3 Ways to Wrap Your Hands for Muay Thai, Boxing, MMA - Best Methods - Handwrapping

What's up everyone! I've been asked multiple times to show how to wrap your hands for Muay Thai (and Boxing, MMA). So we've decided to make a video on this subject where I teach you how I like to wrap my hands for training and competition.
Enjoy!
EXPERIENCE MMA & FITNESS
388 St-Louis, Gatineau, Qc
819.643.8444
www.experiencemma.com
MUAY THAI || JIU-JITSU || BOXING || FITNESS
KIDS & ADULTS
Fully accredited Muay Thai and Brazilian Jiu-Jitsu school affiliated with the World Muay Thai Council and Alliance BJJ, respectively.

Пікірлер: 50

  • @kurgucuman4589
    @kurgucuman45895 жыл бұрын

    Thanks for showing these tricks of the trade. I have been doing martial arts since 2010 and these are the best ways Ive seen so far.

  • @magictravelsem7643
    @magictravelsem76435 жыл бұрын

    Wow, that last one was wicked! Thanks fro sharing, gonna try it out.

  • @kasiamucha3818
    @kasiamucha38185 жыл бұрын

    Thank you KRU for this amazing video once again!

  • @miedziak80
    @miedziak80 Жыл бұрын

    the best vid on wrapping and i watched a lot of them looking for a wrap without the fingers

  • @MattPeralta
    @MattPeralta5 жыл бұрын

    thank you so much for this video, love it!

  • @Piupiusor
    @Piupiusor5 жыл бұрын

    so important and many fighters dont do it correctly, this is great!

  • @worldnow7954
    @worldnow79545 жыл бұрын

    Good quality and good hand wrapping technics!

  • @wonkowski8187
    @wonkowski81875 жыл бұрын

    Well explained, thank you!!!

  • @linfodurapgame7541
    @linfodurapgame75415 жыл бұрын

    Had never seen this way of taping hands for fighting before (third method) thanks

  • @xthindiesel166
    @xthindiesel1664 жыл бұрын

    that 3rd one is fire boss! thank you

  • @ExperienceMMA

    @ExperienceMMA

    4 жыл бұрын

    🙏

  • @82Rasu
    @82Rasu2 жыл бұрын

    Thats what i needed, thx! 💚

  • @ExperienceMMA

    @ExperienceMMA

    2 жыл бұрын

    Awesome! Glad you found this video! You're welcome! 🔝💯👍

  • @MM-zi6dc
    @MM-zi6dc5 жыл бұрын

    Good tutorial, thanks 🙏!

  • @ExperienceMMA

    @ExperienceMMA

    5 жыл бұрын

    Thanks for watching, and glad you enjoyed it! 👍

  • @zhulia
    @zhulia3 жыл бұрын

    Great! Thanks man

  • @ExperienceMMA

    @ExperienceMMA

    3 жыл бұрын

    Welcome! 🙏😊

  • @QCmachinima
    @QCmachinima5 жыл бұрын

    Thanks kru Danny!

  • @ExperienceMMA

    @ExperienceMMA

    5 жыл бұрын

    Sawadee Khap! 🙏🏼

  • @experiencemmafitness
    @experiencemmafitness5 жыл бұрын

    Our KRU YAI!!

  • @personarandom2816
    @personarandom28165 жыл бұрын

    the beast

  • @ExperienceMMA

    @ExperienceMMA

    5 жыл бұрын

    ;)

  • @jacob_1866
    @jacob_18665 жыл бұрын

    Is the first one open palm or closed?? Show your palm

  • @ashfaquekhan9229
    @ashfaquekhan9229 Жыл бұрын

    I perches experience hand wrap please send the link online

  • @ashfaquekhan9229
    @ashfaquekhan9229 Жыл бұрын

    I have experience hand wrap

  • @dangel45gamer81
    @dangel45gamer814 жыл бұрын

    FRIENDS FOREVER 100% LOYAL SHOUTOUT TO ElmerMarj TV

  • @utahreadiness
    @utahreadiness2 жыл бұрын

    Are you using 180

  • @pugscaniche7866
    @pugscaniche78662 жыл бұрын

    Would you wrap a 4 year old girl's hands to train Muay Thai? Thank you for your time

  • @indraneelmallick007
    @indraneelmallick0075 жыл бұрын

    please tell me the length of the wrap

  • @ExperienceMMA

    @ExperienceMMA

    5 жыл бұрын

    I use 180" handwraps.

  • @tomwinters4576
    @tomwinters4576 Жыл бұрын

    Thank you Kru... 🙏 Little question. What length of wraps are you using? It's because I've got the handsize of a gorilla on steroids and many of those wraps seems to be too short for my handsize. Hence the question...

  • @ExperienceMMA

    @ExperienceMMA

    Жыл бұрын

    Welcome! I use 180” stretch hand wraps. That should work for you. One tip can be to get another hand wrap, cut in half and have it sewn onto the 180” piece. Now you’ll have a 270” piece for each hand, which can work for larger hands.

  • @tomwinters4576

    @tomwinters4576

    Жыл бұрын

    @@ExperienceMMA 🙏

  • @piyushmittal7370
    @piyushmittal73704 жыл бұрын

    What is size of hand wrap

  • @ExperienceMMA

    @ExperienceMMA

    4 жыл бұрын

    I use 180 inches!

  • @one.ebrown
    @one.ebrown3 жыл бұрын

    For the first wrap tutorial I ran of of wrap. My wrap is 108", anyone else have this issue?

  • @ExperienceMMA

    @ExperienceMMA

    3 жыл бұрын

    I am using a 180" handwrap, which is standard for adults. We usually use 108" for kids. Also, I recommend mexican-style stretch handwraps as opposed to cotton. You can order ours in our website if you ever need good ones! Hope this helps! Let me know if you have any other questions! 💯🙂

  • @one.ebrown

    @one.ebrown

    3 жыл бұрын

    @@ExperienceMMA Thanks alot! Also, what makes mexican styled hand wraps unique? And are they good for muay thai?

  • @ExperienceMMA

    @ExperienceMMA

    3 жыл бұрын

    @@one.ebrown Absolutely! It's what we use them for. Traditional cotton handwraps will always undo and come off each time you take a glove off (to sip a drink from your water bottle, for example). They'll also absorb sweat and get uncomfortable at mid-point of your session (try clinch work). Stretch-style are amazing as they remain properly wrapped around your hand longer and they won't get all wet from absorbing sweat. Plus they are much lighter and easier and more comfortable to wear and train in. Also, since they're made of nylon and polyester, they won't stink like the thick cotton ones will, over time.

  • @joewilliams3186
    @joewilliams31864 жыл бұрын

    What’s a tum

  • @ExperienceMMA

    @ExperienceMMA

    4 жыл бұрын

    A turn refers to a loop around your hand or wrist. So 3 turns will be wrapping the area 3 times.

  • @progamerplayz2054
    @progamerplayz20544 жыл бұрын

    We have a different type of hand wraps

  • @ExperienceMMA

    @ExperienceMMA

    4 жыл бұрын

    There are basically two.kinds of wraps, stretch or cotton.

  • @progamerplayz2054

    @progamerplayz2054

    4 жыл бұрын

    No we don’t have the ones where we rap our hands it’s more like boxing gloves

  • @ExperienceMMA

    @ExperienceMMA

    4 жыл бұрын

    That should work too, for training.and protecting your hands for heavy bag practice and focus mitts training.

  • @chrismiksworld
    @chrismiksworld3 жыл бұрын

    I wrap my hands with Barbed Wire to toughen them up.

  • @ExperienceMMA

    @ExperienceMMA

    3 жыл бұрын

    Hahaha!.. that could work! 😆😆

  • @rupeshv2799
    @rupeshv27993 жыл бұрын

    Sir why use wrap

  • @ExperienceMMA

    @ExperienceMMA

    3 жыл бұрын

    To protect your hands and wrists from the repetitive impacts that occur when training on the pads and heavy bag.