Lorena Vargas, Physical Therapist, shares play activities and exercises to do with your 3 to 6 month old baby.
Touching their knees and feet with both hands, reaching for toys on their tummy, pivoting, and pushing up on their hands are some of the activities that you can do with your 3 to 6 month-old baby depending on how much head control they have. You can also sit your baby on your lap or on the floor at around 5 to 6 months with support in the trunk.
Remember that each baby is different and we should celebrate their uniqueness and individual development!
You can also do these exercises if your baby has low muscle tone, and to prevent torticollis and/or flat head.
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Lorena Vargas, Physical Therapist, with 15 years of experience educating families and helping children to get stronger with exercise and movement. Lorena is passionate about helping children with low muscle tone, spasticity, coordination and balance challenges, disabilities and diagnoses such as cerebral palsy, brachial plexus damage, down syndrome, spina bifida, delayed psychomotor development and neuromuscular conditions.
This content is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition. All information provided by Sol Shine Physical Therapy and associated videos are strictly for informational and educational purposes. It is not intended to replace the advice of your healthcare provider. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representation or warranty, expressed or implied.