miley1231

    7 жыл бұрын

    Afua Adih omg yes i want to do it too great idea thanks

  • @phxman80

    @phxman80

    7 жыл бұрын

    Afua Adih why now right away?

  • @phxman80

    @phxman80

    7 жыл бұрын

    Afua Adih why not right away?

  • @mtshipopo
    @mtshipopo8 жыл бұрын

    That really make me want to try that!!! Like I saw the difference between your first day and like a week after already!! It is so funny how drinking water, the most basic drink ever, is actually sooo complicated! Lol! Tbh I drink water only when I'm at practice and I know it is so bad!! Lol! Anyway, good video!!

  • @nigerianhurr90
    @nigerianhurr907 жыл бұрын

    I didn't even finish watching the first minute of this video before I subscribed. You talk like one of my girl friends not like someone trying to create a persona for youtube. Very likeable.

  • @maggiebuchanan9369
    @maggiebuchanan93697 жыл бұрын

    Your skin looks lovely by day 30. You can see a big difference and you are glowing. Keep up the good work.....

  • @shahidwarraich1638

    @shahidwarraich1638

    7 жыл бұрын

    Maggie Buchanan

  • @DJxSGGxNeo
    @DJxSGGxNeo7 жыл бұрын

    Congrats on your goal! You look so much more healthy after 30 days keep at it!

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    thank you! :)

  • @6ftNaturalBeauty
    @6ftNaturalBeauty7 жыл бұрын

    Perfect. Your skin is perfect with no make up. I drink about a gallon and 1/4 a day, but I am a little over 6 feet. Your hair looks great too

  • @JeanetteRodriguez77
    @JeanetteRodriguez778 жыл бұрын

    You look younger, healthier and more beautiful! Inspires me to take water drinking more seriously!

  • @Nicki2Wild

    @Nicki2Wild

    8 жыл бұрын

    Thank you! & Yesss you will love the results! :)

  • @flormuerta9061
    @flormuerta90617 жыл бұрын

    shit I drink 2-1 sips of water ever 2-3 day how am I not dead ? I need to drink more water 😥

  • @polanwogbo6932

    @polanwogbo6932

    5 жыл бұрын

    😅😅 its just to easy but you can do it , i am currently on my day 3 , i drink 15 cups of water each day , using "drink water" app , it reninda me each hour and i feel good already😊

  • @_bupe425

    @_bupe425

    5 жыл бұрын

    Pola Nwogbo how many litres do those cups amount to?

  • @polanwogbo6932

    @polanwogbo6932

    5 жыл бұрын

    @@_bupe425 I guess it's 4 liters babes the cup that i am using it's 280 ml

  • @teeniejuicy
    @teeniejuicy7 жыл бұрын

    I tried this challenge and tapped out on the third day. Just couldn't keep up with the water, because I literally don't drink water as I should. Sometimes not even everyday. But now I realize that I REALLY need to do this and clean myself out, especially if I want healthy skin and hair and just a healthy body overall. Kudos to you for making the whole 30!! I'm up next 😩

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    lol Thank you! I don't think people understand that some things that may look easy or come easy.. are actually sometimes a challenge to others. & there really is nothing wrong with that.. if you feel you need to take baby steps and drink a little less a day that's fine. But I am happy to hear that this video helped you get started... everyone needs that little push to help them start making healthier choices.

  • @teeniejuicy

    @teeniejuicy

    7 жыл бұрын

    iNickiGoMez Definitely! Thank you so much :D

  • @lindaross9280
    @lindaross92806 жыл бұрын

    Your skin looked so much better. Way to go. I'm inspired. Slimmed down, more shape to your pretty face. Glowing and so healthy. I'm starting tomorrow. Starting early would help. Planning your day around finding a restroom, yikes!! I'm doing it!!

  • @mrsD85
    @mrsD857 жыл бұрын

    So glad to stumble on this! Thanks for your inspiration!! 👍🏼

  • @Lolasrice
    @Lolasrice8 жыл бұрын

    drinking water raised my metabolism a lot, i just hate having to pee soooo much. my teachers would get mad at me but i let them real quick that i drink A LOT of water so get use to it lol

  • @Nicki2Wild

    @Nicki2Wild

    8 жыл бұрын

    +FXCK TAMMY lol yessssss the peeing part was the worst part for me. Felt like I could never stay working on something for too long without it getting interrupted by a bathroom break 😩😩

  • @Lolasrice

    @Lolasrice

    8 жыл бұрын

    iNickiGoMez lmao right

  • @itzsara.g8005

    @itzsara.g8005

    7 жыл бұрын

    lol same

  • @brelove1986
    @brelove19868 жыл бұрын

    BTW I was 249 wen I started.. 4days later 238..

  • @kaiteeet7325

    @kaiteeet7325

    7 жыл бұрын

    Sounds like ur starving yourself .11lbs in 4 days is not good.

  • @brelove1986

    @brelove1986

    7 жыл бұрын

    +tina church wtf u think a water diet is? all u do is drink water no food so ya

  • @dreammaker9546

    @dreammaker9546

    7 жыл бұрын

    +fluffy masters FANTASTIC!!! 11lbs lost drinking water!!! Anyway you can get a pound off as a result of doing something completely all natural and as simple as giving your body what it needs is HEALTHY!!! Drinking water helps release stored toxins in the body. The body pees it out, craps it out, (toxins are released thru the nose & mouth, too) and sweats it out. Sweat is water exiting the body along with the impurities & toxins. That's why athletes drink water or Gatorade during workouts & games to rehydrate. Good going, Girl ! I celebrate your weight loss. As I have been drinking alkaline water, I've noticed some minor weight loss too. It is said that alkaline water does something to fat cells. Whatever, I'm raising a glass of alkaline water as a toast to you & your 11lbs gone, +fluffy masters

  • @Asianpowernl013

    @Asianpowernl013

    7 жыл бұрын

    I am not sure about this but if you lose to much weight in a short amount of time you will get loose-skin so watch out for that i guess.

  • @Asianpowernl013

    @Asianpowernl013

    7 жыл бұрын

    If you care atleast.

  • @2010kalex
    @2010kalex7 жыл бұрын

    "I already know I'm about to struggle" the way she said it though 😂😂😂 but she's just super real & honest w/it which I love

  • @lilij6807
    @lilij68077 жыл бұрын

    Damn u a PRO. I'm scared to do a 3 day water fast let alone 30 days. You give me inspiration. I'm doing my water fast for spiritual reasons. Thanks for sharing.

  • @qwertyujh1223
    @qwertyujh12237 жыл бұрын

    Ive heard this is amazing for you. I think im going to start February 1st because ive started to work out as well and i hope that it gets me to a healthier weight! Definatly doing this all February then just plainly only drinking water for good

  • @SharlenesJourney
    @SharlenesJourney6 жыл бұрын

    I am trying my best to drink more water because I drink a lot of juice and soda and I am always so tired Hopefully this helps me and you look great!!

  • @trendasalas779
    @trendasalas7797 жыл бұрын

    Thanks for this video! I have seen several of my friends doing water challenges! They look amazing thinner and younger! So today right now I start mine! Thanks again! Keep inspiring!

  • @alisoncaroline7072
    @alisoncaroline70727 жыл бұрын

    I love how happy she is in the end

  • @mailamakua602
    @mailamakua6027 жыл бұрын

    Girl you look beautiful. By saying that I truly believe that looking healthy is looking gorgeous. Good job 👏🏼

  • @michaelapereira1259
    @michaelapereira12597 жыл бұрын

    By day 20 she was looking flawless. So beautiful!!!

  • @BriaBarrows
    @BriaBarrows7 жыл бұрын

    You're gorgeous already but that glow at the end was popping!

  • @Dubailand1555
    @Dubailand15557 жыл бұрын

    You go dear sister, proud of you!

  • @jaykelz1528
    @jaykelz15287 жыл бұрын

    Wow, Nicki is a beautiful woman for sure. I'm proud of your progression and consistency when you did this! I'm starting today myself

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    +Jay Kelz thank you!!

  • @FaithMariee
    @FaithMariee7 жыл бұрын

    I started cutting out dairy and pop and drinking more water a few years ago and now I chug down water like crazy! I get at LEAST half a gallon by the evening and since the lifestyle change my skin has cleared nearly completely 😊 I also have a more even skin tone! More energy and less indigestion too!

  • @denyseevans8692
    @denyseevans86927 жыл бұрын

    Thank you for being honest about your struggle with this challenge , I'm going to try it

  • @a_aysh
    @a_aysh7 жыл бұрын

    Your skin looks amazing! Loved the video beautiful

  • @kingmaya222
    @kingmaya2227 жыл бұрын

    wowwwww your face got a lot less bloated and clearer!

  • @kathrynmccallum2350
    @kathrynmccallum23507 жыл бұрын

    I usually only have one glass of water per day, should start drinking more

  • @nonplayercharacterbot155

    @nonplayercharacterbot155

    7 жыл бұрын

    Kathryn McCallum ughhh me too!! I'm gonna die. I'm going to drink more water strictly for my hair. How vain.

  • @miki28miss

    @miki28miss

    7 жыл бұрын

    Kathryn McCallum ikr I'm hardly drinking water while eating and only like one or two glasses I should change that

  • @SteppingStonevlogs

    @SteppingStonevlogs

    7 жыл бұрын

    Kathryn McCallum I always make sure I drink a glass in the morning so that even if I forget to drink for the rest if the day I know I have some fluid in my body!

  • @aversiteacuerdas

    @aversiteacuerdas

    7 жыл бұрын

    Lauren Maslin i do the same lol even if im thirsty as fuck i wont drink i dont know why xd

  • @froggygirlism

    @froggygirlism

    7 жыл бұрын

    I dont drink any. but i do drink tea a lot. Is that bad? aha

  • @oliviaportillo5333
    @oliviaportillo53336 жыл бұрын

    Your face looks so good! I'm definitely starting this challenge for myself TODAY! I honestly noticed that your face looked less oily! so that's what really got me lol

  • @selena0755
    @selena07557 жыл бұрын

    Your skin is looking AMAZING NOW!!! It looks a lot less red and oily and there is less breakouts I should try this

  • @sophieneice
    @sophieneice7 жыл бұрын

    Your skin looks sooooo good!!

  • @dutchnetherlands9519
    @dutchnetherlands95197 жыл бұрын

    I love how these are challenges for people but I have only drank water for 5 years now. It's not hard people.

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    I agree... Drinking water is not hard. However, drinking a certain amount a day can be a challenge for people. Even the most simplest of things are surprisingly a challenge for others to do... it's just all about staying determined and motivated about making healthier lifestyle choices.

  • @Free_to_be_qurious
    @Free_to_be_qurious5 жыл бұрын

    You are so pretty and authentic!! Love your personality and delivery!! Thank you!!

  • @Cheweetina1
    @Cheweetina17 жыл бұрын

    Hey Girl, Thanks!! you helped me a lot. Tell your sister don't over drink water, it can be fatal.. Look it up, but you are drinking the right amount for yourself.. THANKS AGAIN!!

  • @sanskriti8467
    @sanskriti84677 жыл бұрын

    I took up the 1 Gallon challenge about 1 week ago, and I must say the results are actually amazing 👍👌💪😁

  • @gsal3940
    @gsal39407 жыл бұрын

    I never drink water, sometimes i even go 3 days and only drink one cup....I should really drink more water! how much would be just enough, like is 64 oz like her how much I should drink?

  • @youngerk420
    @youngerk4206 жыл бұрын

    This is motivation to drink more water. Great video

  • @sharrygia
    @sharrygia7 жыл бұрын

    I see a big change, you have inspired me to do the water fast. thank you 🙌

  • @Azizajewelry
    @Azizajewelry7 жыл бұрын

    wow, you look 10 years younger. I'm getting right on this asap!

  • @awakenthegreatnesswithin
    @awakenthegreatnesswithin6 жыл бұрын

    Cool video Nicki, one question, did you drink anything else or just water? I drink lots of water but drink juices daily too

  • @marianna1513
    @marianna15137 жыл бұрын

    Damn... the power of water! skin improved, hair improved. weight improved, energy improved! I am so doing this!! thanks for the vid, thanks for the info and the before and after pics. You look different, keep it up!

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    Thank you! :)

  • @zahraz9458
    @zahraz94586 жыл бұрын

    Girl ur skin looks amazing😍😍

  • @amaramaytorena
    @amaramaytorena7 жыл бұрын

    This video just motivated me... I finished a bottle of water while watching it lol.. your skin looks so beautiful.

  • @k.alicepritchett4638
    @k.alicepritchett46387 жыл бұрын

    Your skin looks great and yes, your face is less puffy 2.

  • @itswhat3v3r

    @itswhat3v3r

    7 жыл бұрын

    Kathleen Pritchett I know its amazing how less puffy its is.

  • @halilahharoun2343

    @halilahharoun2343

    6 жыл бұрын

    Kathleen Pritchett 1

  • @gabrielletressa1929
    @gabrielletressa19297 жыл бұрын

    Wow, your results were amazing! I'm so inspired to do this now! I'm gonna start on Monday!

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    Thank you! :) Let me know how it goes for you !

  • @metalheaddread
    @metalheaddread6 жыл бұрын

    i see a big difference! after 30 days your skin definitely looks a lot less red, puffy and more smooth! The after video it almost looks like you are wearing foundation because your skin looks so good! Keep up the good work! And you also look younger!

  • @Pixelynx
    @Pixelynx7 жыл бұрын

    "I'm a little person * _pauses music_ * well not a...I take that back." I literally LoLed.

  • @joshuabastien8909
    @joshuabastien89097 жыл бұрын

    ya cute ass got me inspired

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    Thank you! lol

  • @goldo1107

    @goldo1107

    7 жыл бұрын

    Isn't the challenge to drink a gallon a day for 30 days? lol.

  • @goldo1107

    @goldo1107

    7 жыл бұрын

    I challenge to do the gallon a day, I'm curious to see if you will see even more results. I wonder if you can drink a gallon.

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    lol.... ummmmmm idk if i will be able to handle a gallon a day. I'm only 5'0 feet and can barely handle eating 3 meals a day without feeling bloated and full 😂😂 even if I'm eating healthy

  • @joshuabastien8909

    @joshuabastien8909

    7 жыл бұрын

    nicki you got a gram?, and ya dead having a convo on my thread lol.

  • @karmaBanxx
    @karmaBanxx7 жыл бұрын

    girl I love this video I watch this all the time

  • @hayleymoretti8763
    @hayleymoretti87637 жыл бұрын

    This gives me motivation. I've recently been hooked to drinking an energy drink a day!

  • @jazzjiss
    @jazzjiss7 жыл бұрын

    that's a very interesting n helpful video.. thnx fr motivating.. 😊

  • @nikkic4661
    @nikkic46617 жыл бұрын

    Thank you! You encouraged me to do this

  • @liannatorres9798
    @liannatorres97987 жыл бұрын

    Love your video!! You seem so sweet and this video was super helpful. You can deff see a difference in your face! thats awesome. Water is the best thing we can possibly consume. Keep it up!

  • @thesydneylisette
    @thesydneylisette7 жыл бұрын

    I have the same water jug. It's the best. Great video, very inspiring. Keep up the good work.

  • @precious4102
    @precious41027 жыл бұрын

    This coment will get likes for no reason

  • @emilyremington7216

    @emilyremington7216

    7 жыл бұрын

    Doesn't look like it will.

  • @emilyremington7216

    @emilyremington7216

    7 жыл бұрын

    should have had a reason...

  • @Oyuki-Mayonesa

    @Oyuki-Mayonesa

    7 жыл бұрын

    lol

  • @myusernamewastoolong4277

    @myusernamewastoolong4277

    7 жыл бұрын

    When i do this people just tell me to kms.

  • @kitcloudkicker72

    @kitcloudkicker72

    7 жыл бұрын

    no

  • @maggyblue9421
    @maggyblue94217 жыл бұрын

    Definitely need to do this. I finish a bottle of water every two weeks.... That's how little I drink water lol.

  • @michyyy

    @michyyy

    7 жыл бұрын

    i thought i was the only one lol

  • @saharachouri5344

    @saharachouri5344

    6 жыл бұрын

    same 😂😂

  • @MrJosh5191

    @MrJosh5191

    6 жыл бұрын

    Same

  • @andreapelegrin8934
    @andreapelegrin89347 жыл бұрын

    I drink a lot of water from my water bottle daily and it's amazing how it works on my skin and body. If I don't drink water I feel tired, the difference is real!

  • @sirstewart6907
    @sirstewart69078 жыл бұрын

    This is awesome, I'm going to give this a try!

  • @eliannitalinda
    @eliannitalinda7 жыл бұрын

    I'm gonna try this, greetings from Spain 👍👍

  • @katie-wx7uj
    @katie-wx7uj7 жыл бұрын

    holy shit, your skin changed so much, it looks soooo good

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    Thank you ! :)

  • @katie-wx7uj

    @katie-wx7uj

    7 жыл бұрын

    iNickiGoMez I wish I could do this and make my skin look good like yours but I already drink so much :(

  • @ImOnTeamBringIt

    @ImOnTeamBringIt

    7 жыл бұрын

    cant tell if water or makeup

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    sRex No makeup at all was used throughout the video... these are REAL results.

  • @iamhermonica6331
    @iamhermonica63317 жыл бұрын

    I'm trying it! I see a big difference in your skin and that's what I struggle with as well. Have you also gotten better sleep?

  • @itsjjamie
    @itsjjamie7 жыл бұрын

    Why haven't I watched this video sooner? I already drink a lot of water but you've inspired me to try to consume even more 😊 thank you thank you!

  • @marlin5883
    @marlin58837 жыл бұрын

    Holu shit her skin looked like the light of fucking god in the end.

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    lmao thank you!

  • @kittyfox7
    @kittyfox77 жыл бұрын

    Its true all that swelling in her face went down. Her skin looks brighter and way more clear than it used to be.

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    Thank you! :)

  • @charlottewhite4451
    @charlottewhite44517 жыл бұрын

    Your skin with your side by side photos while you're speaking on day 30 on your vid, your skin looks really good much smoother and clear. reminds me I've got to get back to drinking my water every day I've gotten lazy the last 2 or 3 weeks and have not been drinking like I used to thanks keep up the great work you look great!! Charlotte in Baltimore Baltimore

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    Thank you so much Charlotte! :)

  • @meganbrown2374
    @meganbrown23747 жыл бұрын

    Your skin looks amazing!!

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    Thank you! :)

  • @visionusa1638
    @visionusa16388 жыл бұрын

    i have been doing this for years. Im 28 and look 18. so good for your skin

  • @Nicki2Wild

    @Nicki2Wild

    8 жыл бұрын

    i love that!! :)

  • @loveandloveonly221

    @loveandloveonly221

    5 жыл бұрын

    visionusa wow...send ur pic pls

  • @whitneymcclinton7063
    @whitneymcclinton70637 жыл бұрын

    Day 5 your skin looks better and your face ooks slimmer...wow.

  • @Javonnamia
    @Javonnamia7 жыл бұрын

    Your skin definitely has improved. Lovely skin and very inspiring.

  • @AlexisMarieWest
    @AlexisMarieWest7 жыл бұрын

    your skin look soooooooo good!! :D

  • @Nicki2Wild

    @Nicki2Wild

    7 жыл бұрын

    Thank you! :)

  • @popeopera

    @popeopera

    7 жыл бұрын

    4Alexis Marie West Wake up guddamitt!!!:p

  • @skylare8268
    @skylare82687 жыл бұрын

    Your face is GLOWING

  • @irisbailar3980
    @irisbailar39806 жыл бұрын

    I can see a clear improvement in your skin as you progress. It started out very oily and shiny. It was also very red but the further you go along the red is reduces and your skin is glowing from the inside. By the end the majority of the redness is gone and even your lips get plumper. But the glow is most noticeable unlike in the beginning you are not shining from oily skin. Lastly your lips are not as dark as the beginning. They have a natural pink tone.

  • @Nikki_Clair
    @Nikki_Clair8 жыл бұрын

    great video... looks like you cleared your skin and raised your energy levels within 30days - well done chick xx

  • @Nicki2Wild

    @Nicki2Wild

    8 жыл бұрын

    Thank you! & yes I did get a lot more energy & confidence as I did the challenge! :)

  • @Nikki-bo8to
    @Nikki-bo8to7 жыл бұрын

    i only drink water anyways. i hate most other drinks, oddly they just make me thirsty hahaha. but i still dont drink enough water. i should do that but i feel like im wasting water :// bc in my house the tap water has like extra iron in it or something idk its gross so we use bottles

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